G R O U P G U I D E
Being together, whether for pleasure, celebration, or team building, means creating points of memory. Putting together a special adventure, lecture or activity just for your group can bond you in a very special way. Our group experiences provide an unforgettable back drop for sharing, compassion, and connection.
Customized adventures are developed based on your intentions and goals that will help you create a life in balance.
We asked our VIP Group Programming Specialist Emilie Beattie to share her five favorite Miraval Berkshires experiences.
FORGE A FIRE
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THE AUTHENTIC MASK
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DONKEY DISCOVERY
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CONNECTION THROUGH CLAY
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MARKET BASKET SALSA CONTEST
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e programming choices were truly outstanding perfectly ted to inspire reflection, connection, and growth.
m the activities to the atmosphere, everything felt so ghtfully designed and executed. A special kudos to sion Relief Exercises, our legs are still shaking today.”
-GROUP GUEST
DURATION: 105 minutes
GROUP SIZE: 10 - 20 people
PRICE: $150 per person
Experience the Red Tail Hawk and Falcon courses in one climbing session and select your path while exploring notions of agency and choice. We add 15 customized elements at heights of 35 -50 feet to help establish boundaries, expectations, and trust Get to know your group by entering the unknown and facing your fears together in unexpected or uncomfortable situations
DURATION: 110 minutes
GROUP SIZE: 10 - 20 people
PRICE: $99 per person
Tap into the power of creativity, collaboration, and communal building by making a boat from natural and recycled materials and testing it on Laurel Lake or at our indoor pool. This activity prioritizes process over outcome and explores the successes and challenges throughout Discuss your team’s growth as a byproduct of joint contributions, hidden strengths, partnership, and teamwork.
DURATION: 60 minutes
GROUP SIZE: No limit
PRICE: $79 per person
From the flicker of kindling to a crackling fire, you can create a ring of warmth and light with your team by learning a centuries-old skill to light a fire without matches We can become more creative and cooperative when challenged with limited tools and unfamiliar techniques Celebrate this ancient act of creation and the results of your collective effort with a fireside toast
Combine the benefits of being outdoors with our creative, cutting-edge approach to adventuring. These experiences encourage you to step outside your comfort zone.
Great for a Team Retreat
Great for a Social Retreat
DURATION: 50 - 90 minutes
GROUP SIZE: No limit
PRICE: $79 per person
Inspired by Leonardo Da Vinci’s designs, this bridge uses friction to create a connecting pathway Your group will identify a potential goal, intention, or challenge and create a solution Applying pressure to the physical structure of a bridge strengthens it, representing the sustaining force a group commitment can make to support a common goal.
DURATION: 60 minutes
GROUP SIZE: No limit
PRICE: $79 per person
When the nature of our interactions changes from predictable, cohesive teams to transient or unclearly defined work groups, we need to ask ourselves what it takes to be a good teammate This interactive session introduces the idea of Teaming, or pulling together a group of people (sometimes strangers) to complete a necessary task.
DURATION: 50 - 105 minutes
GROUP SIZE: 10 - 15 people
PRICE: $59 - $150 per person
ARCHERY & HATCHET THROWING BERKSHIRE TRIATHLON CLOUD SHOOTING
HIKE (1 - 3 HOURS)
KAYAKING (SEASONAL)
MOONLIGHT GLOW: NIGHTTIME PADDLEBOARD MEDITATION
STRENGTH & CORE CLASSES
DURATION: 45 minutes
GROUP SIZE: 8 - 25 people
PRICE: $59 per person
• Barre Strength & Poise
• Release the Barre
• Solid Core
DURATION: 45 minutes
GROUP SIZE: 8 - 25 people
PRICE: $59 per person
• Happy Hips
• Shoulders Set Free
• Morning Stretch
DURATION: 45 minutes
GROUP SIZE: 8 - 15 people
PRICE: $59 per person
• Aqua Cardio
• Aqua Groove
DURATION: 45 minutes
• Roll with It
• Movement Mobility & More
• Stretch & Relax
• Aqua Barre
• Aqua Yoga
GROUP SIZE: 8 - 25 people
PRICE: $59 per person
• Step it Up
• Boga Boot Camp
DURATION: 50 minutes
GROUP SIZE: 6 - 15 people
PRICE: $59 per person
• HiiT the Gym
• Zen Boot Camp
Join this high-energy cardio workout that combines traditional aerobic movements with the powerful beat and rhythm of the drums
Freshen up your fitness routine with innovative classes that are fun Build your strength and core, dive into creative cardio options, & set your body free with balance & stretching.
