WORKPLACE WELLNESS Culture & Care BY STEFANIE BARANOWSKI
We all know hustle. From a recent graduate entering the workplace, the mom who is trying to balance work and home life to the stresses of remote working. Corporate wellness goes beyond stocking the break room with yogurt and granola. Whether you are introducing a wellness program, or looking for ways to improve your current initiatives, you are on your way to creating a healthier workplace environment – where healthier
fit the narrative of the workspace. The first step is defining what wellness means to you in your workplace and in your community of co-workers.
employees are happier, and happier employees are more productive, which leads to corporate financial health and growth.
decline as you struggle to meet deadlines and the demands of your job. Sometimes when we are stressed it can become so easy to get wrapped up into that circle of gossip or to lash out in frustration or stress as a co-worker.
WHY IS CORPORATE WELLNESS IMPORTANT? It’s easy to get caught up in the hustle and bustle of the workday and to let your mental and physical health
WHAT IS CORPORATE WELLNESS? The workplace is a space we invest a great amount of our time during our waking hours and our co-workers become our own separate community outside of our personal life. Corporate wellness is just that; wellness in the workplace. Wellness can be introduced and incorporated into the workplace in a multitude of ways and can be tailored to 20
The Mint Experience Winnipeg
Imagine a workspace that felt purposeful, positive, energizing, and rewarding both at the start of your day, throughout your day and at the end of the day. You know you are in a good work environment when your work environment leaves you feeling energized, positive and purposeful as you walk out the doors at the end of the day. A place where you feel mentally, emotionally, and
