Bath Life – Issue 389

Page 62

Breathing Space There is a growing appetite for classes that aim to improve our sense of wellbeing. So, what can you do locally? Harriet Noble tried a breathing session with expert Rowena Hunt Photos by Betty Bhandari

Rowena (left) guided Bath Life’s Harriet through visualisation techniques, meditation and breathwork

62 I BATH LIFE I www.mediaclash.co.uk


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
Bath Life – Issue 389 by MediaClash - Issuu