Great for a Team Retreat
Great for a Social Retreat
DURATION: 50 minutes
GROUP SIZE: 8 - 15 people
PRICE: $59 per person
Enjoy an invigorating dance class that invites you to playfully connect with your sensual self through the power of movement and music. This high-energy session creates a fluid and alluring dance experience as you explore the harmonious interplay of body and beat and enhance your cardiovascular fitness.
DURATION: 50 minutes
GROUP SIZE: 6 - 20 people
PRICE: $59 per person
Engage every muscle in the body as you perform the 12 basic Pilates exercises. This class develops core strength and lengthens the spine for muscle definition and better posture
DURATION: 50 minutes
GROUP SIZE: 6 - 10 people
PRICE: $59 per person
Follow your provider through simple, guided dance steps that open the hips and promote functional strength and stretching Feel your inner rhythm and allow yourself to move intuitively as you discover the power of escaping your mind’s confines and moving into your body with music as your guide
AERIAL ACTIVITIES
DURATION: 45 minutes
GROUP SIZE: 8 - 20 people
PRICE: $79 per person
• Aerial Yoga
• Aerial Pilates
• Floating Meditation
CUSTOM YOGA
DURATION: 45 minutes
• Aerial HiiT
• Yin Yang Aerial Yoga
GROUP SIZE: 8 - 20 people
PRICE: $59 per person
• Yoga Groove
• Vinyasa Yoga
• Healthy Back Yoga
• Restorative Yoga
• Yoga Walk & Flow
• Yoga for Laughter & Letting Go
CUSTOM MEDITATION
DURATION: 45 minutes
GROUP SIZE: 8 - 25 people
PRICE: $59 per person
• Tai Chi
• Qi Gong
• Gratitude Meditation
• Meditation with Music
DURATION: 105 minutes
GROUP SIZE: 8 - 15 people
PRICE: $59 per person
Slow down and open the door to mindfulness as we discover our five senses in the great outdoors. We can shift our perspective to mimic nature’s scavengers and rediscover a child’s sense of wonder through sensory explorations in the Berkshire forests.
Learn to center the mind, be present, breathe deeper and create stronger focus, as well as stretch the mind and strengthen the body. Find your breath and your flow.
Great for a Team Retreat
Great for a Social Retreat
DURATION: 60 minutes
GROUP SIZE: 10 - 60 people
PRICE: $79 per person
Gratitude consistently emerges as thriving people’s number-one trait. Dive deep, explore the science behind gratitude, and learn how to orient your brain to reach higher levels of peace, contentment, and love Become aware of negative default programming and learn strategies for raising baseline gratitude in just four weeks
DURATION: 60 minutes
GROUP SIZE: 10 - 60 people
PRICE: $79 per person
An Alternative Path to Mindfulness & Meditation
This unique meditation method is perfect for overactive minds, works for novices to Zen masters, and sharpens senses and attention spans while cultivating emotional balance in just 12 minutes a day. Take home a comprehensive four-week meditation program and plan that makes it easy to integrate meditation into your daily routine
DURATION: 50 minutes
GROUP SIZE: No limit
PRICE: $59 per person
Mark Gerow, certified in Buteyko Breathing, offers breathing techniques that support people with asthma, sleep disorders, and insomnia. Learn about life-changing breathwork used by athletes and artists to develop resilience and thrive through tough times in this introduction to Build Resilience with Cold Plunge & Breathwork.
