Mu Lambda Torch December 2024

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TWO JEWELS & TWENTY MEN OF ALPHA OUR CHAPTER Mu Lambda is Alpha's eleventh alumni chapter, chartered October 1, 1923, in Washington D.C. The chapter was established, in part, in response to the desire of graduate brothers, many whom were initiated into Beta Chapter at Howard University, to give aid to the undergraduate brothers and continue the work of Alpha. Chartered by 22 distingushed men of Alpha which included Jewel Nathaniel Allison Murray and Jewel Robert Harold Ogle.

CHAPTER LEGACY There has been six members who served as the General President of Alpha Phi Alpha Fraternity, Inc. and two whom served as the Eastern Region Vice President. Mu Lambda is equally proud of our current brothers making their mark in the Washington D.C. community and beyond. Our chapter has many entrepreneurs, activists, political leaders, philanthropists, academicians, ministers and so much more. Our diverse brotherhood age range is between the ages of 25 and 98. We all work together to maximize the brotherhood of Alpha by following the Objective, Mission and AIMS of our Fraternity.

In this Issue Torch Cover - Dec 2024 - FOUNDERS’ DAY EDITION 1. Chapter Cover Image - The MIGHTY 2. In this Issue 3. Executive Board, Committee Chairs, Charter Members, Past Presidents 4. The Presidents’ Message 5. The Vice-Presidents’ Message 6. 118th Founders’ Day Message 8. Mu Lambda Birthdays | November 2024 9. Mu Lambda’s JEWEL Spotlights - Murray & Ogle 11. BLACK ICE - get your tickets 12. Mu Lambda Informational - See you there!

14. Mu Lambda Chapter Roster 17. ERC 93 Convention Call 19. Mu Lambda is SERVICE - Project Giveback 2024 23. We are our BROTHERS’ KEEPER 29. THIS IS BETA - Howard University Undergraduate Chapter 31. Mu Lambda TECH CORNER - Password$ 33. The Art of Following Up! 34. 7 Tips to make your home Cozy this winter!

35. Federal Donations to Mu Lambda Foundation 39.. The Mu Lambda HEALTH CORNER - Diabietes Awareness Month 41. Recipes - Healthy Eating and a Little Drinks 43. Chapter Standard Meeting Calender 2024 44. Chapter Brother Business Advertisements 52. Message from the Editor 53. Espirt De. Fraternite

FIRST OFFICERS The officers elected at the first meeting were Brother Harold StrattonPresident, Brother John Lowery-Vice President, Brother Victor DalySecretary, Brother Daniel W. EdmondsTreasurer, and Brother Nathaniel Allison Murray (Jewel)-Chaplain. Mu Lambda was thus established and was on its way into history!

www.mulambda.org

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Executive Board

Committee Chairs

Charter Members Past Presidents

President Mikael E. LaRoche

Brother’s Keeper Joseph Housey

Vice President Joseph Gibbs

Budget and Finance Antonio King

Recording Secretary Rakeem Mosey

Communication and Technology Garrett Miller

Arthur Curtis* Merrill H. Curtis* Victor R. Daly* Eugene L. C. Davidson* Arnold Donawa* Walter Garvin* William L. Hansberry* Charles H. Houston* Edward Howard* Joseph R. Jones* R. Frank Jones* J Edward Lowery* Clarence H. Mills* Jewel Nathaniel Allison Murray* Norman L. McGhee* FN4 Jewel Robert Harold Ogle* Louis H. Russell* James N. Saunders* Emory B. Smith* Harold C. Stratton* J.H.N. Waring* Charles H. Wesley* FN3

Corresponding Secretary Swain Riley Financial Secretary Antonio King Treasurer Michael Young Chaplain William “Tony” Hawkins Historian Ameer Baker Archivist James Heck Intake Coordinator Karl Bruce Assoc. Editor/Sphinx Randall Clarke Dir. Ed. Activities Sean Perkins Sergeant-at-Arms Marcus Spells Parliamentarian Daniel Mushala Director of Technology Garrett Miller Editor of the Torch Daniel Mushala Member at Large Jason Jefferson Risk Management Officer Joseph Gibbs General Council Vacant Immediate Past President John “Tony” Wilson

Constitution G.D. McNeal DC National Pan Hellenic Council Daniel Mushala Swain Riley Auditing Committee Chair Juan Powell Health & Wellness Dr.Reginald Salter Membership Timothy Fitzgerald Hospitality/Men Who Cook Swain Riley Beta Chapter Advisor James Harmon, III Ritual Committee Chair Garrett Miller

CHARTERED ON MONDAY OCTOBER 1, 1923 WASHINGTON, D.C. FN1 6th General President 1915-1916

Nominating Samuel Armstrong

FN2 General Secretary 1915-1916

Programs Demarcus McMillan

7th General President 1916-1917

Public Policy George Walker

FN3 14th General President 1931-1940

Social Committee Chair Stanley Smith Community Service Chair David Gaston Jeffery Taylor 40 & Under Chair Johnathan Brown Social Media Chairmen Justice Brown - Duso Noah Harris

FN4 General Secretary 1920-1926 FN5 8th Eastern Regional Vice-President 1950-1953 FN6 23rd Eastern Regional Vice-President 2000-2001 Executive Director MLK Memorial

