child-centred By Tanya Somerton
I
n the simplest form I would define co-parenting to be a child-centred parenting method. I am sure you have heard the saying 'It takes a village to raise a child'. Everyone in the village does not live under the same roof and neither will you! When considering separation, our children are paramount. If you are anything like me, I stayed longer then I should have in my unhappy marriage because I put my kids first. This is a broken strategy because children learn from their parents. They learn how to be in a relationship and how to be an adult from watching us. They learn the best and worst. So, staying because of the children is not the answer. Being a happy individual and learning how to co-parent with your ex- spouse will have a lifelong influence on how your kids make future decisions, not to mention improving your own happiness. Making sure your children thrive and grow should be the goal and for both parents to have the same goal need not be difficult if you follow these simple steps.
Explaining divorce and why. Explaining divorce and why to your children is important from the start. They need to know that mummy and daddy are taking this step because they still care for each other but have different goals and aspirations. Research shows that the kids will have questions around how this decision will affect them and it’s important to tell them neither parent will abandoned them. Reassure your kids by creating a safe environment to communicate and express themselves. The important thing for you to understand is that divorce is not a one-time event for them but a long-
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term process. Some children may adapt and adjust sooner while others may take time. Everyone is different. Be prepared to have several such talks. If possible, talk together as parents. Show the kids you are both ready to work in their best interests and that the divorce may lead them to have a much better relationship with each parent as there is less stress and no pretence.
Be present for your children - physically and emotionally. The quality of time you spend with your child matters more than the quantity. Children don’t recall the number of ‘things’ they received as a child but rather events and memories. Children, whether young or old, need their parent to be present. Take the time to know their schedules and work it in, wherever possible. Most importantly limit your work, or playing on your mobile phone, when you do spend time together. Parents need to be emotionally present and attuned showing the kids that they are taking a genuine interest in their lives. Actively involve yourself during the time you spend with them. Make them feel heard and important.
Support your partner’s role and never badmouth them. No matter how bad the situation was in your relationship with your former partner, be of support if they are willing to co-parent your child.