EAT
Even the most food savvy and creative among us gets sick and tired of making our own meals, three times a day, seven days a week, 365 days a year. Some people have no trouble at all planning, shopping for, and creating healthy, delicious meals every day. For the rest of us, we’re lucky to have a number of talented chefs creating amazing meals for singles and families and delivering them right to our doorsteps! These innovative culinary masters have found a way to help us all by making dinner a little easier.
Sara K ep’s K itchen https://sarakepskitchen.com
Sara Kephart, 23, has been cooking since she was 2 years old, yelling “Bam!” like chef hero Emeril Lagasse in the kitchen cooking next to her dad. Now, the lifelong Frederick resident and Johnson & Wales University grad is crafting homemade, delicious County via her business Sara Kep’s Kitchen. The idea for the meal delivery service came about in 2017, when she was a college student, short on cash. “When I came home for Thanksgiving break I would sell freezer meals to friends and family to make some spending cash. As soon as I dropped a couple deliveries people were already asking if I would be 26
Photos courtesy of Sara Kep's Kitchen
meals for families and single folks all across Frederick
