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Greater Port Macquarie Focus i139

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GREATER PORT MACQUARIE

June 2017 // issue 139

Feature Story Damon Moroney


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focus Greater Port Macquarie

Got a story idea? Looking to advertise in Focus? Contact us for more information. ADDRESS: 4/74 Clarence St, Port Macquarie POSTAL: PO Box 690, Port Macquarie PHONE: 02 6584 7433 WEB: www.focusmag.com.au TV: www.focustv.com.au FB. facebook.com/PortMacquarieFocus/ Insta. focus.mag

contacts. MANAGING EDITOR: Jay Beaumont jay@focusmag.com.au

SALES MANAGER: Louise Beaumont louise@focusmag.com.au

SENIOR EDITORIAL CONTRIBUTOR: Jo Robinson jo@focusmag.com.au

ADVERTISING CONSULTANT: Annette Wannell annette@focusmag.com.au

ADVERTISING CONSULTANT / EDITORIAL CONTRIBUTOR: Chrissy Jones JP chrissy@focusmag.com.au

SALES SUPPORT/ FEATURE CONTENT CO-ORDINATOR: Sarah Gale sarah@focusmag.com.au

ART DIRECTOR: Dylan Gaul dylan@focusmag.com.au

Welcome to the June issue of Greater Port Macquarie FOCUS, featuring arts and culture.

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GRAPHIC DESIGNER: Joey Dable joey@focusmag.com.au

GRAPHIC DESIGNER: Jeff Cowan jeff@focusmag.com.au

GRAPHIC DESIGNER: Kyle Rathbone kyle@focusmag.com.au

PHOTOGRAPHER: Michael Marchment michael@focusmag.com.au

COPY EDITING: Rite ‘n’ Rong Media Services rnrmedia@bigpond.com

TRAVEL EDITOR: Susie Boswell sunconsulting@ozemail.com.au Comments and opinions of our contributors do not necessarily reflect the opinion or view of the Publishers or Editor. All reasonable efforts have been made to trace copyright holders. Information appearing in Focus is believed to be correct at the time of going to press, however no liability will be held for inaccurate information approved or supplied by advertisers or contributors. While all care is taken it is recommended that readers confirm dates, times, prices and any other material including advice with individual businesses and industry professionals. Coffs Coast Focus is produced and published by Creative House Publications PTY LTD ABN: 621 287 8600 5. Material in Focus is Copyright © Creative House Publications PTY LTD 2017 and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved.

ots to celebrate! We’ve had a cake filled month here at the FOCUS office; between birthdays, anniversaries, farewells and basically any excuse we could find to get ourselves a cake. We couldn’t go past a delicious Hazelnut Mud Cake from Bel's Bakery for a celebration last week for Michael’s 10th anniversary of working at FOCUS. Along with Michael, Jo and Joey also celebrated 10 years of being part of the crew - congratulations on this great milestone! Inside this edition. This edition celebrates the milestones of local businesses,

with our annual Decades in the Trade feature. The business landscape is a constantly changing place; it’s competitive, rewarding, challenging and everything in between. Congratulations to those who have stood the test of time and continue to flourish here in the Greater Port Macquarie region. You can get to know more of our business champions, starting on page 86. Speaking of champions, the 2017 Greater Port Macquarie Business Awards were launched earlier in May. The time will come soon when nominations will open for the annual awards, and we encourage you to make sure you

nominate a local business! In the early days of FOCUS, these awards gave us confidence and assurance that we were on the right path and pushed us to make sure we tried harder each year to be a better member of the business community. For more information about the awards, connect with the Port Macquarie Chamber of Commerce via the web. If you’re looking for something to do this month, we have plenty of suggestions. You can visit the Glasshouse Regional Gallery, to experience Anne Graham’s exhibition: Whispering and Rustling, the Susurrus of People, Places and Things, or watch

the tragic and moving Thérèse Raquin. The Hastings Landcare Farmgate Tour can be experienced from June 10 - 12; this is your chance to take a self-drive tour around some of the amazing farms and agribusinesses in our area. We also chat to quite a number of inspiring young locals in this edition - including boxers Darm Phakphai and Jessica Messina; models Taylee Breeze and Drew Miante; and tuba player William Jackson. Why not enjoy the cooler weather with a cuppa, while you flip through our 120 glossy pages!

WHAT’S ON GLASSHOUSE 02 6581 8888

glasshouse.org.au

GLASSHOUSE PORT MACQUARIE

HARRISON CRAIG:

KINGS OF VEGAS - LOUNGE SESSIONS Saturday 10 June, 8pm Harrison Craig’s 2017 national tour of Kings Of Vegas is an intoxicating cocktail of swing, glamour, cool and the thrill of anything goes!

THÉRÈSE RAQUIN

A THRILLING, EMOTIONAL ROLLERCOASTER Wednesday 14 June, 8pm & Thursday 15 June, 11am

TEDxSydneyLive

LIVESTREAMING DIRECT FROM THE SYDNEY STAGE

Friday 16 June, 9am - 6pm

A tale of love, lust, betrayal and murder in 19th century Paris. Classic French drama at its finest.

It is a unique and vital day of talks, films, music and debate, and is one of the largest TEDx events in the world. Ticket enables you to drop in and out throughout the event.

IN THE GALLERY Entry is free

MELBOURNE INTERNATIONAL COMEDY FESTIVAL ROADSHOW

MR STINK

BOISTEROUS FUN!

WENDY STAVRIANOS: SILENT ROOMS AND PORTALS TO UNCERTAIN SHORES

ANNE GRAHAM: WHISPERING AND RUSTLING, THE SUSURRUS OF PEOPLE, PLACES AND THINGS.

Saturday 17 June, 6pm & 9pm

Wednesday 21 June, 4.30pm

On view until 25 June

On view until 2 July

The biggest and funniest comedy event of the year - direct from the Melbourne Festival! Lineup has been announced. BOOK NOW!

David Walliams’ award-winning book comes to life for children 6-12! A touching, hilarious, and very smelly tale!

Stavrianos has been a Sulman finalist four times and her works are held in major public, art galleries and collections throughout Australia.

This exhibition surveys the artist’s recent work in installation, sculpture and portraiture as well as a new work with sound by Boris Hunt.

Wendy Stavrianos, Traces of a Room, acrylic on canvas, 187 x 267 cm (detail). Courtesy of the artist and Nicholas Thompson Gallery.

Anne Graham, Shinohara’s house, 2009,2012,2015. Dimensions Variable. A selection from the multi-media installation first exhibited in The Niigata Land and Water Festival, Gokohama, Japan. Then at Articulate Project Space, Sydney 2014. Courtesy artist and Kronenberg Wright Artists Projects

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You may have seen some beautiful and colourful murals around town … and chances are, they were painted by Damon Moroney! One of Damon’s murals featured on the front cover of FOCUS for our last edition - but the sky’s the limit for this talented artist. Some of Damon’s work has also been used locally to beautify areas that have been targeted by graffiti …

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i Damon. What brought you to the Greater Port Macquarie area to live, and how long have you been a “local”? I grew up in Cronulla, and loved the beach life, so decided Port Macquarie would be a great area to raise my two children. I moved here at the end of 2012, and have considered myself a local from the start, thanks to the friendly people in the area. Where did your interest in art begin? I’ve always had an interest art. Since a young age I have been drawing and painting on canvases with paintbrushes and watercolour paints, but grew into the street art scene as I got older. I was drawn to the ability to be able to express myself freely through street art. Where did you go to school ... and have you had any formal art training? I went to school at Woolooware High School in Cronulla, where I studied art as one my elective subjects. Apart from that, I’m selftaught, picking up tips and techniques from other artists along the way. I’ve seen a few of your murals around town. They’re awesome! What’s involved with painting pieces of this scale; what tools/materials do you use? And you 4 greater port macquarie focus.

and large external must use an incredible You can find amount of paint? buildings. There samples of my Thanks! Planning large is no limit to a tr work on the Tels for murals can take some the artistic od Fo building, the rt Po e time, from meeting with imagination. th at g, in Less build r ca y ar the client, such as Port What are some br Li ie ar Macqu mber nu a as l Macquarie-Hastings of the artistic el w as , park hout ug ro th s Council, to designing projects you’ve ol ho sc of on .” the piece, to preparing been involved the Hastings regi the wall, or surface, and with that you’re weather permitting, painting most proud of? the design to a larger scale. I was really proud to I mostly use mtn94 aerosol spray have been asked by Port cans, and external UV paint for bulk Macquarie-Hastings Council backgrounds. Yeah, I go through a lot of to be involved in the Youth Week event in spray cans; I am constantly having to top up 2016, where we painted the Wauchope skate my shelves. It’d be nice if it was like soft drink park and held a street art workshop on Town and you could get a 10c return on the empty Green. cans! Ha ha! I was also involved in the Art Walk, in What/who inspires your artistic “mojo”? 2016, as well as 2017, where I painted a I’m inspired by all kinds of street art live exhibition alongside a number of Port and graffiti art. Growing up, I was always Macquarie’s local artists. It was great to see influenced by the Hype twins, Exit and Seiz, such a good amount of response from the two of Australia’s well known established community. graffiti writers. I have also been working alongside Port Tell us about your business: Iknograffix. Macquarie-Hastings Council to target illegal What services do you offer? graffiti hotspots around Port Macquarie, and Iknograffix is a custom street art business replacing them with bright and colourful providing small to large custom designed murals. artwork, from canvas work, bedroom walls, Most recently, I completed a project business shop fronts, to vehicles, surfboards for Kendall Heritage Society, showing the

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hardworking men and bullocks, that helped shape the town in its early stages of history. What works do you have on the go at the moment? I’m currently working alongside Chad Whatley, at “Surfboardbroker Australia”, designing unique artworks on surfboards. I also have a project starting in the coming weeks to cover the building at the roundabout on the corner of Hill Street and Lord Street. When you’re not busy painting and creating, what else could we usually find you doing? You’d usually find me at my part-time job at Beachside Holiday Apartments, or running around the beach playing footy with my kids. Other than that, I’m painting or planning. Where can we see more samples of your work or contact you? You can find samples of my work on the Telstra building, the Food for Less building, at the Port Macquarie Library car park, as well as a number of schools throughout the Hastings region. You can contact Iknograffix through Facebook, and Instagram. Email iknograffix@gmail.com, or call 0405 416 863. Thanks Damon. Interview by Jo Robinson.


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PORT MACQUARIE BOXING CLUB.

CELLA R DOOR | W INE CLUB | GA R DENS | R E STAUR A NT | HORSE R IDING

The Port Macquarie Boxing Club is the training ground for many talented boxers - two of whom have their sights set on some big matches. Darm Phakphai and Jessica Messina have some impressive fights already under their belts … they tell us about their future goals, while club coach Dean Groth provides a little more background detail.

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W I N T E R

LOCAL MODELS. Two local girls were very fortunate to be selected for Kidz Fashion week in April this year, when Steve Harris from Fab Photos/ Fab Models put their names forward for the event. Taylee Breeze and Drew Miante both enjoy different aspects of modelling and they have very dissimilar career aspirations, but they both agree being involved with Kidz Fashion Week was a privilege and a fantastic learning experience …

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JULIE HARAKSIN.

FOCUS caught up with Port Macquarie’s Julie Haraksin to talk about disability, empowerment and the National Disability Insurance Scheme.

DROP BY OUR CELLAR DOOR FOR A TASTING OR VISIT OUR ONLINE STORE TO GET THEM DELIVERED RIGHT TO YOUR DOOR.

R EGU L A R S 12. what’s on for June 24. eat local restaurants 32. palate pleasures with Lou Perri 36. out to lunch with Susie Boswell 41. social scene with Kate Wood-Foye 77. starguide with Terri Hall 81. tourism with Janette Hyde 83. port chamber update with Hadyn Oriti 95. landcare with Bronwyn Newton.

PHONE 6582 8324 PACIFIC HIGHWAY, PORT MACQUARIE

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Harvest takes place in July ugust annually. A d an Oils are sold to l Oil Sydney Essentia also e ar ils O . ny pa Com ild ow Ec sold locally at ” d. ar ey in and Bago V

“ From 10 - 12 June, some interesting and productive local farms and agribusinesses will open their doors to the public for the 2017 Hastings Landcare Farmgate Tour. Purchasing a self-drive booklet will

give you the chance to explore some of the beautiful back roads of our area, and an opportunity to experience our local primary production industry, while you sample, sip, scent and taste our local produce. Koree Herbs is just one farming enterprise you can experience over the weekend … Owners Jan Olive and Lauchlan Hollis tell us more.

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hat's the history behind your farm business, Koree Herbs? With history that spans four generations of farming dating back to 1856, we (Jan and Lauch) returned to the family farm in 1992. The property was originally a dairy farm, converting to beef in1975. We established Koree Herbs 25 years ago, trialling garlic and herbs i.e. Lemon balm, Calendula, Rosemary - which we dried for the medicinal herb market. We ventured into growing Australian native trees for essential oils in 1998. Koree Herbs was certified organic in 1994 and now specialises in the production of garlic, hay and essential oils. Describe your property ... Koree Herbs farm is 20 ha of alluvial flats, 15 minutes west of Wauchope. It is situated on a sweeping bend on the Hastings River with views to Bago - a stunning, scenic property. The farm is one of only three on Koree Island itself. You produce some beautiful essential oils on your property, including Rosalina, Lemon Scented Tea Tree and Tea Tree. What can you tell us about the properties and uses of each of these essential oils? Koree Herbs harvest and distil a variety of essential oils, with most going to Sydney Essential Oil Company, with whom we’ve had a close working relationship over the past 20 years. Here are details about the oils we produce: Lemon Scented Tea Tree - Leptospermum petersonii - head cleaning, fresh, lemony scent this oil has been used to relieve sinus, colds and flu. It is said to have anti-infectious and anti-viral properties. Great room freshener and insect repellent.

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Eucalyptus staigeriana Oil - this unique Australian oil is commonly known as LemonScented Ironbark. It has a fresh lemon perfume, great for masking unpleasant odours. Use in place of any lemon scented oil. Tea Tree Oil - Melaleuca alternifolia - the most well known of all the Australian essential oils. Used since the 1920s for burns, bites, acne, wounds, warts, cold sore and nits - this is really a first aid kit in a bottle. Rosalina Oil - Melaleuca ericifolia - wonderful for upper respiratory tract infections and a soothing local anaesthetic for insect bites, toothache, cuts and grazes. A calming oil, good for stress disorders; a few drops on the pillow at night aids sleep. Niaouli Oil - Melaleuca quinquinervia - this oil has antiseptic properties and aids the healing of cuts and burns. Excellent for respiratory problems. Use in the treatment of colds, coughs and sinusitis. Can be used in place of Eucalyptus oil. How to use these products: • Moisturising lotion add 6 - 8 drops of essential oil per 100 ml moisturiser. • Massage oil - Add 5 drops of essential oil per 10 ml carrier oil. • Bath - mix 10 - 20 drops of oil with a little milk and add to bath. • Oil burner or vaporiser - 5 - 10 drops of oil in burner or vaporiser What else do you produce on site? Apart from essential oils, Koree Herbs produce organic garlic and hay. The award winning garlic (winners at the Royal Easter Show and Wauchope Show) is marketed locally at Wauchope IGA, Growers Market, Ricardoes and Ecowild, and seed is supplied to organic seed companies. The hay is used on the farm and sold as feed and mulch hay. You mentioned Koree Herbs is also a

certified organic property. Why did you follow the often involved/complicated process of applying for and achieving your organic certification? Choosing to farm our property organically addressed all our concerns about the property’s capacity to maintain a viable farming enterprise. We feel the success of the farm is based on sustainability and best practice in organic farming. Healthy soils create good plant nutrition and quality produce. We believe in farming for the future, as our passion for farming is an extension of the way we live. A certified organic farm is about balancing the relationship and dependencies between soil fertility, crop quality and the environment. We have found our organic farming journey rewarding, and encourage others to go slow and let your business grow with your knowledge, skills and experiences. What are some of the processes you use on the farm to ensure plant health? To ensure soil fertility and plant quality, we maintain organic matter levels in the soil, balanced with commercial production. This is achieved by ploughing in green manure crops, applying compost made on farm, seaweed and fish emulsion. We soil test every two years to check mineral levels. Compost is made on farm from biomass from the distillery, legume hay and refuse from the garlic shed. We maintain soil structure by control traffic row cropping. Once your plants are harvested, where does

distilling the oils and further processing take place? Distilling of tree crops occurs on farm. We harvest into one tonne bins, which are then steamed for two and a half hours per bin. Harvest takes place in July and August annually. Oils are sold to Sydney Essential Oil Company. Oils are also sold locally at Ecowild and Bago Vineyard. What will visitors to your property experience during the Farm Gate Tour? We look forward to welcoming our guests at the Landcare Farm Gate Tour. We’ll offer expertise and enthusiasm, as guests wander through the new garlic crop and tree crops that are close to harvest. Products will be available to sample and purchase. We are members of Landcare and are active in the regeneration and biodiversity of our part of the banks of the Hastings River. We would like to take this opportunity to thank Daintry Gerand (recently resigned Landcare co-ordinator) for the great work she did with us over many years. Thanks Lauchlan and Jan. Interview by Jo Robinson. 2017 Landcare Farmgate Tour: meet local farmers and land custodians and enjoy a family friendly day exploring the back roads of the Hastings. $30 per self-drive tour booklet - booklets available at: www.hastingslandcare.org.au or at Hastings Landcare, 44 Cameron St, Wauchope, Ph. 6586 4465 or at the Port Macquarie Visitor Information Centre (Glasshouse).


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Gary ABRAHAMS COMING TO THE GLASSHOUSE THIS MONTH IS THÉRÈSE RAQUIN, A DIRTY PRETTY THEATRE AND CRITICAL STAGES PRODUCTION THAT IS AN ADAPTATION OF EMILE ZOLA’S ORIGINAL EMOTIONAL NOVEL. GARY ABRAHAMS BOTH ADAPTED THE WORK AND DIRECTS THE PRODUCTION, AND HE SHARES SOME OF THE HIGHLIGHTS WITH US …

ow was your company, Dirty Pretty Theatre, established? I studied a Masters in Directing, and for my Masters project I adapted a novel by James Baldwin, Giovanni's Room. When I left university, I wanted to get that play out there, so I formed a company - which is a collective with some designers I’d worked with previously, including costume designers and lighting designers. We’ve been around for five years now. I focus on adaptation; looking at non-theatre works and how to bring them to life on the stage. I work as a freelance director as well on other projects, but Dirty Pretty Theatre is my baby. I’ve worked for companies like Red Stitch and the Melbourne Theatre Company and other commercial producers, but I try to make sure I get to do at least one Dirty Pretty related project a year. You mentioned that you like to work on adaptations; why the interest in this type of work? Is there a challenge, particularly, in this process for you? There is a challenge. I think with adaptation, one of the things you have to make sure of is there is a reason to adapt a work. Putting it in theatrical form actually kind of offers the material something and shifts it in a certain way, and that is what I am really curious about. There is no point in telling a story that has been told already and already exists in literary form as well, unless you can add something to it. I think for me with Thérèse Raquin, I found the Emile Zola novel is beautiful and a landmark for its time, but it’s quite long and sprawling and a lot happens in it, and it shifts locations quite a bit - so it really takes time with how it paints a scene. What I was excited by when working on it was what happens when you condense all of this into one setting in the recount apartment, which is really just two rooms. And when you really compact the 8 greater port macquarie focus.

time about the affair, the murder, the guilt, and the fallout from all of that, it heightens the intensity of the drama. Thérèse Raquin has been around as a book since the late 1800s and has been adapted previously for stage, opera, and even TV. Apart from condensing the story, what It is kind of other changes have you rare these made? ge t a days , I think, to There is always a big n tio uc od pr theatre conversation when you’re , ld or w is th of is that ul dealing with contemporary tif the hearts of that is so beau d adaptations of a work from and costumed an a human emotion ch other era about whether romantic with su and experience .” st ca al en you update it to current om phen although heightened times, or keep it in its original and intense. era. I’m always interested in us, I was interested in as a contemporary audience, when exploring that theatrically we look at something from the past or a for a contemporary maker and a different era, making our own links to that and contemporary audience, we can play making our own prison from which we view it. a melodrama in a way that hopefully is I was really interested in the woman called satisfying. Thérèse, who is forced into a life that is not of The original story used a lot of symbolism her choosing. She is forced into a circumstance to convey different themes. Is this and a life of servitude, and she is oppressed something you’ve used on stage as well? and pushed around by her aunt and her sickly Yes, absolutely. There are so many symbols husband. I was interested in what happens and images that we play with ... Like, the to people when they are forced into a life costuming. We are dealing with women who like this, and the bad choices that sometimes are in tight corsets and huge hoop skirts, result. and it is so interesting when you have a small I think there are definitely contemporary playing space and what that does to the space, measurements with this, and I want the because suddenly the girls have about a metre audience to discover that by themselves and a half circumference around them which without having to spell it out for them. is taken up by the skirt, which shrinks the This particular piece of work has been space. This heightens the sense of entrapment described as a tragedy. Is that how you and claustrophobia. There is a lot of imagery view the story? we play with around the corsetry and the Yes, very much so. It is definitely a tragic costuming. story, and in the adaptation it’s also a kind There is also a murder that takes place in the of melodrama, in the true sense. I think play, and there is a lot of premonitory imagery melodrama can have a bad rap - a bit of a around death, with graves, dampness and bad reputation that it’s something overdone water, so we have used imagery very strongly. or hammy. But, when you actually look at the What do you feel is the overriding theme Victorian era of theatre when this sort of work of the production? A lesson learned, was written, it was about very pure, intense, emotional stories and was about diving into perhaps?

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A lesson learned … That guilt is inescapable, that there are always repercussions for your actions, that we are led by lust and that we are led by our passions, and that there is always a price to pay. Final say … I think it is going to be a fantastic production. I’m really excited to bring it to Port Macquarie, because it’s an exquisite theatre there. I think because of the style and grandeur of the play; it is just going to look magnificent on stage. It is a very romantic, passionate play; there is a lot of love and a lot of passion, a bit of titillation - but there is also intrigue and murder. It kind of has everything! It’s a very entertaining show that moves very swiftly, and the cast is fantastic. It is kind of rare these days, I think, to get a theatre production that is of this world, that is so beautiful and costumed and romantic with such a phenomenal cast. Thanks Gary. Interview by Jo Robinson.

plug! See Thérèse Raquin at the Glasshouse on June 14 at 8pm. Tickets Adult $49.90; conc. $44.90. Student session (for Years 11 &12), June 15 at 11am. Tickets Students $16.50. Visit www.glasshouse.org.au or call the Box Office on 6581 8888.


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THE PORT MACQUARIE BOXING CLUB IS THE TRAINING GROUND FOR MANY TALENTED BOXERS - TWO OF WHOM HAVE THEIR SIGHTS SET ON SOME BIG MATCHES. DARM PHAKPHAI AND JESSICA MESSINA HAVE SOME IMPRESSIVE FIGHTS ALREADY UNDER THEIR BELTS … THEY TELL US ABOUT THEIR FUTURE GOALS, WHILE CLUB COACH DEAN GROTH PROVIDES A LITTLE MORE BACKGROUND DETAIL.

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ean Groth, coach at the Port Macquarie Boxing Club, introduces us to the club, and a couple of his very talented boxers, Darm Phakphai and Jessica Messina … Darm is a very talented boxer. He has had 20 fights and won last year’s Australian Golden Gloves. He entered the NSW Titles, but lost a close fight in the semi finals. His performance in the championship brought him to the attention of the Australian Talent Identification Coach, and he was selected to represent Australia in Thailand, where he trained with and competed against the national teams of Thailand and Vietnam. Darm has a bright future ahead, starting with the 2017 Golden Gloves. What can I say about Jess! She has it all - very strong, determined and committed to success. She is a world class athlete and has represented Australia on numerous occasions. Recently she travelled to New Zealand, but her opponent pulled out of the fight at the last minute. She then flew 20 hours to Poland to join the Australian team and competed in the Felix Stamm tournament. In the semi final she fought the world number two from Germany and lost a close fight, but with this performance she won a bronze medal. Later this year Jess will be competing in the state and national titles to qualify for the Commonwealth Games. THE CLUB The Port Macquarie Boxing Club is a not for profit community club, run entirely by volunteers. We open three nights a week, Monday, Wednesday and Friday. We have a committed and talented coaching group that has made this club very successful during the past 13 years. We always struggle for funds and are always looking for support. Without support, we cannot afford to assist athletes like Darm and Jess to achieve their dreams. The Port Macquarie-Hasting Council has always assisted us with community grants, without which we would struggle even more. DARM Hi Darm. How long have you been boxing? I’ve started boxing since high school, so for four years now. What do you enjoy most about the sport? I enjoy the whole training and fight nights

THE PEOPLE WITHIN

BOXING ARE SOME

OF THE BEST PEOPLE I HAVE EVER MET IN MY LIFE, AND I AM

SO GRATEFUL FOR

THE SPORT AND THE PEOPLE I HAVE MET THROUGH IT.”

the most about boxing, because both of them bring people together. It’s the excitement of the fight and training that I really look forward to. What weight/division do you currently box in? I currently fight at 64 kg. What boxing achievements over the last twelve months are you most proud of? Over the past 12 months I’ve won the Golden Gloves and made it to the semi finals at the NSW Titles on the 17th February. I also went overseas to Thailand on the 27th March. What’s been your toughest match in recent times, and why was it so difficult? My toughest fight would have to be the semi finals of the NSW Titles, because I wasn’t on my game point. I was back paddling the whole fight, which caused me to lose the fight. What’s your current training regime? At the moment I am training three times a week at the gym, and I train at home by myself on the days off. I’m currently working on improving my techniques and getting faster. Who would you like to thank for their help with your boxing journey so far? I’d like to thank everyone at the gym for the support, Felipe for the sparring, the coaches and my family for travelling with me to training and tournaments, and who have always supported me from the start. Where/when are your next matches? Brisbane, 25th - 28th of August would be my next big fight; I will be fighting in the Golden Gloves again. What are your ultimate goals ... and what support will you need to help you get there? My goal right now is to win the Golden Gloves and see what goes from there. I need as many sponsors as I can get and need a one on one trainer! JESS Hi Jess. How long have you been boxing? This year would be coming into my seventh year with boxing. I was first registered in 2010 and had my first fight in Dec 2012. What do you enjoy most about the sport? The bonds and family I have made. The people within boxing are some of the best people I have ever met in my life, and I am so grateful for the sport and the people I have met through it. What weight/division do you currently box in? I’m currently competing in the female welter weight (64 - 69 kg) division. What boxing achievements over the last twelve months are you most proud of? March 2016 I competed at the female world championship selection event in Perth, where I fought and beat both the then 69 kg

Australian champion, and another great boxer and gained a spot on the Australian team to fight in the Women’s World Championships in May 2016. There, I won my fight first against Croatia, made it to the top 16, and lost to the Russian, who at that time was ranked one in the world. I have just returned from Poland, where I competed in the multinational Felix Stam AIBA tournament. I received bronze after losing a tough decision in the semi final to the German (current silver world medallist) who went on to win gold at this tournament. What’s been your toughest match in recent times, and why was it so difficult? For me, it doesn’t come down to my opponents; I am the only one who can make it difficult or easy. I am my toughest match. It is the little battles within myself I must win, with nerves and belief before I step in between those ropes, and when that’s done - no one in the world can beat me! What’s your current training regime? I train six days a week, with Sunday being rest day. On a typical week, training goes a little like this: Boxing specific - Mon/Wed/Fri nights. Strength and conditioning - Tues/Thurs/Sat mornings And road work (running - different speeds and distances) most days on alternating morning/ night. Who would you like to thank for their help with your boxing journey so far? Everyone at Port Macquarie Boxing Club. Specially the trainers - Kev, Dean, Ray, Paul and Rich. This place is a not for profit gym, and these amazing men give up their time and own money so I (and the many other members) can pursue their dreams. I couldn’t do what I do without them! I’d also like to thank my Physiotherapist Mitchel Lenkic, for keeping me healthy. And all the people who have believed in me, and helped in my journey. Also for when it gets hard, my mum and partner, for always encouraging me to keep going. Where/when are your next matches? I’m looking towards the pathway events for Commonwealth Games 2018, which I believe start with the State Titles later this year. What are your ultimate goals ... and what support will you need to help you get there? Long term goals are to win gold at the Commonwealth Games, Olympic Games and World Championships! And I won’t stop ‘til I get there! Thanks everyone. Interviews by Jo Robinson. greater port macquarie focus. 11


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focus_What’s On Greater Port Macquarie

J U N E

GARDEN VILLAGE CRAFT SALE ...

24

At the craft room - access via Findlay Ave. Lots of beautiful handmade gifts. When Wednesday 7th and Thursday 8th June, 8:30am - 2:30pm.

FARM GATE TOUR

10

An initiative of Hastings Landcare, the Farm Gate Tour offers visitors a unique opportunity to visit 10 properties not usually open to the public. Gates open over the three days of the June long weekend and farmers / land custodians will take visitors on a tour, chat about their production methods, conservation and the environment. The tours provides opportunities to walk amongst farm animals, crops and in a conservation area. When 10th June - 12th June. Where Booklets available at: Landcare, 44 Cameron Street, Wauchope. Call (02) 6586 4465 Email office@hastingslandcare.org.au

JB MEMORIAL BEACH BALL Live entertainment by Chris Rose, Ryan McMahon, The Day Trippers and DJ, plus a berry cocktail on arrival. Beach BBQ nibbles, chocolate fountain and featuring lots of games and prizes on the night, including: memory board, 100 board, pun wars, head and tails, photo booth, aerosol art display by Si Luxton. Proceeds to the Jacob Berry Memorial Scholarship. When Friday 16 June - 6:30pm. Tickets 123tix.com.au/events/ rydgespmq Phone (02) 6589 2888. Where 1 Hay Street, Port Macquarie. Cost $50 per person. Dress Beach Babe Cocktail and Boardie Bling.

17

ADENBROOK CHARITY GOLF DAY

PORT MACQUARIE ORTHODONTICS PRESENTS EVE OF ENCHANTMENT Black tie event for For the Black Dog Institute. When Saturday 15th July. Where Wauchope Bonny Hills SLSC from 6pm. Tickets $75 per person at www.trybooking.com/QFVG Includes live music, canapes & drink on arrival 12 greater port macquarie focus.

COME AND TASTE THE

PRODUCE OF THE HASTINGS!

The Hastings hinterland weaves together family farms serving communities near and far with milk, cheese, potatoes, blueberries, avocados, pork, beef, garlic, macadamias and so much more. Wauchope Farmers’ Market brings the growers, makers, bakers and creatives together. When Fourth Saturday of every month at Wauchope Showgrounds. Next market 24th June 2017.

