FOOTNOTES
From Simcoe Foot Care & Custom Orthotic Centre
IF YOU HAVE EYE PROBLEMS ...you see an Optometrist.
COLDSTORM® is a great-tasting, fullspectrum garlic extract (low odour). Garlic contains over 2000+ phytochemicals proven to be effective against bacterial, fungal, parasitic and viral infections. Medical studies show garlic detoxifies heavy metals and reduces their absorption when used preventatively. Garlic supports the immune system and detoxification pathways by boosting glutathione levels. INGREDIENT LIST MEDICINAL: Allium sativum (garlic bulb fresh) 660mg per mL
IF YOU HAVE TEETH PROBLEMS ...you see a Dentist
IF YOU HAVE ISSUES WITH YOUR FEET ...who should you see?
That’s right... A Licensed Chiropodist! Our Foot Specialists/Chiropodists at SIMCOE FOOT CARE & CUSTOM ORTHOTIC CENTRE will help you enjoy a lifetime of good foot health!
NON-MEDICINAL: Glycerine, ethanol, cherry juice, natural mint flavour *Pregnant women are free to use with physician’s approval
CROSS
TRAINING. We all get stuck doing our specialty, for me, it is trail running. For the longest time, I felt the only way to get stronger, was to run more and more. After a while, I soon realised that adding swimming in a couple times a week was really helping my overall strength training. Plus, a day or two at the gym with the proper routine added better stability and balance to my overall fitness. Another element was simply going for a bike ride, which worked different muscle groups and saved the pounding
519-428-4003
NORFOLK
MEETING
Simcoe Natural Foods
479 Queensway West, Simcoe (at the corner of Hwy #3 & Park Road)
LYME JOIN US
WEDNESDAY, NOVEMBER 28 AT 7:00PM
on my body from running! Look at what is best for you, get out and change things up a little. Stop by North Shore and let Scot help with
An Informative Meeting on Lyme Disease
the proper transition to adding your own brand of Cross Training to your workouts!
Dave Scot t
23 MARKET IN PORT DOVER