THE SUMMIT

GrandFunGP.com/thesummit

(972) 237-4141 2975 Esplanade Grand Prairie, TX 75052

@thesummitgptx

Memberships

Purchase your membership and register for classes in-person or online at www.GrandFunGP.com/thesummit Resident Memberships

Ages 65 & Up $55/annual $7/monthly

Ages 50-64 $205/annual $22/monthly Non-Resident Memberships

Ages 65 & Up $205/annual $22/monthly

Ages 50-64 $505/annual $52/monthly

Ages 50+ $10/day passes

Nutrition Program

There is no need to dine alone. Come join your friends or meet new ones. Dine on tasty, nutritious meals served Monday through Friday. Weekday meals are sponsored by the City of Grand Prairie and Dallas Area Agency on Aging. For more information call 972-237-4141.

Volunteer Program

The Summit team is looking for a few good men and women to put their hard earned knowledge, skills and abilities to use. Volunteers are needed for all areas especially as cart drivers and Terrace café attendants. Please stop by the Summit front desk for a Volunteer Packet filled with information.

The Summit Newsletter

A monthly newsletter is published to keep members up to date on all the latest clubs, programs, special events, trips, travel, fitness classes, massage therapy and personal training. Pick up a copy at the Summit front desk or visit us at www.facebook.com/ thesummitgptx.

We are now an Affiliated Member of Renew Active and Silver Sneakers. Check with your health care provider or inquire at the Front Desk to check eligibility.

*All programs and amenities are subject to change based on COVID-19 protocols and procedures*

BUSINESS HOURS:

M-F 6:00 a.m. – 8:00 p.m. Sat 8:00 a.m. – 4:00 p.m.

The Premier 50+ Club

• Fitness • Aquatics • Gym • Sauna • Day Lockers • Massage • Outdoor Patio • Gift Store • Activities • Movie Theater • Billiards • Café • Nutrition Meal Program • Transportation • Social Clubs • WiFi

Fitness

Fitness Floor Cardio Equipment

A wide variety of cardio equipment with touch screen monitors.

Strength Training

Upper and lower body strength building; as well as abdominal and back equipment choices offered. Indoor Track

Indoor walking and jogging track has stunning views of the lake to keep your workouts interesting. 10 laps = 1-mile

Personal Training

3 – ½ hr sessions : $100 6 – ½ hr sessions: $180 10 – ½ hr sessions: $250 Certified trainer to improve & maximize efforts. See which trainer is right for you by contacting Elianna at evasquez@ gptx.org.

Group Fitness

Cycle

45 minute burn workout, you control the intensity. Days/Times TBD Aerobics Fee: $5/day $20/month

Full Body Workout

Cardio choreography with free weights. Days/Times TBD Aerobics Fee: $5/day $25/month

For current fitness class schedules, visit GrandFunGP.com/thesummit

Cardio Dance with Lou

Dance your way to health and happiness. T/Th 12:00 p.m. Aerobics Fee: $5/day $20/month

Zumba

A calorie-burning, body-energizing, awe-inspiring workout that is a party! Days/Times TBD Aerobics Fee: $5/day $20/month

Health and Wellness

Tai Chi

Breath through rhythmic patterns. Days/Times TBD Aerobics Fee: $5/day $25/month

Chair Yoga

Flexibility and strength. Days/Times TBD Aerobics Fee: $5/day $25/month

Yoga AM

Relax, improve flexibility and strength. M/W/F 9:00 a.m. Aerobic Fee: $5/day $25/month

Yoga PM

Relax, improve flexibility and strength. Tu/Th 6:30 p.m. Aerobic Fee: $5/day $20/month

FREE with Membership Light & Lively

Wake up your day with a low impact fun class. M-F 10:00 a.m. Gym

Body Blitz

Full body circuit. Days/Times TBD Aerobics

Aqua-cise

Let the music move you to improved strength, coordination & stamina. M/W/F 8:00 a.m. Pool Fee: $5/day $25/month

Aqua Fit

Cardio/Toning for every inch of your body. T/Th 6:00 p.m. Pool Fee: $5/day $20/month

Hydro Tabata

Intervals of intense water movements Days/Times TBD Pool Fee: $5/day $25/month

Gym Fitness

Basketball – Full Court

Tu/Th 4:00 p.m. -7:45 p.m. Gym

Pickleball

M-F 6:00 a.m. – 3:45 p.m. F 4:00 p.m. - 7:45 p.m. Sat 8:00 a.m. - 3:45 p.m.

Volleyball

M/W 4:00 p.m. - 7:45 p.m. | Gym

Table Tennis

Work your coordination and test your skill. T & Th 3:00 p.m. – 5:30 p.m. Aerobics Room Contact a Summit Massage Therapists directly to arrange an appointment that will work with your schedule. Most massage services are $1 per minute. Patty – 214-502-9383

Weekly Summit Member Clubs

Open studio. Bring your own supplies.

Needlepoint

Your favorite past time with friends. M 11:00 a.m. Discovery 1

Jewelry Making

Beading enthusiasts will help you to create beautiful works of art. F 1:00 p.m. Discovery 1

Crochet

Basic stitching, pattern reading and tat. M/W 12:30 p.m. Wings Theater

Woodcarving

Carve, whittle, chisel impressive wood art. F 9:00 a.m. Discovery 1

Paper Arts

Create new and fun items with fun folks. W/F 12:00 p.m. Discovery 1

SPECIAL EVENTS

VETERANS LUNCHEON November 12

Outdoor Event Free veteran and 1 guest

CANDLELIGHT VIGIL

December – Date & Time TBD Ballrooms

SPRING DANCE

Date & Time TBD Ballrooms

Visit GrandFunGP.com/thesummit for more event information.