1

Make a Difference is holding the Adenbrook Charity Golf Day to raise much needed funds for an Orange Sky Laundry Van to provide clean clothes for the homeless. Our giggle golf day is open to anyone and is a nine hole, four player Ambrose format. Over $1,500 of great prizes to be won, with golf carts to be auctioned off before tee off. Drinks can be purchased at the Golf Club courtesy of Settlers Inn Hotel. When Saturday, June 17th. Registration is 8:30, with shot gun start at 9am. Where Emerald Downs Golf Course. Cost $120 per team; this includes playing fee, cold drink and sausage sandwich. Lots of items to be auctioned. Contact Call Dave or Keith at Emerald Downs Golf Course to book your team in (02) 6582 6120 or call Erin on 0341 519 342 for more information.

GARDEN BAR GROOVES

Special Charity Edition for Ozzie. Join us for this awesome family fun day with funky tracks from DJ Ollie Brooke. Your entry ticket goes 100% to the charity, with the bar open for cocktails, kids’ milkshakes and fire engines, with lots of yummy family food and share platters all available to purchase on the day. There will also be face painting, a photo booth and fun! When Sat 1 July 1:00pm - 4:00pm. Cost Adult - $10pp, family of 2a2c - $25 per family, extra child $5 per child.


H HAYWARD

Garden Village resident Hazel Hayward is extremely skilled with the knitting needles, crocheting and embroidery, and she’s achieved some amazing success over the years with her entries in the Wauchope Show. This year was no exception, as Hazel won many prizes - and when you see the beautiful quality of her work, you can certainly see why!

i Hazel. How long have you lived locally? I was born in Dorrigo, but came to this area when I was very young. I’ve lived in this area all my life, except for a few years I spent in Sydney working. What brought you to Garden Village to live? I injured my back, and I couldn’t stay in my own home after that. I moved to Garden Village about five years ago. When did you learn to knit? I learned to knit when I was at school - at Bellangry School. I was six; children were taught to knit and sew at school back in those days. The school’s not there anymore - it’s been closed for years now, I think. I’m 82 now, so that’s 76 years I’ve been knitting. I used to sew a lot too, and I have a sewing machine - but I can’t use that anymore. My leg won’t work as well as it used to! Back in those days, there weren’t shops like Woolies or Target around - if you wanted clothes, you learned to make them. You’re incredibly talented! Apart from your early learning at school, who else helped you learn to knit so beautifully?

People tell me that, but I don’t think so! I think anyone can learn to kit, if they really want to. I taught myself over the years - starting with the basic plain and pearl knitting, then working from a lot of pattern books. Some of your knitted items are quite large - like your gorgeous Womble character! How long would something like that take you to complete? He would have taken about a week, because I had to knit all of his clothes and shoes too. It doesn’t take me that long to knit things. Have you passed your knitting and sewing skills down through your family? When my daughters were old enough, I used to show them how to make dolls’ clothes on the sewing machine. One of my daughters now has a business over in Perth making wedding gowns! I taught my girls to knit too. Maybe the skill was handed down my grandfather was tailor, they tell me. My mother has always knitted like you wouldn’t believe. She’s 102 in June! Not long ago, she finished knitting a jumper ... It keeps her happy and busy! You entered a lot of your handmade items in the Wauchope Show this

year. How well did you do? I first started entering the show in 1989, but usually only one or two things back in those days. I was still at home back then, and I used to make jams and pickles and enter them into the show too. I won around ten firsts and seven second places this year, I think. I won prizes for my jumpers, in eight ply, four - five ply, and three - four ply. I also made a knitted cotton top for another category, and I won the overall most successful prize. What items have you created over the years that you are most proud of? I think one I appreciate the most I made back in 2010. I wanted to do something that looked old, because it was the show’s 100-year anniversary … So I got a piece of calico and I embroidered it with things that are relevant to Wauchope, then crocheted around the edges. It can be used as a tablecloth, but I’d like to hand it on through the family. It would be nice to have it entered in the show again in another 100 years! Thanks Hazel. We’ll look forward to next seeing next year’s show entries. Interview by Jo Robinson.

greater port macquarie focus. 13


focus_local recipe

Persian

LOVE CAKE

Image of the month. Title: Sun Setting in Barrel. Photo by: Ash Murray - facebook.com/ashmurrayphotos Taken a great photo of our local area? Like to see it published in FOCUS for the world to see? Just email sarah@focusmag.com.au

INGREDIENTS (Serves 4)

with Eric from www.theotherchef.com.au

WH

CHESTNUTS

AT ’ S I N

It’s June, which means its officially winter - time to rug-up, get cosy, and enjoy hearty, warming food. Something fun to do with the kids or just to spoil yourself, is to roast some chestnuts. Chestnut trees have been grown in Australia for over 100 years, bearing creamy-white nuts that have a delicate, sweet flavour. Their season is from March to July - perfect to roast over an open fire as the weather cools. If you don’t have an open fire - don’t worry! Make a shallow cut through the shell on the flat side of the nut with the tip of a sharp knife first, or they will burst. Then place on a tray and pop under a moderate to hot grill for about 15 minutes, or until the shells split. You can do the same in a pan on the stove top. Wrap the cooked chestnuts in a clean tea-towel for five minutes, and give them a little squeeze. Remove the outer brown shell and inner skin while they are still warm. Toss the nuts in a little olive oil, fresh chilli and garlic salt for a delicious snack. They can also be used in stuffings, soups and desserts - a great source of information and recipes is www.chestnutsaustralia.com.au Chestnuts are available now at selected fresh grocers. Occasionally, you can find locally grown chestnuts, from Comboyne, so ask your grocer or look for them at your local farmers' market.

WHERE

Find out more about The Other Chef at www.theotherchef.com.au

14 greater port macquarie focus.

240 g butter - well softened 190 g raw sugar Zest of two limes 1 vanilla bean (filleted and scraped) 30 ml rosewater 6 large eggs, separated and at room temp ½ cup natural yogurt 2½ tsp baking powder 2 cups unbleached plain flour ½ cup almond meal Splash of milk 150 g shelled pistachios Traditional Turkish Delight (optional) 500 g of marscapone 200 g icing sugar Juice of a lime

Kate from Kate Caters Phone 0423 316 031 FB www.fb.com/katecaters.83 IG www.instagram.com/katecaters

method Preheat oven to 180 and line and grease 2 x 8" cake tins.

Mix should be smooth and light.

In a food processor, blitz sugar and lime zest 'til semi-fine.

approx 30 mins.

In an electric mixer, beat sugar mix and butter 'til pale and light. One at a time, add the egg yolks and vanilla. Add 15 ml of the rosewater and the yogurt. Add the sifted flour and baking powder and milk; only just combine, don't overmix!

back when you lightly touch it.

Transfer mixture to a large bowl.

Don't overbeat - just combine. If you think it's

Wash and dry your mixing bowl etc. extremely well - they can't be wet.

Finely chop pistachios and set aside.

Spread evenly into the two tins and bake for Cake is done when it has no wobble and springs When completely cool - we prepare the icing. With your clean mixer, beat the icing sugar, marscapone, lime juice and remaining rosewater. too soft, refrigerate for 20 mins before using.

Beat egg whites 'til white and gently peaking.

Using a palette knife, spread icing evenly and

Patiently fold half the egg whites into the mix, then the almond meal, then the rest of the egg whites.

smoothly all over the cake. Sprinkle pistachios in whatever fashion you like I also garnish with fresh or dried rose petals.


LET’S TALK NUMBERS.

THE BMW SALES EVENT AT MCGUIGAN BMW.

With a range to cover every lifestyle and unlimited possibilities on now, it’s all adding up for you at the BMW Sales Event. Visit McGuigan BMW to talk numbers today. McGuigan BMW 140 Hastings River Drive, Port Macquarie. Ph 6588 8500. www.mcguiganbmw.com.au DL7571


focusinterview

Business Minds with Jane Hillsdon of Dragonfly Marketing

BUSINESS minds

Sue Jogever COAST FRONT REALTY

S

ue, you moved to Port Macquarie in 2011 and soon after purchased Coast Front Realty. Can you tell us a little about your background and what brought you to Port Macquarie? Our family relocated from Sydney’s Northern Beaches to be closer to my parents, who lived in Sancrox. We saw it as a perfect opportunity to have a “sea change”, as my husband, Paul, and I both had roles that were able to be transferred. My background had been predominantly working in the tourism and hospitality field for companies such as Forte and Le Meridien Hotels, New Caledonia Tourism, until I joined McGrath Estate Agents on Sydney’s Northern Beaches. We then purchased our own boutique real estate agency. Both your business' brand, Coast Front Realty, as well as your own personal brand, are very strong in Port Macquarie. Why do you think it’s important to achieve maximum brand visibility in a regional area? I have always believed authenticity is key when building your personal and business branding. Visibility is important, so that people know you exist and understand who you are and what you stand for. I’ve always strived to be consistent in my marketing activity, with messaging and branding that reflects the real me. By investing in brand building and marketing activity, I’ve been able to connect with our local community, build strong ties and long lasting relationships. How is the real estate service that Coast

16 greater port macquarie focus.

This event raised the over $8 ,500 on to tly os m evening, thanks l ca lo r ou of ty the generosi es ili m ts , fa businesses , artis ve and ga ho w s nd ie and fr use so ca supported this .” generously

“ Front Realty offers different from other real estates? Our key difference is that we focus on relationships and people, not just the real estate transaction. We value the very important role we have been given to represent our client in the sale of their family home or investment property. We understand it is not always the speed of the sale, but the end result of achieving a premium outcome for people, so they can move to the next place they will call home. As a small boutique agency, we are able to provide caring advice for our clients’ different needs and aspirations. The relationships we make are lasting ones, and our clients become part of our Coast Front Realty family. You are a very involved member of the Hastings community and are actively involved with many community groups and initiatives. Can you tell us a little bit about your participation with the various organisations that you are a member of and why you believe it’s important to play such a strong part within the local community? I am a strong advocate for giving back to our local community with causes that are close to my heart - particularly youth initiatives. I am a Founding Board Member for Luminosity Youth Summit and Youth and PR Director for Rotary Sunrise. I have been personally involved and sponsored many local community groups and events in our region, including Hastings Business Women’s Network, Rotary Club of Port Macquarie Sunrise, Luminosity Youth Summit and Tastings on Hastings. I love that in a regional community there is a close-knit

team of like-minded people who want to make a difference and ensure a sense of community. It is the sense of community that I value, as our family feels connected to this beautiful region we are so fortunate to call home. One of the charities you have been involved with recently is the "If We All Had Wings" charity. Can you tell us a little bit more about this? My close friend, Skye Petho, was diagnosed with cancer in 2015, and this was a real shock at the time due to her age. We wanted to create an art-based not-for-profit organisation known as “If We All Had Wings” to create awareness and most importantly, raise funds for local families facing financial hardships whilst undergoing their cancer treatment. We have held two very successful fundraising events, the most recent being a special dinner held at Bills Fishhouse & Bar. This event raised over $8,500 on the evening, thanks mostly to the generosity of our local businesses, artists, families and friends who gave and supported this cause so generously. What is the most rewarding part about running your business? I love that when you own your business, you can be extremely flexible, innovative and creative and react to the ever-changing real estate market. As an independently owned boutique real estate agency, I am not held back by pre-conceived ideas or rules that can sometimes happen in large organisations.

I love seeing an opportunity, creating an idea, rolling it out, and then watching it becoming an industryleading example. We recently launched a 3D virtual floorplan tour which immerses prospective buyers into viewing a home online. This has received extremely positive feedback - particularly from out-of-area buyers who are time-poor and may not be able to be present at open homes. Of course, the most rewarding part about running my own business is the positive customer feedback and appreciation that we receive from our valued clients. Their feedback lets us know that by working hard and gaining premium results, we are definitely making a difference in the real estate arena. What do you personally think is the single most important factor in running a successful regional business? Creating strong client relationships are key to a successful business. I also think that creating a positive and energetic work environment, as well as contributing back into our local community are important. And finally, if you could invite three business people to lunch, who would they be and why would you invite them? I would love the opportunity to have lunch with Oprah Winfrey, Sir Richard Branson and Michelle Obama. These three leaders challenge the status quo, give back to their community, and this is something I definitely aspire to do! Thanks for your time, Sue.


focusinterview.

erned I was really conc ld ou w le what peop g, lin el od m e m think about of burst but then I got a and posted ce en id nf self-co about how on social media en the ev d an I’d started t would people I though e actually be negative wer e.” really supportiv

“

B R E E Z E Two local girls were very fortunate to be selected for Kidz Fashion week in April this year, when Steve Harris from Fab Photos/Fab Models put their names forward for the event. TAYLEE BREEZE AND DREW MIANTE BOTH ENJOY DIFFERENT ASPECTS OF MODELLING AND THEY HAVE VERY DISSIMILAR CAREER ASPIRATIONS, but they both agree being involved with Kidz Fashion Week was a privilege and a fantastic learning experience …

H

i Taylee. How old are you, and how long have you been modelling? I’m 15. I’ve been modelling for round two months now. I started because my mum won a free photoshoot, and she gave it to me. I did the shoot, and it was a lot of fun. I had thought about modelling before; I thought it’d be really cool, but I never followed through with it. At my first photo shoot with Steve (Fab Models) I was really nervous at first, but as I became more comfortable, I really enjoyed it. You’ve enjoyed some success, too, in the short time you’ve been modelling, being selected to attend Kidz Fashion Week in Sydney. What was that experience like? It was awesome! I didn’t feel like I did a very good job with the audition, so I wasn’t keen at that stage to continue on with the competition. Then when I was selected, I became more motivated to give it a go. And it was great! I was selected by Kidz Fashion Week to audition based on a photo that was sent in by

18 greater port macquarie focus.

K I D Z

F A S H I O N

Steve (I didn’t just turn up to the audition, as Wilson, who plays Eloise “Elly” Page on Home some kids do). I didn’t really know much about and Away. She’s been in a few movies too! the event beforehand; I’d heard of it, but that Darcey just came up and introduced herself was about it. to me; we talked a lot that night, and still keep What was involved with the audition … in touch. and also the event itself? I actually made a lot of friends For the audition, I had to walk into a through Kidz Fashion Week! room with all the other kids, I honestly thought the event then pose and walk like on would be very serious and a catwalk. It wasn’t a very not much fun … but it difficult process. was actually really laid h uc It was just so m After my first back and heaps of rt pa fun, the best rehearsal, I was given fun! I’d do it again. I s nd ie was the new fr an outfit to wear What’s your on ng ki al w made and to for Kidz Fashion normal style/ t go I k. al the catw ith w el Week, which I took daywear? od m d an t mee who , on home with me. I love jeans, shorts, ils W y ce ar D ' Page My outfit was a shirts and Converse, plays Eloise 'Elly .” ay bluey/purple, sparkly but I will wear dresses on Home and Aw dress designed by My and high heels if I have Street Threads. to. What was the best part Modelling can be seen to about Kidz Fashion Week for be glamorous, but a lot of hard you? work goes on behind the scenes. It was just so much fun; the best part was What have you learned from the the new friends I made and walking on the industry since you’ve been involved? catwalk. I got to meet and model with Darcey I’ve learned that I shouldn’t be embarrassed

“

W E E K

about things that I enjoy doing, and I shouldn’t worry so much about what other people think. I’ve gained a lot more self-confidence. How much support have you received from your peers/friends at home in Port Macquarie for what you’ve achieved with modelling to date? I was really concerned what people would think about me modelling, but then I got a burst of self-confidence and posted on social media about how I’d started - and even the people I thought would be negative were actually really supportive. I know this isn’t always the case, and that others have been given a hard time when they decide to do modelling. I’ve been really lucky. What are your other interests? I surf with Wayne Hudson from Port Macquarie Surf School and I enjoy basketball. Looking further ahead now, what are your future plans? More modelling? I’d do more modelling if I had the opportunity, but it’s not my long-term goal. I’d like to work in law enforcement; I’ve wanted to be a police officer since I was ten. Thanks Taylee.


focusinterview.

“

I've also learned that modelling is what I want to do; Kidz Fashion Week was fun, I loved “the walk”, but I also know I need to practice my posture, walk and posing more.”

MIANTE

K I D Z

H

i Drew. How old are you, and how long have you been modelling? I’m 17. I started modelling at quite a young age … I remember walking around in high heels when I was tiny, and I guess it started from there. I loved participating in Pixi Photo shoots when I was little, and I did a professional agency photo shoot in Sydney with my foster sister when I was around four. I’ve become more and more interested in modelling, but it’s always been kind of hard in our area. I started doing modelling shoots with Steve (Fab Photos) and a few other things on my own, to get myself “out there”. How were you selected for Kidz Fashion Week, which you were involved with recently? Steve from Fab Models put my name forward (he is always looking out for opportunities for me) … and then we received the call to say we’d made the audition stage. We travelled to Sydney for the audition/ casting call, and I think there were around 400 plus kids who applied. My group were one of the first to audition; we had to walk to music and pose. It was a little nerve-wracking … But at the same time, I knew it was what I wanted. Maybe a week later, I was told I’d made

it through to the final event. Only few from each group made it through, so Taylee and I were very lucky. I did some research about the event after Steve put my name forward, because although I’d heard about Kidz Fashion Week, I didn’t really know much about it. What was involved with the event … and what did you have to wear? I wore My Street Threads, which is a French brand; Meg has an online store and a pop up shop pop-up shop in Double Bay. It took a while to sort out my outfit because I was taller than all of the other models. When I went to the fitting, the dress I was allocated was too short, so I tried swapping with Taylee, as her outfit said “tall”. But, it didn’t fit either! We had to arrange to visit the shop and try on a few things (which was fun!) When trying on various outfits at the shop, the assistant took photos of each one on her phone and sent them to Meg to make a decision, as she couldn’t be there on the day. I ended up wearing some really cute overalls, which I think I might need to buy! You attended a media launch for the event too. What was this experience like? We were able to choose our own outfits and hairstyles for the media launch, which was at The X Studio in Sydney. We had some great photos taken … There were so many kids in there; it was crazy! We got to speak to Meg, who found us - she recognised me

F A S H I O N

W E E K

from the photos taken in the shop. We had the most amazing chat, and we discussed the possibility of being a brand ambassador for her store. She really liked the fact that I am tall, as she didn’t have any tall models. Everything that’s come out of Kidz Fashion Week for me has been amazing! What have you taken away from the Kidz Fashion Week experience? Because I was the oldest model in this event, I’ve learned that I can be a bit too much of a “stage mother” when it comes to worrying about what the junior models were doing. I also study entertainment, so I tried to help as much as I could, but this meant I let the focus shift from what I needed to do. I need to keep myself in check and try not to be distracted by any backstage antics and ensure I am prepared to hit the catwalk in the right mind set and focused on showcasing the clothing. I’ve also learned that modelling is what I want to do; Kidz Fashion Week was fun, I loved “the walk”, but I also know I need to practice my posture, walk and posing more. I’ve been working with a few local photographers to do some fashion shoots at local scenic spots and using Facebook and Instagram pages (Drew Inara) to hopefully get more exposure as there aren’t a lot of opportunities in Port Macquarie. What are your other interests and/or usual fashion choices? As I’m in Year 12 and studying for the HSC, I’m really busy at the moment. I’m doing textiles as a course, and I’m really enjoying that, but between studying and working, I’m

finding I don’t have much time right now. I admire Dolce and Gabbana and their designs have been a huge influence on my Year 12 major work for my textile course; I really like their fashion line. Otherwise, because we live in beautiful Port Macquarie near the beach I’m more into surf brands generally! What are your future aspirations? Professional modelling? I really want to pursue Catwalk Modelling - I love it! Being on the catwalk is a surreal experience and it’s addictive. I’ve thought about moving to Sydney or Queensland after school to hit the casting calls for more opportunities. Final say … Catwalk models in the industry are generally size 6 - 8 and anything above that is classed “Plus Size”. Crazy isn’t it; in the real world most of us would consider size 16 and up as plus size. As I am a size 8 and a more sporty/athletic build, I’ve had to deal with the fact that I’m classed as a “plus” size. I’m OK with that though; I represent a healthy look. I’m happy with who I am and my body shape, and I’ve learned that these labels are just that … “labels”. I’ll work hard to prove girls like me are worthy of the catwalk, and not let the stereotypes worry me. You can see some of my modelling photos at: https://www.facebook.com/drewinara/ https://www.instagram.com/drew_inara/ Thanks Drew. Interviews by Jo Robinson. Photos courtesy of Fab Photos. greater port macquarie focus. 19


20 greater port macquarie focus.


focuseditorial.

J A C O B

B E R R Y

Memorial Scholarship The committee and friends of Jacob hope to raise $20,000 for a Jacob Berry Memorial scholarship - for a future paramedic student.

T

he Student Representative and Charles Sturt University have created this Council and the students at memorial scholarship to enable Port Macquarie CSU Port Macquarie have been Paramedic students realise their dreams. working tirelessly to All donations will be gratefully raise funds, and received and go towards the $20 from Jacob Berry Memorial Scholeach ticket to the Jacob arship. y The Jacob Berr Berry Memorial Beach Donations can also be h Memorial Beac Ball will be put towards made online through ne Ju 16 Ball is on Friday . the scholarship. The csu.edu.au/give pm 30 6: at Rydges from money will be used to JB Memorial Beach ill go Funds raised w rry Be support the scholBall b co Ja e th towards rship la arship winner in any The Jacob Berry Meho Sc l ia or Mem way he/she needs to morial Beach Ball is on .� U CS at be supported i.e. costs Friday 16 June at Rydges associated with placement, from 6:30pm. Funds raised accommodation, petrol, food will go towards the Jacob Beretc. ry Memorial Scholarship at CSU. The application process for students For a $50 ticket, you can grab a Berry and how many students can apply is still in cocktail on arrival, partake in some BBQ the works. Once the funds are raised, the nibbles and check out some great live music! committee will start to develop the application This is open to the community and is for a process and establish who will be on the board great cause, so bring your family and friends to review the scholarship applications and along too. select a winner. From top left to right: Jacob - Bachelor of Clinical Practice (ParaLauren Darcy - Bachelor of Medical Radiation medics) graduate, much loved son, brother Science and great friend to so many who had the forAshley Hendry - Bachelor of Accounting tune to meet him. He loved surfing and being Grace Stevens - Bachelor of Criminal Justice in the water and was a qualified Dive Master. From bottom left to right: He was also an aspiring musician and enjoyed Lachie Hatcher - Bachelor of Medical Radiation the adventures that travelling gave him. His Science (Medical Imaging) passing left a void in the lives of all who Jamie Hart - Bachelor of Education (K-12) knew him. Berry Financial Services, Rydges Danielle Mifsud - Bachelor of Psychology

“

greater port macquarie focus. 21


yOu’rE iNvIteD

1 - 11 June 2017

www.hellokoalas.com/festival

Percy Crossingsafe at Sea Acres, designed by Fran Barratt

cElEbrAtIng ouR lOcaL kOalA cOmMunItY aND kOaLas eVeRywHeRe! Presented by the Hello Koalas Sculpture Trail in partnership with Saving our Species, NSW National Parks, Koala Hospital, Koala Mattress, NSW Government. Supported by Sea Acres Rainforest Centre, Forestry Corporation NSW, Rydges Port Macquarie & Port Macquarie Museum

iNtRodUcIng hEllO kOaLas sCuLptUre rAnGer rIleY Festival Patron, NSW National Parks and Saving our Species Ambassador Appearing at Rydges, 2 - 4 June, Sea Acres, 5 - 10 June Festival Picnic, Roto House, 11 June

Benjamin The Return of the Thylacine

fIrsT AppEaRanCE Artist Markets - 3 & 4 June, Historic Courthouse then moving to Sea Acres boardwalk.

vIsiT jImMy, bUshBy, bAgO bLoSsoM And sUnShiNe at thE kOalA hOsPitAL

For further info email info@hellokoalas.com phone 0416 641 482 or visit www.hellokoalas.com Like us on Facebook, Instagram, Twitter and TripAdvisor www.hellokoalas.com


oFfiCiAl FeStiVaL

hEllO kOaLas fEsTivAL cOmPetItiOn: win a Hello Koalas Money box! 1 – 11 jUnE Koala Mattress and Hello Koalas Festival are giving 5 lucky readers the chance to win an exclusive Hello Koalas Sculpture Money Box. For the chance to win, identify and name 3 of the 33 threatened species painted on Ranger Riley’s uniform, designed by local artist Pauline Roods, and email the answers to win@koala.com. New Festival Sponsor, Koala Mattress is not only Australia’s most talked about and highest-reviewed mattress, but they are also on a mission to protect the future of one of our national icons: the koala. When people buy a Koala Mattress, they are also adopting a real live koala in partnership with the Koala Hospital in Port Macquarie (www.koala.com).

hEllO kOaLas fEsTivAL sPeCiaL rEpOrtEr: 1 – 11 jUnE Say Hi to Scoop, Hello Koalas Cub Reporter who will be in residence at Rydges reporting on Festival news for Port News, The Express, Camden Haven Courier and Wauchope Gazette.

hEllO kOaLas tEA tAsTinGs: 1 – 11 jUNe, 10aM – 3Pm World Par Tea has created 5 specialty teas around the Hello Koalas sculptures including a fruity one for Berry Beautiful, a green tea for Komorebi, a hearty tea for Bushby, an enigmatic tea for Crusader Koala and a dreamtime tea for Alira. World Par Tea will be hosting tea tastings in their tea shop in Hay Street, next to Rydges, during the Festival.

“Koalas in KolouR” - U3a Textile art Group ExhibItion 1 June - 11 June Port Macquarie Museum, open 7 days (except Sunday 4 June), 9.30am to 4.30pm Curated by Hello Koalas artist Jill Williams, who designed the endearing portrait of “Con the Koala”, located at the Historic Courthouse.

“mAkIng gUmLeaVeS - aT hOmE wItH tHE kOalAs” aN eXhIbiTiOn BY rEsiDeNts oF cAtHolIC cArE oF The aGe: 1 jUne –11 jUNe

“Koala Mattress is very excited and proud to continue building towards a brighter future for our furry pals by supporting the Hello Koalas Festival in their quest to promote the importance of koala conservation”

“sAvE oUR kOalAs”, sEA aCreS rAiNfoResT cEntRe, fRom 5 jUnE 2017 9aM – 4.30Pm, 7 DayS An exciting new educational attraction at Sea Acres. Meander around the boardwalk and come across 5 Hello Koalas sculptures selected for their special environmental koala messages. Meet the latest Hello Koalas sculpture – Benjamin, The Return of the Thylacine, painted by Bellingen artist, Fiona Morgan, who also designed Berry Beautiful at Ricardoes Tomatoes and Strawberries and Komorebi at World Par Tea. (Please note entry fees apply for the Sea Acres boardwalk.) Other Hello Koalas on the boardwalk trail include I’m no bear (Brigid Vidler), Percy Crossingsafe (Fran Barratt), Koalatron (Joel Cameron) and renamed sculpture Shelly (Pauline Roods).

sAvIng ouR sPeCieS iCoNic kOalA pRoJecT, FreE PubLiC tAlK bY mIkE rOacHe, sEA aCrEs RaInfOrEst cEntRE WOrlD eNvIroNmEnt dAy: mOnDay 5 jUnE 11Am Mike Roache is Principal Project Officer, Saving our Species, NSW Office of Environment and Heritage (OEH) and is presenting at 2nd National Koala Conference. Special performance by Bel Canto Choir, Tacking Point Public School. Entry is free but please reserve your seat. Telephone Sea Acres on 6582 3355.

hEllO kOaLas aRtIst tOuRs At thE kOalA hOsPitAl, tUeSdaY 6 jUnE tO fRiDay 9 jUNe, 10.30aM – 11.30aM Meet Hello Koalas artists and go on a special tour of the Koala Hospital.

hEllO kOaLas fEsTivAL hIgH tEaS aT rYdgEs, sAtUrdAY 10 jUnE aND sUnDay 11 jUNe, 11aM aND 4pM Including Hello Koalas specialty teas, Koala cupcakes and Koala cocktails! Bookings on (02) 6589 2888.

Port Macquarie Museum, open 7 days (except Sunday 4 June), 9.30am to 4.30pm. Curated by Lisa Hort, Ronne Webb and Adele Lingard: “With the residents of CCA Emmaus and St Agnes, we have been exploring the subject of koalas and their habit. In our weekly TimeSlips program, we have been viewing images of koalas which have inspired imaginative and creative stories. From this, we have explored the subject of the koala further by making 3D gum leaves from clay to represent the food koalas eat”.

2nD nAtIonAL kOalA cOnFerEnCe - (wWw.kOalAhOspItAl.oRg.Au) fRidAy, 2 jUnE – sUnDay 4 jUNe Organized by the Port Macquarie Koala Hospital at Rydges Hotel

aRtIstS mArKetS iN hIsTorIC cOuRthOusE gArDenS sAtUrdAY 3 jUnE aND sUnDay 4 jUNe, 9aM – 2pM “Create your own koala painting” workshops led by local artists. See a brand new Hello Koalas sculpture being painted by artist Yvonne Kiely. Explore the worlds of local artists, including Francessca O’Donnell, Maureen Hales, Deb Broughton.

hEllO kOaLas fEsTivAL pIcNic anD pAraDe, rOtO hOusE gArDenS fEsTivAl fiNaLe – A fReE cOmMunItY cElEbrAtIon – evErYonE Is InVitEd sUnDay 11 jUNe, 11aM - 3pM Bring your favourite koala toy, dressed for success, and be in the running to win one of the many prizes on the day. The Koala Hospital Kiosk has the best display in town if you are thinking about buying a koala toy to dress up for the Parade. Enjoy your own picnic or the Koala Hospital’s famous sausage and veggie sizzles, plus cold drinks, Roto House volunteers’ delicious Devonshire Teas, Icecreams from Port’s Mr Whippy. Unravel your picnic rug, sit under a gum tree and enjoy musical performances by the Z Chords, including their hit number “I Love a Koala”, koala face painting and artists and community stands. Say hello to lots of Hello Koalas sculptures who will gather at Roto House for this community celebration, including Ranger Riley who will be standing close by the NSW National Parks stand.

Love the new range of Hello Koalas Memorabilia on display including T towels, tote bags, stickers, bookmarks, postcards, new edition colouring books and magnets.

Plus join OWAD Environment’s workshops about their dogs Taz and Nutmeg and learn how certified conservation dogs are now being used for effective koala conservation and research.

Be one of the first to photograph Benjamin, the brand new Hello Koalas sculpture, before he takes up residence at Sea Acres.

If inclement weather, please check updates by googling Hello Koalas Festival on facebook.

Please check for Hello Koalas Festival Program Updates: www.hellokoalas.com/festival or Hello Koalas Festival on facebook and share amongst friends and family.


barramundi & soft shell crab from drift bar.cafĂŠ.restaurant

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Booyong Pork Loin, paired together with a creamy pea puree, sweet Dutch carrots, new potatoes and Ironbark Maple.

Relax with a locally roasted Peak Coffee while enjoying a freshly made cake or pastry.

aqua at the westport club

Drift Bar.Café.Restaurant

Comfort food is the go to on these cooler winter nights, and Aqua’s Winter menu is exactly that - embracing the products that the season has to offer and showcasing them in each and every dish.

Not only does June welcome a new season but a new menu at Port City’s Drift Bar.Café.Restaurant. Our head Chef Adam Sinclair has added a great array of winter warmers for the whole family to enjoy!