1. Harold Stratton* 1923 - 1924 2. Howard H. Long* FN2 3. Charles H. Wesley* 1926 - 1928 4. Frank Adams* 5. R. Frank Jones* 6. James B. Browning* 7. Jewel Henry Arthur Callis* FN1 8. U. Simpson Tate* 9. Claude Ferebee* 10. George O. Butler* 11. C.C. House* 1938 - 1940 12. Verdie L. Robinson* 13. Walter M. Booker* FN5 14. Jack Bond* 15. Millard R. Dean* 16. Frank Davis* 17. Clifton Hardy* 18. Herman Johnson* 19. Howard Jenkins* 20. C.C. House* 1952 - 1954 21. William F. Nelson* 22. Aubrey E. Robinson* 23. Joseph Waddy* 24. Edward J. Austin* 25. Elgy Johnson* 1964 - 1965 26. George H. Windsor* 1965 - 1967 27. James T. Speight* 1967 - 1969 28. Harold Sims* 1969 - 1970 29. Eddie L. Madison* 1970 - 1972 30. Wilbur Sewell* 1972 - 1974 31. Charles Walker Thomas* 1974 - 1976 32. Theodore Taylor* 1976 - 1978 33. Elmer Moore* 1978 - 1981 34. William E. Calbert* 1981 - 1983 35. Osmond Brown* 1983 - 1986 36. Vernon Gill 1986 - 1988 37. LeRoy Lowery, III 1988 - 1990 38. Morris Hawkins* 1990 - 1992 39. C.C. Jones 1992 - 1995 40. Vincent Orange 1995 - 1997 41. Melvin White 1997 - 1999 42. LeRoy Lowery, III FN6 1999 - 2001 43. James Haynes 2001 - 2002 44. Rudolph Harris* 2002 - 2004 45. Edwin Norwood 2004 - 2006 46. James McDonald 2006 - 2008 47. Timothy Fitzgerald 2008 - 2010 48. Kwame Ulmer 2010 - 2011 49. LeRoy Lowery, III 2011-2013 50. Eddie Neal 2013 - 2015 51. LeRoy Lowery, III 2015 - 2017 52. Joel Grey 2017 - 2018 53. Eddie Neal 2018 - 2020 54. John “Tony” Wilson 2020 - 2023 * Omega Chapter Brothers Footnote (FN) MU LAMBDA TORCH 2024

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The President’s Message DECEMBER 2024 MESSAGE Greetings to the Brothers of Mu Lambda Chapter, I hope this message finds you all in good health and high spirits as we transition into the colder months and reflect on the meaningful work we’ve accomplished together.

Let me begin by expressing my heartfelt gratitude for an unforgettable month of November. From our impactful community service projects to our fellowship and shared commitment to Alpha Phi Alpha’s mission, each of you played a vital role in ensuring our chapter’s continued success.

As winter sets in, bringing with it ICE COLD temperatures, let us embrace this season with the same tenacity and focus that have defined us for the past 101 years.

December holds special significance for us, as we commemorate 118 years of Alpha Phi Alpha Fraternity, Inc., founded on the campus of Cornell University in 1906.

This milestone reminds us of the responsibility we have to honor the Seven Jewels’ vision by remaining steadfast in our commitments.

This month, we have the privilege of celebrating our brotherhood and achievements at events like the 11th Hosting of Black Ice and the MAAC Annual Prayer Breakfast. These moments of unity and reflection offer us opportunities to deepen our bonds and recommit ourselves to the transformative work ahead.

Our community depends on our leadership and resilience to move Onward and Upward. Together, we will build on the foundation laid by our founders and create a brighter future for the communities we serve.

Thank you for your unwavering dedication, my brothers. I look forward to celebrating this season of Alpha with each of you and stepping into the new year ready to expand our legacy of service, advocacy, and leadership.

Brother Mikael E. LaRoche, (10-Mu Lambda-13) President 2024 - 2025 Alpha Phi Alpha Fraternity, Inc. Mu Lambda Chapter MU LAMBDA TORCH 2024

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Vice President’s Message DECEMBER 2024 MESSAGE Happy Founders Day Brothers!

We’re celebrating 118 incredible years of being Men of Distinction! Let’s take a moment to reflect on what our brotherhood truly means by reaching out to Brothers we may not have seen or heard from in a while. A quick call, text, or message can go a long way in keeping those bonds strong.

For me, Founders Day is always a time to reflect and rededicate. After 31 years in this Fraternity, I’ve noticed how December 4th—right between two major holidays—presents the perfect moment to focus on strengthening my connection to the brotherhood, family, and community.

Speaking of rededication, don’t forget about our final IMDP certification training session coming up next Saturday, December 14th. Let’s finish the year strong together!

Also, a quick heads-up: make sure your Risk Management status is recertified by December 31st.

It’s a small task, but it’s critical in keeping our Chapter and Fraternity running smoothly and safely.

Here’s to honoring our Founders and keeping their vision alive. Let’s keep striving, building, and growing—together!

Thank you, Brothers!

Brother Joseph Gibbs Vice President (2-Beta-93) 2024 - 2025 Alpha Phi Alpha Fraternity, Inc. Mu Lambda Chapter

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WISHING ALL BROS’ 118TH FOUNDERS’ DAY For 118 years, Alpha Phi Alpha Fraternity, Inc.® has stood as a beacon of hope, progress, and transformation, breaking barriers and inspiring greatness across the globe. Since its founding on December 4, 1906, on the campus of Cornell University, Alpha men have exemplified unparalleled leadership in their communities and professions, serving as trailblazers in education, civil rights, politics, the arts, sciences, and beyond.

Honoring Our Founders

The legacy of Alpha Phi Alpha began with seven visionary young men, our Seven Jewels: Henry Arthur Callis – A physician and medical

pioneer Charles Henry Chapman – A professor of agriculture and advocate for education Eugene Kinckle Jones – An executive of the National Urban League George Biddle Kelley – The first registered African American engineer in New York Nathaniel Allison Murray – An educator and advocate for lifelong learning Robert Harold Ogle – A Capitol Hill legislative staffer and pioneer in civil service Vertner Woodson Tandy – The first registered African American architect in New York These visionaries laid the foundation for a fraternity built on the principles of scholarship, service, and the betterment of mankind. Today, we honor their courage and foresight, which ignited a legacy of leadership that continues to inspire.

Pioneers Across Fields From the halls of academia to the stages of Hollywood, Alpha men have left an indelible mark on the world: Dr. Martin Luther King, Jr., Nobel Peace Prize laureate and civil rights leader, whose dream reshaped the moral compass of the United States.

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Thurgood Marshall, the first African American Supreme Court Justice, whose groundbreaking legal advocacy led to the dismantling of segregation.

