Get active and give yourself a break with Blue Light Card

Working as part of the Blue Light community can often be demanding. That’s why Blue Light Card has teamed up with big name brands to offer the UK’s emergency services, NHS workers, social carers and Armed Forces exclusive access to sport and fitness savings to help support your mental health and well-being.

Save whilst getting active

Different people like different things. That’s why it’s important to find a workout that suits your needs. If you are looking to improve your endurance and core strength, a Zumba class is the perfect way to exercise whilst also having fun. Whilst those looking to take on their next challenge can opt for a HIIT (high intensity interval training) workout to get their heart racing and blood pumping.

Heading to the gym? Blue Light Card has joined forces with the likes of Nuffield Health, The Gym Group, Bannatyne and PureGym to provide exclusive offers to help members improve their health, lifestyle and wellbeing. From free trials and £0 joining fees to savings on memberships, there’s something available for everyone.

Whether you are wanting to get back into fitness or start working out for the first time, you can make your money go further when staying active. With 10% off at Gymshark, there’s no better time to purchase the perfect workout clothes. You can even stock the fridge and get meal planning with exclusive offers from Muscle Food including £5 off for new customers (minimum spend applies) and butcher’s boxes for just £39. Not ready to brave the crowds? Work out in the comfort of your own home with a 90-day free trial on the Peloton app or save 10% on selected exercise products from Best Gym Equipment.

You can even track your progress with up to 40% off Garmin products or up to 28% off a new Fitbit.

Look after your mental health

Being active isn’t just good for your physical health but your mental well-being too! Whether you’re working up a sweat at your local gym or taking the dog for a walk, physical exercise is a proven stress reliever.

But exercise isn’t the only thing that can help you to de-stress and focus on your well-being. Sometimes taking a simple break is all you need to prevent burnout and restore motivation.

Blue Light Card’s top tips on taking an effective break include:

◆ Getting some fresh air by going out on a walk

◆ Listening to your favourite songs or a great podcast

◆ Doing something that you enjoy such as reading or drawing

◆ Completing a breathing or meditative exercise

Recognising that there has been an increased interest in taking care of our minds and bodies, Blue Light Card has also partnered with Calm to offer all members a free 30-day trial to Calm Premium (plus 50% off annual memberships) to help those in the community to lead happier, healthier lives ... both at work and at home.

We’re proud to be here for those who are here for all of us, which is why we feel everyone should feel good about themselves. Alidad Moghaddam, CEO of Blue Light Card said, “We understand the demanding nature of the work carried out by those in the Blue Light Community which is why we are pleased to offer an extensive range of exclusive discounts to help people look after themselves and their bodies”.

Some key partners offering exclusive discounts include*:

◆ Bannatyne – Save 7.5% on membership + no joining fee

◆ Best Gym Equipment – Save 10% on selected products

◆ Bodykind – Save 15%

◆ Calm – Try Calm Premium for free + save 50% on annual membership

◆ Fitbit – Save up to 28%

◆ Garmin – Save up to 40%

◆ Grenade – Save 20%

◆ Gym King – Save 20% on full priced items online

◆ Gymshark – Save 10% online

◆ Holland & Barrett – Save 10% online and in-store

◆ Les Mills+ – Save 42% on a 12-month subscription + 30 day free trial

◆ Muscle Food – £5 off when you spend £60 plus exclusive other savings

◆ Myprotein – Save 45%

◆ Neal’s Yard Remedies – Save 20% on full priced items online

◆ Nuffield Health – 7-day free trial and 30% off membership

◆ Peloton – 90 day free trial on Peloton app

◆ PureGym – Save up to 10% on membership + no joining fee

◆ Runners Need – Save 15% online

◆ The Gym Group – 10% off monthly memberships + no joining fee

◆ Under Armour – Save 15%

* All discounts are correct at the time of publishing. Refer to the website or app for all upto-date discounts.

ABOUT BLUE LIGHT CARD

With over three million members across the country, Blue Light Card is partnered with over 17,500 retailers both national and local, providing savings, discounts and benefits that often aren’t available to the general public. These include New Look, Spotify, Greene King, Jet2holidays, Cineworld, Sky, Halfords and Ninja to name a few. In 2022, Blue Light Card saved its members over £250 million in total.

Membership to Blue Light Card costs £4.99 for access to all online deals and discounts for two years and is quick and easy.

For more information on Blue Light Card, visit www.bluelightcard.co.uk.