Our favourite this month is the tender Booyong Pork Loin, paired together with a creamy pea puree, sweet Dutch carrots, new potatoes and Ironbark Maple. This classic combination of pork and maple is the comfort you need. Be sure to check out or menu and make your reservations online, today.

Also between June 1st and 21st, all main meal purchases will receive a ticket in the barrel to win two tickets to State of Origin 3. Terms and Conditions apply; see website for details. Head Chef Trent Davis.

Port City Bowling Club, Owen St, Port Macquarie 6583 1133 www. portcity.com.au

25 Buller Street, Port Macquarie 6588 7201 www.thewestportclub.com.au/aquamenu Lunch 7 days - 11:30am - 2:30pm. Dinner 7 days - 5pm - 8:30pm.

Open daily, Serving lunch and dinner.

Luna Bonita

Terracotta Trattoria

Now Open for Dinner. Have you tried our dinner menu yet? Luna Bonita are now open Wednesday - Sunday for breakfast, lunch and dinner and if you haven’t been yet, you are missing out. Authentic Mexican dishes, amazing flavours and a fresh, friendly and exciting atmosphere.

Terracotta Trattoria has quickly become a favourite for locals in Wauchope, with its cosy and very warm atmosphere, whether you dine in or take away.

Check out our new opening times below: Monday and Tuesday - closed. Wednesday and Thursday - Lunch from 11:30am - 2:30pm and dinner from 5:30pm. Friday - Sunday - Breakfast from 8am, Lunch from 11:30 - 2:30 and dinner from 5:30pm.

Looking for a little taste of Italy? Don’t look past Italian restaurant Terracotta Trattoria.

Alex, Mireya and Carlos

Corner of Clarence and Horton Streets , Port Macquarie 6584 6555 Mon - Tues: Closed. Wed - Thurs: Lunch from 11:30am - 2:30pm, Dinner from 5:30pm. Fri - Sun: Breakfast from 8am, Lunch from 11:30 - 2:30, Dinner from 5:30pm.

With friendly service, Izak and his wife, Lyn, along with son Pieter, have brought a special Italian flavour right to our backyard. They are offering the very best in homestyle Italian cuisine.

Owners Izak & Lyn Lesch

Open Wednesday to Saturdays for dinner; come in and try for yourself and see what all the fuss is about.

38 Cameron Street, Wauchope 6585 1824 Open Wednesday - Saturday, 5pm - 9pm.

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Salty’s have the perfect location to treat yourself to some much needed time out from the hussle and bussel of daily life. With perfect water views, soaking up the sun and enjoying a glass of wine or cold beer has never been easier, match that with delicious meals and you have the perfect lunch or dinner. Think of Salty’s when booking your next function or birthday party, talk to us today about the perfect package to suit your needs. Licensed La Fiesta Tacos and Fajitas with Strawberry Family friendly Margarita and Blueberry Mojito Indoor / outdoor dining

Aqua now offers a full wine and dine experience with an emphasis on Australian Wines at our new Aqua Bar. A new menu, a new restaurant feel combined with our classic Hastings River view and friendly service. The team at Salty’s.

charlie’s restaurant

9 McInherney Close, Port Macquarie 6584 0841

zebu bar+grill Summer is just around the corner - head to Zebu to soak up the pre holiday atmosphere with cracking water views and blue skys.

Come on baby, light my fire! Warm up on the waterfront with Zebu’s cosy fireside couches, breathtaking views and yummy new bar specials. Enjoy LIVE entertainment at Zebu - four nights a week - grab the gang and celebrate with live tunes and share platters! Diary Date: Radio Zebu is back every Tuesday night! Kicking off every Tuesday night at 6pm - come and listen to some awesome live and local talent in Zebu Bar.

Novotel Coffs Harbour Pacific Bay Resort the ideal location for dining, conferences, weddings and leisure.

refined you are after, head to the grill for our degustation menu with five hand crafted courses from Executive Chef Adam Tait matched with fine wines sourced from across Australia. Still can’t decide? Be tempted by the King Fish Carpaccio with fingerlime, chorizo and radish paired with a crisp Andrew Thomas Six Degrees Semillon - simply irresistible! Diary Date: New Year’s Eve - Bring in the New Year in Sin City Style with a night in Vegas Executive with dancing Chef girls, blackjack and poker!

Trent See pageWebber. 21 for more info!

Team that with NYC style pizzas and your fave drop! Life is good!

off the hook Off the Hook is owned and operated by Paul and Narelle Walsh. We offer a great variety of choice: tasty old style hamburgers, snacks, salads, and of course, fish and chips. We have added a larger selection of fish to our menu, including our favourite, the Flathead fillets.

Cnr Pacific Highway and Bay Drive, The friendly Coffs Harbour staff. 6659 7000 www.pacificbayresort.com.au

Hay Street Foreshore, Port Macquarie 6589 2822 www.zebu.com.au Executive Chef Adam Tait.

Seven days, from 6:30am - late. Bar open noon daily. Bookings recommended.

Ginger nut crumble, lime curd, coconut marshmallow, blueberry popcorn, meringue.

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Hay Street Foreshore, Port Macquarie 6589 2822 www.zebu.com.au 7 days, from 6:30am - late. Bar open noon daily. Bookings recommended.

Daily from 7am. Serving breakfast, lunch and dinner.

Located along Port Macquarie’s Town Green. 6584 1146 7 days, from 11am - late. EFTPOS available; phone orders welcome.

greater port macquarie focus.

of the

• espresso martini •

restaurant synergy Where food and service work in harmony. "NEW AUTUMN MENU." Synergy Restaurant and Bar, located at the Mercure Centro Hotel in the heart of town. For an intimate dining experience, offering modern Australian cuisine at its best. Intimate private dining rooms available on request, for bookings of 10 or more guests. Don’t forget to join us at “Happy Hour” every evening from 5pm - a refreshing 40% off all beverages - restaurant SYNERGY’S cocktail lounge.

Cnr Hay & William Streets, Port Macquarie 6583 0830 www.centrohotel.com.au or book online www.resdiary.com 7 days, 6:30am - 10am for breakfast; 5pm - late for dinner. Bookings essential.

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The Westport Club's

Join us in Charlie’s Bar for our daily happy hour from 5pm - 6pm.

Enjoy the quintessential taste of summer with a glass of vino or a muddled mojito teamed with some succulent oysters or crispy duck spring rolls, whilst listening to some live tunes from many local talented musicians. If it’s something a little more

zebu bar+grill

Chef’s

TABLE Charlie’s Restaurant, located at the beautiful 25 Buller Street, Port Macquarie Novotel Pacific Bay Resort, serving a wide 6583 1499 thewestportclub.com.au selection of international dishes using fresh 7 days. Lunch 11:30am 2:30pm. Dinner 5pm - 8:30pm. local ingredients, with views overlooking the golf course and the lagoon. Charlie’s has become a firm favourite with the “Coffs Coast locals”. SPRING Sensations

Wednesday - Saturday, dinner from 6pm. Wednesday - Sunday, lunch from 12pm.

Kingfish carpaccio, fingerlime, chorizo and radish

Chefs de Cuis Chris & Luke

Bookings are recommended.

right: Executive Chef Jay Snelgar left: Sous Chef Shivaneel Nath.

The crew at Hastings Hotel are known for serving up an absolute cracker of this all time classic. A blend of fresh Peak Coffee shots, shaken with Vodka, Kahlua and sugar syrup is the perfect indulgence, with the added extra of pick me up included!


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PORT MACQUARIE GOLF CLUB State of Origin is just around the corner, and all fans are welcome to come along to the club and support your team on each of the game nights. For Game 1 we have a cracking members’ promotion underway, where you can win two tickets to State of Origin Game 2 in Sydney plus accommodation and $300 spending money. To enter, simply purchase a Toohey’s Draught product from now until halftime of Game 1 (exc. XXXX Gold) and be present at half-time of Game 1, when the draw takes place. Most locals know that the Golf Pro-Shop at Port Macquarie Golf Club has available a wide range of golfing equipment, but

it is also the ideal starting point to begin your involvement with golf. In particular, there has been a growing number of ladies joining the club after completing the swingfit programme (swingfit.com.au) and every Tuesday and Sunday a growing number of juniors and cadets are getting involved in golf. It truly is a sport for all ages and with annual fees for juniors starting at just $60, it is an absolute bargain compared to most other sports. The new membership year is about to commence from July 1, and vacancies will become available - call now to secure your spot on 6582 0409.

URBANgrain

Bakery IT’S BEEN A BUSY AND QUICK 6 MONTHS FOR URBAN GRAIN BAKERY, BUT IT’S BEEN EXCITING, WE CATCH UP WITH ONE OF THE OWNERS CATHERINE TO SEE WHAT’S NEW AT YET TO COME.

H

i Catherine, congratulations must come in and try them to find out what the on a successful first six fuss is about. All of our products are baked fresh months of business at Urban daily on site, making everything delicious. Grain Bakery. How has your What happens to the bread at the end of the business been received by day if you haven’t sold out? Port Macquarie? It certainly doesn’t go to waste - the bread is Really well by the locals here. We have great packed for Reap to come and pick up, and a local coffee, pastry and bread regulars whom we love soup kitchen too. seeing in the store every day and every week. Do you use organic flour? We love getting to know them This is a question that we actually get and hearing about what they asked nearly daily. We use sustainlike about our products. able flours, because they actually rs What do you love satisfy the same criteria as lle se st be ur O r most about being a organic flour, but the sustainare definitely ou ritage part of this special abililty criteria is more heavily stone ground he ’re town? regulated and goes steps furcroissants - they ry tte bu d an We love that evther to minimise the negative so flaky ght out eryone is so friendly. impacts on the environment. especially just ri ing in th of the oven first Port Macquarie is a If you come past the shop, the morning .” beautiful place to live we have the flour stored in the in, and we’re finding so window so everyone can see many places to explore where it comes from and exactly the beaches are amazing and what goes into our products. the coastal walk too. There are also Looking to the future, what plans have so many great camping spots just outside of Port you made for the next 12 months? Macquarie. Tim and Reghan enjoy riding up to We will be looking at holding stalls at various Gingers Creek on their motorcycles, on some markets - we’re actually starting at the Wauoccasions even with our customers! There’s also a chope Farmers’ Markets this month! We’re also great community feel here. We enjoy supporting planning on being part of Tastings on Hastings other local businesses and supporting the general this year too, with some exciting surprises to community through various events - we’ve even come. We’ve got more plans for the kitchen too, had a German baker for work experience for the and we’re looking for a baker’s apprentice - if day through the local Rotary Club. you know anyone interested, please contact us at What are your best sellers and why? info@urbangrainbakery.com.au or come and see Our best sellers are definitely our stone ground us in store. heritage croissants - they’re so flaky and buttery, Any specials or further info you’d like to especially just right out of the oven first thing in share with our readers? the morning. Our heritage sourdough and grain We’ve just started selling soup for our Monday loaf are extremely popular; some of our customto Friday regulars, and pizzas will be starting ers now pre-order these to make sure they don’t soon too. We now have a bread slicer, which has miss out. And of course our sausage rolls - you already excited many of our regular customers.

“

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focusCoffee.

with Nathan from Café Buzz

Quick Bites.

The KRAMER

BREW R E V I E W.

Quality BREWING.

AT CA FÉ BUZZ W E H AV E TH E U N IQU E PLEA SU R E OF NOT ON LY M A K ING YOU R COFFEE , BUT R ETA ILING TH E BEA NS FOR YOU TO PU RCH A SE . Bags of our freshly roasted coffees are sold in 100g, 250g, 500g and kilos. If you need your beans to be ground for your espresso machine, plunger or filter coffee maker, we will do it for you. Our range of coffee is second to none as we boast coffee beans from all over the world. Think Brazil, Peru, Cuba, Colombia, Coast Rica, Guatemala, Honduras, Nicaragua, Kenya, Ethiopia, Uganda, Sumatra, New Guinea and of course Australia! Your palate will be

dazzled as you try different coffee beans at home or in the Café. Coffee is like wine, it can be appreciated in different ways to showcase different flavours. Buzz also stocks a range of plungers, brewers, syphons, grinders and chocolate shakers. The perfect gift for yourself. Ask Nathan and he will help you. We are about coffee, see you soon at Café BUZZ.

German hot dog with homemade sauerkraut, caramelized onion and mustard

From Carlos and Co Café, 73 Clarence St, Port Macquarie. At Carlos & Co Café, we use two different Holy Goat Coffee blends. Their Grassy Meadows blend is a mix of Brazilian, Ethiopian and Indian beans and is perfect for espressos. Their Scape Goat blend of different Brazilian beans with African and Nicaraguan has a delicious chocolaty flavour which is ideal for milk coffees, especially cappuccinos. Our growing base of local regulars is testimony to the consistent quality of the coffee and of course, to the skills of our baristas. We have a great spot for breakfast or lunch by the river. Enjoy a traditional Benedict or try our specialty, Huevos Rancheros, Mexican style eggs poached in salsa. Maybe a breakfast waffle stack with bacon and scrambled egg, or a vanilla waffle with fruit and cream. Our new winter lunch menu is about to start, with a couple of soups added to our usual favourites. Try our new Asian vegetable and miso broth with pork and shitake dumplings, or a spicy pumpkin and coconut. It’s all delicious, and on a sunny day it’s beautiful to sit here with a coffee, a chai or a glass of wine and watch the boats go by.

Allpress ESPRESSO. with Ash Wetherspoon from Saltwater Wine

Saltwater Wine Espresso, Horton Street, Port Macquarie

A little bit of the history of Allpress “Starting out from a small coffee cart in a local Auckland market in 1986, Allpress now roast from multiple locations around the world,” explains Saltwater Wine’s barista, Ashleigh. “Founder Michael of Allpress’ love of the traditional Italian espresso saw him ditch his career as a chef. Michael and the Allpress team opened in Australia in 2000, with roasteries in Melbourne and Sydney,” added Ash. 28 greater port macquarie focus.

The blends and origins Allpress invest a lot of time looking for small farms, estates and co-ops that are sustainably managed with high standards of agricultural practice and specialise in high grade beans, evaluating flavour, acidity, body and aroma of each unique crop. The brew and why you love it. “The Allpress Supremo blend is sweet and bold, with a taste of cocoa and berries,” explains Ash. “The Supremo blend is Allpress’ most popular and is a great way to start the day!”


Coffee Scene.

CafÉ BUZZ. Peak COFFEE. The Peak Coffee Brew Lab is the perfect place for coffee lovers.

We love our coffee … And it shows in our

We are a dedicated team of local coffee professionals with many years of experience in the coffee industry. Locally owned and operated, we roast all of our coffee on-site.

Whether your preference is for espresso, filter

This allows our customers to experience their beverage just as it is intended to be served. We are constantly challenging ourselves to improve our products and scour the globe in search of the best quality green beans from direct trade sources.

passion for the industry. or cold brew, the Brew Crew are here to help.

At Café BUZZ, the food is about flavour and freshness. We serve breakfast from 6:45. Our poached organic eggs from Idlewide Eggs burst with flavour over sourdough toast. Every day the BUZZ oven bakes fresh quiches, frittatas, tarts, spinach and feta rolls.

your business. If you love local produce, we retail many local products. See you at BUZZ!

Enjoy deli favourites like tiger rolls, toasted paninis, toasted sandwiches and salads. Cakes? Of course! Delivery of all our goodies is free in the Port CBD. We will also cater for

Peachtree Walk, 9/72 Horton St, (02) 6583 7979 Port Macquarie www.buzzcoffee.com.au

30 Jambali Rd, Port Macquarie (02) 6581 2677 www.peakcoffee.com.au

saltwater wine ESPRESSO BAR. Carlos & CO CAFÉ. Welcome to Carlos & Co Café. Our sunny outdoor setting overlooking the river is the perfect place to relax with a delicious Holy Goat coffee or a smoothie ... Maybe a Corona with your burrito for lunch or a glass of shiraz with your Moroccan lamb sandwich. Our new season menu is out soon with soups and German hot dogs as well as traditional breakfasts. We make our own salsas and pate and even ferment our own sauerkraut. With our friendly staff, eclectic music mix and

great food and coffee, you can chill out by the water. It’s the vibe; it’s all about the vibe. Open six days. Closed Tuesdays.

73 Clarence St, Port Macquarie (02) 6583 9009

A surf shop doing coffee? “Ha ha, yeah - definitely! A surf washed down by a good coffee; there’s nothing better!” explains Saltwater Wine’s Anthony Wilson. “We partnered with Allpress, one of Australia’s leading roasters. Allpress are super involved in the relationship; we use a La Marzocco machine, which they maintain and service for us, and all of our team are trained the Allpress way. We work hard to get it right; it’s amazing how much effort goes into a good coffee.” Michael Allpress - “At Allpress, it’s always about flavour starting at coffee farms and finishing in your cup. Our obsession with the best tasting coffee involves selecting

top grade Arabica beans, using innovative roasting technology, training baristas and the expertise of our people.” “We complement our coffee with a range of acai bowls and smoothies, plus some tasty gluten free, dairy free treats from Rawganics and a range of Kombuchas and cold drinks from Saxby’s and Mount Seaview spring water,” adds Wilson.

107 Horton Street, Port Macquarie (02) 6584 0084

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The Duck. The Duck on Clarence is now open for business! Not just another pub/bar, at The Duck you can expect all the locally brewed Black Duck craft beers on tap, along with some guest craft beers and a cider. There are 16 options available on tap, 10 Black Duck craft beers as well as 5 guest craft beers and a cider. For those not into beer, you can find Black Duck distilled Gin & Vodka, or glass of wine sourced from boutique wineries. The local philosophy continues with the Saxby’s soft drink range available. Founders Al Owen of Black Duck Brewery and Matt Carson bring a fresh, friendly, and relaxed atmosphere to this venue at 72 Clarence Street. Al, you may know, is a long standing local producer and Port Macquarie “Hall of Fame” business owner, who has been looking for the right opportunity to bring the Black Duck Brewery beers and spirits to the centre of town. Matt moved to Port Macquarie two years ago with his family and started working at the Brewery last year. Matt has over 16 years’ experience working with both the largest

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wine producers in Australia, right through to small family owned distributors and wineries. His experience encompases sales, production and education and he is looking forward to bringing this into the business. “Do we do food?” Don’t fear; if you are feeling hungry at The Duck, you won’t be disappointed. To complement the local beers, the team have not only stolen the smoker from the brewery, but also sought out delicious local produce, such as soft cheeses from Comboyne served on the platters (one of which is extra special, as it’s washed in Black Duck Brewery Red Ale). The infamous burgers are served with our in-house “craft beer” battered chips. If you are looking for a treat to beat the 3pmitis, local fresh roasted Peak Coffee, and cake made by the team at Bittersweet, Lighthouse Beach, can be found at The Duck. We are passionate about smoking food,

we’ll always have a smoked ribs, wings or burgers option available. Vegetarians and Gluten Free customers wont be forgotten either, with options changing regularly.

We are t passionate abou ll e’ w ; od fo smoking oked , always have sm ers. rg ri bs , wings or bu ve a ha s We will alway ” n. GF optio

“

Live music will be a feature of The Duck with performers most Friday and Saturday evenings as well as Sunday afternoons.

Follow us on Facebook for the latest news on events, musical and dining and drinking: facebook.com/ TheDuckonClarence/

Thinking about The Duck for an upcoming function? Duck in or call us on 6584 2451 to discuss your requirements. The main bar is currently open Tuesday to Sunday, from noon, serving wholesome food from lunch through to dinner. Our restaurant and wine bar is opening soon.


Ken Little’s IN JUNE Quay lime BAR + grill We're going back to basics with the new Quay Lime winter warmer menu. Enjoy our new heated waterfront dining deck and try some new additions like the vintage cheddar stuffed chicken breast wrapped in bacon with creamy mash and farm fresh steamed beans, a traditional hearty shepherd’s pie, a soup of the day with fresh baked crusty bread roll, or one of our daily lunch specials. We love to cater to large group bookings, and our upstairs QL Terrace bar is the ultimate relaxed venue for your next special occasion. From weddings to birthdays and corporate functions - you are guaranteed to be delighted with the service and warm hospitality Quay Lime Bar + Grill is renowned for.

It is starting to get a little cooler now. Soon be winter, and time to pull out those recipe books to look for some yummy soups and casseroles. Don’t forget the good old swedes, turnips and parsnips for your casseroles and soups. We have a great supply of local broccoli, cauliflower, cabbages and spinach, all grown at Red Hill. If you want super fresh produce, this is the place to find it! In the fruit section, the local navel oranges and mandarins and avocados are just starting to arrive. Blood oranges won’t be too far away either. This year we also have local kiwi fruit from Comboyne. There are still plenty of good, crisp apples available. There are lots of other things to see when you come in. All the beautiful fresh herbs, organic cheeses, yoghurts, sauces. A great range of honey, eggs, relish and jam from the Other Chef. Look forward to seeing you soon. Ken.

NEW WINTER MENU

O P E N F O R L U N C H P H O N E

B R E A K F A S T , & D I N N E R

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Shop 9, Port Marina, 18 Park St, Port Macquarie info@quaylime.com.au www.quaylime.com.au Follow Quay Lime Bar & Grill on Facebook

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focus_eat

Lou Perri from the Stunned Mullet

club north haven Who likes free live music? June is the month of nothing but free entertainment at Club North Haven. With five Thursdays in the month, there will be a little extra music for our members and guests. Every Thursday night from 6:30pm, you can catch a live musician performing in the main lounge. Whether you want to dine with background music or get up and dance, the choice is all yours. The first Thursday of the month will see the legend Issie Dye bring back all the Rock ‘n’ Roll Classics, followed by a newcomer to Club North Haven, Simon Gudgeon, who will treat you with his acoustic flavour of new and old hits. The

Port Macquarie young gun Blake O’Connor is back again on Thursday 15th June, fresh from his Tamworth Australian Young Singer Song Writer of the Year Award, then we go old school, with North Haven’s favourite Gary King returning Thursday 22nd, and we round the month out with a special appearance by the Rockabilly Hillbilly Band on the very last Thursday. All that entertainment, and we still offer up a little more, with a one off Saturday 17th Show - SOUNDSCAPE. A 7:30 kick off, with a high energy trio consisting of bass, drums and guitar, with great vocals and stage presence catering for music aficionados and music lovers alike.

THE BEST? LAST MONTH, AUSTRALIA WAS GIVEN THE ILLUSTRIOUS HONOUR OF HOSTING “THE WORLD’S 50 BEST RESTAURANTS” AWARDS, HELD MOST APPROPRIATELY IN OUR OWN FOODIE CAPITAL, MELBOURNE.

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hese extremely prestigious awards brought to our shores a veritable who’s who of the top chefs and restaurateurs from all over the

world.

Firstly, what an awesome testament to the very sophisticated and diverse culinary scene that has been rapidly evolving here in Australia, over the past few years. No longer an outpost suffering from cultural cringe, we now firmly embrace and celebrate our edible identity - whether it be through exploring native ingredients, gaining inspiration from our geographical neighbours via incorporating Asian and South Pacific flavours, or simply through harnessing the wonder of our own abundant local and seasonal produce. Now firmly established on the global food “map”, we have earned the right to compete amongst the elite for a place on that venerable list and indeed, two Victorian restaurants did make the top 50 - Ben Shewry’s Attica at number 32 and Dan Hunter’s Brae at number 44. Meanwhile, Melbourne’s excellent dining scene became a playground for the visiting chefs and restaurant owners, all of them raving about what great experiences they were having there. It’s wonderful to get this sort of recognition from the global perspective of industry leaders and innovators, and to be part of this heady push towards excellence. Yet it is all too easy to get caught up in the glitz, glamour and prestige of this kind of thing. And as Heston Blumenthal put it in his “Life time achiever” speech at the awards in Melbourne - “To be human is to cook”, and in a somewhat long winded fashion went on 32 greater port macquarie focus.

to make the point that there really is no such thing as “best restaurant”. Of course, we know this to be true in that our dining experiences on a day to day basis are completely subjective and are influenced by a multitude of factors - mood, company, physical wellbeing, level of hunger - just to mention a few! And what was perceived as “best” yesterday, may not remain so today, or tomorrow … Heston went on to warn his fellow chefs and restaurant owners not to lose sight of creativity, and that creativity is a result of the kind of freedom of expression and fearlessness that is not to be constrained by achieving industry benchmarks and accolades - that the pressure of meeting the standards of a bar raised so high as to be able to compete in these kind of awards is the very thing that suffocates the beauty of expression that first pleased the diners. It is the dilemma of all artistic expression, that once you go mainstream, or global, or earn enough money not to have to “suffer” for your art, that the fire goes out and the original mind-blowing concept becomes dulled. Fair enough, Heston, but it is also a sign of such success to be able to wax lyrical and get all philosophical about the meaning of it all at such an event … Bite the hand that feeds him? Well, possibly … But at the end of the day, and in terms of this industry and all the long hours, hard work and uphill battles for survival, surely it is amazing to get such reinforcement from your industry colleagues that you are on the right track. And even if you achieve it, and lose it - it is better to have been there once, than not at all!


Enjoy evening treats and fresh flavours when the sun goes down. At the end of each day, Hastings Coffee Co. rolls into the evening, serving medditeranian delights, craft beers and old favourites to tempt all tastebuds! Enjoy the sun setting over the glorious Hastings River as you choose from our hand-picked menu at Hastings Coffee Co. By Night. The moon begins to rise and drinks are filled as you appreciate Italian-style house made pizzas, gourmet burgers and seasonal super salads.

See you at Hastings Coffee Co. By Night every Thursday, Friday and Saturday evening from 4pm, and every Wednesday from 14 June!

Visit us at The Westport Club 25 Buller Street, Port Macquarie NSW 2444 instagram.com/ thewestportclub

Ph: 6588 7201

facebook.com/ thewestportclub

w w w. t h e w e s t p o r t c l u b . c o m . a u / h a s t i n g s greater port macquarie focus. 33


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north haven

CLUB NORTH HAVEN IS CURRENTLY UNDERGOING AN EXTENSIVE RENOVATION AND REFURBISHMENT! SHANE GLOBITS UNVEILS THE EXCITING PLANS ... i Shane. It’s all happening at Club North Haven at the moment. Tell us about the first stage of renovations that are currently taking place. Yes, it’s very exciting for us at the moment. Stage 1 of our renovations commenced late April. The first month or so is the demolition stage of our project, where the offices, toilets, outdoor smoking terrace and TAB at the eastern side of the club will be making way for our new features. Once the required section of the club is demolished, the builders will start with the footings and framework. The new section of the club is approx. 18 metres x 34 metres and the roof will be lifted to the same height as the rest of the club. This will create a more even flow and a feeling of space throughout. What were the reasons behind Club North Haven undergoing renovations? Mainly the fact that the area is growing, and we have more and more people joining and using our club. We have basically outgrown our facilities, and we have become a little dated. This is the first major renovation we have done, and it is important that we get it right. We have found that over the past three - four years the demographic of both our members and the area 34 greater port macquarie focus.

has changed. We have more families moving to the area and with the major developments through Laurieton, Bonny Hills and Lake Cathie, the Camden Haven area is becoming a very sought after area, and we need to grow with it. For so long the Port Macquarie-Hastings region has been the envy of so many Sydney-siders, and they seem to be the ones who are making the move north, enjoying our climate and relaxed lifestyle. What can patrons look forward to once the first stage is complete? Our members and guests will see a change in the club, not only with the functionality and first class facilities, but with the customer service and atmosphere. We will have a new sports bar area, café and lounge, multifunction room which over looks the beautiful Camden Haven River and will be perfect for both personal and corporate functions, two new bars, a state of the art PA and AV system, new furniture throughout and much more. Our designers have been involved with a number of large clubs, restaurants, shopping centres etc. throughout Sydney, Central Coast and Newcastle over the years, and they are excited with what we have come up with. There are certain aspects of this build which will make us stand out, not only in our area, but state-

ing We will be hold g a grand openin ou of r of the first stage er. It ob ct new build in O for not ce an will be a ch rs , but be em m r only ou area to everyone in the we are n see the dire ct io .” heading in

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wide. One of the major areas that our members and guest will enjoy will be the new café section of the club. Our café will be open all day, every day, so you will be able to have a coffee, a piece of cake or a toasted panini and just sit back and relax. What other changes are in store for the club? Over the last few years we have started to grow a reputation for hosting some great entertainment; that will continue. However, there will be a lot more family oriented entertainment and a lot more opportunities for our members to enjoy the benefits associated with being involved with Club North Haven. We are not a venue; we are a destination which everyone will want to keep coming back to over and over again. We will be holding a grand opening of the first stage of our new build in October. It will be a chance for not only our members, but everyone in the area to see the direction we are heading in. It’s most definitely business as usual while the renovations are talking place, isn’t it? Tell us what's on at the club this month that our readers can come and enjoy.

It certainly is. This renovation has been over two years in the making, and we are very mindful of our members when planning how to tackle such a project, without compromising the way we trade. We have two bars and a restaurant that are fully operational and will be throughout the project. This month we have some great free entertainment, member promotions and draws, and fantastic midweek specials through Seagulls Restaurant. Our Thursday nights are always popular, with free entertainment, raffles and the Club Superdraw. As in most clubs, Friday nights are great; our regulars love the two raffles we run, starting from 4pm with the bouncing ball raffle and the Monster Meat raffle from 6pm. I am posting photos on Facebook and Instagram daily of the progression of the renovations. If your readers would like to have a look, they can have a chance of winning a $50 Seagulls Restaurant voucher every week, just by liking and sharing the page. Thanks Shane.


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Out to Lunch

with Susie Boswell

JANETTE HYDE S H E ’ S B E E N AT T H E C E N T R E O F P O RT ’ S L E I S U R E A N D E N T E RTA I N M E N T S C E N E F O R MORE THAN FOUR DECADES, HELPING TOO TO S T I M U L AT E T H E V I S I T O R N U M B E R S V I TA L T O O U R E C O N O M Y. T H E N T H E R E ’ S H E R VO L U N T E E R WO R K F O R S O C I A L C AU S E S . S U S I E L U N C H E S W I T H O N E O F O U R L E G I O N O F G E N E RO U S , U N PA I D, B I G - H E A RT E D AC T I V I S T S .

