July|August Men Issue

Page 41

MANIAC health

W R I T T E N B Y F R A N K B A P T I S T E A N D TAY L O R J A C K S O N

EIGHT TIPS

TO KEEP YOUR BEACH BODY

With summer in full swing, there’s no chance you’re going to let all those hours at the gym slip. Personal strength and performances coaches Frank Baptiste and Taylor Jackson of Frankly Fitness in New York City have tips to not only retaining those abs, but offer suggestions of different workouts to slim down and tone up. 41


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