FIT FOR living By Andrea Louise Thomas Photos Yanni
H
usband and wife team, Glenn Birchall and Heidi Adams help their clients live an optimal life. Both focus on health and fitness, but they practice differently. Glenn works predominantly as a fitness trainer. Heidi is a holistic health coach focusing on nutrition and healthy decision-making. She’s also a massage therapist with a dash of spiritual guidance. Additionally, both work with NDIS clients as support workers in a wide variety of ways.
E ssence
10 | PENINSULA
October 2022
Glenn comes from New Zealand where he was a professional dancer and choreographer. He was going to be an accountant, but on a whim took a dance class in his second year of university and was instantly hooked. It totally changed his trajectory. He was accepted into the New Zealand School of Dance two years later. He spent the next 15 years working as a contemporary dancer and later as a choreographer. continued page 12...