Panorama Recreation Winter/Spring 2020 Brochure

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COMMUNITY RESOURCES Individual Couple & Family Counselling

Providing safe and supportive counselling in my private home based office or in the comfort of your own home. Over 25 years experience.

Confidential

Nancy Starkiewicz, M.S.W., R.S.W

COUNSELLOR

Reasonable Rates

250-655-0087

www.nancystarkiewicz.com nancy@nancystarkiewicz.com

Counselling is available in person, by telephone or through e-counselling. Visit my website for details.

Live 5-2-1-0 is a simple, easy-to-remember message to help kids and families adopt healthy habits. When shared and supported across a community, Live 5-2-1-0 can make it easier for kids to eat healthy and be active every day.

Enjoy–

FIVE or more vegetables & fruits every day

Play actively–

at least ONE hour each day

Power down–

no more than TWO hours of screen time a day

Choose healthy– ZERO sugary drinks

Look for Live 5-2-1-0 healthy tips across our programs and throughout our centers!

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