• whole grains (rolled oats, kamut, spelt, quinoa)
HBAberks.org I 610.777.8889
• nuts (almonds are great for heart health and hazelnuts help with anxiety)
2013 Foundation Club Members:
• dried mushrooms
We know how to be in 2 places at once with no worries
(alphabetically by company name)
• gluten free crackers (I like KertCrunchmaster & Cathy Sloan and Mary’s Gone crackers)
Our partnership with Alarm.com can make this happen with: - Video Monitoring at your home or business - Lighting and Thermostat control to help
Aluminum Associates
Daphne • whole grain pasta / gluten freeFrownfelter pasta
Deer Mountain Kitchens, LLC
- Remote Locking of doors to allow access whenever needed
• condiments that aren’t loaded with sugar or high Patrick Dolan fructose corn syrup
Dolan Construction, Inc.
• spices – these are your secret weapon; they love your body as Steve Bright much as you do
E J B Paving & Materials Co.
PA#008492
610.372.8872 | sahinc.com
- turmeric (anti-inflammatory /anti-oxidant) John Schmoyer - cardamom (happy tummy) Fulton Mortgage Company - cinnamon (high cholesterol, heart diseases, weight loss, colds,
LLCinfections - mix 1T with 2T indigestion, arthritis, andAritec bladder Grande Construction honey for toast, coffee or tea) Greater Reading Economic Partnership - ginger (happy tummy and anti-inflammatory) Hosty Equipment Co - cayenne (boosts metabolism and detoxifies the blood) Terry Maenza - cloves (one of the worlds healthiest foods; visit whfoods.com) Pennsylvania American Water - bay leaf (not just for soup or cooking in rice. Steep in tea James Gaspari to help sooth tummy and enjoy their anti-inflammatory PMJ Properties, LLC properties) Kevin Kozo - salt free seasoning blend Turnberry Custom Homes - peppercorns York International
Once you’ve finished spring cleaning your cabinets, you can work Call the HBA office at 610.777.8889 to learn how to become a member of on being more deliberate about the foods you buy to restock the FOUNDATION CLUB. These members understand the important role legislation plays in their businesses and the importance of electing and supporting them. Worklegislators toward natural foods that are as unprocessed as who are sensitive to the issues affecting the building industry. possible. Your body will thank you for it.
Thank You to renewing members of the Home Builders Association of Berks (HBA) 1st Year Anniversary Basement Waterproofing Specialists CM Squared, Inc. Ernie Martin Excavating Habitat for Humanity of Berks County Hoffman Publishing Group Inc. New Spaces Re/Max of Reading Stokesay Castle, LLC
Power Kunkle Group, Inc. Signature Sign, Inc. SOS Business Machines, Inc.
6-10 years
Apex Professional Mechanical Services, Inc. Geoffrey Penske Buick GMC Trucks Landmark Homes Malsnee Tile & Stone, Inc. 2-5 years Nicholas Ernesto Construction Power Kunkle Group, Inc. Barbey Electronics Corp. Signature Sign, Inc. Capital Plumbing SOS Business Machines, Inc. D & S Portable Toilets, LLC 11-15 years Dave Roche Electric, Inc. Deer Mountain Kitchens, LLC A G M Associates, Inc. Huck Surveying, Inc. Pennsylvania American Water Lacey Electric, Inc. Reading Eagle Company Landis C. Deck & Sons Site Contractors Spayd’s Greenhouse, Nursery & Floral Maidencreek Plaza Corp., LLC Stackhouse Bensinger, Inc. Tompkins Insurance Stubbs Insurance Associates, Inc. York International Weinhold Construction Landmark Homes 16-20 years Malsnee Tile & Stone, Inc. American Inspection Agency, Inc. Nicholas Ernesto Construction
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Bailey’s Home Improvement Berks Surveying & Engineering, Inc. Century 21 Park Road Donald R. Heimbach Building Contractor Grande Construction Co. Perry Antique Conservation Security Service Company Tompkins Insurance
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21-25 years
Bernard G. Spohn Construction, Remodeling, Painting Miller Builders’ Supply Co., Inc. Strickler Excavating
26-30 years DESCCO Design & Construction, Inc. Schlouch, Inc.
31 + years Berks Homes Sentry Abstract Company
august 2013 AT HOME IN BERKs
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