M O N I Q U E

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or an outgoing person, Janette Hyde’s very self-effacing. It’s taken ages to get her to agree to join me for lunch and tell me a bit about what she does. First, though, a taste of our lunch in the spiffing surrounds of The Mullet: chic new charcoal decor and china, a swish dining scenario indeed. We enjoy Hastings River oysters; seared scallops on cornlemongrass puree with sweet potato crisp; grass-fed sirloin with wasabi-shitake butter and beans; creme caramel, black sesame gelato and brandy snap, fine wines and superb coffee. It’s a long way from Port’s premier restaurants of the 1970s and ’80s: Le Petit Escargot (fancy name!) and The John Oxley Restaurant. The two establishments were within the then RSL Club on Short Street, in the two-storey building north of the now Post Office location. When Janette worked there 40 years ago it was the heart of the town. “I started at the club in 1977 as a waitress. I worked in the John Oxley - on Saturday nights we’d do 300 covers in two sittings, and filled in as maitre d’ at the French restaurant. Those times were probably the most joyous of my life,” she recalls. “It was just so interesting, always something happening. The club was the centre of the community: if it didn’t happen at the club it wasn’t happening!” It was a typical RSL club of the era, and “We also hosted lots of conferences and I moved on to

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that: started as functions coordinator, then functions manager, then marketing manager I did a marketing diploma - and entertainment manager, so I had lots of interesting aspects to my job. I was moving up not through ambition, just because I loved what I was doing.” Janette and husband Alan (below) came to live in Port in 1975 after her parents moved here. The two, both from outer suburban Sydney, were newlyweds, came to visit her family and, as Port Macquarie’s story so often goes, decided to move here themselves. Janette was in her late 20s and Alan early 30s and they bought a business, Port Macquarie Food Bar, on the corner of Horton and William Streets (where Snax now stands). “It was a deli; we did takeaway food and fresh chickens.” Supermarket BBQ chooks had yet to arrive on the scene “so when people came at Christmas we were inundated; there was nowhere else to get your charcoal chicken. Across the road, where the Thai restaurant is now, was an old two-storey

wooden petrol garage, really quaint. Port Macquarie had such a country feeling. There were only 8000 people here; you knew everybody.” The couple gave up the labour-intensive business and moved to employed work when they decided to start a family. Janette began casual shifts at the club and Alan to cook for Pepinos, “with beautiful wood-fired pizzas, in the Food for Less building”. Alan’s a brilliant chef, Janette whispers proudly, as an aside. And before long, that talent was put to work independently again. After their son Dion was born the couple once more ventured into business. They bought a boatshed, hiring boats and selling bait on the river near the Hibbard ferry. Janette continued working at the club, Dion often in the care of Janette’s parents ... as The Boatshed evolved also as a restaurant. “It didn’t start off that way but Alan was a self-taught cook, he’d worked in the Italian restaurant and thought he could make a go of it. We still opened seven days but on Thursday, Friday and Saturday nights we did dinners: he became famous for his calamari, seafood platters, oysters, and a bit of Italian flavour, spaghetti marinara.” Janette continued working at the club as well as at The Boatshed. “We ran that for three years and it was fun but then Alan had an accident and broke bones in his back. He recovered beautifully [after a dicey 12 months] but at the time we didn’t know what was going to happen. His family started coming up a lot from Sydney. Then his sister moved up, his brother moved up, his mother moved up and extended family. There’s a fair few of them now.” (At a family gathering at Easter it was found Janette and Alan were the first of 36 Hyde relatives now living in Port Macquarie.) The pair sold The Boatshed (it later burned down) and Alan returned to employed work, ultimately spending 18 years with Jim Pearson Transport. Meanwhile, Janette’s involvement with the club continued to grow. Throughout the ’80s big name acts came to town. Harry Secombe, Dave Allen, Mental As Anything,

Jimmy Barnes. “It was a fabulous time. Our great general manager, Keith Glover, was a visionary and developed things that have put Port on the map economically. There were no committees or anything like that in place, so he started the economic development board and convention planners group, different initiatives contributing to the town’s economic viability. There was the Super Skiffs Series, when the 18footers came and raced on the river. The boats’ sponsors had displays on Town Green and everyone watched the races. “Keith was responsible for My Fair Lady, the musical, coming to town; it was a time when the town embraced lots of things. Stuart Wagstaff did five shows in the club auditorium; the shops dressed their windows, we had ‘my fair ladies’ dressed up in costumes with bustles, handing out red roses in the street, and a race meeting, like Ascot (a reference to the Ascot meeting in the musical).” Rio Week with Peter Allen followed; they painted Horton Street pink, people played maracas and, again, the whole community got involved. Thanks to the stimulus of the RSL’s social mindset Janette’s immersion in the hospitality industry gradually expanded to a lifetime of activity in special events, tourist attractions and community development, continuing throughout subsequent years after the club moved premises to Settlement City in ’93, ultimately bought by Panthers. “I ended up as community relations manager because the club saw the need to integrate with the community: they allowed me to take part in tourism and other organisations because they felt we needed to be in touch with the community.” Hence her 28-year involvement with the NSW Touch State Cup: “The club was very supportive of the touch football association bringing the event to town.” These days, every December, the comp attracts some 6000 visitors, and led to the Junior Cup being held here every February, bringing crowds of 17,000 to the district, some visitors even accommodated in Kempsey and Taree. She’s currently president of the Tourism Association, involved in the group for 32 years and at its head for the past eight. She’s on Panthers Advisory Committee (its board) and the Chamber of Commerce board. She serves on the Sallies’ Red Shield fund-raising


committee and local Bravehearts committee. Alongside music aficionado Neil Porter she established the annual Beatles Festival “to stimulate tourism in the shoulder season”. But titles don’t truly tell the story of all that’s involved: I know wrangling the tourism group alone can be a time-consuming effort: planning networking nights and industry updates, securing catering, keeping operators PR-motivated, compiling a running events list for tourists’ info, chasing membership fees, liaising with the NSW government and council to promote tourism ... Last month she worked with our tourism ambassadors to set up a stall at Wauchope Showground for 2000 Ulysses [Motorcycle] Club visitors, steering them to local attractions and businesses. (Alan volunteers weekly at Lifeline. And greatly contributes as a power behind the throne. “We’re soul mates,” Janette affirms. The pair volunteered for Ironman and at the Koala Hospital when it was first formed and are fond of animals: Alan often rescued koalas when Rosendahl Reservoir was being built; Janette’s bred award-winning Papillons.) She’s been acknowledged for an “outstanding contribution by an individual” in the North Coast Tourism awards; with the NSW RSL Gold Medal, the highest award for non-serving personnel, for her service; honoured with a NSW Touch Association award for 22-plus years of “dedication to the State Cup in Port Macquarie”; recognised as Port News Employee of the Year; and earned a Rotary Pride of Workmanship award, a Customer Care (PMHC) award for Excellence in Service to the Business Community, a Hastings Heroine award from the Businesswomen’s Network and life memberships of Panthers and the Chamber of Commerce. Summing all of those up: annually, the NSW Department of Primary Industries celebrates the work of “generous regional women who ensure the viability of important community groups”. Eight months ago they added Janette Hyde, JP, to the Honour Roll. In 2011, after her 34 years with the club, Janette - and Alan, at Pearsons - retired. But the pair barely retired their interests. She occasionally toys with her gold charm bracelet, loaded with trinkets: “Each one means something special,” she says fondly: the original charm, a heart, from her son for

Mother’s Day; then there’s an elephant from Thailand; a bure from Fiji; a sphinx from the Luxor, Las Vegas, among 30 in all. As well as her engagement and wedding rings she has another, from Panthers, for 30 years’ service, and wears all her jewellery all of the time: because she treasures it. Dangling from a gold necklace is a small golden orb, “J” embossed on one side, “70” on the other, a gift from Alan. Remarkably for someone who could easily be a decade younger, she happily reveals she turned 70 in April and, even more remarkably, declares: “I’m just so glad I made it!” It seems an odd comment, more appropriate to someone turning 100. But she explains she’s had chronic asthma since early infancy: “On my 50th birthday I cried all night, I was so happy I got there!” Her parents had feared she wouldn’t make 50 and she admits to some “hairy, rotten times”. So: she’s passionate about living. “You’ve got to live life to the full.” In the year she turned 60 the couple embarked on “the trip of a lifetime” to seven countries in Europe and Asia. Turning 70 was “a miracle”, she considers. Yet now she manages her asthma better than ever with a number of resources she’s identified over the years (through, I gather, scary experiences.)

Otherwise, and despite troublesome knees, little seems to impede this woman who continues to move at a frenetic pace: in years gone by, I learn, the couple worked two and sometimes three jobs (in Sydney, both worked nights at Pizza Hut; Janette has doubled up as a veterinary night nurse) and regularly put in 60-hour weeks. The day after we meet she has three heavyweight meetings in her diary, starting at 6.30am, plus a medical appointment. On any given date she might study meeting agendas, create and type up agendas, write reports, attend a board meeting or official or press function, pen her column for Focus, rustle up a half dozen guest speakers for an event, chair a tourism meeting well into the night - or flip sausages at Bunnings to fund the Ditto (kids’ personal safety) Show in schools, help organise the town’s Christmas parade, thrash it out at the weekly Hibbard Sports trivia night ... and, last month, entertain a gang of friends at home for the Eurovision Song Contest grand final – with national cuisines, flags and a quiz. That’s if she and Alan aren’t travelling: to Perth, Margaret River, the Great Ocean Road to Adelaide and the Barossa, the Sunshine Coast to visit her brother and regularly to Sydney (her love of musicals and shows hasn’t abated), or

enjoying picnics with family, grandchildren. When I think there’s room for no more, she says as an aside: “From time to time if someone asks me to do something for a particular event I’m happy to get involved on a temporary basis.” She wants to revive and implement a convention board: “We need to stimulate conferencing to our area; if we can get people here via a conference they’ll stay in accommodation, enjoy attractions and retail therapy, go to restaurants” and keep the economy bubbling along. “They might come back for a holiday or decide to move here and buy a business ...” Just like this one-woman decentralisation dynamo and her husband did 42 years ago. Maybe she could also fit in lecturing on time management.

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•BL

ISS N ESO•

Sleepmakeswaves T H E B OYS A R E BAC K FOR A ON E N IG H T ON LY R E G IONA L S HOW, B E FOR E TA K I NG T H E I R I NST RU M E N TA L VORT E X ON TOU R OV E R S E A S. FO C US CAUG H T U P W I T H OT TO A N D C H ATT E D A L L T H I NG S S L E E PM A K E S WAV E S …

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eing an instrumental band, how Back in the early days, the band used to have do you think your music is so to drive up to Brisbane. When I say the early well received, even without the days, this was for about half of the band’s life company of vocals? we would have to do this; we would drive for It was never part of the plan. We had all so long, and it was so draining, that after a few been in bands before Sleepmakeswaves that times of having to drive up and play a show that were more conventional, but something about same night and just how awful that was - we the combination of musical influences and realised that we needed a place to sleep on the personalities, and the mutual drive to work really way, so we could break up the journey. hard and tour as hard as we could, made this And it was around this time that we met project what its become today. Adam (Barbs) Barbuto, who was running shows I don’t think we necessarily tapped into any out of the Macquarie Hotel. He just appeared sort of prevailing trend; I think what we do is out of a dream - this wonderful, hospitable very untrendy and very strange and difficult bearded fellow! He took us in and put on these to describe, and that’s why it’s so great nights of music, gave us a place important to see the band live. to stay and a meal, and it meant Recordings are our attempt that we could make these to capture what it is that tours not only much more Recordings we do live, which is these safe, but much more fun are our intense soundscapes for us. ure attempt to capt that draw people in. He had been a massive e what it is that w And if we do a job ... believer in the band for do live, which Well then, you should a long time, and we is these intense come to a concert found out recently that at soundscapes th and lose yourself in the it’s his birthday coming .” in draw people music. It’s hard to describe up - and when he reached that; it’s a really earnest and out about having a birthday intense artistic sort of thing. bash, we couldn’t say no! We I suppose that’s why it started love the man too much. So, we getting a bit of success, because we never jumped at the opportunity, to be honest, really set out to do this for any reason and we’re stoked to be coming to Port other than the joy of creating this kind of Macquarie to be there with him. music and the emotional catharsis that we went Thanks Otto. through in writing these songs and performing them every night. There’s something very plug! genuine in that, and I think that’s probably what we tapped into. Don’t miss Sleepmakeswaves Not only is this your first appearance in on Saturday 1st July, at Port Panthers. Port Macquarie since 2015, this is your only Door 7pm | Show 7pm | TIX Pre-sale $20 | $25 regional gig before your overseas tour. How Door tickets portmacquarie.panthers.com.au did we get so lucky? www.sleepmakeswaves.com

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W I T H A F R E S H A L BU M I N T H E I R K I T T Y A N D A BU NC H OF TOU R DAT E S I N F RON T OF T H E M, FO C US CAUG H T U P W I T H M A X (E S O) A N D C H AT T E D A L L T H I NG S “OF F T H E G R I D”…

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i Max. Your new album debuted The beauty of it ... People wish for miracles, at #1 on the ARIA charts, beating but they’re wishing for Lamborghinis to fall Ed Sheeran. That’s pretty out of the sky in their front yards. The miracle massive news … is happening right now: the flowers that are Yeah, it’s crazy, man. You work on the music, blooming, we are missing the big WOW, and I and you keep all of that side of things out of think that’s basically where we wanted to come the mind; you go in there and you from with Off the Grid. do the work. It’s our fan base But it kind of tied in that we I really gotta commend; hadn’t had music out for a we’ve had such a strong while, kind of like we were is The miracle t gh support team over the ri off the grid, but there are g happenin at th s last 15 years. If you’re lots of angles to take it er w now: the flo e ar e w g; a Bliss n Eso fan, you but that’s the main one in m are bloo , OW W g bi e th don’t just kinda put for me. ng missi ’s at th k in th up your hand and I You’re bringing Dylan d an we say, “Yeah I like their Joel along with you basically where om fr wanted to come music” ... They have for the ride this time. .” d’ ri G e th ff ‘O with the lyrics inked on their Introduce us to him … skin, they’re driving 800 If you dig the free loving km to get to a show and stuff vibes of Bliss n Eso, you’re gonna like that. love Dylan Joel. This kid does it from Off the Grid is the name of the the heart, and he is amazing! I remember album. Is this a reflection of the fact first seeing him years ago with his skateboard; that you guys have taken a little bit of he wrote his name on it, and he would have that time out between records? skateboard and would be busking up at Byron That kind of fell into place, but originally Off Bay with other dudes who play music. He is in it the Grid was for us to mentally unplug from the for the right reasons, and he is such a good kid. system; the bad ways of the world have trained His album is called Authentic Lemonade ... Get us in the ways of thinking, and we need to our head around it; he’s a legend, and one of the unlearn it. best guys I know. It is the same scene from Tron, when the Thanks Max. character realises he doesn’t want to be controlled anymore, and he drives that motorbike plug! right out of that grid! It’s the exact same scene in The Matrix, where Neo pulls the plug and Don’t miss the much anticipated Bliss n Eso realises there’s another world. We’re bubbled and on Monday 10th July at Port Macquarie wrapped in this kind of “buy me, buy me, sell Panthers. Door 7:30pm | Show 8:30pm me, sell me world”, and we need to unplug and Tickets $49.90 (includes booking fee). come back to the essence of what life is about. portmacquarie.panthers.com.au

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1 BAY STREET PORT MACQUARIE NSW 2444 tel. (02) 2300 1 BAY6580 STREET PORT MACQUARIE NSW 2444 tel. (02) 6580 2300 www.panthers.com.au 1 BAY STREET PORT MACQUARIE NSW 2444 132 PIPER STREET BATHURST NSW 2795/PortMacquariePanthers www.panthers.com.au 1 BAY STREET PORT MACQUARIE NSW 2444 132 PIPER STREET BATHURST NSW 2795/PortMacquariePanthers tel. (02) 6580 2300 tel. (02) 6330 0600 Panthers Port Macquarie tel. (02) 6580 2300 tel. (02) 6330 0600 Panthers Port Macquarie practices thethe responsible practices responsible www.panthers.com.au /PortMacquariePanthers www.panthers.com.au /panthers.bathurst /PortMacquariePanthers www.panthers.com.au /panthers.bathurst www.panthers.com.au service of alcohol

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focusinterview.

TUBA PLAYER AND QUAVER SCHOLARSHIP RECIPIENT

William Jackson.

Sinfonia MNC is a not-for-profit organisation that aims to help young local musicians further their musical studies, and it does so through a generous scholarship program. It also provides opportunities for musicians to join an orchestra and perform in public - which is invaluable experience. We find out more about Sinfonia from President Elizabeth Berry and Quaver Scholarship recipient William Jackson.

I

Elizabeth Berry. SINFONIA PRESIDENT

New donors are always needed, so this support of young local musicians can be ntroduce us to Sinfonia and continued and expanded. We seek tax the Quaver Foundation Music deductible donations of $500 from people Scholarships. who share our passion. This donation confers MNC is a not-for-profit, tax-exempt, lifetime Quaver Foundation Membership. community association established in In perpetual recognition of your generosity, 2009. We bring music to our region, your name (or the name of your family, team, but we also foster and sponsor our young syndicate, organisation, or perhaps the name musicians. In line with these aims, we set up a of a departed loved one) will be public fund, the Quaver Foundation, included in the List of Quaver to accept tax deductible Donors in every concert donations from people and programme, and also on organisations interested The Quaver our webpage and our in promoting music in n Foundatio Facebook page. our region. The aim of at ds ar annually aw of p To become a Quaver hi rs the Quaver Foundation la ho sc e least on cal lo Donor, please go to g un is to invest donated yo a to $500 unde r www.sinfoniamnc. funds to provide an musician, aged tly en rr cu com.au income stream solely to 25, who is ic If you are unable to fund scholarships to be enrolled in mus s.” ie become a Quaver Donor, stud awarded to young local we will be most happy to musicians, to encourage have your smaller donation. them to continue their music What is the James Hannahstudies. Sinfonia MNC Scholarship? The Quaver Foundation annually awards James Hannah OAM, Conductor at least one scholarship of $500 to a young Emeritus, was instrumental in establishing local musician, aged under 25, who is Sinfonia MNC. He is our Foundation currently enrolled in music studies. These cash Conductor and, through his personal scholarships may be used by the recipients generosity, the donor of the James Hannahfor any purpose which furthers their musical Sinfonia Scholarship. This is an annual award development … of $1,000 cash to an aspiring young musician The recipients of Quaver Scholarships also to further his or her musical studies. play as members of our orchestra for a year, What’s the process to apply for 2018 and may perform solo. Playing on stage in Scholarships? front of large audiences is an invaluable All local musicians currently studying music experience for a young musician. This and under the age of 25 are eligible to apply. investment in young musicians also benefits Please go to www.sinfoniamnc.com.au to the orchestra, by sponsoring a regular intake find out more about how you can apply. of new players.

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40 greater port macquarie focus.

H

i Will. Tell us a bit about yourself ... Hi, my name is William Jackson. I’m 15, and I live in the Camden Haven beneath North Brother Mountain. How long have you been playing the tuba ... and who is your teacher? I’ve been playing the orchestra sized B Flat Tuba for the last two years in the Camden Haven Community Band and the Mid North Coast orchestra, Sinfonia. Mr Iain Pole from the Camden Haven has been my music teacher for my seven-year musical career in the brass section, for both the school band at Laurieton Public School and for private tuition. He has made music so much fun, that I am committed to it as some people are to sport. It’s what I do - it’s me. Why did you choose this particular instrument? My older sister and brother both learnt instruments with Mr Pole at Laurieton Public School and played in the Community Band. When I was little, I sat through their performances and concerts, taking in all the brilliant music. Originally, I chose the saxophone to learn. But, the instrument didn’t suit me. So Mr Pole introduced me to the perfect match - the Baritone Euphonium, usually called the baritone. I fell in love with it. Whilst playing the baritone during primary school days, Mr Pole invited me to play in the Community Band. I continued to play baritone for the next four years in the Primary School and Community Bands and then in the Camden Haven High School Band. The Community Band had a tuba and after the amazing tuba player retired, Mr Pole suggested that I move to the tuba. I was a bit confused, because it’s huge, heavy, deep, loud and has four valves, not three. But I took up the challenge and very quickly realised there was only one thing that I enjoyed playing more than the baritone, and that was the tuba! I still play the baritone in the High School Band, but my main passion now with the

Community Concert Band and the Sinfonia Orchestra is the tuba. You've been awarded a $500 Quaver Foundation Music Scholarship recently. How did you find out about the scholarship program? I joined the Sinfonia orchestra and six months later, heard about the Quaver Scholarship auditions. Some of the orchestra members encouraged me to consider auditioning and explained how the scholarship could help me further my studies in music. Mr Pole helped me select two pieces of music for the audition, which showcased the different moods of the tuba and how it can be played. Another nervous moment - I’m not good at feeling judged; I just like people to enjoy music with me. But I was successful and very grateful to the Sinfonia Orchestra for the scholarship. What does receiving this scholarship mean to you personally? The scholarship is a very generous opportunity for me to access resources and workshops to further develop my skills in music. In fact, the scholarship has already helped me access some Grade 6 and 7 syllabus theory materials and pieces to help me improve my technical skills and knowledge. I have recently been offered a position at the Public School State Senior Band Camp to be held later this term. The scholarship will help me attend this week-long camp at Narrabeen with the tuba, to play in a whole range of genres. There is also a focus on workshops for orchestral music. I really appreciate Mr Pole for letting me use the tuba for this opportunity and hope to bring back some more experience that will benefit the orchestra. What are your future plans? When I finish high school (I’m not in a rush; I’m enjoying the music opportunities in town and school), I really hope to attend university to study music - practical and theory. I hope I can make a career in the musical world. Thanks everyone. Interviews by Jo Robinson.


Kate WOOD-FOYE

from Rydges and Sails Resort Port Macquarie.

Below. Celebrating Sarah & Bec’s Birthday at Sails

Below. Gia’s 7th unicorn Birthday Party @ Sails Resort Pavilion.

Kate Smead Photography

Katie Walker Smith Photography.

Katie Walker Smith Photography.

Below. First National Cocktail Event

Kate Smead Photography

Above. Celebrating Sarah & Bec’s Birthday at Sails

Photo Credit Meraki Photography

Photo Credit Meraki Photography

Kate Smead Photography

Left. Birthday girls Sarah Dahlenburg & Bec Eakin celebrating at the Pavilion

SOCIAL/SCENE

REMEMBER THE TIME YOU WENT TO THAT FRIEND’S HOUSE FOR A QUICK HELLO ON A LAZY SATURDAY AFTERNOON AND MAYBE A GLASS OF VINO AND A VERY CHILLED CHEESE PLATE, AND NEXT THING YOU KNOW IT’S NEARLY MIDNIGHT, THE KIDS ARE ASLEEP IN FRONT OF STAR WARS AND YOU HAVE ALL SOLVED WORLD PEACE AND PLANNED THE NEXT YEAR OF SOCIAL EVENTS IN ONE NIGHT, ALL TO A THUMPING ’90S R&B SOUNDTRACK! AAAAH - AN UNEXPECTEDLY PERFECT ANTIDOTE TO A LIFE THAT’S A LITTLE CRAZEEE AT THE MOMENT.

I

t used to be that the colder months and the middle of the year meant things slowed down a little, and you could take a sneaky moment to ponder the rest of the year. This year, it’s a big fat heck no! This month I’ve been everything from a barista, to a food stylist and a little bit of everything in between! May was an awesome blur of Mother’s Day, cocktail parties, mountain retreats, meetings, food festivals, fetes, farewells, fundraisers and photoshoots … As I sit here sipping from my lovingly hand painted Mother’s Day cup and document the month that was, I realise things don’t really stop anymore, and it would be seriously boring if they did anyway, right? Bring this crazy stuff on! We are just seven short weeks away from the next huge annual Luminosity Youth Summit, to be held at the Glasshouse, with an absolutely cracking line up of speakers from across the globe ready to download their secrets for success and impart their defining moments - their hot tips for making it out there in this big, bold world. The program is a deliberate design - literally inspiration on tap - a SUPERCHARGE of ideas, strategies and takeaway tools. I really can’t say this enough … If you have a young person in your world between 15 - 25 who would benefit from this

world class line up of movers and shakers … Get online and get them or yourself there! This epic forum is not just for those who are leaders right now; it’s for people flying right under the radar, emerging leaders, and for those who need some direction and purpose in their world and a little boost before a crazy set of trials or end of year exams. It’s for those people who sit in class or in the tutorial and know they need a little extra fire to push them to take the plunge and start living their epic journey! If one idea is taken from the Glasshouse mainstage over the action packed three days, then our Lumo crew have done their job. It takes one idea to change the world! Get amongst it! www.luminosityyouthsummit.com.au Happy birthday to the lovely Bec Eakin and Sarah Dahlenburg - these gorgeous ladies celebrated their 40th birthdays in style, with a stunning cocktail event at The Pavilion at Sails Resort in May. Eighty guests, including the ladies’ hubbys, Andy and Leigh, enjoyed French champagne, scrumptious canapes from Executive Chef Kit Foe and some live tunes with beats to finish the night from Ollie Brooke. Other guests included Peta and Chris Alexopolous, Joey and Baerin Houghton, Laura and Justin Game, to name just a few of the special crew invited to celebrate

the occasion. The girls are now living it up in NYC on a fab girls’ trip … Eat your heart out, Carrie and Samantha! Happy birthday, ladies - go easy on the Cosmos and Saaks Fifth Ave! It seems birthdays were a hit this month, with a special 7th birthday party celebrated for little Gia, organised by parents Kym and Ruben Falzon. Seventy guests enjoyed a whimsical unicorn inspired afternoon of fun and games in the gardens of the Sails Resort Pavilion, with hand crafted unicorn cupcakes and lolly bar, jumping castle, gorgeous balloon and floral arches in the chapel, face painting and fun. Literally heaven for the little ones and lots of fun for the big kids too, with French Champagne and canapes for Mums and Dads, as they soaked up the sunshine on the Pavilion lawn. Happy Birthday, Gia! Ron and Belinda Fischer celebrated with special clients at a recent cocktail party at Zebu - over 100 guests enjoyed canapes and company overlooking the water. The First National team were there in force, including David Plews, Craig Barnett, Barry Tink, Shannon Wood with guests including Col and Julie Seaman, Rick and Carol Day, Leonie and Matt Cutcliffe. A fab night with a wonderful team. This month we have a very special event at Rydges; in conjunction with Julie and Paul Berry, Charles Sturt University and Rydges have

all teamed up to create an event to raise funds for the Jacob Berry Memorial Scholarship. This scholarship will be awarded to a young paramedic student each year in Jacob’s name. Jacob was a former CSU Paramedic graduate and a Rydges and Zebu barman, who died tragically in an accident last year. This event means so much to our community and that we celebrate it in true Jacob style, with a JB Beach Ball to be held at Rydges on Saturday 17 June. Forget stuffy galas sitting a table sipping demurely on champers and a three course meal. This event is all about Beach-Babe Cocktail and Boardie-Bling, cocktails on arrival, live bands, a DJ, party games and yummy beach barbecue treats to get the night started! So join the party, grab your boardies and bow tie and your beach babe best to raise some serious cash for an amazing legacy of education in Jacob’s name. This month we say farewell to the lovely Jasmin, after seven amazing years at FOCUS, with a little shindig in Zebu. Jasmin is off on a new adventure, joining Linda and Teale Bryan at the Telstra Business Centre. This calm, cool and courageous lady leaves a little Jas shaped hole in the FOCUS family. Who will keep my word limit in check now, Jas! Cheers to new beginnings! ‘til next month! Kate.

greater port macquarie focus. 41


Nyiirun Gathay Yayn.Giliyn ‘Walking Together’ Birrbay Artist, Angela Marr-Grogan www.marrangart.com.au 42 greater port macquarie focus.


A RT S & C U LT U R E F E AT U R E Below: Anne Graham Julie and Cloud (detail) 2014, pigment print on unbleached cotton rag paper, dog hair felt and dog hair felt, dimensions variable: coat; 120 x 75 cm, photograph; 110 x 75 cm. Collection Art Gallery of NSW, Contemporary Collection Benefactors Fund 2014. 609.2014.a-c. Courtesy of the artist. Left: Anne Graham Shinohara’s house, 2009, 2012, 2015. Dimensions Variable. A selection from the multi-media installation first exhibited in The Niigata Land and Water Festival, Gokohama, Japan. Then at Articulate Project Space, Sydney 2014. Courtesy artist and Kronenberg Wright Artists Projects.

ANNE

graham

A Bathurst Regional Art Gallery touring exhibition curated by Sarah Gurich, Whispering and Rustling, the Susurrus of People, Places and Things comprises thirty years of work by artist and academic Anne Graham. Anne’s work exhibits a strong study of identity and place and includes sculpture, installations and portraiture, and is on show at the Glasshouse until July 2nd …

W

hat's your earliest memory of artistic desire - the urge to create? I would sit on the floor while my mother worked at her sewing; she was a tailor. Maybe the rhythm of the machine had some kind of influence! I was amazed to see flat paper patterns turn into three-dimensional garments. Also from an early age I made habitations, maybe under the bed or table, in the garden shed, places to hide, places to draw and imagine. Your academic history is extensive, with a Master of Art from the Royal College of Art and a PhD from the Melbourne Institute of Technology (among other achievements). How has your academic background assisted your artistic aspirations? I was awarded a travel scholarship to India from the RCA, and you can still see the influence on my work of the time spent in the Himalayas. I so enjoyed having all my worldly possessions in one backpack, and this interest in packaging has continued. I remember making small installations on the window ledges of the various places that I stayed in, using found objects, utensils and plants. Having very little money also provided a constraint that was useful; making do became a strategy. Many of the materials in this show were found; for example, the cedar in the wooden works was discarded from a CSIRO out of date cooling tower; the dog hair used in the coats would have been thrown away. During my years of teaching I have travelled with students and colleagues to Japan and many locations around the world, and again you can see the influence of these travels on

my work. More recently I was awarded a studio at the Cite des Arts in Paris, where I spent time at The Musee des Arts et Metiers. Here, I researched the development of computer technology, initially looking at primitive early looms then on to Jacquard’s punched cards, which transformed the weaving industry. This led me to Ada Lovelace, who was instrumental in the invention of the first calculating machine using punched cards, and then onto Alan Turing and the use of punched cards in cracking the enigma code in WWII. Also, Turing developed the first music to be played by a computer. Much of your research appears to have centred around the issues of "identity" and "space". Why are you interested in these topics and their relationship to each other? I think I have partially answered these interests in the response to the above question. But I would like to focus on my interest in people and how they describe themselves through the creation of their habitations. I carried out a research project in a retirement village, where I worked with a PhD student on issues relating to the importance of valued objects in reviving memory. When you move from your home to a smaller space, you are very careful to take only the most meaningful objects; these objects are a part of your life they describe you. Their new location becomes a portrait by attribute. The portraits in this exhibition are by attribute; my portrait of Daniel Kojta, Dangerous Games describes his interest in challenging situations, the sharpened billiard cues and fragile glass balls indicate his ability to take risks, and also his sharp and acute intellect. The portrait of Alan Turing reflects his interest in the later part of his life in

plant morphology and the structure and mathematics Many of the of such things as sunflower Glasshouse materials in this seeds and ammonites. d; for un on May 20. fo e er w ow sh I echoed this structure What are some ple, the cedar in am ex in Ada’s crinoline, and ks was of the topics/ the wooden wor I paired these two a CSIRO points you'll be discarded from ing great but undervalued out of date cool covering in your ir used inventors, the feminist tower; the dog ha have presentation? ld and the scientist, in this in the co ats wou .” I will tell some of ay aw n w ro th installation. been the stories relating The exhibition we'll to the works in the be able to view at the exhibition and also talk Glasshouse: Whispering and about the process of arriving Rustling, the Susurrus of People, at decisions, and answer any Places and Things, encapsulates much questions people may have. of your work from the past 30 years. What's next for Anne Graham and her Firstly, "susurrus" - what a great word! artistic journey? Where did you stumble across this word's I will continue with my portraits, particularly meaning, and how does it relate to your developing the research with Ada and Alan, exhibition? which has led me to an interest in Hedy Lamar I read voraciously and I cannot quite the actress, who was also an undervalued remember where I came upon the word inventor. She used punched cards to develop a susurrus … Maybe it was in a work by player piano that led to the “spread spectrum” W.G.Sebald. He writes about memory and technology used in Bluetooth and Wi-Fi. She space, and his works have a kind of mystery worked with George Antheil, who composed they are not literally descriptive, but evocative the Ballet Mécanique, amongst other things. - rather like partly hearing a conversation Maybe I will go on to explore more recent through a hotel wall, wanting to understand issues such as computer hacking, but who and in the end making your own meaning. So knows! my work gives many clues, but does not try to Thanks Anne. Interview by Jo Robinson. be dogmatic. What are some of the most unusual objects/materials you've used to create plug! works for this exhibition? See Whispering and Rustling, the SusurDog hair, horse hair, lace making tools, rus of People, Places and Things at the a transparent three piece suit, inserts from Glasshouse Regional Gallery - 19th May Chinese thermos flasks, steel tools from a - 2nd July. Korean market, ammonites, a piano roll, Anne will present a talk on May 20 at 11am. buttons and so on! Call the Glasshouse on 6581 8888 or visit You'll be presenting a talk at the glasshouse.org.au for more details.