DURATION: 75 minutes
GROUP SIZE: 8 - 20 people
PRICE: $99 per person
Partner with horses through challenges and obstacles to strengthen team leadership and communication skills in this multifaceted group activity Our equine herd offers insights through observation and reflection about important skills that transfer to many human relationships. Collaboratively uncover unique abilities and communication styles and learn to leverage them as a team
DURATION: 75 minutes
GROUP SIZE: 8 - 15 people
PRICE: $99 per person
Donkeys differ from their equine cousins in many ways, including their leadership style Unlike horses, donkeys don’t look for a leader and lean on their teammates for collaboration, support, and joint decision-making Together we move in “donkey time” as observers and explorers and learn from these gentle teachers of patience, humility, and wisdom. Use this opportunity to learn more about how you support your team, family, or social group
DURATION: 75 minutes
GROUP SIZE: 8 - 15 people
PRICE: $99 per person
Inspired by the horse’s natural ability to regulate their own physical and emotional stress to achieve equilibrium, learn tools to support your nervous system to move out of fight-or flight responses to states of rest and peace Applicable techniques include tapping, breath work, and yoga postures for stress reduction
Bond with our gentle and highly intuitive equine and learn about yourself in the process. Unleash creativity, improve communication and overcome emotional blocks
Great for a Team Retreat
Great for a Social Retreat
DURATION: 75 minutes
GROUP SIZE: 8 - 15 people
PRICE: $99 per person
Practice creating healthy boundaries with the support of our equine herd. We often hesitate to establish boundaries out of fear of harming a relationship or experiencing disappointment or guilt Becoming more comfortable with boundary-setting strengthens connections, mitigates loneliness, and improves wellbeing Horses can support us by encouraging us to communicate clearly with kindness
DURATION: 75 minutes
GROUP SIZE: 8 - 15 people
PRICE: $99 per person
Meaningful connections with others can increase happiness and wellbeing. Practice four essential communications skills that can enhance any relationship Horses, adept beings in the art of genuine and clear communication, can provide a good model for better personal interactions
F F E R I N G S
DURATION: 50 - 105 minutes
GROUP SIZE: 8 - 20 people
PRICE: $59 - $150 per person
EQUINE YOGA
EQUINE MEDITATION
EQUINE LABYRINTH
EQUINE ENERGY RELEASE RITUAL
DURATION: 50 minutes
GROUP SIZE: 8 - 30 people
PRICE: $79 per person
Practice collaboration with your team by moving chickens from one area to another with limited tools Most participants will be in unfamiliar territory and will need to develop teamwork skills to formulate a plan for executing the goal This offering encourages group communication, problem-solving, and stepping out of comfort zones to accomplish a task together
DURATION: 105 minutes
GROUP SIZE: 8 - 12 people
PRICE: $79 per person
This outdoor culinary experience at Meadowview farm includes collecting fresh eggs from the chicken coop, harvesting garden produce, and learning to make omelets over a fire Participate in a communal breakfast to complete the farm-to-table circle.
DURATION: 105 minutes
GROUP SIZE: 8 - 12 people
PRICE: $150 per person
Our introductory beekeeping workshop welcomes you to the brilliantly complex world of honeybees Discover the intricate and dynamic system of bee communication and how they work together to survive, thrive, pollinate the plants essential to our survival, and produce honey
With inclement weather, we will replace entering the apiary with exploring a working hive and sampling honey from around the world
DURATION: 75 minutes
GROUP SIZE: 8 - 20 people
PRICE: $99 per person
Immerse yourself in honey’s flavors and aromas from around the world through interactive tasting exercises and sensory analysis methods. Our registered dietitian will use diverse honey types as a sugar alternative to make a health-conscious cocktail Discover how each type of honey changes the cocktail's flavor profile as you indulge in your delicious drink
DURATION: 80 minutes
GROUP SIZE: 8 - 20 people
PRICE: $99 per person
Celebrating Milestones Harvest leaves and flowers from our grounds and gardens in this customized session and print them on fabric to celebrate a personal milestone, including anniversaries, birthdays, engagements, reunions, or other special occasions Enjoy while sipping a bubbly mimosa or some wine
DURATION: 50 - 75 minutes
GROUP SIZE: 8 - 20 people
PRICE: $59 - $99 per person
DURATION: 50 minutes
GROUP SIZE: 8 - 14 people
PRICE: $129 per person
Relax and let go as you glide effortlessly on a floating mattress in a tranquil pool, enveloped by soothing vibrations and comforting candlelight Surrender to the calming waves of crystal bowls and etheric vocals as you drift into a vast space of serenity. You may get wet getting on and off the floating mattress.
DURATION: 75 minutes
GROUP SIZE: 8 - 20 people
PRICE: $109 per person
Mark Gerow guides you to release collected stress by fatiguing muscles surrounding the body’s emotional center. As they fatigue, they shake and set off a chain reaction that triggers a reset of the autonomic nervous system This science-based regulating method uses focused physical exercise to release tension and induce relaxation.