Dr. Charles H. Wesley, the 14th General President of Alpha Phi Alpha, renowned historian, and president of Wilberforce and Central State Universities.

Paul Robeson, actor, singer, and activist, who broke racial barriers in the arts and international diplomacy.

Lionel Richie, Grammy-winning artist and cultural icon.

W.E.B. Du Bois, a founding member of the NAACP and intellectual force behind the PanAfrican movement.

David Dinkins, the first African American Mayor of New York City.

Herman Branson, physicist and co-discoverer of the alpha helix in proteins.

Charles Hamilton Houston, the “architect of the civil rights movement” and mentor to Thurgood Marshall.

Rayford W. Logan, civil rights activist and 15th General President.

Belford V. Lawson Jr., civil rights attorney and the first African American to argue a case before the U.S. Supreme Court.

Brothers Leading in Education Alpha men have also shaped higher education, leading some of the nation’s most prestigious institutions:

We salute the brothers who continue to serve, break barriers, and exemplify excellence.

From organizing community service events to advocating for equality and justice, Alpha men in Washington, DC, and around the world carry forward the torch lit by our Seven Jewels.

Dr. Freeman Hrabowski, President Emeritus of the University of Maryland, Baltimore County, and advocate for STEM education among minorities.

Dr. Henry Ponder, past president of Fisk University, Talladega College, and Benedict College.

Dr. M. Christopher Brown, President of Alcorn State University.

The Washington, DC Legacy The brothers of Washington, DC, have long exemplified the fraternity’s commitment to service and leadership. The Mu Lambda Chapter, established in 1923, has been home to titans like:

Today, the chapter continues its mission of transforming lives through education, advocacy, and service.

A Vision for the Future As we celebrate 118 years of Alpha Phi Alpha’s existence, we are reminded of the timeless relevance of our mission: to develop leaders, promote brotherhood and academic excellence, and provide service and advocacy for our communities.

To every brother, family member, and supporter, we say thank you for your dedication. Together, let us forge a future worthy of our illustrious history. Here’s to 118 years of service—and many more to come!

Long live Alpha Phi Alpha!

Fraternally, Bro. Mikael E. LaRoche President Alpha Phi Alpha Fraternity Inc. Mu Lambda Chapter

CALLING ALL BROTHERS OF ALPHA PHI ALPHA TO

GET ACTIVE TODAY CONTINUE TO LEAD THE WAY

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MU LAMBDA BROTHER’S BIRTHDAYS DECEMBER 2024 Bro Yohance Fuller Bro Mark Ross Bro. Rylan Harris Bro. Harold Joe Bro. Brian Moore Bro. Marcus Spells Bro. James E. Harmon III Bro. Marcel Desroches Bro. Paul Hoggard Bro. Marcus Ware Bro. Kevin Magby Bro. Garrick Francis Bro. Lloyd Henry Bro. Kelvin Brown

- 2nd - 4th - 6th - 10th - 13th - 13th - 15th - 17th - 23rd - 28th - 28th - 29th - 29th - 31st

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JEWEL NATHANIEL ALLISON MURRAY

FOUNDERS SPOTLIGHT

MU LAMBDA’S CHARTER JEWELS BRO. MURRAY & OGLE Jewel Nathaniel Allison Murray, born on April 10, 1884, in Washington, D.C., hailed from a distinguished lineage known as the “Washington Colored Aristocracy.” His parents, Anna Jane Evans Murray and Daniel Alexander Payne Murray, were trailblazers in education and civil rights advocacy. His mother, a graduate of Oberlin College, was a passionate kindergarten advocate, educator, and civic leader who championed child welfare and education reform.

His father, a librarian at the Library of Congress, was a prominent scholar, community leader, and one of Washington’s wealthiest African Americans. This environment of intellect, service, and activism shaped Jewel Murray’s future contributions to education and Alpha Phi

JEWEL ROBERT HAROLD OGLE Alpha Fraternity, Inc. Murray pursued higher education at Cornell University, entering the College of Agriculture in 1905. During his time there, he became one of the seven founding members of Alpha Phi Alpha Fraternity, the first intercollegiate fraternity for African American men. He was instrumental in transforming a social club into a formal fraternity, serving on key committees that laid the foundation for the organization. Reflecting on the challenges faced during the fraternity’s formation, Murray recalled the verbal struggles and opposition they overcame to establish a lasting brotherhood.

After graduating from Cornell, Murray dedicated his life to education in Washington, D.C. He taught agriculture and biology at Armstrong Manual Training High School and participated in numerous educational initiatives. In 1923, Murray co-founded the Mu Lambda Chapter of Alpha Phi Alpha in Washington, D.C., where he served as chaplain and remained deeply engaged in fraternity activities, frequently attending national conventions. He used his platform to advocate for fraternity values, economic empowerment, and civic engagement among African Americans.

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Murray’s speeches and writings revealed his deep concern for the fraternity’s legacy and the well-being of African Americans. He emphasized reclaiming inactive brothers, promoting economic stability, and nurturing young African American talent. He also condemned hazing and urged chapters to uphold the fraternity’s founding principles of service, scholarship, and leadership. At the 28th General Convention, he passionately addressed the need for economic empowerment and political engagement, reinforcing the fraternity’s role as a force for racial uplift.

In his later years, Murray relocated to Los Angeles to be closer to his daughters. Despite health challenges, he remained committed to Alpha Phi Alpha, receiving financial assistance from the fraternity to address his medical needs.

He entered Omega Chapter on December 12, 1959, leaving behind a legacy of service, perseverance, and dedication to the fraternity and the African American community. His life stands as a testament to Alpha Phi Alpha’s motto, “First of All, Servants of All, We Shall Transcend All.”

co-chartering the Mu Lambda Chapter in Washington, D.C. Throughout his life, Ogle emphasized loyalty, integrity, and the fraternity’s commitment to uplifting communities. He contributed significantly to the fraternity’s historical documentation, co-chairing its first Historical Commission and influencing the publication of The History of Alpha Phi Alpha: A Development in Negro College Life in 1929.

