Relaxation Techniques - Give Yourself a Break with Gentle Yoga
August 9 • 7:30–8:30 a.m. • Speaker/Location/Sponsor Xtreme Family Fitness & Gymnastics • 725 NW Commerce Drive Studies have shown both yoga and meditation can help to reduce stress and anxiety, lower blood pressure, reduce chronic pain, improve health, vitality and self-esteem. Explore simple and effective ways to calm your
mind, emotions and to experience a state of inner peacefulness and well being. You will learn breathing techniques, concentration, mantra, guided meditation and gentle yoga poses. This will truly be a relaxing,
calm and peaceful class. Give the gift of relaxation and focus to yourself. You deserve it! (NOTE: This event will take place at Xtreme Family Fitness & Gymnastics, 725 NW Commerce Drive) Register for this free seminar online at lschamber.com under the Chamber Events tab.
WELCOME NEW MEMBERS AccuTec Services Inc. Don Hill 1274 NW MAIN STREET LEE’S SUMMIT, MO 64086 (816) 525-8080 F: (816) 525-8081 E: Dhill@atsiusa.com www.atsiusa.com
Foot Care Plus Diana Ton, DPM 676 SE BAYBERRY LANE, SUITE 101 LEE’S SUMMIT, MO 64063 (816) 286-0106 F: (816) 396-6247 E: dianaton@juno.com www.footcareplus.blogspot.com
Sideliner Sports Tony Wrisinger PO BOX 204 BLUE SPRINGS, MO 64013 (816) 810-6557 F: (818) 812-7282 E: tony@sidelinersports.com www.sidelinersports.com
Heart of America Council, Boy Scouts of America Jason Bledsoe 10210 HOLMES ROAD KANSAS CITY, MO 64131 (816) 569-4984 F: (816) 942-8086 E: jason.bledsoe@scouting.org www.hoac-bsa.org
Mobile Medical Services Denise Pryor 306 S BELT HIGHWAY ST JOSEPH, MO 64506 (816) 232-2727 F: (816) 232-1096 E: denise.pryor@mobmedical.com mobmedical.com
Tower Loan Nathan Jones 228 NE CHIPMAN ROAD LEE’S SUMMIT, MO 64063 (816) 246-5115 F: (816) 246-5259 E: mgr533@towerloan.com www.towerloan.com
Pat-A-Cake Bakery, LLC Lisa Malicoat 630 NE HIGHWAY 291 LEE’S SUMMIT, MO 64086 (816) 739-4706 E: lisamalicoat@gmail.com www.lisascustomcakes.com
Towne Park Matthew Winston 18475 METCALF AVENUE STILWELL, KS 66085 (816) 651-7121 E: mwinston@townepark.com www.townepark.com
Petroleum Equipment Inc. Mike McLaughlin 1401 E 9TH STREET KANSAS CITY, MO 64106 (816) 421-0044 F: (816) 421-2404 E: cgoode@peiofkc.com www.peiofkc.com
Vision Landscape Jesse Phillips 2508 NE ANGELFISH PLACE LEE’S SUMMIT, MO 64086 (816) 807-3264 F: (816) 817-1362 E: jesse@visionls.com
Coffman Associates Steven Benson 237 NW BLUE PARKWAY, #100 LEE’S SUMMIT, MO 64063 (816) 524-3500 F: (816) 524-2575 E: stevebenson@coffmanassociates.com www.coffmanassociates.com CommunityAmerica Mortgage Consultants Ashley Lewis PO BOX 15950 LENEXA, KS 66285-5950 (913) 981-6716 F: (913) 981-6715 E: ajlewis@cacu.com www.cacu.com EURO TOOL Marty Katz 14101 BOTTS ROAD GRANDVIEW, MO 64030 (816) 778-0521 E: mkatz@eurotool.com
Polsinelli Shughart PC Brett Randol 6201 COLLEGE BLVD, SUITE 500 OVERLAND PARK, KS 66211 (913) 234-7413 F: (913) 451-6205 E: brandol@polsinelli.com www.polsinelli.com
FAMILY: Lee’s Summit CARES Character Trait of the Month
Cohesive unit of individuals residing together, providing support & encouragement, guidance & direction.