DURATION: 50 minutes
GROUP SIZE: 10 - 60 people
PRICE: $59 per person
We all encounter people whose behavior makes us uncomfortable in personal or professional settings This workshop offers simple tactics to help you reframe that discomfort. When you recognize why certain people get under your skin, a constructive understanding about yourself is revealed Use this session to add a few new tools to your communication style with colleagues, friends, or family.
From fun to empowering, our wide range of experiences can help you to connect body and mind, slow down, get unstuck, and find balance in a fast-paced world
Great for a Team Retreat
Great for a Social Retreat
DURATION: 50 minutes
GROUP SIZE: 8 - 20 people
PRICE: $59 per person
Explore a novel way of thinking about, experiencing, and reacting to fear and stress Learn how stress-management techniques can offer insights and increase your sense of ease and empowerment. Spend less time preparing for an unpredictable future and more time enjoying yourself right now
DURATION: 50 minutes
GROUP SIZE: No limit
PRICE: $79 per person
Practice proven techniques to help reduce stress while working. These methods include simple ways to reset your nervous system by manipulating your breath, stretches that can be done while seated in a chair, and short meditations that can help increase brain efficiency. Leave with a personal program to help you find calm throughout your workday
DURATION: 80 minutes
GROUP SIZE: 8 - 20 people
PRICE: $79 per person
We often hear the sage advice to not take things personally but struggle to follow it Practice observing behavior and feelings without assuming motivation. Identify the underlying needs that show us the hidden reasons behind the choices we make Leave this workshop with an empowering new skillset for human connection
DURATION: 50 minutes
GROUP SIZE: 8 - 15 people
PRICE: $99 per person
Through Aura Photography Unseen by the naked eye, your body, mind, and spirit resonate as energy and color
Learn how your unique energy field can be shown using the Aura Camera 6000 and what the colors of the aura mean Aura photos will be taken and developed as takehome 4x6 prints
DURATION: 50 minutes
GROUP SIZE: 8 - 12 people
PRICE: $79 per person
Practice your intuition and access your curiosity with an Intuitive Tarot Workshop. Participate in a group tarot card reading, using your inner compass to guide you and learning to unlock the symbols and messages of the Tarot You’ll pause and reflect, connect with your intuition, and walk away with a sense of guidance and inner knowing.
THE AUTHENTIC MASK: EXPRESS YOUR INNER
DURATION: 80 minutes
GROUP SIZE: 8 - 20 people
PRICE: $89 per person
Express your unique gifts and talents through the art and ritual of mask-making. This workshop flips the script on mask-making by using universal shapes, colors, and symbols to uncover rather than hide your inner essence. Create a mask that reveals your genuine qualities for your community to see and celebrate.
Discover your soul's journey and integrate that wisdom into your life. From sound healing to tarot readings to astrology, these sessions can offer clarity and healing
Great for a Team Retreat
Great for a Social Retreat
FORECAST: CALM SEAS OR STORMY WEATHER
DURATION: 80 minutes
GROUP SIZE: 8 - 20 people
PRICE: $99 per person
Can we predict the astrological weather for the year? This workshop will highlight trends and patterns for the coming year, including highlights and hotspots or cold fronts for each astrological sign Bring your birth time for tailored personal insights
DURATION: 50 minutes
GROUP SIZE: No limit
PRICE: $89 per person
This private group sound meditation is a spa treatment for the soul Relax into a soothing, spiritual journey with the rhythmic tones and frequencies of antique Himalayan sound bowls, Koshi chimes, and voice.
M O R E G R O U P O F F E R I N G S
DURATION: 50 - 80 minutes
GROUP SIZE: 8 - 14 people
PRICE: $59 - $109 per person
ILLUMINATION RITUAL TAROT JOURNEY: FROM FOOL TO FORTUNE
REIKI & RESTORATIVE YOGA THE METHOD TO MINDFUL SELF COMPASSION
DURATION: 50 minutes
GROUP SIZE: 8 - 30 people
PRICE: $79 per person
Watercolors & Wine
Join our artist in this fun and freeing paint-and-sip workshop. Participate in a painting exercise that releases your creative muse and reduces pressure and uncertainty Unlock your intuition as you sip fine wine and find inspiration in the pigments in your glass and the canvas.