A devoted family man, Ogle was married twice and had two daughters. He passed away in 1936, leaving behind a legacy of dedication to fraternity, education, and public service.

Brother MIkael LaRoche President, Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter

Jewel Robert Harold Ogle (1886–1936) was an influential figure in American history, celebrated for his pioneering role as an African American professional staff member of the U.S. Senate Committee on Appropriations and his contributions to Alpha Phi Alpha Fraternity, Inc., the first intercollegiate Greek-letter fraternity for African Americans.

Ogle was born in Washington, D.C., attended the esteemed M Street School, and later graduated from Cornell University in 1909. At Cornell, he played a pivotal role in shaping Alpha Phi Alpha, serving as its first secretary, proposing its colors (Old Gold and Black), and co-writing its first fraternity song. His meticulous research and attention to detail helped lay the foundation for the fraternity’s rituals and principles.

After college, Ogle returned to Washington, D.C., excelling in his career on Capitol Hill, where he developed expertise in parliamentary procedures and federal fiscal affairs. He was instrumental in the fraternity’s expansion, moving its influence beyond Cornell to establish Beta Chapter at Howard University and later MU LAMBDA TORCH 2024

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BLACK ICE IS ELEVEN THE RETURN OF DC ALPHA’S FOUNDERS’ DAY PARTY BLACK ICE XI - THE PHARAOH’S AWAKENING .....Who are you with? www.BlackIceDC.com Get your tickets before they are SOLD OUT MU LAMBDA TORCH 2024

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YOU ARE CORDIALLY INVITED TO

LEARN MORE ABOUT

THE MIGHTY MU LAMBDA CHAPTER MU LAMBDA TORCH 2024

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YOU ARE CORDIALLY INVITED TO

THE MAAC FOUNDERS’ DAY BREAKFAST MU LAMBDA TORCH 2024

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MU LAMBDA CHAPTER ROSTER 2024 AS OF DECEMBER 3, 2024 We appreciate all of the Alpha Phi Alpha

Matthew Aaron Lamont Akins Brett Allen Craig Allen Quran Allen Sulaiman Almaroof SamuelArmstrong Lamar Arnold Nigel Atwell Franklin Austin Gamal Awad Ameer Baker Lewis Barnes Mario Beatty Kent Benjamin Clyde Blassengale Sylvester Booker Pierre Boynton Ronald Braxton Arlester Brown Charles Brown Jonathan Brown Kelvin Brown Lucius Brown M. Christopher Brown Michael Brown Justice Brown-Duso Karl Bruce Legand Burge Stevaughn Bush Christopher Butts Chinelo Cambron Anthony Campbell Miguel Capers Malcolm Carter Lionel Castro Benjamin Champion Albert Cheek Glorie Chiza Lawrence Clark Michael Clarke Randall Clarke Travis Clarke O. Cole Cubie Coleman IV Michael Collins

Louis Cook Austin Cooper DeAngelo Copeland Eugene Cornelius Paul Cotton Anthony Covington Melvin Crenshaw Theodore Darlington Horace Dawson Carlos DeBose Marcel Desroches JohnnyDotson A.Douglass Caeden Drayton Thomas Duckenfield GuyDurant Benjamin Dutton David Edgerton Jr. Dedrick Edwards Drew Emerson Richard English Hilton Etienne Dezmond Evans Timothy Fitzgerald Jeffery Fleming RonaldFlowers Quintin Floyd Waldo Ford Garrick Francis Arsene Frederic Yohance Fuller Warren Fuselier David Gaston Jon Gee Joseph Gibbs Brent Gilmore Nicholas Gobern Anthony Goliday Barion Grant Eathen Gums Robert Gunn Justin Hansford James E. Harmon III Noah Harris Rylan Harris

Fraternity, Inc., Mu Lambda members who make uo our 227 man roster. We look forward to building and growing Mu Lambda in 2025 and beyond.

We are STRONGER TOGETHER. Brother MIkael LaRoche President, Alpha Phi Alpha Fraternity Inc.,

William “Tony” Hawkins James Heck Lloyd Henry Eric Herndon Edward Hill John Hinkson Paul Hoggard Fabien Holder Frankie Hoskey Joseph Housey III Gregory Hutchings Brian Ingram Malcolm D. Jackson Adrian Vincent James Rexrian Jarrett Jason Jefferson Harold Joe David Johnson Arnold Jolivet Ernie Jolly Aranthan Jones Clinton Jones Eugene Jones Mark Jones Michael Jones N. Rashad Jones Sean Jones Antonio King Frank King Mikael E. LaRoche Damon Larry James Laws Coy Lindsay Ross Lloyd LeRoy Lowery III Andre Lucas Rhett Lucas CrestonLynch John Mabry Kevin Magby PatrickMajor Quentin Mansfield Karim Marshall Lopez Matthews Kelvin McClinton WesleyMcClure

James McDonald Lloyd McGriff Keith McIver Marquial McMillan George D. McNeal Garrett Miller Christopher Montgomery Anthony Moore Kellen Moore James Morgan III Rakeem Mosey Frederick Moss Daniel Mushala Eddie Neal Edwin Norwood Vernon Oakes Kenechukwu Okocha Nnamdi Olebara Kelechi Ononiwu Vincent Orange Rodney Parker Zachary Parker Sean Perkins Dustin Pickett Jean Pierre Thomas Pierre Sean Plater Corey Ponder Fernando Porter Juan Powell Carlos Powers Alexander Pullen Samuel Puryear Brent Radcliff Alvin Reaves William Rice Robert Richardson Jamie Riley Swain Riley Bruce Rivers Ali Roberts Talmadge Roberts Myron Robinson Paul Robinson Frederick Rogers