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greater port macquarie focus. 43


A RT S & C U LT U R E F E AT U R E

ROSS IRWIN+ DENIS DIBLASIO

G L A S S H O U S E R E G I O N A L G A L L E RY

T H E A RT I S T M A R K E T The original Artist Market started at the Maritime Museum seven years ago. From the first market, it became a much loved fixture on everyone’s monthly calendar. It created an alternative platform for local artists and artisans to promote their works, and it has been wonderful to see artists use the platform successfully and establish their names within the region.

JUNE 2-4 2017 FR I DAY

5PM

-

10 P M

BLAST OFF

GLASSHOUSE FORECOURT / FREE ED WILSON’S BIG BAND JAM SATU R DAY

10A M

-

6PM

PANTHERS BANDEMONIUM 30 BIG BANDS 4 STAGES PANTHERS CLUB, BAY STREET PORT MACQUARIE / FREE

SATU R DAY

NIGHT

7. 3 0 P M

BACK TO BASIE CONCERT

We now call The Maritime Museum home, and each market day it is overflowing with stalls showcasing the creative talents of our region. We offer free workshops with Rhi Rebellion, where the community can get involved and learn new skills. It is part of creating the beautiful sense of community that this market represents. Each month we showcase local musicians, hold drumming workshops, and create a meeting place for locals to come and be part of. The Artist Market is so much more than a market day; the flow on effects with community engagement, the showcasing of local artists and artisans, and the creation of a meeting place makes it incredibly special. We look forward to seeing you on the fourth Sunday of every month.

This winter the Glasshouse is hosting Experimental Printmaking with Wendy Stokes. These workshops will build on the success of the Gallery’s first foray into artistic workshop series in 2016. Last year the Glasshouse Regional Gallery launched its first visual arts workshop series, with Drawing 101 with Pavel Lankas. The gallery then followed up with Painting 101 in autumn and will soon commence Life Drawing. All of these workshop series sold out. “The workshop series have been overwhelmingly popular, and I see these activities are a very important way to grow our creative community, with skills and also social connections,” said Gallery Curator, Niomi Sands. “Experimental Printmaking will provide a valuable learning opportunity for our local artists, whether they are learning new skills or consolidating existing ones. Wendy is widely respected in the local arts community, and we expect Experimental Printmaking to very popular - book early!” The gallery’s creative activities enable people to connect in a range of ways with the gallery’s exhibitions. From talks/workshops with visiting artists, exhibition openings, children’s art activities and informal fun craft workshops for adults, there is something for all interests and skill levels available. To find out more about what’s coming up at the Glasshouse Regional Gallery, visit glasshouse.org.au

GET CREATIVE Creative and artistic workshops with local and visiting artists

PANTHERS AUDITORIUM GUEST STARRING ROSS IRWIN (CAT EMPIRE) + DENIS DIBLASIO (USA) WITH THE 3B HORNS TICKETS $20 FROM PANTHERS SU N DAY

9AM

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10A M

RIVERSIDE PARADE TOWN GREEN / FREE FORECOURT ENCORE 10AM-2PM 3 BIG BANDS - GLASSHOUSE FORECOURT BYO CHAIR / FREE

SU N DAY

10. 30A M

-

2PM

GLASSHOUSE SESSIONS CONCERT + WORKSHOPS / TICKETS $59

THE ULTIMATE BIG BAND FESTIVAL FREE MUSIC ALL WEEKEND

Next Workshop series:

Commencing early August

EXPERIMENTAL PRINTMAKING with Wendy Stokes Extremely popular

BOOK NOW!

glasshouse.org.au/gallery 02 6581 8111

GLASSHOUSE REGIONAL GALLERY

44 greater port macquarie focus.


focus_interview

with Michelle Newman from Newman Communications

MARK

FREELANCE MUSICIAN AND MUSIC TEACHER

MARK’S DAYS AS A MUSIC TEACHER ARE A MELODIC MIX OF TUTORING DRUMS, INSTRUCTING PERCUSSION, WRITING MUSIC AND DIRECTING BANDS ACROSS THE HASTINGS.

R

ight now he’s also busy preparing young musicians for the Big Band Blast, which kicks off on Friday 2nd June, showcasing local talent and visiting high profile entertainers. “I teach and play drums. A lot of drums. I teach privately at both St. Joseph’s Regional and MacKillop College, as well as run my own private studio, Coastal Drum Academy,” said Mark. His days are kept busy at the Catholic High Schools with senior and junior percussion ensembles, and he writes and directs the crosscampus drum line, the Port Macquarie Vanguard. “I am the percussion instructor for the Year 5 music program at St. Columba Anglican School, and teach the side drummers for the Hastings District Pipe Band.” The music keeps playing after hours, as Mark spends many weekends on the road playing guitar and singing with his own indie-garagepop outfit, Royal Chant. Mark believes if you do everything with passion, curiosity, and humility, you can’t go wrong. He describes himself as a massive drum geek. From the age of 11, he studied music and took to the stage with advanced performing organisations. This study took him to Georgia State

University, studying English Literature and Jazz that our job is to give them an achievable goal Percussion. to reach and then help them find the ways and On arrival in Port Macquarie, Mark credits two means to do it.” people for recognising his training as a freeline The best part of his day is when he sees a jazz drummer and offering him a stepping stone student improving right before his eyes. to where he is now. Sharon Green, “I love Wednesday afternoons, director of bands for St. Agnes’ when we have our drum line Parish Secondary Schools, rehearsal and the sound is and Geoff Kearns from massive and everything ay I love Wednesd Coastal Music. is clicking at a highn afternoons , whe “It’s very important calibre. It is really quite we have our drum the to remember that d impressive. line rehearsal an playing music and d an ve si “There’s something sound is mas teaching music are about Port Macquarie ything is clicking er ev entirely different . that has made me at a high-calibre things,” said Mark. ite qu ly al re It is never want to leave “You’ve got to impressive .” - the beaches, the size know your instrument of the town, the pace of inside and out, and make a things. You can stay really concerted effort to stay up to busy and involved if you want, and date with new aspects of playing there’s always something exciting to and teaching.” do.” For Mark, teaching drums often involves The weekend of the 2nd June will have moments of pure joy. He also has some something for everyone, with 30 big bands, fun by making kids do push-ups at drum line four stages and free entertainment, so Mark rehearsal when they make a mistake. recommends getting out to feel the beats of the “Most important of all, we have to listen: to Big Band Blast. More info at what the students are telling us, either verbally or non-verbally, and always keeping in mind bigbandblast.com.au

“

MY DAY 5:45am - Walk Daisy along the breakwall, go skating at the skatepark - if there’s not too many young whipper-snappers around to make me feel my age. 7:30am - Percussion Ensemble Rehearsal at St. Joseph’s Regional College or MacKillop College, or Concert Band Rehearsal at St. Joseph’s Regional. 9:00am - Private lessons at St. Joseph’s Regional or MacKillop. 10:00am - On Thursdays I have adults ballet class at Coastal Dance, then teach Year 5 Music at St. Columba. 3:30pm - Private Lessons at my personal studio space, Coastal Drum Academy. Wednesday is Drum Line rehearsal. 6:00pm - Monday nights I teach young drummers from Hasting District Pipe Band. 6:30pm - Wednesday is social tennis comp at T’s Tennis. 7:00pm - Rehearsals with Royal Chant some nights. 9:00pm - Cook dinner and read until falling asleep. greater port macquarie focus. 45


A RT S & C U LT U R E F E AT U R E

CAPTURING

THE ESSENCE

Works by Christine Long and Helga Visser What paintings will be featured in this exhibition? Christine: There’ll be something for everyone - from stunning landscapes of Tasmania and Central Australia to vivid still lifes, as well as paintings of birds, some impressionistic, while others are more beautifully detailed, all in a variety of media.

VICAR OF DIBLEY 2

B O R N AGA I N

Players Theatre Port Macquarie is excited to bring you The Vicar Of Dibley 2 - Born Again from July 28 to August 12. Directed by Simone Sherrin, this brand new production brings you all your favourite characters from the hit TV show and much more. Claudia Giblin recreates the magic as the Vicar - Geraldine Granger after her outstanding success in Players’ smash hit 2015 production. The remainder of the original Players’ Dibley cast is back- as well as a few new characters, who all add to the hilarity of this small village. In this stage production, we kick things off with the wedding of Alice and Hugo, complete with Teletubbies and a dress inspired by Thomas the Tank Engine. Then Geraldine is wooed by a tall, handsome visitor to Dibley, and romance is in the air. However, Cupid’s arrow seems to take a few twists and turns, as the Vicar finds herself the love interest of the Chairman of the Village Council - David Horton. Luckily for the Vicar, all the village is keen to celebrate the arrival Hugo and Alice’s baby with a christening to remember. The show ends with a rather spectacular performance by the Vicar, which you won’t want to miss. So book now at Players Theatre or the Glasshouse box office for Vicar Of Dibley 2 from July 28 to August 12. There will be additional matinee performances on Saturdays at 2pm, as well as Shows on Friday and Saturday night at 8pm and Sunday at 2pm.

46 greater port macquarie focus.

Helga: Both of us find natural subjects a great inspiration, and both of us try to capture their essence. In this exhibition you’ll see some familiar subjects with different interpretations, as well as personal statements. There are paintings, drawings, as well as sculptures. How would you describe your work? Helga: Mostly representational, with a few excursions into contemporary. Landscapes of this area include the beautifully restored Cattai Wetlands. Trips to Central Australia gave me an understanding of the indigenous people’s attachment to “country”, so I’ve included some outback landscapes. Christine: I’ve always been drawn to the beauty of nature and enjoy painting landscapes, birds, still life and florals. I often approach my still life subjects with the use of bold colours and a strong sense of design; whereas, when I paint birds, I enjoy bringing out the detail and use watercolour and pencil. I use a more impressionistic approach when painting landscapes. What particularly inspires your sculptural work? Helga: Oddly enough, I find most of my sculptures are comments on today’s society and mores. Sometimes something strikes me as funny or absurd, and I want to make a comment on that. Sometimes it’s just quirky or frivolous, and sometimes it’s political - the equivalent of a comedian telling the truth.


A RT S & C U LT U R E F E AT U R E

PENNY WHITE ELEMENTS OF DESIGN Define art and culture and what it means to you? Art and culture plays a big part of my visual inspiration; there is nothing better than listening to talented musicians in a cosy bar setting, or witnessing an artist in action street side. Simple people watching of different cultures and backgrounds can be hugely inspiring, with different dress styles, food and cooking traditions.

T H E AT R E O Z

P O RT M AC Q UA R I E

All the world’s a stage for Theatre Oz Port Macquarie’s Mark and Sarah Morabito, who are passionate about sharing their vast knowledge and experiences in performing arts with Port Macquarie. This husband and wife team met at Ballarat university, acquired a B.A. in Music Theatre, have experience and knowledge in screen acting from TAFTA Melbourne, and have worked in stage and screen throughout Australia and America. Mark, a born and bred Melbournian and Sarah, from Maitland NSW worked and trained extensively in Melbourne as performers and teachers for five years. It was whilst on a short break, visiting family in Port Macquarie, that they decided to make a sea change and are now settled, having recently bought land here. Both performers attended after-school drama growing up and believe this was fundamental to

their successes personally and professionally. Performing arts classes at Theatre Oz Port Macquarie sees students gain skills in self confidence, social connection, creative problem solving, reading and music, whilst also fostering community connection, self-development, physical and mental wellbeing. Theatre Oz welcomes collaboration and performance opportunities with other performers, schools and theatre companies and believes in supporting the strong community connection here. When they aren’t mentoring and performing, Mark and Sarah love spending time with family and friends, enjoying the beautiful coastal beaches. Theatre Oz Port Macquarie Mid-Year Showcase will be held at Players Theatre on 25th June 2017. Please contact us on the number below.

What is your creative “outlet” or hobby? My creative outlet is that I get to set a scene and create home styling through my store window displays with merchandising @ elements of design. What inspires creativity for you? My absolute go to for creative inspiration is on my travels - whether it be to major cities or heading north to my favourite happy place, Byron Bay. Shop fit outs - funky cafés - shop fronts - florists and outdoor dining spaces continue to make me thrive for the next best thing! All of which is in our own beautiful country of Australia; I am not an overseas traveller and a believer that we do live in the best country in the world, that showcases art and culture at its best!

ROY RO S E MUSICIAN Define art and culture and what it means to you? Expressing of creativity ... It’s essential to humans; without it, we would be pretty boring. What is your creative “outlet” or hobby? Playing music. What inspires creativity for you? I like to build things, and I also like sounds and music, so those two things go together, I suppose. When I hear somebody else play, that’s really good too. When writing music, I draw inspiration from the sound of my guitar.

A N G E L A M A R R- G R O G A N M A R R A N G A RT Define art and culture and what it means to you? As an Aboriginal artist and designer, art and culture for me is a creative fusion - they go together. Art and design are ways to showcase and celebrate my culture. What is your creative “outlet” or hobby? I have many creative interests, and one of my favourite “creative downtime” activities is traditional weaving. What inspires creativity for you? Creative inspiration is everywhere, but what really inspires me creatively are actually challenges. I really enjoy the design and artistic processes involved in creating custom imagery that is not only aesthetically appealing, but also has special meaning for programs, events and organisations. greater port macquarie focus. 47


focusinterview.

Creative local Carmel Debreuil invites you to let your imagination run free. Her whimsical artworks take us inside the minds of children their imaginary worlds interrupted. FOCUS went to Carmel’s studio to find out more about her art practice and the children who feature in her work.

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hat is your connection to the Mid North Coast? My husband and I moved to Red Rock about fifteen years ago. We had been living in Byron Bay, which was really busy and getting very expensive. We were on a road trip and came upon the town and fell in love. It’s timeless perfection. You have worked and exhibited all over the world. What is special to you about this particular part of it? I love being surrounded by so much nature national and state parks, the ocean, the river. It’s all very pristine. I feel like I’m on holiday all the time. It’s a great place for me to focus, without too many distractions.

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When did you start out as an artist? I have drawings that I did when I was three years old, so I would say I’ve been doing it all my life. I worked as a portrait artist in Paris for a couple of years in the big square in front of Le Centre Pompidou with my sister and my dad, which was a really neat experience. I feel really lucky that I had such a great art teacher in my dad. He taught everything from the skeleton to perspective to the colour wheel and portraiture. When you have the fundamental basics, the classic skills, then you can do whatever you want. How do you describe your work? I always think of it as mash potatoes for the eyes. It’s bright and colourful and easy to digest. There are always stories behind the pieces that

are deeper and sometimes photos of him, but then I darker, but I love that realised if I put the same little kids can look at glasses on my youngest I remember my work and enjoy it son, I had the perfect doing my first beas much as anyone. model. painting of a little ri dI have studied I love the idea of kids spectacled boy el … ing a giant squirr enough that I know deep in thought in their It just felt right.” I’m painting what I imagination, that we have want to paint. I want my just interrupted them in work to make people feel their playing and they are good, to show the strength still in that other world playing and possibility of children and to with a giant chicken or facing off to let your imagination run free. a lion. Children are the feature of your current All my models are kids that I know, and work; what do they mean to you? each has their own personality. I have the tiny My dad passed away about five years ago, fiery red head, the typical boy, the ballerina girl, and it was really devastating. He came to me in a the transgender girl, the stubborn brat girl - I dream just after he died and talked to me about love them all! being an artist and what I should do. It was really Can you tell us a bit about your creative full on and very, very real. process? When I returned to Australia from Canada I paint on wood, so the first part of the story (where my parents live), I really thought a lot involves me going to Bunnings and pulling down about that dream. So I started painting. I was a stack of ply and going through the sheets one reflecting on my childhood and my loss and by one to try to find ones that have great knots painting lots of really beautiful sad portraits of and patterns in the wood. Then I go home, cut kids. them, sand them, and put the back frame on. I I was looking at a lot of family photos too. I seal them, and then they are primed and ready came across one of my brother when he was a to go. kid wearing a striped shirt, horn rimmed glasses I find inspiration for the stories through the and cowboy boots. It made me laugh, because kids’ personalities, stories, animals, and colours. I he was such a character. I wished I had more love pulling from cultures around the world too.

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Kids don’t tend to have all these hang ups that we pick up as we get older. They love a kimono, a Viking helmet and cowboy boots, because they are open to the beauty of all these lands and cultures. They can be anything they want to be. Life is like a fairy tale. How have you developed such an individual style? That is a really important thing for me. It’s important for me to have my own point of view. I am definitely inspired by other artists and photographers, but I interpret my imagination my own way. I used to have a much different style that really suited my age and where I was at in my head at the time. It was really swirly and fun - lots of dancing women with big feet, big hands and boobies. That was a really clear style for me, but I kinda grew out of it. Or maybe I just didn’t feel that way after having two kids and my dad’s death. I remember doing my first painting of a little bespectacled boy riding a giant squirrel, and I felt like I had come home. It just felt right. I love that people can look at a piece of my art and know who created it. I’m the only person in the world doing this type of thing, and that feels really good. I have my little signatures in the cowboy boots, the glasses and the fact that I can name each kid in my paintings. How do you stay inspired; what keeps you creating? I don’t really find it that hard to be inspired. I used to be a bit more cautious I think, but now I just barrel on ahead. I just do whatever comes into my head and think, well, if it sucks, I can

just burn it. Some paintings just really work, and I can feel it. I think another thing that works for me is being very prolific. The more I create, the more ideas I get. It’s when you only do one or two paintings a month that you get stuck. I like doing about five Everyone has a a week, although I’ve story, and I love slowed that down a bit. ting the idea of crea What does the future will at heirlooms th hold for your art for n w do be passed and ADHD. The art time practice? .” ns tio genera puts me into this really I am doing several calm, meditative zone, commissions at the which balances great with moment, which is always great fun. I get a lot of people my social side, which is a bit who get portraits of themselves loud and wild. as kids or paintings of their own How are you involved in the local children. community? Everyone has a story, and I love the idea of I’ve been involved in fundraising for a creating heirlooms that will be passed down for charity called Red Goes Faster that works with generations. It’s really special to think that the Wheelchairs for Kids, providing wheelchairs for painting you do of someone will be loved and disabled children in third world countries. cherished by their grandkids and further. It’s so I enjoy doing talks at schools and inspiring much more significant to get personalised art other artistic people to see their talents as than just buying a print from Ikea or something. something that can be incorporated into their I can’t imagine not painting. adult working life. I am going to speak to some What do you like to do in your spare time? artistic kids for Careers Day at Woolgoolga High I’m super social, so mostly I like to hang out School. There is so much talent in the area. with my friends. I have been getting into female I have also painted a mural with chalkboard drag lately, which is probably an extension of the paint at the Red Rock Bowling Club that’s creative side. I like to dress up and do karaoke. interactive. I’d like to do more community art. Painting is really solitary, and I usually listen to Where can we see your artwork? the same song list over and over. I’m a bit OCD At the moment I have my work at the

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Manyung Galleries in Victoria. I love doing shows. It makes me feel like a kid in a candy store to see sixty pieces of all these bright colours all displayed on white walls. It’s a tough time for galleries, I think, because the internet is giving artists access to clients all around the world. When people can access artists via the net, they get a very personal experience. I think part of the joy of having an art piece is knowing who painted it and having some sort of connection to them as well. Where can people find out more about your art? The best way to find out more about my art is via my website www.carmeldebreuil.com or on my Facebook page: Carmel Debreuil Artist. People can also make appointments to come to my studio to see completed work or to discuss commissions. I’m also on Instagram, and from time to time I do live streaming of me working. Thanks Carmel. greater port macquarie focus. 49


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rowing up in Wauchope, I, like many other teenagers, thought it was a sleepy little town, but today more an ever it is proving to be the exact opposite. You only need to take a short wander through our streets, and you will very quickly feel the vibe that is buzzing through the place I am fortunate enough to call home. We are starting to see the collaboration of our creative minds come to life in the form of a brand new trail, “Creative Wauchope”. Inspired by our region's wine, and food trails, Creative Wauchope celebrates the incredibly talented and utterly creative businesses we have within our CBD. Over the coming months you will start to see flags flying at the entrances to a vast array of businesses that have joined in on the Creative Wauchope trail and being a right side of the brain thinker myself, I am so incredibly excited by this new found identity that Wauchope is embracing.

Shops 1 - 3, 13 High Street, Wauchope 6586 0900 Monday - Friday, 9am - 5pm; Saturday 9am - 1pm.

elements of design Created almost seven years ago - elements of design emporium in Wauchope first opened its doors in shop 1/13 High Street, starting off in a small space of what was sectioned off in the bottom level of the two storey building. elements was welcomed with open arms, and customers from near and afar supported our lifestyle store. Our visions of expanding continued over a process of taking on the shop next door, where in my element was created, stocking furniture and homewares to complement our clothing store. Whilst having the two separate stores, our goal was to eventually take on the space behind our original corner shop, to completely open up the whole bottom level to create one unique emporium! Our journey has been amazing and completely overwhelming, with local and Australia wide customers supporting and shopping with elements. After just completing a full refurb of our emporium, our new look and layout has been a massive hit, with awesome feedback from our customers! I truly believe the key to our success is having my family's full support throughout this whole journey and a team of staff who continue to give that special customer service that everyone deserves, as well as sourcing constantly to bring you the unique "elements" that set us apart from anyone else. The next exciting chapter for elements is currently under construction ... "elements of zen" is being created right now in the old hotel building next door to our emporium, with an opening date only a few weeks away. "The sista store to elements of design"! A furniture, homewares, lifestyle store with a garden atrium room - a completely different look is planned for our new store, with the focus on bringing a natural eclectic mix of fashion and home styling to Wauchope. Keep updated with the "elements" journey by following us on Facebook and Instagram @elementsofdesignwauchope

It’s not that long ago that our community was devastated by the Pappinbarra fires, but to watch our community spirit come to life over this time was one of the most heartwarming experiences ever. There is an endless list of locals who both individually and with the backing of their businesses and organisations put their money where their mouth is and supported those in need. An amazing group of young agricultural enthusiasts behind the organisation Foot Prints in Ag were one of those on the list who swiftly jumped into action, hosted a ball, and raised an astonishing $10,000 for the fire victims, and as this is my first opportunity to publicly recognise the efforts put in, I couldn’t go on without saying thank you from the bottom of our hearts to everyone who rolled their sleeves up in the name of supporting each other. There are so many highlights and brand new adventures coming out of Wauchope at the moment. Nikki Gibbs was named as the Wauchope showgirl for 2017 - WOW, what an inspirational young woman she is! Poised, passionate, dedicated and caring are the words that come to mind when I think about Nikki. Congratulations, and we are incredibly proud to have you representing Wauchope. As I write this column, we are gearing up to welcome an unprecedented number of bike enthusiasts to our town for the 2017 Ulysses AGM. We are all just a little excited for what this means to our entire region, not just Wauchope. But we are now ready to welcome them with open arms and show them just why Wauchope really is the heart of the Hastings. Until next month, and in the same spirit which embodies the HBWN and free thinkers mentoring programme that I am passionately involved in, work hard on helping to grow tall poppies, encourage and support those around you, and never let anyone dim your unique sparkle.

ecoWild! H e a lt h F o o d & O r g a n i c s Mattresses Come in and have a look at our latex and wool mattresses; they are the most natural latex mattresses on the market, free of the cocktail of chemicals found in conventional foam-based mattresses. Breathable, open-cell latex, so with every movement, it takes a breath. Wool surround is a great temperature regulator and great comfort layer. Value for money, breathability, unparalleled support, life span of up to 25 years, reduced partner disturbance, naturally antifungal and anti-bacterial, naturally dustmite resistant, no toxic outgas/smell, hypo-allergenic, anti-microbial, carbon disulphide free, penta-chlorophenol free, nitrosamine free. No flame retardant, anti-mould or mildew spray, no springs. We also offer pure Australian wool bedding, doonas and pillows, free of resins and chemicals; recommended for allergy sufferers. Only the highest quality products made from the best materials available.

21B High Street, Wauchope 6585 2424 Monday - Friday, 9am-5pm; Saturday 9am - 12pm.

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Colonial Florist While spring may be one of the busiest blooming seasons for flowers, winter also offers up some beautiful samples of nature’s art. Our favourite is the Cymbidium Orchid. Not only are they beautiful as a flowering plant, but as a cut flower they can last up to 2 - 3 weeks and are a perfect gift for your home or office. We take pride in growing a lot of our own orchids, so with winter a prime time for them to flourish, we can offer a great supply. Other winter favourites of ours include ornamental kale, Stock, Sweet Peas and Hyacinths. Winter is also the time for Waratahs to make an appearance. They are available from July to October and with local suppliers delivering them daily during this time, we always have an abundance. At WCF we are committed in offering a friendly and reliable service. We are passionate about creating beautiful floral designs for all occasions, weddings a specialty. For all your floral needs, call in and see Airlie or Jana today!

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Choosing when to buy or sell real estate? The truth is, generally when it suites your timing best. However, when the demand is high like in our current market, those that wait for a better deal are most often sorry that they didn’t act sooner. The Mid North Coast and especially Wauchope, show no signs of slowing down, as our area is the choice of most peoples’ destination. At Bago Real Estate we can be your eyes and ears when looking to purchase property within your criteria. Our extensive data base allows us to have alerts that are set to your budget and requirements. For those looking to sell, all it takes is five minutes for an experienced agent to walk through to give an appraisal and advise improvements, that gain the maximum dollars. Call our friendly office today and experience our professional service.

Shop 1/33 High Street, Wauchope 6586 4900 Monday to Friday 9am - 5:30pm; Saturday 9am -12pm.

What'sOn Wauchope COMING SOON

the department store The Department Store’s highly anticipated Mid-Year Sale promises much more than bargains on all your favourite labels. As well as 20 - 50% off storewide at Wauchope and Port Macquarie stores, the annual event will feature live music, fashion parades, make-up consultations, spot prizes, Bago Bluff tastings and the opportunity to admire Wauchope store’s ongoing transformation.

Friday June 16 - Saturday June 17 Level 1, 9-13 High Street, Wauchope www.hastingscoop.com.au

hastings hotel The Sydney Hotshots shows are now known as the best place to party and the Go-To option for girls night’s out, hen’s nights and birthday parties across Australia. Come watch the hottest men tear off their fantasy costumes, and whisk audience members onto the stage for the time of their lives. Girls will blush, women will scream, and husbands will be left at home.

Saturday, July 1st 8pm - 10pm Hastings Hotel 12 High Street, Wauchope 18+ Only Call (02) 6586 1963 to book your tickets!

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Wauchope Fashion Homewares

Karla Seamless Mastectomy Bra from Heart to Heart Lingerie, Moroccan Ottoman from elements of design, Sylvanian Families and Schleich Figurines from Toyworld, Cow Hide Overnight Bag from elements of design, Fresh Assorted Flowers Winter from Wauchope Colonial Florist, Mad Millie DIY Greek & Coconut Yoghurt Kits from ecoWild!, Cowgirl Boots from Three Little Birds. 52 greater port macquarie focus focus.


1 A sleepy sunrise. Rollands plains

2 Where turtles roam. Wilson River Reserve

3 Cave of magic. Comboyne Rock

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Heart to Heart Lingerie

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Local Fitting Specialist At Heart to Heart Lingerie, you will find the Fitting Specialist and everything for the modern woman with Amoena before and after breast surgery products. Comfort comes from the right bra or breast form. It is important to look good and feel better about yourself. Confidence comes from wearing the right undergarments. Amoena have a range of lingerie, swimwear and breast forms to suit every woman. Heart to Heart Lingerie have a mobile Amoena fitter, who can come to you in your own home. Sheryl at Heart to Heart Lingerie has been fitting Amoena products for 12 years. Medicare give you back up to $400 per breast form every two years. Did you know we change shape between winter and summer ... Are YOU wearing the right size bra?

At Three Little Birds, our main focus is customer service. You will always be welcomed into the store and if assistance is needed, we are happy to help. Our focus is making sure you leave the store happy. We are proud to provide a diverse range of clothing and gift wares to cater for all age groups. Come in and enjoy our unique and quirky style. We have a love of quality stylish shoes, which is reflected in our range and on our feet! Hours and many trips have been invested in sourcing goods, to ensure you have a great selection to choose from. We love unique and quirky items that are out of the ordinary. We would love to see you in store! So come on in to Wauchope, and enjoy a unique experience.

6/7 High Street, Wauchope 6586 0050

17 High Street, Wauchope 6585 1994

Monday to Friday 9.30am-5pm and Saturday 9.30am-12.30pm

Monday-Friday 9.00-5.00 and Saturday 9-1pm

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Darren Froggatt DARREN FROGGATT OF ISLAND I.T. IS NOT ONLY AT HOME PILOTING A COMPUTER SYSTEM (AND MAINTAINING THEM) BUT HE’S ALSO AT HOME IN THE COCKPIT OF A PLANE TOO! DARREN IS ABLE TO DRAW PARALLELS BETWEEN OPERATING BOTH TYPES OF TECHNOLOGY – COMPUTERS AND AIRCRAFT; HE’S THE GO-TO GUY IF YOU NEED A SKILLED PILOT.

