In this issue of John Eric Home, we are very serious about the adage “a new year, a new you.” In our pages, you will find a host of health and wellness articles presented to you so that you can slay this new year and put your best foot forward. Features on everything from understanding the role of antioxidants in our health to out-of-the-box workouts to designing the perfect Zen den to tips to relieve stress are within. Recipes for smoothies. Recipes for cocktails with a healthy twist. Advice from a personal trainer and a holistic nutritionist are paired to bring out your best. Even our normal features take on a health and wellness spin – find the best workout clothes in Stylist, the best gyms in the world in Black Book, an amazing article on home fitness mirrors in Home Trends, and how to go about designing your own home gym in our Spotlight Designer feature. The importance of water, the importance of walking, the importance of honey – all lead to the importance of maintaining good health.
