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SPARK: Humber's Research & Innovation Magazine, Issue 10

Page 66

CON TENTS

FEATURING STORIES FROM

Spirituality & Wellness Centre

Tuition Reimbursement and Scholarships

SUPPORTING STORYTELLERS

FROM THE DESK OF OFFICE OF INCLUSION AND BELONGING

Celebrating a Milestone: Humber College’s Spirituality and Wellness Centre By Stephanie Boachie, Coordinator, Student Equity and Inclusion

Humber College’s Spirituality and Wellness Centre (SWC) is redefining student well-being. Its first year was marked by dynamic initiatives and transformative events that cater to the holistic health of students. The SWC provides an inclusive space where diverse cultures, religions, and spiritual practices come together. From meditation and prayer rooms to relaxation audios and stress-relief activities, the centre ensures students find tranquillity amidst academic pressures. Within a year of its opening, SWC has become an essential part of the Humber community. Our events and initiatives have created a secure space for students and staff to be their authentic selves. According to end-of-semester surveys, over 75% of students are very satisfied with SWC’s services, and more than 65% strongly agree that the SWC has increased their sense of belonging and well-being at Humber, with the remaining 40% agreeing with the statement. Key events hosted by the SWC included Escape & Refresh: Wellness Retreat, Smart Goals & Vision Board Workshop, interfaith dialogues, and wellness programs designed to promote mental, physical, and spiritual health. These initiatives not only foster a sense of community but also empower students to explore and embrace their well-being.

66 SPARK JULY 2024

´ Humber Students and staff Celebrating SWC 1-Year Anniversary on March 28, 2024. Photo taken by Harnoor Kaur (Humber studentSWC volunteer).

The SWC consistently fosters an inclusive and safe environment. In addition to regular programming, the SWC offers daily dropin sessions for students to engage in independent wellness activities such as colouring, origami or canvas painting. Students also have access to spiritual texts/books, meditation rooms, and insightful peer discussions. Our daily Tea & Snack Bar has also been particularly successful, providing students with comfort and support amid rising financial concerns and food insecurity. The SWC is committed to improving student well-being at Humber College by providing a proactive, innovative, and holistic approach to wellness. Through innovative programming and meaningful partnerships, we have successfully become a vital part of the Humber community. Some students refer to the space as their “second home.”


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SPARK: Humber's Research & Innovation Magazine, Issue 10 by Humber Polytechnic Press - Issuu