Waterfall Glen Xtreme 10 – Sat. 7/11 at 7:30 a.m. 10 mi Run and 5K trail race. CARA certified. Benefits Community Nurse Health Center Darien. 708-352-0081. 5K Run! To End Homelessness – Sun. 7/12 at 8 a.m. 5K Run/Walk and Kids’ Run. Benefits A Safe Haven. Douglas Park, Chicago. 773435-8453. Lake Zurich Triathlon – Sun. 7/12 at 7 a.m. 1.5K swim/40K bike/10K Run. USATF certified. Lake Zurich. 847-727-2681. Christmas in July 5K/10K – Fri. & Sat. 7/1819. 5K, 10K, Santa Claus Fun Run and ultra races of 6, 12 & 24 hrs. Lisle. 800-714-8592. Rock & Roll Chicago 5K – Sat. 7/18 at 8 a.m. 5K. USATF certified. Benefits various charities. Chicago. 858-768-6745. Water Run – Sat. 7/18 at 2 p.m. 2mi Run/ Walk. Bartlett Park District. 630-540-4800. Force of Nature Mind Body Challenge – Sun. 7/19 at 7:30 a.m. Obstacle Run. Chicagoland Speedway, Joliet. forceofnature.com. Rock & Roll Half Marathon – Sun. 7/19 at 6:30 a.m. USATF certified. Benefits various charities. Chicago. 858-768-6745. Run for Hunger – Sun. 7/19 at 8 a.m. 5K Run/ Walk & ½ mi Fun Run. USATF certified. Benefits multiple local food pantries. Elmhurst. 630-833-6600. Winfield Run for History – Sun. 7/19 at 7:30 a.m. 10K, 5K & Youth Runs. USATF certified. Winfield. 630-653-6877.

Splashes Dashes & Spokes Youth Triathlon Kid-friendly Kid-Distances & Kids Only! Sat. 7/25 8:30am Otter Cove Aquatic Park 3615 Campton Hills Road, St. Charles 630-513-6200 www.stcparks.org Alexian Brothers Fitness for America Sports Festival – Sat. 7/25. Half marathon, 10K, 5K Run/Walk, & Kids’ Race. USATF Certified. Benefits The Children’s Advocacy Center. Hoffman Estates. 224-757-5425. Sunset Half Marathon – Sat. 7/25 at 5:30 p.m. Half Marathon, 10K & 5K Run/Walk. USATF certified. Hoffman Estates. 224-757-5425. Chicagoland Inline Marathon – Sun. 7/26 at 8 a.m. Marathon, Half Marathon & 10K Inline Skate Races. Hoffman Estates. 224-757-5425. Get Your Rear in Gear 5K – Sun. 7/26 at 8 a.m. 5K Run/Walk & Kids’ Run. Benefits colon cancer awareness. Tinley Park. 708-614-7204. Glenview Park Center Sprint Triathlon – Sun. 7/26 at 6:30 a.m. 300 yd. swim, 10 mi bike, 5K Run. Glenview. 847-724-5670. Wauconda Triathlon – Sun. 7/26 at 6:30 a.m. Sprint & Olympic distances. Kids’ Triathlon on 7/25. Wauconda. 847-526-3610. Summer Sunset 5K – Wed. 7/29 at 6:15 p.m. 5K Run/Walk & Youth Runs. USATF Certified. Geneva. foxrivertrailRunners.org March/April 2015

August Relay For Life – For all area events, please go to relayforlife.org/relay/findevent. CowaLUNGa – Sat. 8/1-Mon. 8/3. 3-day bike tour with 1 & 2 day options from Gurnee, IL to Hubertus, WI. Benefits Respiratory Health Assoc. cowalunga.org Walk for Lupus Now – Sat. 8/8 at 9 a.m. 1 mi & 3mi Walks. Benefits Lupus Society of IL. Naperville. 312-542-0002.

Fox Valley Amazing Race Sat. 8/15 at 9 a.m. Teams of 4 adults, map and clues Post-race party & awards www.foxvalleyparkdistrict.org *** Woodridge Rotary 16th Annual Mini Triathlon Sun. 8/16/15 [Chicagoland’s LARGEST Mini Tri] Main Event (7AM) 250 yd. swim/6.2 mil. Bike/2 mi. run. KiDs Event (10:30AM) 100 yd. swim/3.1 mil. Bike/1 mi. run. Cypress Cove Family Aquatic Park Woodridge | 630-353-3329 www.Woodridgerotary.org Cori’s Kids Triathlon – Sat. 8/22. Swim, Bike, Run. Promotes healthy habits & physical activity for Kids ages 6-14. Riverside. 708-442-7025. DeKalb Corn Classic 10K – Sat. 8/22 at 7:55 a.m. 10K Run & 3K Walk/Run. USATF & CARA certified. DeKalb. 815-200-1056. Hero Dash – Sat. 8/22 at 5:30 p.m. 2mi Run/ Walk. Bartlett Park District. 630-540-4800. Fort 2 Base Race – Sun. 8/23 at 7 a.m. 10 nautical miles (11.5 mi) or 3 Nautical Miles (3.45 mi) CARA Certified. Great Lakes Naval Station, North Chicago. 312-925-6067. Nearly Sane Half Marathon – Sat. 8/23 at 8 a.m. Half marathon trail Run. Lincolnshire. Benefits Prader-Willi Syndrome Association hello@muddymonk.com. WindRunner 10K – Sun. 8/23 at 8 a.m. USATF

WANT TO TRAIN FOR A RACE? WANT AN AFFORDABLE COACH TO GET YOU TO THE FINISH LINE? DO YOU WANT TO GET IN BETTER SHAPE?

“ACHIEVING YOUR FITNESS GOAL IS MY REWARD!” Virtual 24/7 Coach to motivate you to reach your fitness goal Check out my testimonials and training programs at:

www.GIJayniesFitness.com! All levels and ages. JAYNIE FALDUTO NASM/CPT, TRX,CPR Certified | Insured

224-567-1078 | Jaynie2@comcast.net

www.GIJayniesFitness.com INTRODUCTORY TRAINING SPECIAL:

$79.00!

(includes fitness assessment, 1 one-on-one personal training session and 2 online workouts)

FIRECRACKER 5K RUN/WALK Certified {Scenic} Course IL-09121-JW 50-Yard Dash (Ages 3-6) and 100-Yard Dash (Ages 6-10)

SANDWICH PARK DISTRICT

32nd Annual ~ Sunday, July 5th, 2015 Location: Knights Park , 1001 N. Latham St., Sandwich, IL Time: 1 Mile Run/Walk starts 8:00 am 5K Race starts at 8:30 am Event: 1Mile Run/Walk Cost: $14 (if registered by June 20th, Saturday) $22 Race Day Registration (7:00-7:45 am) Races will Event: 5K Race be “chipped” timed! Cost: $20 (if registered by June 20th, Saturday) $28 Race Day Registration (7:00-7:45 am) Sponsors: Just in Time Heating and Cooling - KishHealth System - Valley West Hospital

Call Sandwich Park District at 815-786-8044 or

view our website at www.sandwichparkdistrict.org to register

suburban family | subfam.com

SATURDAY, JULY 4 8:00 A.M. More information at info@warrenvilleparks.org $25.00 ($30.00 After June 15th, Including Race Day) Race kicks off @ Park District Rec Center

630-393-7279

Warrenville Park District, 3S260 Warren Ave, Warrenville 60555 fitness first 39