Best of
Chatham
e t a m i t l U
d n i unw care A local’s guide to selfBy ANNA-RHESA
VERSOLA
u. hedule time just for yo Pick a day. Any day. Sc n’t seen ve ha u yo o wh a friend Or, set aside a day with readers’ pired by some of these break. in a while. Then be ins ed you plan a much-need favorite businesses as
PHOTO BY ANNA-RHESA VERSOLA
Going Solo
Some of the Yoga Garden PBO instructors and members take a deep breath in front of the studio’s butterfly mural, painted by Loren Pease of Sweet Pease Art. Left to right are Heather Cassese, Lexie Wolf, Eleanor Green, Meadow DeFosche-Christ, Susan Bone, Aviva Tulasi, Lisa Pigeon, Cathy Brooksie Edwards, Jaime Warkonyi and Heather Bryant. 90
C H AT H A M M AG A Z I N E
SEPTEMBER/OCTOBER 2024
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egin your day early with a mindful morning flow class at Yoga Garden PBO on East Street. After centering yourself, walk to the nearby Small B&B Cafe for a plate of the weekly ‘Famous Eats’ special. This is an everchanging dish that’s based on a favorite food of a chosen celebrity, like the omelet inspired by Australian actor Chris Hemsworth – who eats like a god and has been known to consume three for breakfast – or the “Jesus