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i Darren. Where are you originally from, and what brought you to Port Macquarie? Quite a long story that one, so here's a summary. I made my home here in Australia back in 2004 after growing up (some would argue that) in the U.K. I was categorically sold to by Home and Away and Neighbours - and maybe Paul Hogan a bit. Something about a shrimp. Seemed like a very nice place to live and so, I formulated a master-plan to head to a land of surf, sun, sand and establish myself in the world of aviation and I.T. I landed in Melbourne and built a business down there specialising in Apple Mac and began working on transferring my aviation training from the U.K to Aus. After over 10 years down in Melbourne and a new introduction to our family almost two years ago, we made the decision to move up to Port Macquarie to complete some important training on new aircraft and relocate my I.T skills from the big smoke to the not-so-smoky, far more family oriented Port Macquarie. We’re quite impulsive and fun as a family - it didn’t take much to convince us that we wanted to make life here. Even the first four weeks of so much rain plus the back end of Cyclone Debbie didn’t deter us, and despite 54 greater port macquarie focus.

only being here for two months, we love it. works perfectly well. You have a history with Apple computers Why do you help people with Apple that stretches back a fair way. When did computers in particular ... what do you you use your first Apple product, and most respect/admire about this brand? what was it? I help people as I both understand what Yeah, I guess it started at uni. Apple was the they are trying to achieve on almost every level “new guy” on the block. Always being a great with their Mac - and of course know how to fan of supporting a product or idea based on do it - but probably more helpful to everyone its merits rather than advertising, financial I work with is the fact that I have installed backing or some preconceived idea that it is and worked with and on almost every single good or it is bad because someone told you so, Mac that has ever been released. That sort of Apple had something going on that knowledge really cannot be taught. was special. Going up against It’s one of those things that the PC giants was brave. But has to be acquired, because Apple have been Apple had a simple vision those products do not responsi ble for r that resonates in every exist anymore. kets fo making new mar ought facet of business and However, having e th products no on life - that’s simply that if worked with them ry ve g in about and mak you know it’s good and all, you not only gain ve ha to s brave decision e you’re passionate about that huge experience, th ng gi an ch a crack at it, totally committed and but almost like an we are so design of things sfully, es dedicated to success, “observer” you get to cc su so , to used .” er that’s what’s going to see the entire progress ov d an er ov happen. of technology over time I was around at the very and why so many awesome beginnings of the first Macs, ideas didn’t work and why so and they were truly amazing. Although many not-so-awesome ones did. How affording them was an issue for a uni ideas became reality and how demands student, I somehow got my hands on a Mac of the market continually change what we Classic - and did my degree on that little beast. do and how we do it on so many levels, with And here’s a thing - I still have it, and it still companies like Apple working tirelessly to find

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out what “we” want next and trying to fill a void that we don’t even know exists yet. I think most people see that a level of passion in anything - even I.T., which most might find a bit nerdy or boring - can be infectious in the right hands! On the respect front, you probably get the gist from the last question on that one - an amazing journey with amazing products. Apple have been responsible for making new markets for products no one thought about and making very brave decisions to have a crack at changing the design of things we are so used to so successfully, over and over. Continually copied, imitated and varied by others, but never resting on their laurels; Apple are not perfect and sure, as with any company they have their ups and downs and make bad decisions, but overall, who would argue that their stuff is very, very cool. I mean, I wouldn’t camp outside an Apple Store to get the very latest iPhone (it’s far too harsh on tent-pegs), but the fact that some do is perhaps testament to the kind of frenzy that surrounds Apple product releases. What's been the most challenging issue you feel you've ever helped someone overcome with a computer system, and how did you resolve it? The most challenging in the last couple of years was dealing with a highly respected


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ost fun Certainly the m es that relating to plan (as oppo sed have an engine have flown to gliders) and I small a myself, was in r called an ne ai tr t military je L-39 Albatros.”

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and well known coach during a very important international event, whereby his clients’ data, critical to his job at that event and ongoing, was accidentally deleted. He’d been operating by storing files in his trash can - he wasn’t aware of that, but had been running a Time Machine backup. After “emptying” his trash for the first time in a year or so, things didn’t seem to work anymore for him. He called me up. I knew who he was and arranged to meet, immediately understanding the severity of the issue. I quickly deduced what had happened and explained that his data would not be backed up due to the software in Time Machine (Apple backup software on all Macs) not backing up the trash. I spent days finding these files on his Mac’s hard drive and very old backups prior to him moving those files to the trash and recovered pretty much all of them. He was quite happy. I was quite tired, after almost one continual week of data recovery, but the result was worth the determination. You're also a pilot. How often do you get to take to the air these days? Most weeks I’ll do some work out of Port

Macquarie Airport here. I fly lots of different types of aircraft, but the one I’ve been doing recent training in here frequently is a new aircraft type for me that’s much bigger, versatile and turbine powered. I like to fly as much as I can, and in whatever capacity. Having moved here recently, I’m always looking for aircraft availability for private or commercial owners needing a pilot to fly them or their friends wherever they like! What category of pilot's licence do you currently have? I hold a Commercial Pilot's licence with various additional ratings and endorsements. These are basically additions to a licence that allow me to fly different types of aircraft - for example, twin engine, turbine powered, or ratings such as instrument rating, which allows me to fly anytime, day or night and in any weather, which is kind of important for any type of commercial flying. Aerobatic - which is one of my favourites, lets me have a lot of fun in different aerobatic aircraft - something I like to do as much as possible. What's your favourite aircraft (and why)? That’s a tough one, as I love everything I fly for totally different reasons. Certainly

the most fun relating to planes that have an engine (as opposed to gliders) and I have flown myself, was in a small military jet trainer called an L-39 Albatros. I flew it for about 30 minutes and gave it some. The power, sound, responsiveness were all amazing. But hey, not something I get to fly a lot! One of my other far more useful and real-world favourites is a PAC750 - a turbine powered aircraft used for parachute and cargo operations worldwide. It’s not the most beautiful thing up there, but it’s solid, it’s super-versatile and gets the job done every time, plus can carry a heap of cargo or passengers. You’ll see one flying in and out of Port Mac daily - looks kind of like a seagul-ish! Gliders, on the other hand, are just amazing. No sound, just yourself and the sky with no other way to get up other than finding rising pockets of warm air - you’ll notice them as little fluffy Cumulus clouds around here often ... Getting under those allows a glider to gain altitude for free. We then sail around until it’s time to land - and for that, you have only one shot in a glider - so, handy to get it right first time! What parallels can you draw between fixing computer issues, and flying a plane? Nice question. Aircraft work well when looked after. So does your Mac or PC. When you’re flying, you’re continually making mental

calculations and considering safety, you’re always looking for an “out” if something goes wrong - perhaps a bit like web browsing? You’re always looking ahead of your aircraft, knowing that if anything went wrong at all, you’re more than ready for it - and hey, did you guess what that might be? Backups, of course. I could go on, but you get the drift! When you're not busy working, or flying, what are some other activities that keep you busy? I have an “almost” two year old. Enough said! Love to run and cycle and although cliché all over the place, keep fit. Good for the soul, in my opinion. I love putting the noise cancelling headphones on from time to time and just “being”. I still watch Home and Away. The trauma of losing Scott and Charlene on Neighbours means I can never go back! Where can we contact you, or find out more about you? You can find me at Leading Edge Computers on Lake Drive in Port Mac most days. Just ask for me. If I am not there, I’ll be at Macquarie Air. So, on those days when you need Mac or PC advice or need a charter flight or both, luckily, I have you covered! You can call me on 0497 171 271, email df@03.com.au or call Macquarie Air on 6582 7771. Thanks Darren. Interview by Jo Robinson. greater port macquarie focus. 55


Exciting changes at Department Store The Department Store’s highly anticipated MidYear Sale (June 16 - 17) promises much more than bargains on all your favourite labels. As well as 20 - 50% off storewide at Wauchope and Port Macquarie stores, the annual event will feature live music, fashion parades, make-up consultations, spot prizes, Bago Bluff tastings and the opportunity to admire Wauchope store’s ongoing transformation. The iconic High Street site is enjoying a makeover, as well as a revamp to its product range and labels. Manager Judy Standring said new offerings include JAG fashion for men and women, Guess for men, Gingerlilly for women and children, a range of affordable new fashion and footwear labels, an expanded gourmet food department and the introduction of internationally-renowned cosmetic brand, Napoleon Perdis. “We are so excited to join the hundreds of

Napoleon Perdis concept stores, department store counters and independent stockists across the world offering this beautiful make-up brand,” she said. “All of our staff have been trained to help customers, but on the sale days, we will have a Napoleon Perdis professional in-store for make-up consultations, and there will be a gift with every purchase over $50. “At 11am on both days at Wauchope, we will also have fashion parades showcasing some of the affordable new labels we now stock. “Our fashion departments now have something for every age, taste and budget. “The Wauchope store in particular is heading in an exciting new direction, and the response so far has been amazing, but our loyal customers can be assured that we still stock all the brands you love.”

Annual Mid Year

Sale 16 - 17 JUNE

20-50

%

OFF STORE WIDE

20% OFF STOREWIDE*

WAUCHOPE STORE • Napoleon Perdis professional in store • FREE gift with every Napoleon Perdis purchase over $50 • Live music • Fashion parade • Spot prizes • Bago Bluff tastings The Department Store WAUCHOPE

*Excluding already marked down items, electricals, food items and Napoleon Perdis

UP TO 50% OFF SELECTED Manchester and kitchenware

CLEARANCE AREA Racks as low as $10 The Department Store PORT MACQUARIE

22 High Street, Wauchope

Peachtree Arcade, Port Macquarie

(02) 6585 2299

(02) 6584 5817

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colonial cobbler New to Colonial Cobbler is the Flex by ZIERA range. The standout features of the new Flex range include “Soft Touch” woven athleisure fabric lining, which wicks away moisture; a cushioned floorbed with soft padding under the heel and forepart; stablilising cradle to help prevent the foot from pronating; and a contoured footbed with heel cupping, arch and metatarsal support for all day comfort. First let’s take a look at the UMBRIA. These super stylish ombre coloured shoes not only look the part, but feel the part too. With flexible stretch uppers and a rubberised eva sole, this range is light-weight but offers strength and cushioning. As an added bonus, they’re machine washable

on a cool cycle, so you can keep them looking their best. The UMBRIA features LACE UPs - You get an individual lace-up fit to keep your foot in place for the perfect fit, PLUS they are ORTHOTIC FRIENDLY. With removable footbeds, which you can swap out for your custom orthotic. AND NOW THE USHER With flexible stretch uppers and a rubberised eva sole, this range is light-weight but offers strength and cushioning. ADJUSTABLE STRAP - get an individual fit and increased support with straps that help keep your foot in place for the perfect fit.


focusinterview.

SOUTHERN NETWORK

Festival

With a true passion for dance, the performing arts and public education, committee members Julia Livingston, Renée Marchment and Peta Harris work collaboratively with schools to bring together a fabulously entertaining show for families, community members and Department of Education executives.

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here are two venues for the Southern Network Dance Festivals shows this year Melville High School and the Glasshouse, which will showcase the creativity and energy of public school students from Kinder to Year 12 … What is the Southern Network Dance Festival? The Southern Network Dance Festival is a showcase of dance from our region’s public schools. It involves both primary and high schools from the Macleay, Hastings and Camden Haven regions. It was established approximately 25 years ago, being co-organised by retired Chairperson Janice Newton of Crescent Head Public School and a committee of other enthusiastic teachers. It was a concept adopted from the Department of Education State Dance Festival and has since grown into a beautiful, non-competitive celebration of public education through dance. What ages of students does the festival cater for ... and which schools participate in the event? This festival is for public school students from Kindergarten to Year 12. All public schools within our region are welcome to apply to participate in the festival. We are an all-inclusive dance event in which all are encouraged, welcome and supported, from the initial planning stages right up until the performance showcase itself. The festival provides an avenue for first time performers through to elite dancers, who are selected from this festival to perform at the State Dance Festival in Sydney. Over the years

there have been quite a few schools from the region who have been successful with State Dance inclusion. The Southern Network Dance Festival provides schools the opportunity to shine, without the pressure of a competition. This allows schools to fully embrace the process and just enjoy the thrill of dance for the pure love of it. For some students, they love the production elements of the festival, and we have a number of students working backstage to assist with the sound, lighting and the general running of the event. How has the festival evolved since its early days? Its early days were seen on the stage of the old Port Macquarie RSL, with one day and night performance. It has since grown to a twoday and night event to now a three day and night celebration. As it has grown, other hosts have been Melville High, Port Macquarie High, Wauchope High, Westport High and Camden Haven High Schools. As the years go on, the overall standards have continued to rise. The staff of schools show incredible support by responding with wonderful enthusiasm and new, interesting choreography. The festival has become a major event on the educational calendar involving more than 1,200 students in 2016, which is more than any other creative arts event in our region. This is a wonderful reflection of the interest in dance for our region. Where will performances take place this year? Each year, our festival grows in numbers and enthusiasm and for this first time ever, we have

As the years go on , the overall standards have . The continued to ri se ow sh s ol staff of scho t or pp su le incredib ith w ng di on sp by re usiasm wonderful enth ing st re te and new, in .” hy ap choreogr

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two venues. On the 27th and 28th June, Melville High School will host and provide our talented and eager performers with their wonderful stage to perform. The 29th June will see a showcase of selected items from the festival to perform at the Glasshouse in Port Macquarie. Without giving too many surprises away, what types of performances can we expect to see this year? You will expect to see a whole range of performances from the unbelievably cute Kindergarten performers, who are always a crowd favourite, boys' hip hop groups, high energy jazz items to moving and thought provoking contemporary pieces. Musical theatre will also be present within the festival, as well as some fusion styles. Participants are encouraged to create items which communicate ideas. It is always such a pleasant surprise to see the variety of items created. Some of the items are choreographed by the students themselves, while others are directed and choreographed by staff at the school. Many of these items are created during lunchtimes or after school rehearsals. It is so commendable to the participating staff from our public schools that they so generously donate their personal time in order to provide their students opportunities and learning experiences

that encourage creativity, teamwork and problem solving skills. How much do tickets to the event cost, and where can readers purchase them? Tickets for the 7pm performances at Melville High School can be purchased through your local participating school for $10. There is also a matinee performance each day at Melville High School, where tickets can be purchased at the door for $3. The Glasshouse showcase tickets can be purchased through the box office or online via the Glasshouse website. Final say … Dance is often seen as an “extracurricular” activity and particularly in our economic climate, the validity of the creative arts is often questioned as to its relevance within schools. It is events such as the Southern Network Dance Festival which provides our students with an outlet for creative expression. It allows those kinaesthetic learners the chance to increase their understanding of numeracy and visual literacy and provides an opportunity to get moving in a fun, non-competitive environment. The creative arts are worthwhile, and it is evident by the smile of every single student who graces the stage and every teacher who is bursting with pride for their students that the creative arts should not just be supported, but celebrated as a necessary part of our lives. Thanks everyone. Interview by Jo Robinson. greater port macquarie focus. 57


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focus_technology

with Caroline Bleechmore, Cyber Safety Advocate

cyber mum.

Inspiration

ONLINE SAFETY TIPS FOR PARENTS

Imagination

13 REASONS WHY YOU NEED TO CHECK YOUR CHILD’S DEVICE! THE CURRENT HOT TOPIC THROUGH THE MEDIA IS THE APPROPRIATENESS OR OTHERWISE OF THE NETFLIX SHOW 13 REASONS WHY. NOW, YOU MIGHT WONDER WHAT THIS HAS TO DO WITH CYBER SAFETY, SO I WILL HIGHLIGHT THE ANGLE I’M COMING FROM UPFRONT ...

I Innovation When students feel safe, supported and inspired...it shows. St Columba Anglican School has been offering a comprehensive and holistic education for Kindergarten to Year 12 students since 2002. Join us for a tour or a taster day and get a glimpse of why SCAS students excel personally and academically. For more information, or to organise a tour, contact the School.

T: 02 6581 4188  E: info@scas.nsw.edu.au 3 Iona Avenue  Port Macquarie NSW 2444 Focus Ad June 2017.indd 1

18/5/17 2:52 pm

f your child has a smart phone and your home has a Netflix account, it is exceptionally easy for your child to be accessing age inappropriate content without your knowledge. Trust me, they do and will, because with all the media surrounding 13 Reasons Why and all the kids talking about it, there is a natural curiosity factor amongst tweens and teens to find out what all the hype is about. Just in case you haven’t heard about 13 Reasons Why - it is the Netflix teen soap opera based on a novel, about a teen girl who commits suicide, leaving behind a box of cassette tapes explaining why she did it, and these cassette tapes make up the somewhat disturbing story. It has been available to stream on Netflix since March 31, but only in the last few weeks has the mass media decided to make comment about the appropriateness or otherwise of the show. I’m not about to tell you that your teenager should not be watching the show; however, I am going to highlight that it is rated MA15+ for numerous reasons, which therefore means that your 10 year old daughter should not be obsessing over it as I know many are, nor should your 14 year old daughter be secretly viewing it in her bed at night and then having issues sleeping because she is so freaked out. On the other hand, your 16-year-old daughter might find the show educational

but confronting on some level, so I would therefore suggest that it is the sort of show to be watched by older teens with an adult and used as a conversation opener for a tough topic to raise with your teenage kids about depression, suicide and the issues they face sometimes in silence as they struggle through this challenging and sometimes difficult age. From a cyber safety perspective, my advice to parents is that with all the hype surrounding 13 Reasons Why, it’s a good time to check the settings on your child’s device. Have you set up the parental restrictions on their iPhone to exclude age inappropriate videos, music and apps? This is very easy to do within the device settings. Simply go to Settings>General>Restrictions; you will then need to enter a password which your child should not be familiar with, and then you need to remember to adjust settings as they mature. Then you can simply enable and disable as you see fit. Alternatively, you can set up Parental Controls for your entire Netflix account by adding a PIN code that only the adults know or set up a profile for your child that only shows age appropriate shows. If you or someone you know is having suicidal thoughts, call Lifeline 13 11 14. Cyber Mum Australia, www.cybermumaus.com www.facebook.com/cybermumaus greater port macquarie focus. 59


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HEALTHP RO F E S S I O N A L S

K E Y S T O N E H E A LT H Keystone Health is one of the largest and most progressive Allied Health companies on the Mid North Coast of NSW Australia, with clinics/practices in Kempsey, South West Rocks and Port Macquarie. We welcome and look after a range of clients from our Community and no referral is necessary, although we accept valid Medicare referrals from your GP. Our success in treating clients over the last seven years has resulted from our commitment to focusing on treating the client and the foundation of their problem, and has seen us become the go-to provider of Allied Health services on the Mid North Coast. We are now offering Clinical Pilates classes at all sites with the introduction of Patricia to our team. Patricia is a highly qualified instructor who takes a personalised approach to treatment. A program of exercises specific to your individual needs is developed after an initial assessment of your health, posture, movement patterns, exercise history, injuries and restrictions. This form of Pilates will adapt and change to suit your level and abilities. The goal of Clinical Pilates is to help activate the specific muscles in your body that will bring the biggest rewards. Your instructor will understand from working with you exactly what your body needs and prescribe a Pilates program that gets to the core of your problem. We offer a range of options for classes including Mat and Reformer work and mixed classes.

E N E R G Y W O R K M A S S AG E Narelle McArdle (Chapman), Diploma in Remedial and Sports Massage, is an extremely qualified and highly trained massage therapist. She has a keen interest and understanding of Functional Anatomy and Physiology. Narelle has recently moved back to Port Macquarie and has brought with her many skills, including Ka Huna Massage and Hot Rock Massage. She is conveniently located near Shelly Beach. Her clinic, Energy Work Massage, provides a wide range of services for theraputic and relaxing massages. Her expertise and highly regarded reputation has led Narelle to assist many people in her community, helping manage sporting injuries and achieve better relaxation. She is also very skilled at assisting pre and post-pregnancy mothers. Narelle has spent time working alongside medical doctors and physiotherapists, having recently completed the Certificate IV in Allied Health, specialising in Physiotherapy Assistance. She has managed a wide variety of clients and conditions in a hospital rehabilitation unit. She has also helped older clients regain their independence. She provides gentle and skilled therapy procedures with genuine empathy and integrity to all clients. Narelle has a simple philosophy: “Massage can improve everybody’s quality of life”. Contact Narelle by phoning 0410 655 998. www.energyworkmassage.com.au energyworkmassage Facebook.com/energyworkmassage

D R E R I C S A AC K S AT SAACKS ORTHODONTICS, WE DON’T BELIEVE IN A “ONE SYSTEM FITS ALL” APPROACH. Every smile is unique. Every person individual. Every treatment we recommend is customised to achieve a better smile. We offer a range of orthodontic options from the best systems available in Australia and America. Plus, with Dr Eric Saacks overseeing all treatment plans, you have the confidence of a renowned international orthodontic and periodontal specialist (and qualified general dentist) with the experience to further customise any treatment, ensuring the best possible smile for you. Dr Eric Saacks is a specialist orthodontist who will work closely on your orthodontic case, to ensure you receive the best in orthodontic care. To find out more about how Saacks Orthodontics can help you, or to book an appointment, please contact us today. At Saacks Orthodontics, we offer our patients the very best in the latest orthodontic treatment. Our promise is to recommend the best treatment option to produce the healthiest smile possible. Remember, as Dr Eric Saacks says, “Smile; it’s confidence therapy.”

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HEALTHP RO F E S S I O N A L S

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esearch indicates that migraines are costing Australians $1 billion per year, and this does not include the additional cost associated with headache sufferers. With 10 - 15% of Australians affected by migraine and almost two thirds of the population affected by tension headaches, the likelihood of you experiencing migraine or headache is high. If you are fortunate enough not to experience them, you will know a friend or family member who does. Alarmingly, 97% of people affected by headaches and migraines do not know their cause. With the cause unknown, the headache is unable to be treated correctly. As a result, they are likely to be reoccurring and/or longstanding.

THE 6 STEPS TO CURE HEADACHES & MIGRAINES MIGRAINES AND HEADACHES HAVE BEEN IMPACTING AUSTRALIANS’ WELLBEING FOR TOO LONG. THE MAJORITY OF THOSE AFFECTED EXPERIENCE A REDUCTION IN WORK CAPACITY AND SOCIAL ACTIVITIES.

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Tension headache, also referred to as cervicogenic headache, is the most common headache disorder. They arise from stiff joints and tight muscles of the upper neck. Tension headaches commonly present as pain around the eyes, ears and/ or back of head. The symptoms can affect one or both sides of the head, and can change location and intensity. Research suggests that headache and migraine are actually one condition. Migraine is the extreme presentation, whilst tension type headache is the lower end of the scale; therefore, both can be a result of a mechanical neck dysfunction. How to determine if your migraine or

headache is neck related: 1. Have you experienced head and neck trauma? • If yes, you are likely to have a cervical (neck) mechanical disorder. This trauma does not need to be related to a high impact event such as a motor vehicle accident or a fall. It could be as subtle as a wry (painfully “stuck”) neck that occurred over a year ago. 2. Do you have neck stiffness, discomfort and/or pain? • If yes, you are likely to have a mechanical neck disorder. 3. What provokes your headache? • If your headache is caused by a sustained unfavourable neck position from either work or recreation, then your neck is the likely cause of your migraine and headache. Adopting poor computer postures or reading postures are a common trigger for headaches.

5. Is your headache or migraine one sided? • If yes, the one-sidedness of your migraine or headache is a strong indication that the neck is your cause. • Additionally, if the symptoms change sides of your head between episodes, this confirms your neck is the cause of your headache or migraine. If you answered yes to one or more of the above questions, it is important that you have your neck examined by a skilled therapist. A skilled assessment will involve taking a detailed history, identifying the area of headache, studying the behaviour of symptoms and an in-depth examination of your neck. If the therapist can reproduce your headache in the assessment, this identifies the neck is the cause of your headache or migraine.

• Stress is the most common trigger for migraine sufferers. Stress causes the muscles in the neck to shorten, and therefore stiffen cervical joints. Joint stiffness has been identified in 90% of tension headache and migraine sufferers.

The six steps to curing headache and migraine 1. Obtain a correct diagnosis 2. Improve neck joint mobility 3. Improve your posture 4. Pillow and sleeping posture assessment and correction 5. Workstation and desk set up correction 6. Postural strengthening program

4. Has there been a gradual increase in frequency of your migraine or headache over the years? • If yes, your neck is involved, and your neck disorder is progressively getting worse.

Hastings Sports Injury and Physiotherapy Centre special interests in the assessment and treatment of migraine and headache. Call (02) 6583 2111 for a complete headache assessment, and be on your way to a headache and migraine free life.


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HEALTHP RO F E S S I O N A L S

Before

After

N Y R E E P RYC E

repair of incisional hernia Hernias of the anterior abdominal-wall after previous surgery, known as ”Incisional Hernias” develop due to a loss of integrity of the anterior abdominal wall, involving the anterior rectus sheath and its lateral extensions. This is due to the incision used in previous surgery causing a weakness in the sheath, often with a protuberant mass seen at the point of weakness and with the risk of entrapment of this mass at the site of the hernia. The usual treatment involves exposing the area of weakness, dissecting out the hernia, reducing its contents and then repairing the area of weakness, often with the use of a synthetic mesh. There is a significant risk of recurrence after this repair due to a recurring weakness in the sheath or poor integration or migration of the mesh used. A different approach is the adaptation of the Pitanguy radical abdominoplasty technique which involves a wide exposure around the involved area of weakness. This permits mobilisation of healthy adjacent anterior abdominal sheath to close over the area of weakness/herniation, giving a strong repair with normal tissue over the incisional hernia. An additional benefit is the improved abdominal contour due to the wide mobilisation and tightening of the anterior abdominal sheath. Further, this is a mesh free technique of repair and has a much lower risk of recurrence or complications due to the use of foreign material such as a mesh.

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D O N T S U F F E R S C I AT I C PA I N ! Sciatica can be a crippling condition which robs the sufferer’s quality of life. Research suggest it may affect up to 43% of the world’s population at some point. In my experience, sciatic pain does not require a catalyst or traumatic occurrence to strike. It generally stems from long term poor muscle function over long periods of time. This dysfunction is the precursor to the injury, leading to over compensatory and imbalance issues in the lower back/hip region. The pressure on the sciatic nerve results in the sharp shooting pain in the lower back and down the back of the leg that sufferers feel. Good news! An appropriate course of acupuncture treatment plus postural therapy can have you moving with ease and pain free again. The acupuncture is wonderful for pain relief and tissue rehabilitation to start. Then correcting the body’s posture and alignment, we can create a better functioning lower back/hip region to relieve the strain on the sciatic nerve. To get a better understanding of what I do clinically, check out www.christophernesbitt.com.au and view the introductory, demonstrational and video blogs.

Describe the typical day of a Naturopath? Well, as a Naturopath I like to practise what I preach, so I start most days with an early morning swim or walk, followed by a yummy, healthy big breaky. In clinic I see a wide variety of people with a range of health issues. We explore the cause of their disease and talk about ways to change diet, lifestyle and habits that can improve health. We’ve all had an upset stomach - when should we look for professional advice? An upset stomach could mean many things. I think it’s imperative to get to the cause of a problem, and professional advice is often needed to discover that. As so many other health issues are a result of imbalance in the gut, an integrative approach to investigation and treatment is important. Too often we put up with a chronic low level of ill health that becomes a new “normal”, and we forget what it feels like to feel really healthy. This is just as bad as acute symptoms you may be prompted to get professional advice for. How can the GAPS diet help? GAPS stands for Gut and Psychology Syndrome, but could just as easily be gut and physiology syndrome, as more and more research supports the old adage “all disease begins in the gut”. The GAPS Diet is a gut healing diet designed to reduce inflammation, correct microbial imbalance and heal and seal the gut lining. It is definitely used to help improve brain health and mood, but can be useful to help so many conditions, simply by healing the gut.


HEALTHP RO F E S S I O N A L S

T H E P H Y S I O I N I T I AT I V E You have just opened The Physio Initiative; what is this all about? Prevention, maintenance and remedy. I wanted to create an empathetic space where people make feeling well a priority! I’m passionate about what I do and about living an active lifestyle, and all too often I see people who have put up with pain for a long time when they didn’t have to. Our aim is not only to fix the immediate problem, but give you the skills to manage that into the future, to prevent it impacting your lifestyle again. Tell us about the treatments you provide at the Physio Initiative? We work one to one providing hands on manual therapy and exercise based treatments. Our gym includes Pilates reformers, for a comprehensive rehabilitation. We run small group balance and strength classes for our more mature

population, and have a collaboration with local women’s health physio Alexandra McQueen to raise awareness on how physio can help with continence and pelvic pain issues. Can you tell us about your experience in the industry? I’ve worked in Port Macquarie for the last six years in both private practice and at the Private Hospital. I have a wealth of experience in post-operative management, sports injuries, degenerative joint pain, headaches, neck and back pain. More recently I’ve taken a significant interest in pregnancy related pelvic girdle pain. Over the years, I’ve had some major injuries myself, so I’ve been on both sides of Physio and know the benefits! Thanks, Anna.

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HEALTHP RO F E S S I O N A L S

P R I VAT E W E A LT H M A N AG E M E N T MEDICAL PROFESSIONALS FINANCIAL TREATMENT PLAN

P O RT P S YC H O L O G Y The team at Port Psychology would like to welcome our newest member, Krystal Hawkins. Krystal is very passionate about mental health, across the many ages and stages of life. Krystal enjoys working collaboratively with her clients to ensure they feel empowered and supported through the therapeutic process. As a mental health clinician Krystal works with her clients to develop a unique treatment plan using evidenced based techniques and a genuine therapeutic relationship. Krystal is an Accredited Mental Health Social Worker, she has completed post graduate studies in psychology and is Medicare provider. Krystal has completed certificates in Cognitive Behavioural Therapy, Rational Emotive Behavioural Therapy, Narrative Therapy, trauma informed practice, Motivational Interviewing and Emotional Freedom Technique

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(Tapping). For several years Krystal has provided counselling and mental health support to children through to older adults who are experiencing challenges with their mental health, significant disability, illness or end of life. Most recently, Krystal worked as a School Counsellor providing assessment and treatment for primary and secondary students suffering from a range of issues and pressures, such as, anxiety, depression, self-injury, suicidal ideation, school refusal, relationship breakdown and grief. Krystal has experience in, and is enthusiastic about working with young people as well as adults.

Are your finances healthy? PECUNIA Private Wealth Management empowers medical professionals to create a thriving and secure future.

Arrange your initial NO COST, OBLIGATION FREE consultation with our Senior Private Wealth Adviser, who will; • Collaborate with other professionals who provide relevant, legal, risk management and tax advice;

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• Design and implement your personalised strategy to achieve your specific goals and objectives;

• Typically presenting with strong earnings potential and a desire to transform cashflow into productive secure wealth, which can fund their future lifestyle and retirement.

• Utilise the most effective and appropriate ownership structures for tax and risk management;

Krystal will be joining Ben and Libby at Port Psychology in their new location:

However, it’s not uncommon for busy medical professionals to put their own needs last. PECUNIA Private Wealth Management can create a specific bespoke plan for a prosperous and secure future, encompassing informed investment decisions and experienced management of your financial affairs, working directly with your taxation and legal professionals.

54 Clifton Drive, Port Macquarie.

The Recommended Treatment Plan:

Ultimately you want peace of mind, knowing that your cashflow is working to realise your personal goals and objectives. To arrange your initial appointment call us on 1300 112 676 or visit www.pecunia.com.au. Important information and disclaimer: This has been prepared by Michael Carlton, Authorised Representative (AR No: 239724) and Carlton Family Trust ABN 51 283 954 577 t/a PECUNIA Private Wealth Management a Corporate Representative (CAR No: 1233485) of Dover Financial Advisers Pty (AFSL No: 307248) ©2017. His advice is general in nature and readers should seek their own professional advice before making any financial decisions.


focusinterview.

mbc nursing agency

NDIS ready.

