Connect with help

Just One Step promotes free steps you can take to improve your wellbeing — whether physical, financial or emotional. If you feel down or stressed, here’s one step you can take to lighten the load: Tell your story to someone who can listen.

As members of the Heritage family, we have access to a range of helpful resources. Connect with them on your own, talk to your manager or call human resources — whatever feels most comfortable to you.

Why? Resources Contact

You need counseling on issues like anxiety and depression.

Perspectives

1-800-456-6327

You need help finding a doctor. Anthem anthem.com/find-care

You want free primary care, including care for your emotional well-being.

You need help navigating the health care system.

Employee Wellness Centers Indianapolis, IN: 1-317-713-0430

Brandenburg, KY: 1-502-684-8446

East Liverpool, OH: 1-330-385-7170

Your Anthem Nurse

1-844-441-1513 (“Member Services” on your benefits ID card)

*If you have thoughts of suicide or harming yourself, call or text 988 (988 Suicide & Crisis Lifeline) now. Or visit 988lifeline.org for help.