DURATION: 105 minutes
GROUP SIZE: 8 - 15 people
PRICE: $109 per person
Reassemble shards of pottery by highlighting the repairs with gold paint in this unique Kintsugi-inspired workshop. Examine your ideas about vulnerability, flaws, and wholeness through compassionate reflection Instead of disguising or discarding cracks in art or life, we can trace imperfections with beauty and strength
DURATION: 105 minutes
GROUP SIZE: 8 - 16 people
PRICE: $109 per person
Immerse yourself in the world of leathercraft and bookbinding, where each stitch becomes a moment of mindfulness and each page a testament to your creativity Learn traditional handstitching and binding techniques to craft a personalized journal for reflections, sketches, or notes.
Enjoy experiential sessions that bring mindfulness and presence to your creative process Tap into your imagination and reveal your most authentic self.
Great for a Team Retreat
Great for a Social Retreat
DURATION: 50 minutes
GROUP SIZE: 8 - 15 people
PRICE: $79 per person
Fall in love with flowers in this immersive flowerarranging class by exploring their symbolic meanings and mastering simple techniques to spark your creativity Create intentional bouquets that showcase beauty and carry profound personal significance.
DURATION: 105 minutes
GROUP SIZE: 8 - 18 people
PRICE: $109 per person
Challenge your communication patterns with family, friends, or coworkers in this teamwork-oriented session. Teams of two pair with one pottery wheel to center and form clay and discover new ways to support and trust each other through verbal and non-verbal connections.
DURATION: 50 minutes
GROUP SIZE: 8 - 18 people
PRICE: $79 per person
Craft your own harmony candle as you rediscover the ancient art of candle-making Using scent, color, and crystals, you will create a candle that reflects and aligns the core elements your inner self
DURATION: 50 minutes
GROUP SIZE: 8 - 15 people
PRICE: $79 per person
Join the movement to embrace clean living and a healthy lifestyle by discovering herbal remedies and recipes that speak directly to scalp and hair health with readily available and effective ingredients Create an herbal recipe that addresses your personal needs from beards to brows and brings your Miraval Berkshires journey home.
DURATION: 50 minutes
GROUP SIZE: 8 - 15 people
PRICE: $109 per person
Learn about the basics of makeup and how applying it can be fun, quick, and easy by discovering the relationship among colors, shapes, shadows, and textures Leave the house (and class) with confidence and gain tips for creating a fresh look with professional products, tools, and practices.
DURATION: 75 minutes
GROUP SIZE: 8 - 15 people
PRICE: $99 per person
Discover the restorative power of essential oils and how various scents can help bring us into equilibrium For example, lavender can elicit feelings of calm, while citrus can lift the spirits and boost energy. Create a personalized take-home blend that helps you continue your wellbeing journey.
DURATION: 50 - 80 minutes
GROUP SIZE: 8 - 20 people
PRICE: $79 - $109 per person
SIP & SKETCH RAKU POTTERY POTTERY
HANDBUILDING WITH CLAY THE WAY OF THE WHEEL PAINT BY EMOTION
DURATION: 165 minutes
GROUP SIZE: 8 - 20 people
PRICE: $214 - $234 per person
Discover new ways to cook consciously and eat mindfully. Our offerings range from exploring emotional eating to Just Cook for Me and Conscious Cocktails.
Great for a Team Retreat
Great for a Social Retreat
DURATION: 50 minutes
GROUP SIZE: 8 - 20 people
PRICE: $79 - $99 per person
Pair hands-on demonstrations with a banquet buffet to make the most of the unique food philosophies of Miraval Berkshires. Options: Artisanal tacos & Margarita making, Pasta a Mano & Sensory Wine or New England Seafood.