Barrington Ross Caleb Ross Mark Ross Reginald Salter Kawaun Sankar Rudol Scipio Cheo Scott Jordan Scott Lavert Seabron Khama Sharp Marquise Sheehy Robert Shepherd Mario Simpson Kirk Sinclair Charles Smith Stanley Smith Deron Snyder Marcus Spells Wilbur Swanson Jamison Taylor Jeffery Taylor Xavier Thompson Kweku Toure Todd Valentine George Walker James Walker Roderick Walton Marcus Ware Eric Washington Irven Washington Junious Whitaker Melvin White Walter Whitley Albert Williams Byron L. Williams Gerard Williams Jerry Williamson Charles Wilson John “Tony” Wilson Silas Woods Bryant “Mike” Young Chatman Young

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Credit: Fabian Broaden

ALPHA’S

93RD ERC CONVENTION

CALL

THE MIGHTY MAAC PROUDLY HOSTS THE 93RD EASTERN REGIONAL CONVENTION NEXT APRIL, 2025 - REGISTER NOW

Calling all BROTHERS TO THE FLOOR! All roads lead to Bethesda Maryland, as the Mid Atlantic Region of Alpha Phi Alpha Chapters The MIGHTY M.A.A.C., hosts the 93rd Eastern Regional Convention - “SECURING THE LEGACY, BRICK BY BRICK”.

I look forward to seeing you all in BETHESDA in 2025 Laughs, Happy Hours, Toasts ....

Here is to 93rd Convention for the books!

Brother MIkael LaRoche President, Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter

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MU LAMBDA

IS SERVICE A Season of Gratitude and Service: Mu Lambda and Beta Chapters Shine at Project Giveback 2024 As the holiday season unfolds, we pause to reflect on the spirit of giving and the profound impact of community service.

On Saturday, November 23, 2024, brothers from the Mu Lambda and Beta Chapters of Alpha Phi Alpha Fraternity, Inc.® joined forces to participate in the 30th Annual Project Giveback, delivering over 5,000 Thanksgiving meals to families in need across the DMV region.

This extraordinary event epitomizes the Fraternity’s motto: “First of All, Servants of All, We Shall Transcend All.” Strengthening Brotherhood and Service The partnership between Mu Lambda Chapter and Beta Chapter continues to grow under the dynamic leadership

of Brother President Casey Morrissett and Brother Community Service Chair Philip Cook, Jr. Together, these chapters demonstrated the power of collaboration, ensuring that every volunteer felt supported and inspired. Special recognition is due to the award-winning Wesley Pair, whose leadership in crowd engagement and management brought unparalleled efficiency and a positive atmosphere to the event.

This year’s Project Giveback also saw representation from multiple Area Six chapters, showcasing the collective commitment of the DC Alphas to addressing food insecurity in our region.

Acknowledging Leaders in Service A heartfelt thank you to Brother David Gaston, Mu Lambda’s Community Service Chair, for spearheading this initiative. His coordination ensured a seamless operation, mobilizing volunteers and resources to meet the ambitious goals of the day. We also extend gratitude to Brother Jeffrey Taylor, whose support was instrumental in the success of this project.

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personal photos and memories of the event in the Mu Lambda Historian’s Log to document this milestone of service.

by creating brighter futures for our communities and exemplifying the ideals of Alpha Phi Alpha in all that we do.

Upcoming Opportunities to Serve As we look ahead, we invite all brothers and supporters to join us for the following community service activities:

We thank each brother, family member, and supporter for your unwavering dedication and look forward to your participation in the impactful service activities to come.

December 14, 2024: DC Child and Family Services Toy Drive Saturday, December 14, 2024, at 2:00 PM DC CFSA Headquarters, 200 I St. SE, Washington, DC 20003

Fraternally,

Activity: Sorting and organizing holiday toys (items under 20 lbs)

Bro: Jeffery Taylor / David Gaston Community Service Co-Chairs Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter

Attire: Alpha paraphernalia January 18, 2025: MLK Day of Service When: Saturday, January 18, 2025 (Time TBA) Where: Location TBA Activity: Community service in honor of Dr. Martin Luther King, Jr. Attire: Alpha paraphernalia May 3, 2025: March for Babies Saturday, May 3, 2025, at 9:30 AM (Check-in begins at 8:00 AM) Where: Nationals Park, 1500 S Capitol St SE, Washington, DC 20009 Activity: Supporting March of Dimes in raising awareness and funds for healthy pregnancies and babies A Legacy of Service As we celebrate the accomplishments of Project Giveback 2024, we are reminded of the enduring legacy of service that has defined Mu Lambda Chapter for 101 years.

Let us continue to honor this tradition MU LAMBDA TORCH 2024

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OUR BROTHERS KEEPER NOVEMBER RECERTIFICATION EVENT FOR OUR SEASONED BROTHERS AND ALL On Saturday November 9th, The Brother’s Keeper Chair, Brother Joseph Housey, coordinated a mass recertification training for the senior brothers of the Mu Lambda Chapter.

To fully and actively participate in the activities of the Fraternity, annually the members of the fraternity are expected to become risk management certified.

For some of our senior brothers, who face challenges with technology, it is imperative that the brotherhood craft methods to

continue to enrich our seasoned brothers in the workings of the organization.

With breakfast in hand, laptops, pens and paper available. Brothers enjoyed an early morning of class, conversations and community at a DC Library, encouraging brothers as ripe as 98 years old to enjoy the fellowship of our fraternity whilst understanding the importance of avoiding risk.

High praises to the Brother’s Keeper chair and his committee for a flawless execution and upskilling of over 33 brothers. Our mission is internals as it is external and we applaud you for getting this event done.

WE ARE OUR BROTHER’S KEEPER Bro: Mikael LaRoche President Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter

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CAMPUS LEADERS

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THIS IS BETA BRO. JAMES E. HARMON III BETA CHAPTER ADVISOR Beta Chapter November Recap: November 1-2nd Beta Chapter achieved an incredible trifecta of victories, during the MAAC conference. First, they proudly claimed first place in the MAAC Step Competition, marking Spring 2024’s second step competition victory.

