Pool Potential MAKING THE MOST OF WATER FITNESS By Lisa Codianne Fowler Of all the wonderful ways we can refresh in our pools, water exercise is one of the most gratifying. But not all aquatic workouts are equal. Sarasota resident Mark Grevelding, a personal training and fitness expert with decades of experience, insists that everyone—no matter what their fitness level, body type, or age—can get a great workout in the pool.
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