STL Trim

At STL Trim, your goals drive every decision we make. If you’re ready to feel stronger, more confident, and more in control of your health, our team is here with thoughtful guidance and attentive support. We start by listening—understanding your previous efforts, your current motivations, and the strengths you already bring to the table. From there, we develop a plan that respects your lifestyle and helps you build momentum, whether your priority is medical weight loss, Fitness, or Healthy Aging. You’ll receive a practical roadmap that aligns with your routines, dietary preferences, and activity levels, with clear milestones that keep progress visible and attainable. Our approach blends coaching, education, and accountability so you never feel like you’re navigating your journey alone. For clients seeking sustainable change, we focus on habits that compound over time: balanced nutrition, movement that suits your body, and recovery practices that support long-term wellness. For those concentrating on Healthy Aging, we emphasize energy, mobility, and daily quality of life, integrating strategies that nurture strength and resilience. Contact Us Address: 425 N New Ballas Rd, Ste 207, Creve Coeur, MO, 63141 Phone: (314) 455-8746 Hours of operation: Monday to Thursday: Hours: from 09:00 to 16:00 Friday: Hours: from 10:00 to 14:00 Saturday & Sunday: Closed