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achel Taylor, the Regional Nursing Manager, is excited about the NDIS and what it means for people living with disabilities and their families and carers. Rachel has a wealth of nursing and management experience, having worked in the UK and North America. Motivated by challenges and passionate about clinical governance, she is determined to provide the best services possible. What does the rollout of the NDIS offer people in our community? For people living with disabilities, they will now have more choice and flexibility in services and providers they choose. NDIS funding is dependent on an individual’s goals and dreams. Two people living with the same disability may have different goals and dreams, so the funding

The National Disability Insurance Scheme (NDIS) will become available in the Mid North Coast from July 2017. It’s expected 140,000 people in New South Wales will be eligible for NDIS funding. mbc nursing agency are a leading local provider of professional nursing and in home services. might look different. There’s an emphasis on giving people the independence to achieve their lifelong goals and aspirations, which is fantastic. Tell us a little about mbc nursing agency? As an established business already providing services in the disability sector, the nursing agency is well set up to deliver NDIS services on the Mid North Coast. We already have a wonderful team of nearly one hundred professional nurses and support workers available for work, highly qualified and offering a caring, friendly approach, focused on safety and wellbeing. A mbc nursing agency client said, "We have found the service to be efficient and helpful and the staff punctual, friendly and caring. We would recommend the service, and we will continue to use it in the future." What makes mbc nursing agency different?

Recommending the right staff to meet the needs of the individual is what sets us apart from other providers. The objective is to help clients stay connected with their community. We make their lives as happy and independent as we can, which helps them work towards achieving their goals and dreams. This could be healthcare and medical support, or sometimes it's a helping hand and companionship. Everyone's needs are different. What services do you offer under the NDIS? We offer a wide range of personalised and flexible home care support and in-home nursing services. Our caring and friendly help includes personal care and showering, housework and cooking, shopping and errands, domestic services, as well as accompanying clients to medical appoint-

ments or social outings. Registered nurses can attend medication needs, wound care and recovery from illness or surgery. With our community networks, referrals can also be made to the relevant allied health professionals if necessary. Respite is also available around the clock. How do people access your NDIS services? To access mbc nursing agency services, you will need to have your NDIS funding plan in place. The National Disability Insurance Agency (NDIA) will arrange a planning assessment, and you can contact them on 1800 800 110. Once funding has been allocated, the NDIS participant or their carers and family can choose the services and decide how they want to spend their funding. At this point, you can contact mbc on 1300 854 622.

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focusinterview.

JULIE HARAKsIN D I SA B I L I T Y I N F O R M AT I O N S U P P O RT H U B

FOCUS caught up with Port Macquarie’s Julie Haraksin to talk about disability, empowerment and the National Disability Insurance Scheme.

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i Julie. How does your lived experience of disability inform your role as a volunteer with the Disability Information Support Hub DISH? I have a genetic disorder called Osteogenesis Imperfecta, commonly known as brittle bones. This impairment requires that I use a wheelchair, and access support services. As a result, I am acutely aware of the importance of meeting my needs in order to live independently and actively as part of my community. I have had a lengthy professional career in the public service. When I moved to Port Macquarie with my husband in 2015, I decided a volunteer role that used my personal and professional skills would be a great way to quickly feel part of the community. So I spoke with the local office of Disability Advocacy NSW and was asked to establish a DISH in Port Macquarie. What does DISH have to offer to people with a disability, their family, carers and friends? To live an inclusive, fulfilling and purposeful life, through the use of services and equipment, one needs to be informed and empowered. DISH’s aim is to help people with a disability achieve this through our monthly support group. DISH is under the umbrella of Disability Advocacy NSW, so we are also able to support people in instances where they need an advocate. Our motto is to Connect, Inform and Empower. The National Disability Insurance Scheme (NDIS) is your focus at the moment. Can you explain what it is and who is eligible? Prior to the NDIS, disability support was administered by State Governments, so it differed from state to state. The NDIS is administered by the Federal Government, meaning eligible people across Australia all receive support under the

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same model. The driving principle behind the scheme is empowerment. It is about people with disability working out The strength of their individual goals DISH is that we s and deciding the most share experience ch and support ea appropriate ways to ce and other with advi achieve them. The sure en this right, and that to strategies NDIS acknowledges the ey th t ha w t comes with working ge le peop unique needs of each .” to t gh ri a out your short, medium ve ha person and works with and long term goals to them to put a plan in place live a more fulfilling life, and to support these. framing these in a way they can Eligibility is open to anyone with be funded. a developmental delay, or a permanent Some service needs are relatively impairment that significantly affects their easy to work out - assistance with ability to take part in everyday activities showering, eating, cooking, cleaning, shopping, mental or physical. You need to be under 65 modifications to your home or car, and assistive and a permanent resident of Australia. Disability technology including wheelchairs and walkers. Advocacy NSW can help people to find out if Then there are social goals to get out and be they qualify. active in the community and be as independent The NDIS will become active on the Mid as possible. You might decide you want to get North Coast from July 1, 2017. What do a job, use public transport, volunteer, or learn people need to know so they can get the to swim or drive. Parents and carers of children best outcome possible? might identify a need for speech or physical People need to know they are in the driver’s therapy, or even getting ready for school. seat. They can decide what goals they want to The NDIS won’t pay for anything any parent achieve and the types of services they want and or person would pay for if they didn’t have a need. You can choose anyone to provide services disability. So in the example of a car, they won’t - you don’t necessarily have to use only the ones buy you a car, but they might modify a vehicle registered with the NDIS. as long as it meets their criteria. You can find out The process begins with an interview. My most more at www.ndis.gov.au or of course, contact fervent piece of advice is if you get a phone call, us at Disability Advocacy NSW. request a face-to-face meeting. This is your right. How can DISH help? You need the opportunity to make sure they The strength of DISH is that we share understand your circumstances, because once experiences and support each other with advice your plan is in place, it can be difficult to change. So, the NDIS will write a plan for you that will and strategies to ensure people get what they be reviewed each year. There is a trick to getting have a right to. We have three goals: to connect

“

people, to inform and educate, and to empower. DISH supports people to be better advocates for themselves or their family members. There is so much information out there about the NDIS. People are absolutely overwhelmed and don’t really know what their rights are, and this is where we can help. We can advise on how to apply and also assist with pre-planning for your interview, to ensure the plan you need is the plan you get. DISH and Disability Advocacy NSW are housed within the Mid North Coast Community Legal Centre building at 30 Murray Street, Port Macquarie. We are open Monday to Friday from 9am to 5pm, and I volunteer there each Wednesday. DISH meets on the third Tuesday of each month in the Community Room at the Port Macquarie Library. We start off with tea, coffee and biscuits at 12:30pm, before we move on to discussion between 1pm and 2:30pm. Our next meeting is on June 20, and we welcome anyone with a disability, or who is in a support role, to come along. To contact DISH, phone 6580 2100, go to www.da.org.au or DISH - Disability Info Support Hub Facebook page or email Julie on davolunteer1@da.org.au Thanks Julie. Interview Contributed by Nikala Sim.


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WELLBEING B Y H O L LY JA C K S O N F R O M E N D O TA S PA

Organic SKINCARE THANKS TO AN INCREASING WELLNESS AND ENVIRONMENTAL AWARENESS, WE NOW HAVE MORE ACCESS TO COMMERCIAL ORGANIC PRODUCTS. THIS INCLUDES THE ORGANIC COSMETICS MARKET.

M

ost standard cosmetics include a wide variety of chemicals, preservatives and contaminants, which can come with a number of different side effects. Instead, organic skincare have essential vitamins and minerals, which help to improve the health of your skin. Organic products are made from 100% natural organic ingredients. Look for products endorsed by COSMOS, which is an international organisation that gives a

product the tick of approval to be organic. Also look for products that are not tested on animals. Non organic products can be full of unnatural sweet-smelling fragrances and synthetics which can all cause irritation to the skin, resulting in redness, itching, even pimples. The natural components even assist in the healing of such conditions, boost hydration and combat issues such as dehydration. Regular cosmetics can contain trace

amounts of heavy metals, which open up the risk of severe long-term side effects, including headaches. Certified organic products contain no pesticides, artificial fertilisers or synthetic chemicals. Overall, there are quite a few different advantages to choosing organic skincare and cosmetic products instead of those that contain chemicals, dangerous preservatives or toxins. Just be careful to take the time to search out products with proven efficacy and safety benefits.

B Y I VA N A F R O M C E N T R E C H I N I S E M E D I C I N E

PREGNANCY

Boost

STUDIES ARE SHOWING THAT LOW LEVEL LASER THERAPY (LLLT) MAY SIGNIFICANTLY BOOST PREGNANCY RATES, EVEN FOR WOMEN WHO HAVE BEEN UNSUCCESSFUL WITH IVF.

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n enormous potential for women who are trying to conceive - especially those who are older, diagnosed with poor egg quality, have endometriosis or PCOS. It may be possible to improve egg quality, slow down the ageing process and significantly improve fertility.

amount of energy (ATP) as does early

has a potentially dramatic effect on egg

embryo division and implantation. The

viability.

Our cells are powered by mitochondria. Developing eggs use a tremendous

circulation, soften scar tissue and reduce

Contact us on 6582 7906 or ivana@

inflammation benefits reproduction and

portacupuncture.com.au

mitochondria of older eggs produce significantly less ATP. The rate of division and successful implantation of embryos has more to do with the amount of ATP than with maternal age. The laser’s capacity to improve ATP, improve blood

The Centre for Chinese Medicine and Acupuncture (portacupuncture.com.au) is a natural fertility clinic offering these treatments - helping you reach your peak fertility.


bringing healthy smiles and comfortable dentistry t o

P o r t

M a c q u a r i e

A great smile will make you feel more confident, and looking after your teeth is an important part of your overall health and wellbeing.

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his is an important message that Dr Simon Khalil, new resident dentist at the Port Macquarie Medical and Dental Centre, wants to share with the local community. “The Australian Dental Association recommends dental checkups twice a year for patients of all ages,” says Dr Khalil. “Your oral health is directly related to nutrition and psychosocial behaviour, which affects your overall health and mental wellbeing. Poor oral health can also be socially isolating and is at times painful, so it’s very important to keep your teeth and gums healthy.” For these reasons, Dr Khalil urges residents in Port Macquarie to make regular dentist appointments. “Prevention is always better than a cure. Regular check-ups are relatively inexpensive compared to leaving a dental problem, which can deteriorate and not only become painful, but also more

expensive to rectify down the line.” The Port Macquarie Medical and Dental Centre utilises the latest technology to provide patients with a pain-free dental experience. The centre is open from Monday to Friday, from 8am to 6pm, and every second Saturday between 8am and 4pm, with allocated slots for emergency treatments. Patients have access to the best dental facilities and treatments and are guaranteed a high level of service. “Our friendly and experienced staff always look forward to meeting with members of our local community to provide them with the best service possible. Whatever concern you have with your smile or oral wellbeing - from shaping and enhancing, to moving or removing - our skilled dental staff are equipped to help you. As a dentist at the centre, I make it my first priority to make my patients feel relaxed and comfortable during every consultation” says Dr Khalil.

If you are worried about the costs associated with visiting the dentist, Dr Khalil reassures it is affordable. “I always provide a fee estimate before any treatment, so that patients can check rebates before they opt to go ahead. As a Primary Dental centre, we also offer Easy Payments, which breaks your dental bill down into manageable bite-sized instalments, so you can get the dental care you need today without having to worry about immediate costs or saving for treatment.” The Port Macquarie Medical and Dental Centre offers numerous health services to patients under one roof. As well as the dental centre, patients have access to GP services, physio, radiology and a chemist, making it a one-stopshop for all health needs - a unique and convenient benefit to patients looking for a holistic approach to their healthcare. “Let’s work together to keep you healthy,” says Dr Khalil.

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with Clairvoyant Terri Hall Phone. 0424 818 343

JUNE 2017

with Terri

AQUARIUS. January 21 - February 19

Your wisdom from every existence previously experienced is coming back for you to access. You may hear yourself speaking a truth and be filled with wonder as to its origin, because you won’t have learnt it. Your mind is connecting to thoughts beyond time. Enjoy! Blue Lace Agate is great for intellectual stimulation.

PISCES.

February 20 - March 20 Complete contentment is close. Set some new goals and have something intellectually stimulating to focus on. Your clever mind will benefit by being satisfied, and this will alleviate self degrading thoughts and negative put downs from others. Aquamarine cleanses negativity from our energy.

ARIES.

March 21 - April 20 Now is a great time to set fresh goals or re-evaluate your position at work. Change is favourable in the next few months and it is perfect timing for you to step up to the mark and fulfil your dreams or aspirations. Don’t empower your weaknesses by sharing them keep them confidential and release them. Turquoise is great for self worth.

TA U R U S . April 21 - May 21

You are discovering what your role in the bigger scheme of your life is at present. Set some fresh goals, but be aware of your motive, to ensure you are not asking for appeasement of insecurities. Give yourself permission to receive wonderful things and enjoy! Malachite helps release old emotions and enhances change.

GEMINI. May 22 - June 22

The universe has a surprise in store for you. You will be able to take this opportunity anywhere you wish, and it will offer security and grounding. You will benefit by giving yourself permission to walk this walk fearlessly and passionately enjoy! Citrine attracts an abundance of positive influences.

LIBRA.

September 24 - October 23 Now is a great time for adventure. Set some goals and go have fun. If your life’s commitments do not allow for travel at present, be as free thinking and adventurous in thought as possible. Play with some talents and gifts. Citrine enhances creativity.

CANCER.

SCORPIO.

You are embarking on a journey of emotional self discovery through the connection of another being. Reflect yourself in this person to eliminate issues from your past. If they do something you are challenged by, ask yourself why is it a problem. Aventurine is great for new beginnings.

Justice will prevail. You are aligning with freedom from entrapments. If you have been holding yourself back, give yourself permission to succeed fearlessly and have fun. Avoid entertaining thoughts about what other people are thinking, as everything you come up with is negative - not real, yet you believe it. Citrine shatters negative energy.

June 23 - July 23

LEO.

July 24 - August 23 You need to know you deserve beautiful things or you will sabotage favourable opportunities. Smile at your reflection each time you are in front of a mirror to boost self worth. Your subconscious will be empowered by each smile. Turquoise is great for self love and confidence.

VIRGO.

August 24 - September 23 Relationships are offering you healing from your past. Be as open as possible in communicating, and listen as much as you speak. You tend towards self criticism, so try to dampen this tendency. Use as much self praise as you can for the next few weeks. Rose Quartz is a nurturing crystal.

October 24 - November 22

S A G I T TA R I U S . November 23 - December 21

You have recently been recognising cycles that have repeated in the past. However these things no longer affect you the way they once did as you have healed. Try and identify what change you have made in attitude or beliefs then thank yourself. Quartz amplifies self worth.

CAPRICORN. December 22 - January 20

Your roots are shifting, so big change is on the horizon. Set some fresh goals, give yourself permission to receive the most wonderful rewards, and throw yourself into the next opportunity that crosses your path. Enjoy the feeling of complete contentment. Turquoise is great for enhancing self worth.

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WELLBEING B Y N Y R E E P RY C E

BY A DR I A N COR NA L E EY EQ OP TOM ET R I ST

THE RISK OF

depression the gut

going blind

begins in

DEPRESSIVE DISORDERS ARE NOT UNCOMMON AMONGST US, WITH AT LEAST 25% OF AUSTRALIAN ADULTS REPORTING HIGH LEVELS OF STRESS AND/OR DEPRESSION, AND WORLDWIDE WE COME IN SECOND HIGHEST FOR ANTIDEPRESSANT USE.

U

ntil now, depression was development, behaviour and mood. Likewise, believed to be a deficiency in unhealthy diets have been shown to be a the neurotransmitter risk factor for depression. A diet serotonin, but that feeds your beneficial emerging bacteria should be free research supports the Increase the from processed foods, microbiome-gut-brain amount of food refined sugars, ed , axis as playing a big as nature intend allergens and junk. s, fresh living food role in our mood d te en This type of food rm healthy fats , fe and behaviour. od can often cause foods and go This is the two-way ur inflammatory ality proteins . Yo d qu communication ia an beneficial bacter k reactions in the an th between the gut your brain will gut lining, as well as and the brain, that is you for it. ” feeding the unfriendly highly dependent on the bacteria. Increase the bacteria in the gut. Diet has amount of food as nature a major role in determining the intended, fresh living foods, healthy types and numbers of the trillions of

“

bacteria that live inside our gut. Our diets can either starve or feed the beneficial bacteria, which in turn can influence brain

fats, fermented foods and good quality proteins. Your beneficial bacteria and your brain will thank you for it.

spiced coconut

golden

AN AUSTRALIAN IS DIAGNOSED EVERY HOUR WITH A CONDITION CAUSING BLINDNESS. YET MOST PEOPLE ASSUME THAT IF THEY ARE SEEING WELL, THEY DON’T NEED AN EYE EXAMINATION.

E

yeQ Optometrist Adrian Cornale said, today allows us to scan the eyes to detect disease “Most people don’t realise that signs like never before. Early detection is crucial, as the of glaucoma, macular degeneration, sooner treatment can be initiated, the better the retinal disease and eye outcome.” tumours can occur An eye examination involves a when they have no noticeable thorough assessment of your le symptoms of vision or eye Too often peop eye health and vision using r problems.” present for thei sophisticated technology n in Mr Cornale said, “Too first examinatio we and expertise. d often people present for their late 40’s an s, ou ri se Vision is a precious gift find signs of their first examination g in en at that should not be taken sight thre in their late 40s, and we e that could as se for granted. If you haven’t di find signs of serious, sight been detected ve ha had an eye examination in threatening disease that er ” many years earli the last five years, then you could have been detected are taking a risk. many years earlier.”

“

Glaucoma affects 1 in 25 people over age 40. Macular degeneration affects 1 in 7 over age 50. Diabetic eye disease affects 7 in 10 longstanding diabetics. Mr Cornale said, “The equipment we have

Appointments to your optometrist do not require a referral and attract a Medicare rebate. Your Optometrist can also refer directly to an Ophthalmologist when required.

THIS HEALING TURMERIC LATTE IS THE PERFECT WAY TO WARM YOU FROM THE INSIDE OUT ON THESE CHILLY DAYS. IT TASTES AMAZING, AND THE HEALTH BENEFITS ARE INCREDIBLE. INGREDIENTS

(Serves 4)

½ cup water 1 cup full fat coconut milk (or any desired milk) 3 cm piece fresh turmeric root skin on, or 1 tsp ground 2 cardamom pods 1 cinnamon stick, or large pinch ground. 1 star anise 2 cm fresh ginger, skin on, sliced, or ½ tsp ground Pinch of black pepper, ground or freshly cracked

78 greater port macquarie focus.

Method Combine all ingredients except milk in saucepan. Gently bring to the boil, reduce and simmer for five minutes. Add coconut milk; simmer for further five minutes. Using a strainer, strain desired amount of tea into cups; add honey to taste.


NBN NETWORK THRIVES. TM

SARAH PARSELL AND THE LOCAL TESTRA TEAM ARE READY TO HELP YOU MIGRATE TO THE NBN.

Y

ou have a long history in the telecommunications field; can you give us a brief background? Me personally, I’ve worked in Telstra corporate for NBN data qualification and address matching. Ensuring customer address accuracy is essential to the NBN rollout. Many of our team have worked for years on current infrastructure and understand how NBN will play a major role moving forward. I’m just one of our friendly team members who are happy to help with your NBN enquiries. What do you love most about this industry? Telecommunications happens to be an industry where technology changes very rapidly, allowing us to present our customers with new and exciting options. We enjoy when we can make a customer’s day by doing more than they expected. Successes and pitfalls are a part of the journey. Collectively, our team have many years of knowledge and experience in the industry. Why Telstra Port Central, and what’s the advantage of signing up locally? You have a team of locals working alongside

you here in Port Macquarie, ready to help with the transition to the NBN. We’ll manage your case from start to finish. g Telstra’s existin Come and see somebody k or copper netw with the local knowledge entually be ev ill w to cut through the jargon. areas, switched off in Our friendly team are here ere th ne yo and ever ge to help. an ch to ve will ha e and on We aim to make it communication their home ph the to e ic rv simple and easy for you. services to internet se What are some of the NBN network.” Australians. most common questions This will allow you to asked? become more technology What are the plans available? connected in your home. What technology to use? Our team are there to make the How the install works? process as easy as possible. When it gets installed? Telstra’s existing copper network will With so much information out there, it’s easy eventually be switched off in areas, and for people to get confused about what they everyone there will have to change their home need to do to be NBN ready. phone and internet service to the NBN network. Our NBN experts in store are there to answer As technology rolls forward, we will need all your questions. extra bandwidth to facilitate new and exciting For those who have not yet considered technologies. moving to the NBN - why do they need to How do we get started with the transition? Give our team a call, who can check when change? What is going to happen? NBN is available at your address and book an NBN will provide fast and reliable

“

appointment in store to discuss your options. What are your top five tips for making the switch to NBN? Talk to our NBN experts about what you use and need. Explore new technology Telstra has available, such as smart homes, internet security, apps and Foxtel Go. Be prepared by familiarising yourself with timelines and expectations of the NBN rollout. Don’t stress, we’ll handle it all for you. Our fabulous NBN team will arrange an appointment as quickly as possible for you. There are an extremely large number of residents going live in a short time in the local area of Port Macquarie, so call us today on (02) 5525 0025. Thanks Sarah.

greater port macquarie focus. 79


Much ado at

I

BARANGAROO

t’s the most ambitious project in Sydney since the 2000 Olympics, standing alongside the government’s multibilliondollar road and rail expansions. And although the central one-third of it won’t be completed before around 2023, the functioning two “bookends” of its ultimate three sections already constitute Sydney’s newest, thriving, tourist and leisure attraction. The three sections comprise Barangaroo South, Central Barangaroo and the northern area, Barangaroo Reserve. It’s an amazing urban renewal undertaking, replacing the stark concrete aprons of the former container shipping terminal and adjacent musty wharfies’ early-opener pubs. Its captivating stevedoring history includes the Depression era description of the docklands as The Hungry Mile, when waterside workers walked the wharves in desperate search of a job, so often without luck. No such scene today: by contrast, Barangaroo South - an extension of the CBD, via Wynyard Walk, and the Darling Harbour/King Street Wharf enclave - largely consists of three tall office towers soaring above podium-level shopfronts of prosperous boutiques and many, varied, bountiful restaurants and casual cafes known as The Streets of Barangaroo precinct. I lunched at Devon Cafe (named not for

processed pork smallgoods! but for its original iteration on Devonshire Street, Surry Hills); see its most delectable daytime menu (eg: Little Lost Bread, a work of art) at www.devoncafe.com.au At night we dined at Cirrus (on the ground floor of the circular white building under the “red” tower) on kingfish sashimi, prawns, marron and crab. Must try: the gin tonica – beyond the best (just don’t insult it by calling it a G&T), and imported French wines. But the sheer number of star establishments here (and a rooftop bar), their outré design, harbourside ambience and range of cuisines is overwhelming. Nola (for New Orleans, Louisiana) Smokehouse and Bar serves oysters Rockefeller and red-claw yabbies over a roaring fire pit and rum and passionfruit cocktails. Again, there’s Anason, an open-air Turkish meze bar with charming navy/white French bistrostyle furniture. An amphitheatre cove, designed by the architects of Singapore’s Gardens by the Bay, and parklands will complete the precinct. It’s all next door to Central Barangaroo, still a construction site, where the new casino’s to be built, along with a financial, retail and residential hub – with apartments by the outstanding architect Renzo Piano, and served by a city Metro station. Then, after all the feasting – or if you pick up

New Brisbane flights * Fewer Melbourne flights Lord Howe service to terminate.

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V

a picnic takeaway – there’s Barangaroo Reserve, with its tiered terraces, parkland spaces, tumbledown grassy hills, and harbourside promenades. Natural sandstone characterises the 6ha headland with 75,000 trees, good parking and public transport and pedestrian accessibility options, lovely views and thousands of revellers can mingle comfortably for celebrations such as New Year’s Eve fireworks or, currently, Vivid. Check the website for a program of various attractions such as music, concerts, pop-up restaurants or simply strolling and admiring the bustling harbourfront. Sorry, no fishing! Feature hotel: It’s better than the IMAX cinema across the way, the view from my hotel room in the Hyatt Regency, Sussex Street, edging Darling Harbour- Barangaroo. It’s said to be Sydney’s biggest premium hotel, with nearly 900 rooms. It doesn’t feel crowded though: I speed from the lobby in efficient lifts to my floor, thick-carpeted and acoustically cocooned - and the panorama through my full-width, full-height sheet glass western “wall” is like hovering, drone style, in a moving - muted tableau. Aircraft criss-cross the near horizon, approaching and departing Sydney Airport: soaring into the soft morning skies, lights twinkling as they descend after dusk. Beneath,

irgin’s Port Macquarie to Brisbane flights cease next month, to be replaced by greater capacity, shorter flying times and a better schedule flown by Alliance Airlines. In the past month travellers wanting to fly to Brisbane on Tuesdays and Wednesdays have had to transit via Sydney, a lengthy, more costly and inconvenient diversion. The service is being taken over by Alliance from Monday July 17. As for fares, as we went to print Alliance said it expected them to be set at a similar level to the current Virgin fares. Let’s hope so. Fokker 70 jets will service the route, offering 80-seat capacity compared with the existing 68-seat Virgin configuration. About 15 minutes will be clipped from the present flying times in each direction. On weekdays and Saturdays flights depart BNE-PQQ at 9.45am and turn around PQQ-BNE at 11.20am. On Sundays flights leave Brisbane at 4.30pm and turn around from Port Macquarie at 6.15pm.

the lavish sweep of Darling Harbour: the manbuilt curve of the new Convention Centre, residentially-repurposed historic wool stores, the maritime museum, aquarium (don’t miss the cute dancing penguins!), Madame Tussauds and charming Pyrmont Bridge: an ever-moving river of pedestrians, cyclists, commuters, strolling lovers, animated tourists. And the harbour itself: a mesmerising mix of ferries, working vessels, cruise craft, water taxis pulling in at and away from the jetties. The scene lures me into its midst: from the hotel’s ground floor I can walk a moment east to all the CBD shops, stroll Darling Harbour and Cockle Bay or head north 100m or so to the southern entry to Barangaroo. Good valet parking facilities at Wilson Parking, opposite. Focus Travel Editor Susie Boswell was hosted by Destination NSW. Email: focustraveleditor@gmail.com Artist’s impression of Barangaroo, courtesy Lend Lease.

Flights will continue to be booked via the Virgin website as well as through travel agents. Existing baggage allowances will continue, as well as Virgin privileges for platinum, gold and silver members. Velocity points and credits will be earned on VA-coded flights and baggage checked through to connecting Virgin flights. Meanwhile, JetGo’s four weekly flights to Melbourne Essendon inaugurated last November had been cut to twice weekly as per an operating schedule published last month. At the end of last month, Qantaslink ended its seasonal direct flights from Port Macquarie to Lord Howe Island and will resume them at the start of September. However, they’ve advised me they’ll terminate the weekly service altogether the following month, after Saturday October 28, with “passenger numbers insufficient to make it viable”. Passengers thereafter will need to travel via Sydney.


focuseditorial.

focus_tourism

Janette Hyde from Port Macquarie Tourism Association

tourism UPDATE

A MAN IS NOT A FINANCIAL PLAN Ursula Boorman of Direct Advisers brings finance into focus, to help you find your way through the money maze.

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ast month, NSW Minister for Family and Community Services Pru Goward was quoted in the Daily Telegraph as saying women should not have a man as a plan. Ms Goward said there is a growing cohort of middle-aged women facing homelessness because they didn’t manage their finances; their husbands did. “When something goes wrong and he dies or they get divorced, they don’t know how to manage their finances … they can be left with nothing,” Ms Goward said. Ms Goward warned young women to watch their finances, be conscious of work opportunities and protect their own financial interests. While homelessness might be an extreme outcome, it serves as a warning to all women that we are ultimately responsible for our own financial situation, and that we must not assume our husband or children will look after us in retirement. Over my 20 year career as a financial adviser, this has been a topic I have felt passionate about, and I try to make an impact where I can. Direct Advisers has been a proud sponsor of the Hastings Heroines International Women’s Day event for the past three years. There is still work to do for gender equality, particularly when it comes to closing the pay gap. That’s part of the reason I’m committed to helping women build strong financial foundations. As a member of the Hastings Business Women’s Network, I have had the opportunity to share some important insights and help women take a more proactive approach to their financial

health. Last year I was a member of an expert panel at a networking event which looked at a number of important issues for women to consider in their business and personal lives. Female financials - decade by decade: • 20s - Don’t think retirement is so far away it doesn’t matter. While you’re young and potentially earning a high income, this is the time to put aside extra super and make the most of the power of compounding. • 30s - You might take time off to have children, and perhaps look at self-employment for work/ life balance. Don’t forget to pay yourself super. You deserve it! • 40s - When you’re back to work and feeling financially secure, this is the time to pay down debts. Take charge of your situation. Unfortunately, many of my clients realise the importance of financial independence through divorce. • 50s - By now you’re seriously considering your retirement. At this time, an expert can help you put personalised plans in place to get the best outcome. • 60s and into retirement - If you’ve planned well, relax and enjoy! But there’s still the complexities of Superannuation and Centrelink to deal with. Again, an expert can help you navigate your way and ensure you’re receiving all your entitlements. Ursula Boorman is an authorised representative of Direct Advisers Pty Ltd, AFSL Licence No 236855. The information is general in nature and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and where appropriate, seek professional advice. *Names have been changed for privacy reasons.

WHAT’S HAPPENING IN JUNE! CHARLES STURT UNIVERSITY WAS THE VENUE FOR THE MAY GREATER PORT MACQUARIE TOURISM ASSOCIATION NETWORK NIGHT. HOW LUCKY WE ARE, TO HAVE SUCH A GREAT FACILITY AVAILABLE IN OUR REGION.