DURATION: 110 minutes
GROUP SIZE: 8 - 20 people
PRICE: $199 - $219 per person
Take a seat at our connoisseur’s table and savor our chef’s choice of fresh, seasonal, and innovative culinary delights This four-course menu features one sweet and three savory dishes paired with red, rosé, or white wines
This experience is designed for the adventurous foodie and may not be adjusted for food allergies
DURATION: 75 minutes
GROUP SIZE: 8 - 20 people
PRICE: $90 - $110 per person
Join us for a brief history of chocolate along with a tasting flight that includes a glass of paired wine
Learn about the effects of terroir, sample chocolates from around the world, and see first-hand how chocolate is tempered. Leave class with a box of your own hand-crafted truffles
Enjoy a chef-created appetizer and cocktail while you learn about our food philosophy and hear about healthy cooking tips and tricks
DURATION: 80 minutes
GROUP SIZE: 8 - 20 people
PRICE: $79 - $99 per person
Harness your team’s critical thinking skills in the kitchen by co-creating a tasty salsa with a mystery basket of local, seasonal ingredients A panel of Miraval Berkshires chefs will judge the salsas based on flavor and creativity, with winners receiving a special prize Everyone will enjoy their salsas with fresh tortilla chips at the next meal.
DURATION: 60 minutes
GROUP SIZE: 8 - 20 people
PRICE: $79 - $99 per person
Master the art of traditional hummus, then tap into your creativity as you work collaboratively with your team to craft a signature version The group will taste and vote on their favorite, with the winners receiving a unique prize.
DURATION: 50 minutes
GROUP SIZE: 8 - 20 people
PRICE: $79 - $99 per person
Nick Grimaldi puts a Miraval spin on a typical wine tasting with his unique, interactive, and sensory approach to staying present through awareness of the senses. Lean into what your tongue and nose tell you as you blindly sample diverse wines Have fun, challenge yourself, and most importantly savor the present moment.
DURATION: 50 minutes
GROUP SIZE: 8 - 20 people
PRICE: $79 - $99 per person
Few food combinations resonate with Gilded-Age excess and extravagance as oysters and champagne Stroll back in time to the sumptuous suppers of the past, roll up your sleeves, and learn how to shuck raw East Coast oysters and pair them with effervescent flutes of champagne or sparkling wine.
DURATION: 50 minutes
GROUP SIZE: 8 - 20 people
PRICE: $89 - $109 per person
This class asks you to rely on your senses of smell and taste to discover your favorite flavors while leaving behind preconceived ideas about ingredient pairings. Every team member will “blind” taste each ingredient and choose one component for a unique cocktail Together, your team will blend and sample your collective creation to conclude the class.
Optional extra for groups: The class will split into two teams, and each team will compete for the best-tasting cocktail. Winners will take home a celebratory Moscow Mule mug
DURATION: 50 minutes
GROUP SIZE: 8 - 20 people
PRICE: $99 per person
Explore caviar’s history and perception as an outstanding delicacy or ordinary dish as you taste and pair it with bubbly libations Differentiate between caviar and roe, and trace their classification through various cultures as highbrow or humble, a cultivated or common taste Samples include sturgeon, salmon roe, and a vegetarian option
DURATION: 50 minutes
GROUP SIZE: 8 - 20 people
PRICE: $89 - $109 per person
Miraval's dietitian and nutritionist explains the science behind making healthy wine choices for your next night out and offers tips for selecting better cocktail ingredients. Play a light-hearted trivia game as you taste-health conscious cocktails
DURATION: 80 minutes
GROUP SIZE: 8 - 14 people
PRICE: $99 per person
Discover key nutrients in foods that nourish and protect skin to improve hydration, lighten dark spots, and strengthen the barrier for a healthy and vibrant appearance. Create and apply a facial treatment using foods naturally containing BHA, retinol, and antioxidants. Hot towels, healthy salads and mimosas included
DURATION: 50 minutes
GROUP SIZE: 8 - 20 people
PRICE: $79 - $99 per person
Test your communication and observational skills by following and explaining a craft cocktail recipe to a team member who has not seen the demonstration Toast to your teamwork over a light snack.
DURATION: 50 - 80 minutes
GROUP SIZE: 8 - 20 people
PRICE: $79 - $109 per person
ARTISANAL TACOS CONQUER THE BLADE PASTA A MANO HERBAL ALCHEMY
THE JOY OF JAVA STEEPED IN CULTURE
SWING DANCE & SIP FARM TO GLASS: BEYOND THE BLOODY MARY
Our spa offers many wonderful and unique opportunities for your group to pause and reflect.
We invite you to participate in our offerings, from invigorating body rituals to tranquil massages to Miraval Berkshiresexclusive service creations.
Please connect with your Sales and Events Manager to discuss spa offerings and opportunities.
