L I V I N G H E A LT H Y
Building an At-Home Yoga Studio
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e at IMPACT Magazine created our dream at-home yoga studio at the beautiful Shane Homes Showhome in Calgary, AB. With a small office space (78 sq. ft.) as our starting point, we wanted to show our readers that you don’t need a massive space to create your own little slice of yoga heaven at home. Our cozy, comfortable, fully-equipped yoga studio has all of the accessories a yogi needs for a well-supported practice, all within a few square metres. Our studio is complete with a snack and beverage station for a pre- or post-practice tea, coffee, juice, or bite of dark chocolate. We added a few succulent accents to bring nature to you, and don’t forget to light a fabulous candle or burn some stress-melting palo santo before rolling out your mat! The beauty is in the details, and the quality of the practice materials you choose can help you take your at-home practice to the next level. Throw on your favourite online class or cue up a calming playlist and enjoy deepening your yoga practice from the comfort of your own home. Here are a few of our favourite products to help get you set up.
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Location: Shane Homes Show Home in the Hamptons www.shanehomes.com Find more products: www.impactmagazine.ca 1 5 7 10 15 18 21
B Yoga B MATs, $52-$96 2 Halfmoon Crescent Meditation Cushion, $90 3 AC Yoga Bolsters, $75-$110 4 Harmonious Traditions Copper Moscow Mule, $30 Wild Harvest Botanicals Palo Santo, $20 6 Body-Mind Workouts Poly Foam Yoga Blocks, $20 — Items 1 to 6 courtesy of Yoga MCC www.yogamcc.com Dr. Dri’s Takeaway & Tabletop Hand Sanitizer, $9; $18 8 Dr. Dri’s Everyday Surface Spray, $15 9 Lolë Venture Crop Top, $59 Lolë I Glow Water Bottle, $33 11 Lolë Mini Towel, $22 12 Lolë I Glow Yoga Mat, $45 13 Lolë Yoga Mat Strap, $15 14 Milk Jar Candle Co. Candles, $27 Bewildher Crystal Vase Run Wild Tights,$118 16 Inspirati Beautiful Linen Throw, $299 17 Neal’s Yard Remedy to Roll - Meditation, $19 Neal’s Yard Organic Aromatherapy Reed Diffuser, $69 19 Neal’s Yard Midnight Pillow Mist, $35 20 Rviita Energy Tea, 10 for $50 or 20 for $95 All produce, food items and succulents courtesy: Linas Italian Supermercato www.linasmarket.com
52 November 2020
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