Top Tips to Take Control of Your By Toni-Maree Hannan
O
rganising dinner has been revealed as one of the most stressful tasks for Aussies. In fact, new research from EveryPlate shows more than half of Australians (58%) find organising dinner to be one of the most stressful daily activities, while over a third (36%) experience a ‘lack of control’ when organising mid-week meals.
To help Aussies regain control in the kitchen, budget-friendly mealkit service EveryPlate has partnered with life coach and anxiety counsellor, Toni-Maree Hannan, to share advice for Aussie families on how to take back control of their life, starting with dinner.
18 Peninsula Kids – Spring 2022
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Keep it simple
Getting on top of dinner time stress starts with keeping it simple. We have the best intentions when planning a weeknight dinner but, among the mid-week chaos, an easy meal plan is the way to go. Start with a simple meal plan and recipes you can follow, to avoid any sense of being overwhelmed.