ATHLETICS & RECREATION

Humber Fitness offers some of the most comprehensive, best-equipped facilities around We offer an enormous range of classes, from Bootcamp to Zumba®, offered throughout the week to suit your schedule Outstanding instructors to motivate and challenge you, whether you're a beginner or seasoned athlete

Humber College's fitness centre is available for use to all college students, staff, and faculty

Humber Fitness offers: Group Exercise Classes, Personal Training, and Special Events

Programs And Initatives

In-person Fitness Classes: These classes are open to current Learners/Staff and Community Members Classes are first come first serve Class formats range from Spin, Strength, Cardio, Yoga, and more

Virtual Fitness Classes: Members can work out from the comfort of their home with our virtual group fitness offerings on YouTube. Class formats range from HIIT, to yoga, Zumba®, and more

Personal Training: Members can meet in-Person with one of our certified personal trainers to create a tailored exercise program to meet their needs. Virtual Personal Training is available by request

Community Memberships: Community memberships available to Fitness Centre. These memberships are available to Humber Alumni, Humber Retirees and Community members. Included in these memberships are full access to fitness centre and fitness classes

Special Events: We offer unique programming at certain times of the year such as Zumbathon, Moving for Mental Health Awareness Run/Walk/Roll, etc.

ZenZone: Come into our calming space to meditate, stretch, do yoga or simply relax. The Zen Zone provides a safe space to unwind and decompress from your hectic day. We provide mats, blankets, pillows, and dim lighting to help you to feel at home and calm. A certified instructor with experience in yoga, meditation, and other calming techniques will be in the room to guide you

Extramurals: Extramural programs are designed to give students the opportunity to participate in healthy competition in various sports and activities, against students from other schools, usually outside the bounds of their own campus.

Connecting with the Fitness Centre

Website: https://humberhawksca/fitrec/fitness/index

Social Media:

@humberlakeshore athletics

@humberlakeshore

North Campus: A Building

Front Desk Phone: 416-675-6622 ext5097

Lakeshore Campus: 3246 Lakeshore Blvd West

Front Desk Phone: 416-675-6622 ext 3525