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Balance the Mind and Regulate Emotions with Art Therapy at Pinot’s Palette
ART THERAPY with Pinots Palette
Art is more than an expression of creativity, it can be a medium for any human being to draw on as an effective therapeutic experience. Even those without a creative bent can find a way to tap into the artistic side of their minds, igniting a chemical reaction resulting in more optimistic and feel-good emotions. Pinot’s Palette invites customers to examine some of the many ways painting can help balance their minds and better regulate their sentiments.
PINOTS PALETTE
3823 E. Main St., St. Charles, IL 60174 630-338-0278 Closed on Tuesdays stcharles@pinotspalette.com www.pinotspalette.com/stcharles
PAINTING WITH PINOT’S PALETTE
1. Encourages curiosity, imagination, experimentation. 2. Induces positive emotions (enjoyment, interest, amusement). 3. Engages the mind-body-spirit connection. 4. Provides a healthy distraction from physical and/or emotional pain and initiates the relaxation response through focused creativity. 5. Promotes mindfulness. 6. Simultaneously arouses and regulates strong emotions. 7. Provides a visual signature that is unique and promotes awareness of one’s strengths, weaknesses, beliefs, values, memories, etc. 8. Organically shifts perceptions by seeing different aspects of the self or the world around us. 9. Elevates feelings of appreciation, gratitude, and empathy.

Create Memories and Unleash Your Inner Creative Child



