Philadelphia RowHome Magazine

Page 39

by Jerry Penacoli, TV Entertainment Host, Extra

Easy & Healthy Chicken Milanese Ingredients: ➜ 4 skinless boneless chicken breast halves, flattened or left thick ➜ 2 large eggs, beaten ➜ 1 1/4 cups panko (Japanese breadcrumbs) ➜ 3 tablespoons chopped fresh parsley, divided ➜ 2 teaspoons chopped fresh oregano ➜ 1 teaspoon coarse kosher salt ➜ 3/4 teaspoon ground black pepper ➜ 4 tablespoons olive oil, divided ➜ 2 tablespoons fresh lemon juice ➜ 2 cups (packed) baby arugula leaves or organic spring mix (about 2 ounces) Directions: Mix panko, 2 tablespoons parsley, oregano, salt, and pepper on plate. Dip chicken in beaten eggs; turn to coat. Dredge in breadcrumb mixture, coating completely. Heat 3 tablespoons of olive oil in large skillet over medium heat. Add chicken and sauté until golden brown and cooked through, about 5 minutes per side. Transfer chicken to plastic cutting board; sprinkle with lemon juice and remaining parsley, and then slice in diagonal pieces. Toss arugula or spring mix with remaining 1 tablespoon olive oil in medium bowl to coat; sprinkle with salt and pepper. Place chicken slices atop the salad, which warms it nicely and serve. ✻


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