Cultivate San Antonio Fall 2021

Page 50

Green Juice Green juice is a refreshing and hydrating beverage that is good for any time of the day. The combination of leafy greens with sweet fruits in a highly concentrated form allows you to ingest a day’s worth of vitamins and minerals in a compact liquid form! In addition to a meal for you, the juice pulp can be used for compost or feeding livestock!

Ingredients

Nutrition Facts

2 cups Leafy Greens

148 Calories

1 medium-large Apple

36 g Carbs

1/4 cup Celery

0 g Fat

1/2 cup Coconut water (½ cup)

3 g Protein

1 tsp Lemon Juice

195 mg Sodium

22 g Sugar

nutritional info from: myfitnesspal.com


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Cultivate San Antonio Fall 2021 by Gardopia Gardens - Issuu