Edema is a common problem often ignored
by W. Gifford-Jones and Diana Gifford-Jones What is one of the most common health problems that develops in people as they age, and also one of the least discussed? The answer is chronic swelling of the legs. At best, it’s a natural consequence of aging. But also known as peripheral edema, there can be medical, nutritional, or lifestyle causes and serious health consequences. Edema is a general term meaning swelling. Peripheral edema occurs in the legs, ankles, feet, as well as arms and hands. Swelling in other parts of the body include pulmonary edema (in the lungs), cerebral edema (in the brain), and macular edema (in the eye). It’s a medical emergency when the lungs or brain are affected, and a life-altering condition when vision is impacted. But in the legs, while victims must deal with pain, weakness, and limitations on mobility, for many, there is a sense of stigma, when once shapely or muscular legs have become less sightly. That’s at least one reason why there’s not a lot of information about how many people are suffering from the condition. In the minds of sufferers, it doesn’t warrant a visit to the doctor, and clothes can help conceal the issue, if not make it go away.
This resulted in the “Play for Fun” Group, which presented its first production of two one-act plays in the Kemptville High School on November 30, 1952, directed by Jim Morton and K. Purvis. Over the next few years, the Play for Fun Group mounted plays at festivals around Ontario, working at times with the Ottawa Little Theatre, and many of the plays were directed by Miss Laura Winford and Mrs. M. Barr. Kemptville High School was home to the Play for Fun Group during the 1950's, but it, too, ceased operations by the end of the decade. After a 10-year hiatus, Vida Hopson revived the group in April, 1967, naming it the St. James Players. Its first production was Noel Coward's “I'll Leave It To You,” put on at St. James' Leslie Hall. By 1974, the group had changed its name to the Kemptville Players to reflect the community. The name was incorporated in 1980 and the group became Kemptville Players Inc. (KPI). The late lamented Leslie Hall became the rehearsal and production location for the KPI, where actors and production staff contended with a rather unreliable electrics and a sloped stage. Eventually, the wiring became too dangerous to use, and the Players lost a valuable space, and the community an irreplaceable venue when the Hall was demolished in 2019. In 2021 the Players changed their brand, becoming the North Grenville Community Theatre (NGCT), although for legal reasons they continue to be the Kemptville Players Inc doing business as North Grenville Community Theatre. Most of the company’s plays are now presented at Urbandale Arts Centre at the Municipal Centre. After so many false starts, amateur dramatics seem to be here to stay in North Grenville, and an exciting branch of the NGCT has been launched with the creation of the North Grenville Youth Community Theatre (Kemptville Players Inc Kids), which started in 2019 and aims to provide “an opportunity for youth, grades 3 and up, to experience the excitement and fun of theatre”.
One research team at the University of Rochester used data from the American Health and Retirement Study, a nationally representative longitudinal survey of about 20,000 U.S. adults over the age of 51, to estimate prevalence of the condition, which they found to be 19-20% of survey respondents. They also found social disparities among those reporting lower limb edema. Blacks/African Americans and other racial minorities, women, and less wealthy individuals were more affected. As is the case with many other health conditions, the researchers reported, “Minority racial status and lower wealth could be associated with peripheral edema for multiple reasons, including higher rates of other chronic health conditions as well as lower access to healthy foods and preventive care services.” What is causing edema is not always easy to determine. For the individuals involved, it can be hard to know if the swelling is the result of fluid gathering in the tissue. Or is it from the buildup of fat? Known as Lipedema, it is fat, not fluid, that occurs in the limbs, and in the early stage, people do not typically have diabetes, high cholesterol, or high blood pressure. But peripheral edema is an accumula-
COMMUNITY INFORMATION SESSION
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L.A. DEVELOPMENTS INC. and their consulting team, Arcadis IBI Group, invite you to join them at a community information session for Oxford Village - Phase 2. Ve
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Please note this meeting is initiated by the developer for information purposes and does not satisfy the requirements of a Statutory Public Meeting, as per Sec. 17(15) of the Planning Act.
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Oxford Village-Phase 2
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PURPOSE To inform and seek feedback from residents and interested stakeholders on the draft concept plan for Oxford Village - Phase 2. Presentation boards illustrating the vision will be available for viewing with the team present to answer any questions you may have. Also, refreshments will be served.
ACTON CORN E RS
January 26, 2023
tion of fluid. Causes of fluid buildup can be long periods of sitting or standing. Pregnant women can develop the condition, as can people with low levels of protein in the diet. But more sinister causes are also common, including chronic lung diseases or congestive heart failure, when the heart muscle doesn't pump well. Chronic venous insufficiency occurs when leg veins fail to carry blood back up to the heart. When valves that normally ensure blood flows toward the heart don't work well, gravity takes over, causing blood to pool in the legs. Depending on the cause, the treatment should be tailored. This is not the time for armchair medicine. An accurate diagnosis depends on a full medical history and potentially a battery of tests to pinpoint the issue. Keep in mind, it’s better to treat the underlying cause than the symptom. Raising the affected limbs will help. Diuretics can also help but need to be used with care as removing too much fluid too quickly can, among other things, impair kidney function. Attention to diet, consistent moderate exercise, and maintenance of a healthy weight should be the goal – early in life, and all lifelong.
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Challenge Trophy was won by the Kemptville Agricultural School’s Literary Society in the face of strong competition from a wide variety of amateur groups, including the St. James’ Anglican Young People's Association [A.Y.P.A.], the Holy Cross Parish Players, St. John’s Young Peoples’ Union [ Y.P.U.], Kemptville High School Literary Society, Oxford Mills Y.P.U., and the South Mountain Players. Clearly, amateur dramatics was a very popular pastime in the area, particularly among church youth groups. The following year saw even more drama groups taking part in the festival, including some from Oxford Mills, Spencerville, Burritt’s Rapids, and Merrickville, as well as those from the 1937 event. But the onset of the Second World War brought an end to the festival, and it was not until 1946 that amateur theatrics returned to Kemptville. It was the Women’s Institute in the village (as it was then) who established the Drama League, to “stimulate public interest in drama and in the study and advancement of literature generally, to encourage the art of acting, and to entertain the members and the public by dramatic, terpsichorean and choral performances”, quite a lofty ambition for an amateur enterprise. In the event, it proved too ambitious. Although membership reached a high of 220, and Ferguson continued as patron, the League lasted just three years, and it was not until 1950 that the next attempt to bring theatre to Kemptville was made.
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Amateur dramatics in North Grenville by David Shanahan In October, 1932, the Governor General of Canada, Viscount Vere Brabazon Ponsonby, 9th Earl of Bessborough, announced to a gathering of theatre representatives in Rideau Hall that he was inaugurating a new initiative to encourage amateur theatre groups in Canada. The project was the Dominion Drama Festival, which ran from 1932 to 1978, with a break during World War II. The national Festival took place annually, with winners of regional amateur festivals being awarded prizes in acting, design, direction, original writing, and production. Inspired by the Dominion Drama project, a group of Kemptville residents organised their own Drama Festival Association in 1937, “to encourage dramatics primarily and principally by the organization and operation of periodic drama festivals. The Association was further encouraged by local political powerhouse, G. Howard Ferguson, who had served as Ontario Premier between 1923 and 1930, and as Canadian High Commissioner to the United Kingdom until 1935. As someone rather well versed in theatrics and dramatics on the political stage, Ferguson served as patron of the Drama Festival Association. He strongly supported the development of amateur theatrics in his hometown and provided a silver trophy to present to the winners of the annual festival held in Kemptville. In the first year of the festival, 1937, The Honourable G. Howard Ferguson
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