In addition to their victory in the step competition, Beta Chapter’s Royal court won the MAAC Ms. Black & Gold Pageant, showcasing the court’s grace and poise.

To cap off a remarkable weekend, Beta Chapter, alongside Mu Lambda Chapter, earned the esteemed Charles H. Wesley Award for their commitment to excellent joint programming. Beta Chapter also won the award for highest GPA. Showcasing their unwavering commitment to academic excellence.

On November 19th, the Chapter Held its Alpha Informational on Howard University’s campus. The Informational was very well attended (over 60+ HU Students) and makes us look forward to Intake in the spring.

On November 23rd, Beta Brothers, along with Mu Lambda and other Area Chapters, participated in the 30th annual Project Giveback food distribution drive at Stadium Armory!

Brothers lead and supported the charge of the development of over 3000 meals that will be distributed across the DMV region.

Bro: James Harmon Advisor Bro: Casey Morresette President Alpha Phi Alpha Fraternity Inc. Beta Chapter

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TECHNOLOGY CORNER providing IT and Cybersecurity tidbits for your personal use

Pa$sw0rd Manag3m=nt “…the overarching goal in password security is the same as running from a bear, for outrun the guy next to you, because the bear is coming….” (Brother Marcus Spells)

your best result, try to

Ideally you want all your passwords to be: • • • •

Minimally 12 characters long (preferably 16 characters) A mix of lowercase, uppercase, numbers and symbols Not directly written down Minimally shared: o even for online streaming sites o create a “guest” related password for home Wi-Fi guest usage • Not associated with your name, D.O.B, address or SSN Tips: (adding a degree of complexity while attempting to not forget your password) •

•

Using paraphrases may make it easier to remember o Password# 4 changes to YetAnotherPassword o 1234abcd changes to IcantRemember Exchange normal letters for characters oS=$ o i (lowercase I) = ! oe=3 o l (lowercase L) = 1 oa=@ o o (lowercase O) = 0 (zero) o Example: ThisIsStupid changes to Th!$I$Stup!d

Helpful Password Tools: • •

Random Password Generator and/or Password Manager MultiFactor Authentication (MFA): o Biometrics: fingerprint or iris o Time-based One -Time Password (TOTP) o Physical tokens/smartID cards

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TECHNOLOGY CORNER

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from your initial conversation. This shows attentiveness and interest, making your connection feel valued.

THE ART OF FOLLOW UP BRO. DAVID EDGERTON II Did you know that a staggering 70% of networking opportunities fizzle out due to lack of effective follow-up? It’s a figure that really makes you think, doesn’t it?

If you’re like me, you’ve probably found yourself reflecting on a conversation, pondering the next steps. “Now what?” is a question we’ve all faced after exchanging business cards or LinkedIn connections.

It’s a common junction in the networking journey where many paths, unfortunately, come to an end.

But here’s the good news: this is precisely where you can differentiate yourself from others in the market and enhance your personal brand.

Crafting an impactful follow-up email is less about performing a task and more about laying the foundation for a relationship that could lead to unforeseen opportunities and collaborations.

To start, always begin your follow-up with a personalized touch. Recall a specific detail

Expressing genuine gratitude is your next step. A simple thank you for their time and insights goes a long way in establishing a warm relationship. It’s not just courtesy; it’s acknowledgment of the potential value of your new connection.

Offering something of value is where you can truly shine. Whether it’s an insightful article, a helpful resource, or an introduction to someone in your network, sharing something relevant and beneficial demonstrates your willingness to invest in the relationship. It shifts the dynamics from merely taking to giving, setting a solid groundwork for mutual benefit.

Suggesting a clear next step is crucial.

Whether it’s a coffee meet-up, a virtual meeting, or a simple phone call, propose a concrete way to continue the conversation.

This shows initiative and a genuine desire to build on the connection.

Remember, effective follow-up is an art that requires sincerity, thoughtfulness, and a bit of strategy. It’s not just about ticking off a to-do list but nurturing relationships that could lead to exciting collaborations, career growth, and even friendships.

So, let’s not let those initial handshakes end up as missed opportunities. Instead, let’s turn them into hand-in-hand success stories that enrich our professional journeys.

Embrace the follow-up not as a task, but as an opportunity to build something lasting.

Here’s to creating a network that’s not just wide but deep and meaningful! #Networking #CareerTips #ProfessionalGrowth #RelationshipBuilding #SuccessStories

ALPHA PHI ALPHA FRATERNITY, INC, MU LAMBDA CHAPTER

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7 EXCITING WAYS TO MAKE YOUR HOME BRIGHT COZY! December is here, and there’s no better time to transform your home into a warm and inviting haven! Bright, cozy spaces are a delight to live in and can instantly lift your spirits.

Ready to embrace the magic? Here are seven exhilarating ways to make your home shine with warmth and cheer!

1. Transform Your Light Fixtures Your lighting sets the tone for your home. Upgrade old fixtures or add bold, stylish ones to reflect your unique personality. It’s not just functional—it’s your chance to create a luminous ambiance that says “Welcome home!” Experiment with dimmers or trendy designs to add extra charm.

2. Candlescaping Magic Candles are the MVPs of cozy vibes! Arrange them in creative clusters or feature them in decorative holders to bring warmth and elegance into any room. Choose seasonal scents like cinnamon or vanilla for a festive aroma that enhances your cozy sanctuary.

3. Mirror Brilliance Add mirrors to your décor for a dazzling double-duty effect! Mirrors amplify natural light and create an airy, open feel. Place them strategically in hallways, bedrooms, or living areas to make your home shine brighter than ever.

4. Outdoor Glow-Up Bring the brilliance outside! Solar-powered pathway lights not only look stunning but also require no wiring or electricity. Line your walkways or accentuate your garden with these eco-friendly gems to create a magical nighttime escape right in your yard.

5. Welcome Natural Light Daylight is the ultimate mood booster! Open those curtains wide and let the sunshine flood your space. Natural light makes your home feel brighter and adds a cozy warmth that’s perfect for chilly winter days.

