WATCH Best Practices Menu & Recipes

Page 65

Mango Smoothie Bowl Servings: 25

Ingredient Greek yogurt, low-fat Frozen mango, diced Agave syrup Vanilla extract

Weight or Measure 6 lb 4 oz or 3 qt 3 cups 5 lb or 3 qt 3 cups ¼ cup 2 tbsp

Instructions: 1. Place yogurt in a large bowl. Cover, and refrigerate at 40 °F. Set aside for step 5. 2. Drain mangoes in a colander. Drain for at least 30 minutes to 1 hour. Set aside for step 3. 3. Pour mangoes into a food processor. 4. Purée mangoes on medium speed until mangoes have a smooth consistency. DO NOT OVERMIX. For 25 servings, purée for 1–2 minutes. 5. Pour mango purée over yogurt. Stir well. 6. Add agave syrup and vanilla extract. Stir well. 7. Pour 1 gal 2 cups (about 11 lb 6 oz) smoothie mixture into a half steam table pan (12³⁄4″ x 10¹⁄2″ x 6″). For 25 servings, use 1 pan. • Critical Control Point: Cool to 40 °F or lower within 4 hours. 8. Place 8 oz serving bowls on a sheet pan (18″ x 26″ x 1"). For 25 servings, use 2 pans (13 bowls on 1 pan and 12 bowls on 1 pan). 9. Using a 6- fl-oz spoodle, portion ³⁄4 cup (about 6.5 oz) mango smoothie into each bowl. • Critical Control Point: Hold at 40 °F or below. 10. Serve 1 smoothie bowl (3/4 cup). CACFP Guidelines: One smoothie bowl (3/4 cup) provides: 1 oz equivalent meat alternate and ½ cup fruit.

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