KNI KIND HEART RECIPE PAGE

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Recipe


Enjoy your optional yet amazing yogurt bowls Art in a Bowl (Makes two yogurt bowls) Prep time: 10 minutes Total time: 15 minutes

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A NOTE FROM MARINA MAKES Hi friends! I’m Marina from Marina Makes (marinamakesblog. com). I hope you have fun making healthy and delicious yogurt bowl. I encourage you to get create with your fruit and make some art! I’d love to see how your food turns out, so please feel free to share pictures on social media. Don’t forget to use the hashtag, #marinamakeseats. Happy eating!

SHOPPING LIST If you choose to make any of the recipes, you can print out a complete shopping list! Enjoy!

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Tools ·· ·· ·· ·· ··

Knife Cutting board Spoon Bowls Small saucepan

Hint The smaller you cut your fruit, the more detailed you can make your food art.

Ingredients ·· ·· ·· ·· ·· ··

2 cups of blueberries (divided) 2 tablespoons of water 2 tablespoons of honey 3 cups of Greek yogurt 2 kiwis (peeled and diced) Optional: other colorful fruits

Directions Alright friends, let’s start off by making the blueberry honey sauce to put on top of our yummy yogurt! If your little one(s) are old enough, try letting them add the ingredients to the saucepan and help you stir. Heat a small saucepan over medium heat. Add 1 cup of blueberries, 2 tablespoons of water and 2 tablespoons of honey. Cook for 5–7 minutes or until the blueberries become soft and the mixture becomes syrupy. Keep an eye on it and stir every so often while cooking. Set aside and let the blueberry mixture cool in the fridge for 5 minutes. Next, divide the yogurt between two bowls and spread it flat to make a smooth surface. Top each bowl with a tablespoon or two of the blueberry honey sauce and let your little one(s) place fruit on top to create their own masterpiece. Enjoy!