Nurses’ Unions Can Help Reduce Stress, Burnout, Depression, and Compassion Fatigue
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WEEK 1 The self-care exercises I used this week were (check all that apply): Aromatherapy Deep Breathing Self-Reiki/Therapeutic Touch/Crystals Meditation Yoga Stretching
Q1: What impact did the self-care exercise have on your stress and anxiety levels? Please describe the impact of EACH modality used.
Q2: What was your overall experience of your self-care sessions?
Q3: How did the self-care sessions impact your work at the hospital today? Please be specific in your description.
Journal of the New York State Nurses Association, Volume 47, Number 1
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