OUTDOOR Professional swim coach, Mark Fromberg knows a thing or two about open water swimming.
STAYING SAFE IN THE OPEN WATER Pro tips every swimmer should know BY MARK FROMBERG, MD Retired physician, author and open water swim coach in Kelowna, B.C. OPENWATERSWIMBOOK
32 Outdoor Summer 2021
IMPACT Magazine
JON ADRIAN
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othing quite like a pandemic for us all to consider new forms of outdoor activities that can be done without a lot of people or exercise facilities. Open water swimming has floated to the top of many people’s list almost everywhere. With so many people opting to try out lakes, rivers, and oceans over pools, many of which have imposed all kinds of restrictions, it might be a good time to remind swimmers of some safety best practices. To stay safe in open water versus a pool swim, there are many important differences to consider. Many of these become quickly evident as unsettled anxiety when stepping into a broad watery expanse, even among seasoned pool swimmers.