6. Play with Colors and Textures Incorporate cheerful throw pillows, plush blankets, or colorful rugs into your décor. Opt for warm tones like gold, amber, or cranberry to make your spaces pop while keeping them snug and inviting.

7. Greenery Galore Houseplants bring life to any space! Choose easy-to-maintain options like pothos, succulents, or snake plants to freshen up your home. Add twinkling fairy lights to larger plants for an enchanting, cozy glow.

Take these ideas and transform your home into a bright and cheerful retreat this December! Which tip will you try first?

Bro. Daniel Mushala Editor Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter

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66770

9556

FEDERAL DONATIONS TO MU LAMBDA Brothers, it is that time of year when we begin to think in the spirit of giving and giving thanks. In that spirit, the Mu Lambda Foundation participates in two key funding programs through which federal and District of Columbia employees can share the gift of the giving.

The Combined Federal Campaign - CFC (https://www.opm.gov/combined-federal-campaign) is a resource that allows U.S. government employees to make regular payroll deductions in support of the Mu Lambda Foundation and its charitable and community service programs.

The DC One Fund (https://os.dc.gov/page/dc-one-fund-each-one-give-one) provides an opportunity for employees of the District of Columbia to do the same. All donations through these funds are tax deductible and deducted from your paycheck regularly. What could be an easier or better way to support the programs you care about?

As open season begins for 2023, you may plan your weekly, biweekly, or monthly contributions to the Mu Lambda Foundation by contributing to charity number 66770 in the CFC, and number 9556 in the DC One Fund.

Let’s make 2023 the best year yet for supporting youth and abused women in the DC area. Thank you for your continued support.

Bro. Kent Benjamin

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The Mu Lambda Foundation meetings are monthly on the third Thursday of the month.

Next meeting is JANUARY, 2025

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Meetings are monthly on the First Saturday of the month.

Next meeting is Saturday, December 7, 2024 MU LAMBDA TORCH 2024

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The Mu Lambda Chapter

NOVEMBER HEALTH CORNER

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ONE-SKILLET BOURBON CHICKEN Ingredients • • • • • • • • • • • • • •

1/4 cup lower-sodium soy sauce 1/4 cup bourbon 1/4 cup unsweetened apple juice 1 tablespoon rice vinegar 1 tablespoon pure maple syrup 1 tablespoon minced fresh garlic 1 teaspoon grated fresh ginger 1/4 teaspoon crushed red pepper 1 & 1/2 pounds boneless, skinless chicken thighs, cut into 1/2-inch-thick strips 1 tablespoon cornstarch, plus 1 teaspoon, divided 2 tablespoons canola oil 2 teaspoons water 3 cups cooked brown rice Sliced scallions, for garnish

Instructions Combine soy sauce, bourbon, apple juice, vinegar, maple syrup, garlic, ginger and crushed red pepper in a small bowl.

Toss together chicken and 1 tablespoon cornstarch in a large bowl. Heat oil in a large nonstick skillet over mediumhigh heat. Add the chicken; cook, stirring occasionally, until golden brown and crispy, 6 to 8 minutes. Add the soybourbon mixture; stir to coat. Cook, stirring often, until the sauce has reduced to a syrupy consistency and the chicken is cooked through, 6 to 8 minutes.

Combine water and the remaining 1 teaspoon cornstarch in a small bowl; stir to mix well. Add to the pan; cook, stirring often, until the sauce thickens and coats the chicken, 1 to 2 minutes.

Divide rice among 4 plates; top with the chicken and sauce.

Garnish with scallions, if desired.until the pasta is coated with the sauce.

Equipment Large nonstick skillet

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1

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APPLE-PEANUT BUTTER SMOOTHIE Ingredients 1 cup unsweetened almond milk 1 small apple, chopped 2 tablespoons natural peanut butter 2 teaspoons honey (Optional) 1 teaspoon vanilla extract 1/4 teaspoon ground cinnamon 4-6 ice cubes Combine almond milk, apple, peanut butter, honey (if using), vanilla, cinnamon and ice cubes in a blender. Puree until smooth.

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Thursday, January 4 Saturday, January 6 Wednesday, January 17

Chapter Meeting Alpha Wives Meeting Eboard Meeting

Thursday, February 1 Saturday, February 3 Wednesday, February 21 Thursday, February 15

Chapter Meeting Alpha Wives Meeting Eboard Meeting Foundation Meeting

Thursday, March 7 Saturday, March 9 Wednesday, March 20

Chapter Meeting Alpha Wives Meeting Eboard Meeting

Thursday, April 4 Saturday, April 6 Wednesday, April 17 Thursday,April 18 Wednesday, April 25 -28

Chapter Meeting Alpha Wives Meeting Eboard Meeting Foundation Meeting Eastern Region Convention

Thursday, May 2 Saturday, May 4 Wednesday, May 17 Thursday, May 18

Chapter Meeting Alpha Wives Meeting Eboard Meeting Foundation Meeting

Thursday, June 6 Saturday, June 8 Thursday, June 20 Wednesday, June 19* TBD Wednesday, June 19

Chapter Meeting Alpha Wives Meeting Foundation Meeting Eboard Meeting Juneteenth Day

July 2024 July 2024 August 2024 August 17 2024

Chapter Vacation Constitutional Convention, IL Chapter Vacation Chapter Retreat

Thursday, September 5 Saturday, September 7 Thursday, September 19 Wednesday, September 18

Chapter Meeting Alpha Wives Meeting Foundation Meeting Eboard Meeting

Tuesday, October 1, 2024 Thursday, October 3 Saturday, October 5 Wednesday, October 16 Thursday, October 17

101st Charter Day Chapter Meeting Alpha Wives Meeting Eboard Meeting Foundation Meeting

Thursday, November 13 Saturday, November 9 Wednesday, November 20 Thursday, November 28

Chapter Meeting Alpha Wives Meeting Eboard Meeting Thanksgiving Day

Wednesday, December 4 Thursday,December 5 Saturday , December 7 Wednesday, December 20 Thursday, December 21 Wednesday, December 25

