Vegetable Rice Slice
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30
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PREP
COOK
TOTAL
SERVES
6 eggs ¼ cup milk or cream salt and pepper 4 spring onions, finely sliced 1 carrot, grated 1 zucchini, grated 1 red capsicum, diced 310g corn kernels, drained ½ cup cheddar cheese, grated 1 cup cooked rice
Preheat oven to 200 C. Grease a 20 cm × 20 cm baking dish. Lightly whisk eggs, milk, salt and pepper in a large bowl. Add vegetables, cheese and rice to egg mixture and pour into baking dish. Cook in oven for 30 minutes. To check if it is ready, give it a wobble or touch the top in the centre of the dish If not set, give it another 5 minutes and check again. Allow to rest for 10 minutes before cutting. o
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To add a twist, throw in a handful of chopped gluten free ham or cooked bacon.
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