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2 0 2 2 ROAD RUNNING SHOE REVIEW Here are some of the top road running shoe models for race day PHOTOGRAPHY: Graham McKerrell MCKERRELLPHOTOGRAPHY
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nce again we’ve gathered some of the best runners from across Canada to review the top brands to help you have the best experience pounding the pavement this year. They’ve put in hundreds of miles to bring you this in-depth review that has everything you’ll need to find the best shoes for your needs and budget.
Consider the ‘Drop’
This is the difference between the heel and the forefoot measurements, or in other words, how much your toes ‘drop’ below your heel.Why is this important? Because a higher drop can lead to more heel striking and also transfers some strain away from the lower leg and up towards the knee. A lower drop will shift the load further down to your calf. Check with an expert, choose what feels comfortable to you and take into account your running mechanics and history of injuries.
58 I Running Issue I IMPACT MAGAZINE