(50 MIN)
M I R A V A L R E L A X A T I O N | $ 2 2 5
This customizable Swedish-style massage surrounds you in calming, fragrant aromas. The soothing power of long fluid relaxing massage techniques eases fatigue and soothes the senses.
M I R A V A L D E E P M O U N T A I N | $ 2 4 5
This therapeutic massage with arnica oil uses advanced techniques to relieve symptoms of muscle soreness and stiff joints while energizing the senses Excellent for tight, tired, and sore muscles
M I R A V A L G R O U N D I N G | $ 2 2 5
Massaging hands, feet, and scalp brings about a state of total relaxation This spa-trio technique is infused with essential oils to soften the skin, while a grounding emulsion promotes a feeling of peace and calm.
C A L M I N G H O T S T O N E | $ 2 3 0
Combining the grounding effects of hot stones with the power of botanicals, this treatment offers mental and muscular relaxation. Antioxidant-packed essential oils calm the mind while the warm stones ease the muscles into deeper relaxation
Discover unique and innovative spa services at our award-winning Life in Balance Spa.
This deep tissue leg and foot massage treats sore muscles and achy joints with juniper berry oil in a tension-easing sweet birch rub. Birchbark and magnesium alleviate aches, natural menthols energize, while arnica supports recovery.
T H A I | $ 2 4 0
Relax as your practitioner rhythmically stretches and flexes your body, opening and relieving weary muscles. Thai massage renews the body’s energy flow while reducing tension and stress with pressure-point stimulation and targeted stretching Wear comfortable, loose clothing. S A C R E D S
U N D S | $ 2 4 0
This meditative service combines aromatherapy, breath work, and vibrational sound therapy with a full-body relaxation massage. The resonance of a thoughtfully placed Himalayan sound bowl promotes balance and restoration, calming the spirit and soul
This soothing Swedish massage is designed for momsto-be to help improve sleep, reduce stress, and soothe muscle fatigue
Available for pregnant guests in their second or third trimester
Please arrive at least 15 minutes prior to your appointment to ensure that you have time to check-in.
Refine your skin with this active, 100-percent natural, paraben-free, and results-oriented facial. Antioxidant-rich plant and marine spirulina extracts and Kombucha balance skin while goji berry, white and green teas, and aloe hydrate
This detoxifying and hydrating facial and peel, created by renowned Manhattan dermatologist Dr Dennis Gross, exfoliates and delivers potent anti-aging ingredients with gentle massage and a marine hyaluronic mask for intense hydration without recovery time
BRIGHTENING POLISH | $240
This all-natural service addresses sun damage, dryness, and hyperpigmentation with a skin-brightening body cleanse and circulation-stimulating exfoliation, followed by vitamin-Erich shea butter, grape stem cells, and green and white tea
This manicure stands out among the rest with nourishing products and meticulous nail care. Curate a scrub with natural herbs and oils from our apothecary collection that honors totally natural skin care
SPA INFORMATION
O U R S 8:30 am - 9:00 pm
Outdoor Whirlpool Quiet Relaxation Lounge
Immerse yourself in a tranquil and relaxing foot soak, selected and crafted by you for you with our beautiful collection of apothecary herbs.
Locker Rooms Sauna Steam Room
Please arrive at least 15 minutes prior to your appointment to ensure that you have time to check-in.
Your contract contains the terms and agreements governing your private function, in addition to your package rates. Nothing herein alters or amends the contract in any way. This Group Detail Report must be signed and returned 10 business days prior to start of the event Any changes within 7 business days cannot be guaranteed and may be subject to a fee Miraval Berkshires requires a 7 business day from arrival to property cancellation for all private activities; the full amount will be charged for cancellations within this period Final attendance guarantees for planned private activities are due 72 hours prior to the activity Group will be subject up to 20% of total menu charge per person for Menu Changes made within 5 business days. Set changes or new events made within 72 hours of group arrival will be subject to a $250++ labor fee. If an event is cancelled within 72 hours of group arrival, group is subject to the full event charge All Private Activities, Food and Beverage, Audio Visual and Site Fees are subject to 23 percent Service Charge and 6 1 percent State Sales Tax
*Ask your Event Planner about how larger groups are handled and how we manage concurrent activities For optimal availability and choice, please schedule events 60 - 90 days out.
ALL ACTIVITIES ARE SUBJECT TO AVAILABILITY AND CONFIRMATION.
