
3 minute read
Sweet and spice success
from 2013-08 Perth
by Indian Link
The miracle combination of honey and cinnamon is a cure for countless ailments
Do you find yourself going through medication after medication to cure a cold, an upset tummy or other illness but nothing seems to work?
Look n o further! You can zap diseases and boost your health with rwo mirac le ingredients char are probab ly sitting in your kitchencinnamon and honey!
Honey and cinnamon have been used in Ayurvedic medicine for centuries, and no\v scientists across the wo dd also accept honey and cinnamon as effective mecl.icine for all kinds o f diseases and disorders.
The m 1tcitional values of honey have been documented in Vedic, Greek, Roman, Christian, Islamic and other texts for centuries; all mentioning honey co be 'good'. According to scientists honey co ntain s powerful anti- bacteria.I properties which can fight against at leas c sixry species of bacte ria, unlike antibiotics which are useless against man y rypes of bacteria.
Honey i s made up with a number of vitamins and minerals such as cal.cium and iron amongst man y others, as weU as vita mins such as vitamin B and C. \Xlhen used topically, for wound dressings, as th e hooey dilutes wi th the bodil y Auids hydrogen peroxide is produced acting as an antiseptic.
Every time l have fallen ill with a co ld my parents a lways teU me co have a spoon full of honey As a yo ung g irl , whenever I feU ill, I remember how I absolutely used to dread diat spoon full of honey first dung in the morning and before going to bed and never quite undersrood their fascination with honey even though it use to do the job. Now I do. So the next rime ym1're ill and someone re.Us yo u co have a spoon fuU of honey chink of all of the good that one spoon of h oney, is doing to your health and body. lnsect bites A paste of one part honey, rwo part.5 luke warm water and a small teaspoon of cinnamon powder massaged onto the itcJi.ing bite is said to relieve d1e pain tnscandy.
Cinnamon on the odier hand, is an ingredient I absolutely love, whedier ground or whole, cinnamon is one fragrant, warm and versatile spice which can b e used in bod1 sweet and savoury foods.
Cinnamon is obtained From die bark of several trees and for centuries h as been believed to have meclicinaJ properties from die essen rial oils found in the bark, and was used co cure sn.akebi tes, common colds, and kidney troubles to name a few.
So you might be won dering how these two miracle ingredients can benefit you?
Here are a few of the benefits when both ingredient.~ are combined together.
Heart ~as,e Create a paste of honey and cionamon powder and apply to bread/toast or chappati regulady for breakfast. This wil.l reduce cholesterol and keep you mile s away from a heart attack. This also revitalises di e arteries and veins and stre ngthen s the heartbeat.
Arthritis
To cure chroo.ic arthritis cake a cup of hot water with two spoons of honey and a small teaspoon of cinn amon powder twice a day regulad y llair loss Apply a paste of hot o live oil, a tablespoon of h o n ey and one teaspoon of cinnamon powder to your hair before taking a bath, and keep in for approximately 15 minutes.
Bladder i nfection Take two cab le spoons of cinnamon powder and one teaspoon of hooey in a g lass of lukewarm water and drink This will kill bacteria and germs in me bladd er.
Tootbo.dia
Make a paste using these cwo ingredients and apply to the affected area at least three rimes a day.
Do you want to buy a business in Australia which req uires very littl e effort to manage
Cholesterol Mix two table spoons of hooe y w ith three teaspoons of cinnamon powder. It is also said diac having a spoon full of pure honey with a meal daily relieves cholesterol.
This is one that I'm familiar with, although instead of cinnamon, I was always given a spoo n full of honey with mrmeric powder or made to mix honey into warm water and drink
Colds Take a tablespoon of lukewarm honey with some cinnamon powder regularly It is said that this will instancly cure coughs and colds and help you bread, easyily once again lnfen!Jhy
For men: I t is said that caking a tablespoon of honey before going to bed will solve al.I problems. For· ,vomen: lo countries such as China and Japan, women w ho are unable to conceive take a pinch of cirrnamon powder and half a teaspoon of honey and rub diis o n dieir gums. This is said to strengdien the ute rus
There are many odier facrors for which these two ingredients are said co work as miracle healing aid, amongst which are: stomach upsets, pimples, skin infections, cancer, bad bread1, hearing loss and many many more the list i s almost endless!
So die next ti.me you fall ill and find medication just isn't doing clie trick, rry giving your body a spoon full of sweetness and spice!