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SELF-CARE
BALANCE
YOUR BEST SELF: FITNESS, NUTRITION, MINDFULNESS, WELL-BEING
SELF-CARE Spatober Staycation
After a two-year hiatus, Spatober: The Palm Beaches Spa & Wellness Month makes its much-needed return October 1, with 31 days of wellness indulgences. Hosted by Discover The Palm Beaches, this monthlong promotion includes transformative indoor and outdoor spa and wellness offerings, pop-up events, and healthy dining deals at venues across Palm Beach County. Disconnect from the screen-dependent and frenetic pace of everyday life with opportunities for mindful meditation, nutritious dining, and treatments at renowned spas such as the Eau Palm Beach Resort & Spa, Tideline Ocean Resort & Spa, The Seagate Hotel & Spa, and Palm Beach Marriott Singer Island Beach Resort & Spa. Visit the Spatober site for updated details and don’t miss the total-body wellness kickoff event, co-hosted by Discover The Palm Beaches and Baptist Health, at Eau Palm Beach October 3 at 9 a.m. (spatober.com) –Liza Grant Smith
COURTESY OF EAU PALM BEACH RESORT & SPA
