IMPACT Magazine Inspiration Issue 2024

Page 98

NUTRITION

Unlocking the Truth about Vitamin B12 Why absorption of this essential vitamin is about more than simply what you’re ingesting BY ZUZANA FAJKUSOVA Based in Vancouver, B.C., health coach, founder of activevegetarian.com and plantbasedacademy.ca and author of the Vegan Weight Loss Manifesto and Plant-Powered Athlete. ACTIVEVEGETARIAN


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