Talking to Young People About A
guide to how parents and carers can help young people Here are some things you can do when talking to a young person communicate safely online about suicide is now available about the topic of suicide: in 11 languages. • Be calm and consider the things you would like to say first.
The #chatsafe for parents and carers guide recognises that many young people will discuss suicide and self-harm online, and that their carers may worry about this, so the guide aims to give carers confidence to talk about these sensitive and complex topics. The first part of the guide outlines the importance of talking to young people about suicide in general, and when carers may raise the topic of suicide. It also provides tips on how to do so, including: don’t panic, be calm and honest, provide a safe space, and don’t feel you need to have a solution.
It might help to write down your thoughts, feelings and things you would like to get across before starting the conversation. • Be honest. It is okay to tell the young person that the conversation feels awkward or uncomfortable. They may also feel that way and this models that it is safe to be vulnerable and honest. There is a reason why you would like to start this conversation, so be honest about what that reason is.
The second part of the guide is designed for carers to support young • Be direct and clear in your language. people to communicate safely online about suicide. It gives examples Avoid using vague language that might make it difficult for your of what language is helpful, what language is unhelpful, and outlines young person to understand what you are trying to say. questions you could ask a young person who is thinking about •G ive them time to express themselves in a noncommunicating online about suicide or self-harm. judgmental environment. What to do next, including where to go for help and how to care for Ask them how they are feeling and if there is anything they would yourself, is covered at the end of the guide. like to get off their chest. Remember, they might not be ready to talk The guide builds on the original #chatsafe guidelines – a set of world-first, evidence-informed guidelines designed to directly support young people to communicate safely online about suicide.
20 Peninsula Kids – Autumn 2023
right away, but if you decide to park the conversation, let them know you will come back to it when they feel up to it. Let them know you will be ready to listen when they are ready to talk.