Founders’ Day Chapter Meeting Alpha Wives Meeting EBoard Meeting Foundation Meeting Christmas

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Contact us at torch@mulambda.org

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OWNER & FRANCHISEE

BROTHER

MALCOLM CARTER

6-B-87

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Brother Albert A. Williams Licensed Realtor in D.C. & Maryland

EXIT First Realty 2139 Espey Court, Suite 1, Crofton, MD 21114 Bus: 301-352-8100 | Fax: 301352-0700 | Cell: 202-210-1539 Email: awilliams@exitfirst.com

www.exitfirstrealty.com MU LAMBDA TORCH 2024

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SCAN TO DOWNLOAD AND READ YOUR COPY OF THE CONNECTOR’S FORMULA BY Bro David Edgerton II TODAY

FREE E.BOOK MU LAMBDA TORCH 2024

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CONTACT BRO. Mikael LaRoche for more info:

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Get the Mu Lambda Chapter App This official Mu Lambda Chapter App is for members of the chapter to find out about our events, chat with Chapter members, View Chapter Documents, View Chapter Directory, View our monthly magazine (The Torch) Pay Chapter Dues and much more. The ability to effectively communicate with Chapter members will help us continue to develop leaders, promote brotherhood and academic excellence while providing service and advocacy for our community.

Available for members only MU LAMBDA TORCH 2024

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ALPHA PHI ALPHA FRATERNITY, INC, MU LAMBDA CHAPTER ALPHA PHI ALPHA FRATERNITY, INC, MU LAMBDA CHAPTER

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Mission

House of Ruth empowers women, children and families to rebuild their lives and heal from trauma, abuse and homelessness.

Vision: Much More Than Housing

House of Ruth offers comprehensive support for women, children and families. Our continuum of services encompasses enriched housing for families and single women, trauma-informed daycare for children, and free counseling to empower anyone, regardless of gender, who is a survivor of trauma and abuse. Our programs provide individualized support to rebuild safe, independent, and sustainable lives.

https://houseofruth.org | 22 MU LAMBDA TORCH 2024 | 51

MU LAMBDA TORCH 2021

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Message from the Editor

As the year draws to a close and the festive season envelops us with its warmth and joy, I extend my heartfelt wishes to you, Brothers, for a Merry Christmas and a prosperous Happy New Year. May 2025 usher in a season of peace, renewed purpose, and abundant blessings for you and your loved ones.

BRO. DANIEL MUSHALA EDITOR OF THE TORCH TORCH@MULAMBDA.ORG ALPHA QUOTE TO SERVE BY...

“THINK Alpha Phi Alpha, TALK Alpha Phi Alpha, PROMOTE Alpha Phi Alpha, and LABOR for the broad principles of idealism for which Alpha Phi Alpha was created, so that humanity shall look on us as a body worthwhile.”

The holiday season offers us a moment to reflect on our collective journey, the milestones we’ve reached, and the challenges we’ve overcome. As we celebrate the successes of 2024, let us embrace the opportunities awaiting us in 2025 with unwavering enthusiasm and determination.

Brothers, as we prepare for 2025, let us do so with hope in our hearts, excitement for what lies ahead, and a shared sense of purpose. Together, we can make this chapter a beacon of light, not just for ourselves, but for all those who look to us for guidance and support.

Wishing you and yours a joyous holiday season filled with laughter, love, and cherished memories. May 2025 be a year of extraordinary achievements and lasting unity for us all.

Bro. Daniel Mushala Editor of the Torch

Brother Henry L. Dickason, 5th General President

GOODWILL IS THE MONARCH OF THIS HOUSE COMMITTEES SHOULD SUBMIT ALL ARTICLES AND PICTURES TO THE TORCH EDITOR 5 DAYS AFTER THE CONCLUSION OF YOUR EVENT. BROTHERS SUBMITTING ARTICLES AND ADVERTISEMENTS SHOULD SUBMIT EVERYTHING BETWEEN THE 15TH AND 31ST OF THE MONTH. ARTICLES MUST BE SUBMITTED IN A WORD DOCUMENT FORMAT. PLEASE NOTE THAT ALL ARTICLES SUBMITTED ARE SUBJECT TO EDITING BY THE EDITOR. PLEASE ADHERE TO THE REQUIREMENTS AND SUBMIT YOUR INFORMATION TO TORCH@MULAMBDA.ORG MU LAMBDA TORCH 2024

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Esprit de Fraternite Brothers, It is that time of year again.

The fraternity’s fraternal year runs January 1st to December 31st.

Mu Lambda’s 2023-2024 fraternal year runs September 1, 2023 to June 30, 2024. The chapter does not meet during July and August.

It is now time to pay your 2023-2024 dues which will cover you from January 1, 2024 to December 31, 2024.

Ways to make payment: 1.

You can pay your dues on mulambda.org by clicking the dues tab at the bottom left of every web page.

2. Bring a check to the chapter meeting.

3. You can pay on the Mu Lambda App 4. Mail it to: Financial Team Alpha Phi Alpha Fraternity, Inc. Mu Lambda Chapter 2405 First Street, NW Washington, DC 20001

Alpha is a life long commitment An Alpha Phi Alpha man’s attitude should not be “how much can I derive from the Fraternity” but “how much can I do for the Fraternity?” In proportion to what he does for his Chapter and for Alpha Phi Alpha will a member receive lasting benefits from the Fraternity to himself in the way of self-development by duty well done, and the respect of the Brothers well served.

A member’s duties should be: 1. Prompt payment of all financial obligations, the prime requisite for successful fraternal life.

2. The doing of good scholastic work in his chosen vocation, thereby accomplishing the real end of a college course.

3. The reasonable endeavor to participate in general college activities and social service and to excel therein.

4. The proper consideration of all things with appropriate attention to the high moral standard of Alpha Phi Alpha.

Rest if you must, but don’t you quit.