Pottery Club

Hand build pieces. Throw clay on a wheel. T/Th 10:00 a.m. – 2:00 p.m. M/W/F 3:00 p.m. – 7:45 p.m. Discovery 1 Fee: $30/month

You Can Paint a Masterpiece

Amaze yourself with beautiful oil painting created in one lesson under the guidance of Master Artist Robert Garden. 2nd Monday 9:00 a.m. – 12:00 p.m. Discovery 1 Fee: $35, supplies included

Book Club

Do you enjoy reading? Dive into a new book each month and discuss your thoughts, views, and ideas on the book. Days: 2nd Tuesday Monthly 11:00 a.m. – 12:00 p.m. Wings Theater

Bible Study

Bible verses, ideas and thoughts discussed. T 10:30 a.m. Ballroom 1

Gardening Club

Hands on organic gardening with best practices in greenhouse preparation/ outdoor vegetable gardening and composting. W 1:00 p.m. Ballroom 3 Th 9:00 a.m. Garden Fee: $40 annually

Commission on Aging

You have a voice. Make suggestions and be heard by this group. 2nd Wednesday 10:30 a.m. Wings Theater

ROMEO Club

Retired Older Men Eating Out. Meet for a short gathering and then head out to eat afterwards. Beginning February | 1st Tuesday 10:30 a.m. Ballroom 3 Fee: $10 annually

Red Hat Chapter

Sassy Jewels meets for food and fun at various restaurants with special quarterly themed parties. Wear your red hat and purple outfits to fellowship with an amazing group of women. 1st Wednesday 11:00 a.m. Location TBA Fee: $10 Annually

AARP Driver’s

Safety Course Learn to improve your driving skills, be aware of other drivers and get a discount on car insurance. It does not meet the requirements for removing a ticket. Bi-Monthly 12:00 p.m. – 4:00 p.m. Wings Theater Must pay $20/class w/AARP card, $25 w/o card at time of course.

Games

FREE with Membership Billiards 9 Ball Tournaments

Participate in a monthly tournament and bring out your competitive spirit. 4th Friday 9:00 a.m. Scores

Texas Hold’em

The fun never stops with a night of Texas Hold’em! M & F 5:00 p.m. – 7:45 p.m. Dining Room

Bunco

A dice game that involves 100% luck; no skill. Easy rules and scoring. Donate a gift each month and play with friends to win. W 10:00 a.m. Ballroom 2

Bid Whist

Cards played in a different and fun way. W 4:00 p.m. Ballroom 2

Bridge

Trick-taking card game played by two competing partnerships T & Th 11:00 a.m. Ballroom 2

Open Game Days

Fun friends who play cards, 42 and a variety of different games. M -Sat 8:00 a.m. – 2:00 p.m. Ballroom 1

Deck Shuffleboard

Players push weighted discs, sending them gliding down a narrow court to rest within a marked scoring area. T & W 4:00 p.m. – 7:45 p.m. Scores

Weekend Movies

Catch a flic with friends, popcorn and snacks. Bring a non-Summit friend for the cost of a day pass $10. F 6:00 p.m. Sat 12:00 p.m. Wings Theater Let us help you celebrate your birthdays, anniversaries, reunions, family events & much more. Our unique and affordable ballrooms include stunning views of EPIC central and will accommodate from 50-200 guests comfortably. Check out the Summit website online at www. grandfungp.com/thesummit for the most up to date pricing.

Ballrooms I, II, III

(6 hour time blocks) 100-125 person capacity $1500

Conference Room

(4-hour time blocks) 12-person capacity $250 M – Sat

Theater

(4 hour time blocks) 74 capacity $500 M – Th

Backyard Patio (6 hour time block)

10 tables/35 chairs $500 F & Sat The Summit members have a wide range of opportunities to travel abroad or day trips around DFW with chartered bus or van rides in a friendly environment. Look for scheduled trips in the Summit Monthly Newsletter or online at www.facebook.com/ thesummitgptx • Shopping • Dinner Out • Casino • Museums • Baseball games • Zoo • Thrifting • Bowling • Wine Tasting • Uptown Theatre • Fishing trips • Texas Trips • National Trips • International Trips • Cruises

MEET THE PROS

BERT WALKER

Head Golf Professional at Prairie Lakes Golf Course

Bert has been a PGA Class A Member since 1998. He attended Texas State University earning a BA in History, minor in Communication. He is very active in the Northern Texas PGA, in particular junior development programs.

Achievements

• NTPGA Assistant of the Year − 1999 • NTPGA Horton Smith Award (for education) − 2008 • NTPGA Metro Chapter Junior Golf Leader − 2015 Mark began his golf career in 1983 and became a Class A Professional Golf Association member in 1987. Mark has been a part of Tangle Ridge since its inception in 1995.

Achievements

• NTPGA Metro Chapter Assistant Golf Professional of the Year − 1993 • NTPGA Assistant Golf Professional of the Year − 1993 • NTPGA Metro Chapter Golf Professional of the

Year − 1998 • NTPGA Merchandiser of the Year − 2000 • NTPGA Golf Professional of the Year − 2010

MARK VISKOZKI

Head Golf Professional at Tangle Ridge Golf Course

3202 SE 14th Grand Prairie, TX 75052 | PrairieLakesGolf.com