Heidi Regenass

Heidi Regenass is a physician based in Newport Beach, California, who is board-certified in cosmetic plastic surgery and palliative medicine, with more than 25 years of experience across private practice and established healthcare institutions. Her work focuses on integrative and longevity-based care, combining natural approaches with evidence-based medical treatments to support long-term health. She creates individualized care plans that help patients maintain balance and improve overall well-being over time. Her approach to patient care is centered on treating the whole person, including physical health, mental well-being, and lifestyle habits. She emphasizes prevention and long-term consistency, using a structured approach that supports both immediate care and ongoing stability. By combining traditional medical practices with supportive therapies, she aims to provide balanced and practical care tailored to each individual. She grew up in Zimbabwe, where early exposure to limited access to healthcare shaped her understanding of medical challenges. Observing the difficulties faced by children without proper care influenced her decision to pursue medicine. A personal experience further guided her path, as witnessing her father’s experience with cancer and the challenges of symptom management highlighted the importance of compassionate care. These experiences contributed to her focus on integrative and palliative medicine. Heidi Regenass began her academic journey with a Bachelor of Science in Physical Education and later earned a Master of Science in Health Education. She went on to earn her Doctor of Medicine from the University of Utah School of Medicine, where she was inducted into Alpha Omega Alpha. She completed her General Surgery residency at the Mayo Clinic in Scottsdale, Arizona, followed by fellowships in plastic and reconstructive surgery and palliative care medicine.