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Orient Issue 90

Page 49

WHY NEW YEAR’S RESOLUTIONS SET YOU UP FOR FAILURE

HEALTH & WELLBEING /

WHY NEW YEAR’S RESOLUTIONS SET YOU UP FOR FAILURE

― Lose weight, eat cleaner, get to bed earlier, exercise and meditate. These are typical New Year’s Resolutions. And we have nothing against good intentions. Good intentions are the precursor to positive change. The problem is how we go about setting those good intentions and why they often set you up for failure.

by Alexander Mearns Founder, LEVITISE - Holistic Lifestyle Centre

49 / orient-magazine.com

Issue 90 / January 2023


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