WATCH Best Practices Menu & Recipes

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Oatmeal Pepita Muffins Servings: 12

Ingredient Whole Wheat Flour Oats Brown Sugar Baking Soda Milk Canola Oil Eggs Vanilla Topping: Oats Pepitas Brown Sugar

Weight or Measure 1 cup 2 cups 2/3 cup 2 tsp 2 cups ½ cup 2 eggs 2 tsp ½ cup ½ cup 2 tbsp

Instructions: 1. Preheat oven to 400 degrees Fahrenheit. Spray a muffin tin with non-stick spray. 2. In a bowl, mix toppings of oats and pepitas. Set aside. 3. In a medium bowl, combine milk, oil, egg, and vanilla, mix well. 4. Add to dry ingredients and stir until dry ingredients are moistened. 5. Fill muffin cups ¾ of the way full. Sprinkle topping mixture and pat gently. 6. Bake 18 to 20 minutes or until the toothpick inserted comes out clean. CACFP Guidelines: 1 muffin provides 0.5 oz equivalent of grains

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WATCH Best Practices Menu & Recipes by Southern Plains Tribal Health Board - Issuu