O

ur members were treated to a tour of the Campus, heard about the university from Sandra Wallace, and listened to a very stimulating question and answer discussion with Associate Professor Rosy Black and Chris Denny (ex-Observatory). Gaylene Burley from PMHC, Manager of the Airport, then presented an update on the Port Macquarie Airport, which was extremely interesting and informative. It was very reassuring to hear that the Port Macquarie to Brisbane route will be continuing and served by Alliance Airlines from July. Bago Maze and Winery have introduced a new feature, with hand-made Baba Lila Chocolates actually being produced on the premises Tuesday - Thursday. If you are planning a visit to the Bago Winery, don’t forget the Jazz in the Vineyards 11 June, with Jordan Jive. Don’t miss walking through the maze; it is lots of fun - especially for the kids. The whales are coming - it is breathtaking to see the spectacular acrobatic displays of Humpback whales. You can see this display from most headlands in our region, or if you want to take a closer look at these magnificent animals, why not book on one of our whale watching cruises. Have you ever been to one of the Cassegrain Taste Dinners? Well, Taste of Winter is happening on 3 June, 6pm, at Seasons Café - five course Degustation Dinner with four new release wines - a fantastic culinary experience. Phone 4 Seasons Restaurant for bookings or visit: www.cassegrainwines.com.au/Restaurant If you love big band music, don’t miss the Big Band Blast happening 2 - 4 June at various venues. Check out their website for the full programme: www.bigbandblast.com.au Koala Festival is happening 1 - 11 June. There are so many activities, but one of the highlights is the Hello Koalas Festival Picnic and Parade, Roto House Gardens, 11 June. Check out: www.hellokoalas.com/festival Looking for Adventure - there is plenty of

action and fun to be found. Stoney Park is a water-lovers’ paradise, with water-skiing, wake-boarding, canoeing and tube-riding on two massive purpose-built lakes. There is exciting news, with Stoney Aqua Park opening in October. Slides, blast bags, swings, trampolines, and challenge tracks are just a few of the many and varied features. Great fun for kids and adults. If you love animals and have a sense of adventure, take a Camel Ride along Lighthouse Beach for a 30-minute gentle safari. Port Macquarie Horse Riding Centre at Cassegrain offers exhilarating beach horse rides along picturesque North Shore Beach, perfect for beginners or experienced riders. Getting there is part of the journey, as you take a ferry across the Hastings River. For children 14 and over with a penchant for heights, Coastal Skydivers allows you to freefall from a whopping 10,000 feet at 200km/h on a tandem jump, with spectacular views. High Adventure Paragliding offer Tandem paragliding joy flights - a great way to enjoy the full paragliding aerial experience, guaranteed to leave you feeling like you’re walking on air! Full licensed courses are available. Welcome to three new members of the Greater Port Macquarie Tourism Association: Andrew Campbell from Business Connect, which is part of Nortec. Linda Pas Di Lion from Akuna Luxury Waterfront Retreat, which offers ultimate luxury, privacy and comfort, situated only metres from the water’s edge of the beautiful Hastings River in Port Macquarie. Susan de Jonge from My SOLscape Holiday Rentals serve the mid and top-end holiday rental market in the Port Macquarie coastal area by focusing on value and guest experience, rather than competing on price. Check out What’s On: www.portmacquarieinfo.com.au for more information on happenings in our region. greater port macquarie focus. 81


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focus_business

Hadyn Oriti with the Port Macquarie Chamber of Commerce

MINDING YOUR

business TIME REDUCES EVERYTHING TO A RUBBLE. PRESERVING THE STATUS QUO DOES NOT MEAN DOING NOTHING; THAT WOULD MEAN GOING BACKWARDS. WE MUST ALWAYS STRIVE TO PRESERVE THAT WHICH MAKES THIS A DESIRABLE PLACE TO LIVE, WORK AND PLAY, WHILE ENCOURAGING PROGRESS AND THE BENEFITS IT BRINGS.

S

o what is it we seek to preserve, and what do we encourage? And what role do our leaders play? Leaders will understand the mood of their community. They will seek to create a vision that the people will know addresses their own aspirations and needs. They will explain to the community what needs to be done, even difficult or unpleasant things, to achieve their goals. A leader does not wait for permission to lead. Nor do they wait to be told by their community before they embark on their project. There must be a degree of intuition and foresight to be a good leader. They must know what their people feel, before they think it. I have just heard a recitation of Sir Robert Menzies’ “Forgotten People” speech, presented in the Old Parliament House. The context of that foundational speech is in itself an example of how a natural leader can rise above the noise of the day, the unrelenting turmoil, and show what may be. In 1942, two and a half years into the Second World War and just after the Battle of the Coral Sea, Mr Menzies, then in opposition, gave a radio address that spoke of the future of Australia based on the intrinsic values of the common people, the middle class, those he said had been “forgotten”. They did not have the power of wealth and did not have the support of collectivist unions. They lived frugally and productively. They understood the value of thrift and hard work. They strove each day to put food on the table and to keep their family housed and clothed. Menzies knew an accommodation would be required with the defeated enemy to achieve

a future of peace and prosperity. Many of us identify with the forgotten people. Our times are not those of 1942, but the message of Sir Robert’s speech resonates today. What are the lessons? Hard work is a virtue. Government must reward, not punish, enterprise and wealth creation. All of us should be encouraged to actively engage in building our own lives and in doing so be our better selves. Leaners grow flabby; lifters grow muscles. Self-reliance is a virtue. To give a man a fish, you feed him for a day. Teach him how to fish, and you feed him for life. Too many now call on the government to do for them what they should be encouraged to do for themselves. The role of government, therefore, is not to do that which we can do for ourselves. It must be to ensure that we may all be the best we can be, not just for ourselves, but for our community. So what is it we wish to preserve? Our pristine waterways and beaches. Our clean air. Our easy access CBD and casual lifestyle. Our sense of community and pride in our town. What must we encourage? Our education opportunities - schools and universities. Our excellent health centres with a growing cohort of specialists and allied health providers. Our technological links to the rest of Australia and the world through the NBN, roads, and airport. Government must look at what we have and ask, not whether it is adequate today, but whether it will serve the needs of the future. I thank former Mayor, Peter Besseling, for his many years of service to our town. Best wishes in his new role.

NEWMAN COLLEGE Our Best Tips

Choosing an HSC that’s right for you... Tips for Year 10 Students: • Now is the time to be thinking about what you’ll be working towards in your last years of schooling • Explore your options • Be involved in decisions made • Move towards what you feel and know is right • Remember there are various paths for developing your career and employment potential • National Qualifications can lead to apprenticeships, traineeships, university entry and employment, but most importantly build confidence and skills for life • Don’t be afraid to be different Tips for parents of current Year 10 Students: • Be involved in their decision about their future • Explore the options available • Let them move towards what you both feel is right • Consider what will build confidence and develop self worth • Be supportive of their considered choice • Remember we all have a part to play in our world, be it a doctor, nurse, mechanic, chef, office worker or educator etc. All are worthwhile and reap reward when done with passion and confidence.

2018 YEAR 11 ENROLMENT

OPEN NIGHT 25 JULY 6PM

Newman College Register for our Open Night at newman.nsw.edu.au Phone 6580 3800 or Email newman@lism.catholic.edu.au

#HSCLIKENOOTHER

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focusinterview.

FRANCIS F U R N I T U R E

Francis Furniture been operating locally with a full showroom and workshop in Port Macquarie for over 35 years. Building beautiful custom designed pieces, Kim and Chris Francis love facing new challenges and working with the natural characteristics of different timbers. Kim tells us more about Francis Furniture. ow did Francis Furniture first get started in1982? Our sister, Kerrie, was living in Port Macquarie at the time, and it was at her urging that we began to put together a plan to move north for a change of pace and to start up our own furniture making business. Chris is a boat builder by trade, and during his early years in the trade he was making surf boats and rowing sculls in Manly Vale. This being mostly club type work meant that the summer months were frantic, but the winter time was sometimes a little slow, so they would often take on some furniture jobs to tide them over. So the passion comes from the love of beautiful timbers and of working it to make the most of its beauty. There’s also the making of something unique and long lasting, and a little bit challenging tailored to suit the customers’ desires. What makes Francis Furniture pieces stand the test of time? Our quality of workmanship and select grade timbers and hardware that we use all help to make a piece last. The durability of timber furniture is also a unique trait; it can last hundreds of years. At Francis Furniture, we make pieces to last, rather than having 84 greater port macquarie focus.

It’s surprising

“

a customer come half and lay the the amount of n ca u yo n back for a repair ends side by side, io at vari e of ec pi e on in job in five years’ suddenly you could ve ha don’ t time. We're get a black and timber that you notice until you t more interested white board. gh put the bo ards ri in creating an You don't realise r.” beside each othe heirloom that will be how much the passed down through colour has changed generations, and there is from one end of the no reason why these pieces board to the other, let won't still be in great condition in alone across the width of it. It's 200 years’ time. surprising the amount of variation Using quality classic timbers such as you can have in one piece of timber that Jarrah and Blue Gum, how do these you don't notice until you put the boards timbers create such a natural feel in right beside each other. I don't regard a the home? colour change in timber as being a fault at Everybody loves timber; it's a beautiful all; it's the natural beauty of the variations product with its natural grain and abstract in the timber. swirls. It's also the feel of timber - it is What has ensured the longstanding warm to the touch. Timber tables are success of Francis Furniture? always earthy and warm; timber’s a natural We strive to meet our customers’ needs, living thing, which gives a good feel to a whether it is a custom piece or something room. from our showroom. We keep up with Why do you enjoy working with advances in technology and have a 3D different timbers to create unique programme that allows us to show the pieces? customer the finished product. People can As far as the timber is concerned, every then see what we are capable of and can piece of timber is unique. We've had customise the designs they like to suit their experiences where we can pick a board own style. We also love a challenge, and and think it looks fine, we size it up with we are always learning something new and another board and get a fairly even colour facing new challenges that are set. match across a panel. But if you cut it in Thanks Kim.


focuseditorial.

bcu CONTINUES TO GIVE BACK TO THE

local community Since its creation in the early 1970, bcu have remained committed to providing banking products and services that are competitive while also ensuring the community has access to modern banking facilties.

b

cu also remain committed to helping local communities to prosper by supporting and sponsoring community events, activities and programs, giving back to charity, sporting associations, the arts and education. Having been one of the key sponsors of the Cancer Council’s Biggest Morning Tea over the past few years, bcu are set to again get behind the important event this year. In 2016, bcu raised over $6,000 which has been been allocated to help fund vital cancer research, prevention programs, advocacy and support services for those affected by cancer.

bcu have also been proud Bronze level sponsor for the Mother’s Day Classic, held recently in Port Macquarie. This event is a major fundraiser for the National Breast Cancer Foundation and has contributed more than $30 million to breast cancer research over the past 20 years. The 2017 bcu Coffs Tri, held recently at the iconic Coffs Harbour Jetty Foreshore, racked up a record number of participants this year, with almost 950 individuals competing. bcu were proud to again be the main sponsor of the Coffs Tri, having supported the event since its inception. Triathlon Australia officials who attended the bcu Coffs Tri were blown away by the sense of community at the event. Sinclair Black,

the Event Director said “We have the backing of

e The atmospher tors ta ec sp amongst e th in s or tit and compe as w ge lla vi athlete’s iathlon buzzing, and Tr present ls ia Australia offic ffs Tri Co u bc at the 2017 by the were blown away .” ity sense of commun

“

bcu, who started here on the Coffs Coast, their volunteers are here and without that kind of support we wouldn’t have this great community event.” The success of the 2017 bcu

Coffs Tri, has allowed the event to

$20,000 donated this year alone to various local Surf Clubs, SES Groups, Cancer Council and sporting groups. bcu have also provided sponsorship to annual local events across its network area including the the Macksville

and Bellingen Shows. Visit www.bcu.com.au for more

offer significant support to some

information on bcu’s range of great banking

great local charities and community

products and discover how they continue to

groups on the Coffs Coast, with almost

support the region.

Enjoy the simple life

with a bcu credit card from

11.8% p.a. *

Apply at bcu.com.au/creditcards, in store or call 1300 228 228 Banking products issued by Bananacoast Community Credit Union Ltd ABN 50 087 649 750 AFSL 241077 Australian Credit Licence Number 241077. *Ongoing interest rate is an annual percentage rate (APR) and variable rates are subject to change. Visit bcu.com.au/creditcards for terms & conditions and fees & charges applicable to this product.

greater port macquarie focus. 85


SHOWCASING OUR LOCAL BUSINESS POWERHOUSES AS THEY CELEBRATE THEIR MILESTONES IN BUSINESS. IMAGE THANKS TO HOLIDAY COAST CREDIT UNION, CELEBRATING 50 YEARS IN BUSINESS.

INTERSECTION OF HORTON & WILLIAM STREETS PORT MACQUARIE.

86 greater port macquarie focus.


D E C A D E S

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T R A D E

40 years in business.

SEARSON SHANNON & CO.

S

o how long have you been in Port Macquarie, David? I first came to Port Macquarie in 1981 and have raised my family here since that time. I have worked as a solicitor consistently, and I am now the director of Searson Shannon & Co. Pty Ltd. George Searson has been admitted as a solicitor since 1977 and has worked in the Laurieton and Port Macquarie areas since 1979. Jenna Cook, our designated Family Law lawyer, grew up in the Port Macquarie area. Mark Magennis, our litigation solicitor, was brought up in Kempsey and has worked in Port Macquarie since 2002. The four solicitors in our firm all have strong connections and a history in the Port Macquarie area. What else can you tell us about your firm? We employ twelve people and have two licensed conveyancers, Justine Scully and Michelle Gow, who work closely with fully qualified solicitors, to ensure that we can offer a competitive conveyancing price while ensuring that all work is checked by two pairs of eyes. This means we can take into account a number of other matters, such as estate planning and tax implications that a conveyancer may not be qualified to comment on or may not have the experience to deal with. What we offer is a complete service and not just a conveyancing service, with our licensed

conveyancers working on the files at all times, without the distraction of dealing with Court matters etc. We can also check a client’s Will, Power of Attorney and Enduring Guardianship documentation. We offer a special package where we can prepare those three documents for $220.00 (per person, including GST). What other work does your firm undertake? Jenna Cook has been working exclusively in the area of Family Law. Jenna is well respected amongst her peers and by her clients. She emphasises mediation, rather than litigation and tries to have matters settled as early as possible, to minimise the inconvenience and cost to both parties and to let the client and their partner move on as quickly as possible. Mark Magennis deals with commercial litigation and disputed Estates, the latter being a growing area of the law. The growth in this area is mainly due to broken marriages which leave step-children who may not be treated in a fair manner and who require assistance under the protection of the Succession Act. Second spouses, of course, also have to be considered when we prepare Wills. We are often faced with a conflict when people are trying to protect their second partner and at the same time trying to be fair to their own children.

These matters can be quite complicated, and Mark has extensive experience in this area. Do you deal with leases and the sale of businesses? Michelle Gow of our office, as a licensed conveyancer, has extensive experience in these areas. Once again, all of her work is supervised by a qualified solicitor. She is well respected amongst the solicitors in the area, who specialise or practice exclusively in the areas of business sales and leases. Michelle does an excellent job. I note that you have an office in Laurieton. Yes, George Searson works at Laurieton and has done so since 1979. George has a team

to assist him, and this ensures that we service our clients in the area in an efficient manner. George obviously has the capacity to tap into the significant resources of the Port Macquarie office and the expertise offered by the solicitors and conveyancers working there. Briefly, how would you describe your firm? We have always prided ourselves on being professional and putting the clients first. We have never been motivated by trying to make money out of any person’s misfortune or their commercial or conveyancing deal. We offer value for money and an efficient service. We ensure that all of our staff are well trained, well supervised, and I am very proud of my team.

greater port macquarie focus. 87


focusinterview.

PORT MACQUARIE TAXIS CONNECTING YOU ANY TIME, ANY DAY, ANYWHERE! AT PORT MACQUARIE TAXIS, WE OPERATE 24 HOURS A DAY – ALL YEAR ROUND. WE BELIEVE IN PROVIDING A SAFE, FAST AND RELIABLE TAXI SERVICE TO CONNECT PEOPLE WITHIN OUR COMMUNITY.

W

ith the largest specialised fleet of taxis on the road each day in Port Macquarie, our accredited drivers have been providing the Hastings region with a caring, safe and reliable service for nearly 50 years. Founded in 1970, Port Macquarie Taxis now provides employment for up to 100 local people. From the very early days of two way radio despatch and the old ticking taximeters, the technological advances in vehicle performance and customer service have been remarkable. Our network adheres to strict safety and security standards that are co-regulated and overseen by the government. Every taxi is fitted with standard in-vehicle technology such as security cameras and GPS tracking, providing peace of mind you are always travelling in safety. Meet John Bishop Port Taxi’s Industry Veteran John will reach 50 years in the taxi industry

88 greater port macquarie focus.

next year, beginning his driving career in Sydney after his boss, who owned a hardware store and a cab, offered him some weekend work in 1968. John says this is when he caught the bug and hasn’t been able to shake it since! “Driving a taxi is just in my blood; you never know where you might go, or who you might meet.” The sense of adventure and constant interaction with new people and regulars has always been and continues to be the attraction: “As long as they continue to renew my driving authority, I will keep at it - I’m not getting any younger, you know!” While not full-time anymore, John fully intends to stay behind the wheel until next year, to commemorate the exciting 50 year milestone before his retirement. John moved his family to Port Macquarie and has been an integral member of the Port Macquarie Taxis network since 1987 - clocking up 30 years of service as our second longest serving driver.


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D E C A D E S

A LOCAL SUCCESS

25 YEARS IN THE MAKING

A

fter a couple of years of having only the mobile van and the business growing so fast, they then moved into a workshop on Hastings River Drive along with the mobile van, and were based there until 2006. Again, with great support and assistance from family, Darren and Kylie were then joined by Mathew, Chris and Gwenda van-der-Ley, which took this business to the next level and became a family company and moved into the building they currently reside at, 25 Acacia Avenue. As 4WD enthusiasts, it made perfect sense to run a 4WD Centre alongside the mechanical workshop, and so yet another big venture began and continues to grow to this day and is currently a multi-faceted, multi-million dollar business success. VDL Group Pty Ltd trading as Midcoast 4WD Centre and Midcoast Mobile Servicing Mechanical Repairs and Auto Electrical is a massive “ONE-STOP-SHOP” and a multi

T H E

T R A D E

It was in 1992; they were just 20 years old with a newborn child and had a dream to build a business in their home town.

franchise business, being the home of Ironman 4x4, Climax Suspension and Opposite Lock Port Macquarie. Come in and see for yourself how massive this business is and some of their major suppliers, such as Mickey Thompson, Rhino roof rack and a huge array of workshop space, 4WD fitting bay, auto electrical bay, state of the art “John Bean” wheel alignment machine and tyre fitting bay, two large 4WD accessories air-conditioned showrooms, and walls and walls of photos from many of their Australian outback adventures. The growth has continued at an amazing rate - with not just physical expansion of this business, but in the volume of people who receive the benefits of their expertise and the range of services and products they have to offer. They consistently stay ahead of the game with the top gear and latest technology and integrated their practical knowledge into the service and products they supply and stock, and you can see from the photos on the walls that they

Family Owned Australian Company

Congratulations Since 1958

Mid Coast 4WD on your

25th Birthday!

FOCUSPP240517

from the team at Ironman 4x4

SAFER, STRONGER, SMARTER

For your nearest distributor call 1300 731 137, or visit www.ironman4x4.com

90 greater port macquarie focus. 17 Focus Advert 240517.indd 1

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24/5/17 4:19 pm

do get out and about testing all of these products. With their expanded growth, they became a tyre centre as well, boasting brands such as Mickey Thompson. Their main goal is to continue to grow and make sure their customers come away with a first-class-job and being one of the biggest workshops in town, they want to continue maintaining their attention to detail in every aspect of work. Midcoast 4WD Centre is also one of the largest suspension stores between Newcastle and Coffs Harbour and is able to provide your vehicle with a GVM Upgrade if required. The team can take care of all of your general mechanical maintenance, repairs, 4WD suspension and accessory needs, and if they don’t have it - they will get it for you. So call them today on 6581 5728, 6581 5723, browse their website: www.midcoast4wdcentre.com.au or follow them on their Facebook page “Midcoast 4WD Centre”. MVRL43772, Refrigerant Trading Authorisation #AU28298.


D E C A D E S

You can also come and see the team at “Midcoast 4WD Centre” at the upcoming Rural Scene Mid North Coast 4WD show in Wauchope on the 11th, 12th and 13th August, down on the oval, as they are the Major Sponsors for the event. So don’t forget to see them, and place your entry ticket in the IRONMAN 4x4 box to be drawn out that Sunday afternoon. What do Midcoast 4WD Centre have to offer customers? We offer all vehicle servicing and mechanical repairs, including auto electrical, caravan and trailer servicing and air-conditioning. We can do rego inspections, pink and blue slips, SAFE-T-STOP vehicle test reports and can also supply beach permits if you need one. We have a wide variety of equipment, including Rhino Roof Racks, Hayman Reece Tow Bars, McHitches, Safe Guard nets for trailers, Hema maps and navigators, MS 4x4 products

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as well as tyres and wheels, dual Ella waugh battery systems, CGear mats, Helped us out with short notice; got We offer all LED lenser, driving lights and g us back on the road as quick as vehicle servic in drawer systems. Midcoast l ca they could. ni ha ec and m g 4WD Centre also offer Smart in ud cl in s, Steven Mccullough ir pa re Start Interlock installation, auto electric al , Great customer service and A+ ler suspension and accessocaravan and trai mechanics. rries, wheel alignments and servicing and ai Hayden Scott conditioning.” balances. Camping equipment The guys at MID Coast 4x4 did an is also covered, including OZ excellent job looking after my Nissan Pigs. We also have long range fuel Pathfinder for its 100,000 km service. tanks, drawer systems, Max Trax and Michael Chapman Bog Out, Rhino Lining Ute Spray, trays, Super duper happy with opposite lock; these trundles and service bodies. We can also talk to guys really know what they are talking about in the you about outback tours. 4x4 game. Best knowledge, service and kind staff; I will Don’t just take our word for it; here are some

“

reviews:

be back time and time again! Cheers.

CONGRATULATIONS TO MIDCOAST 4WD CENTRE 25TH ANNIVERSARY

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focus_archives

with Debbie Sommers

38 years in business.

CONSTABLE SCREENPRINTING. Established in 1979 by Julie Constable, Constable Screen printing has been servicing the Hastings region and beyond for over 35 years. Current owners, Greg and Angela Smith, purchased the business in 2004, and in the last 13 years have grown the business from one full-time employee to seven full-time staff. Greg Smith attributes the success of Constable to keeping up with the ever changing technology in the printing industry; this includes the latest machinery, design software and printing and embroidery techniques. Another area he states is a must for business success in the area is being community minded: “We proudly support many charities and worthwhile causes in our local area, and wherever possible we purchase goods and/or services from other local businesses.” As the largest embroidery business on the Mid North Coast, Constable Screen Printing & Embroidery offer screen printing, embroidery, dye sublimation and uniform supplies to a wide range of local industries, including: hospitals and healthcare, hospitality, business, schools and sporting teams. From corporate wear, sportswear and promo gear, no job is too little or too big. The new showroom displays a wide range of these products - so for the right advice and to see the team, contact Constable Screen Printing & Embroidery.

ANNABELLA ALEXANDRIA AMONGST THE MANY ORIGINAL PAPERS, DOCUMENTS AND ARTWORKS HELD IN THE PORT MACQUARIE MUSEUM’S COLLECTION ARE THOSE CREATED BY AND ASSOCIATED WITH ANNABELLA ALEXANDRINA BOSWELL (NEE INNES), [1826 - 1916], DIARIST, LETTER WRITER AND ARTIST.

A

nnabella’s journals are quite well known. They have been published many times and are a valuable record of life at Port Macquarie during the 1830s and 1840s. The journals provide a first hand, detailed and formative description of the lifestyle, people and events of Port Macquarie at that time through the eyes of a young and privileged woman. As an archive, the journals and letters have provided valuable material for research and interpretation of Port Macquarie’s free settlement period. The journals are also a rare surviving collection of a young woman’s writings from regional Australia. Annabella wrote about the environment, details of domestic life at her uncle’s colonial estate, her relationships with family and friends, schooling, hobbies, social life and her cultural pursuits, including drawing, painting, crafts, music and dancing. Life at Lake Innes House (now the Lake Innes Ruins) was a busy one, with visitors, entertainment and activities. Annabella spent many hours working on handcrafts, including tapestries, bags and pincushions, learning the piano,

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scrapbooking, drawing and painting I am not yet sufficiently conversant with the local flora “… I began to paint a it to be able to give a very instructive little blue wild flower that grows in the description of it - I can only say that it is sand near the beach - the Morton Bay danced by six ladies and six gentlemen, Chestnut trees are in flower - the flowers the gentleman in the centre wearing a are of a scarlet and yellow and grow in hat which he puts on one of the others, small clusters on the branches who then takes his place and and without any leaves so on. Dido and I danced near them - they with Mr. Salway, who were so far above t is most amusing - he Annabella spen ng my head, I could ki or w had never seen the s many hour not distinguish g in ud cl in , Highland dress till on handcrafts the shape, but this evening and stries , bags and pe ta I hope soon to arning after looking at pincushions, le ooking , be able to paint the piano, scrapb g the Bruce for some intin some of them drawing and pa time, asked if it was …” .” local flora not very unusual to Annabella’s wear top boots when uncle even employed in full evening dress! his own piper, “… Rather a new idea, which When the men appeared amused us very much ...” we played duets and Dido sang June 9 is International Archives Day. till Bruce interrupted us with his Join us for a talk at the Port Macquarie loud drone and the dancing began. Museum at 10am by our honorary I never saw my Mamma dance before, archivist Clive Smith on “Archiving at least to music though she often Annabella”, as he reveals more about sings while she teaches us some new our rich cultural history through the reel steps. Mr. Macleay showed us an archives collected and created by young old country dance called ‘The Country Annabella Boswell. Bumpkin’, we enjoyed it exceedingly but

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focuseditorial.

PORT MACQUARIE

The new look team at Port Macquarie Mazda invites our readers to come in and take the freshly launched Mazda 3 for a drive. FOCUS caught up with Sales Manager Dean Orley about the upgrades to the business and the stunning new Mazda 3 ...

H

i Dean. Introduce us to the new team at Port Macquarie Mazda… The friendly Mazda sales team

team is approachable, down-to-earth, friendly and good

includes; Sales Manager - Dean Orley, Assistant

strong work ethic.

Sales Manager - Mani Kafantaris, Sales

We believe at

Consultants - Damian Westbrook, Liam Bisco,

Port Macquarie

David Roberts, John O’neill, Jade Westbrook

Mazda that this

and Jason Kilgower, and Service Advisor -

will ensure our

Stephen Stewart.

clients’ expectations

And what does your team pride

are exceeded, and they

themselves on?

will enjoy buying some of Port

Our new General Manager, Troy Hose, and

Mazda 3 started its journey as a . This 323 back in 1977 th 40 year marks its lebrate ce To y. anniversar ie Mazda at Port Macquar us do we have tremen ross the ac t gh ri s ng vi sa ” Mazda 3 range.

“

natured, with a

Back: Jason Kilgower, John O’neill, David Roberts, Dean Orley, Mani Kafantaris, and Troy Hose Front: Jade Westbrook, Stephen Stewart, Liam Bisco, and Damian Westbrook

Macquarie’s most popular cars.

I have hand selected a team of outstanding

The brand new Mazda 3 has landed

performers from a diverse range of industries.

at Port Macquarie Mazda. What are

Our focus and priority was ensuring the new

some of its exciting features?

Mazda 3 started its journey as a 323 back in 1977. This year marks its 40th anniversary. To celebrate, at Port Macquarie Mazda we have tremendous savings right across the Mazda 3 range. Two exciting features include: 1. One of the best interiors in the industry, measured on comfort and technology. 2. Safety features: six airbags, Smart City Brake Support (low-speed autonomous braking), ABS brakes with emergency brake assist, blind

spot monitoring, rear park sensors, reversing camera, electronic traction and stability control, load-limiting front seat belt pretensioners, rear cross traffic alert. For those who would like to try it out for themselves, what demos do you have ready to be tried and tested? Our demo range is extensive. We have demonstrators in each product line. All demonstrators are available for extended test-drives, and we encourage them to be demonstrated overnight. We can drop off a demonstrator vehicle to clients’ homes or workplaces for convenience if preferred. Thanks Dean.

greater port macquarie focus. 93


ALL TIME GLASS & ALUMINIUM

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i Anthony. All Time Glass and Aluminium have been around for 20 years, and you have owned the business for four. What is it that has made this business stand the test of time? I believe the most important thing to a successful business is not only the customer satisfaction, but the quality of product and the level of customer service. We strive to provide the best products available on the market and are always researching new options for our customers. We offer great customer service and are always willing to go that extra mile to please. We are a local family owned and operated business. I grew up here on the Mid North Coast, and have been in businesses in the area for over 20 years, so I know the area and our customers well. What are some of the products and services that All Time Glass offer? We offer a large range of products, including fully framed shower screens, semi frameless shower screens and fully frameless shower screens. Security products, including full stainless steel Prowler Proof security doors, perforated aluminium screen doors and diamond grill security doors, security window grills, standard

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fly screens and doors. Glass and mirrors cut to size, coloured glass kitchen splash backs, the supply and installation of pet doors, wardrobe doors, shopfronts and all commercial work. There are currently a lot of people building and renovating their dream homes here in the region. Can you tell us what All Time Glass can offer these customers? On the home renovation side of things, we specialise in the removal and replacement of all types of windows and glass doors. We also specialise in the installation of glass enclosed Queensland rooms. Replacement of fly screens, installation of painted glass splashbacks, new shower screens and mirrors. We are always happy to come and give you a free, no obligation quote or to simply have a chat about different ideas and thoughts you may have. We love seeing people’s reactions when we install their new products and love being a part of the whole renovation process. Do you repair doors and windows? Yes, we provide a full range of repairs and maintenance to all windows and doors, including installation of new rollers, fly screen re-meshing, new handles and locks, and a 24 hour glass replacement service. How are you finding your new business location, and how can your customers

contact you? warranty and meet all the required Australian We have been in our new location at 9 Standards. We hold a Master Security licence Jindalee Road now for 12 months, and it has and are proud to supply such quality products. been the best move for our business and our Bathroom renovations are also very popular customers. Our customers love the off this time of year. We have a large street parking and convenient range of shower screens, which access to the showroom. we can custom make to suit Being in such a prominent any bathroom. We also ll position, we are finding We provide a fu provide mirrors cut to range of repairs more customers size. We are happy l al to ce and maintenan calling in to view our in to provide a free s, or windows and do n of range of products. tio measure and quote la al cluding inst Customers can also en re sc fly , and discuss any other rs new rolle view our website at nha w ne , ng hi requirements. re-mes www.alltimeglass. and a What are your dles and lock s, com.au where they placere s 24 hour glas operating hours, and will find all our products ment service.” what areas do you and services. Customers service? can also submit any of their We are open from 8am to enquiries via our website. They 4:30pm, Monday to Friday. We can also call us on 6581 2877. are, however, very happy to schedule Now that the colder weather is appointments outside of this time if here, what would you suggest your required. customers think about updating? We do service the entire Hastings Valley, It is a great time of year to think about from Kew and Laurieton in the south out to securing your home and keeping your family west of Wauchope and even as far North as safe and secure on these cold winter nights. Kempsey at times. We also provide a 24 hour We are the preferred Prowler Proof installer in glass replacement service. Port Macquarie, and all Prowler Proof products come with a 10 year product replacement Thanks Anthony.

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focus_editorial

Bronwyn Newton from Port Macquarie Landcare

I

UPDATE

TWEET AND EAT NOBODY CAN EXPECT A FREE LUNCH, SO WHERE DOES THE FOOD COME FROM? FOR THOSE WHO TWEET AND EAT, WE TURNED TO BIRD EXPERT GRAHAM PIZZEY. IT TURNS OUT THAT BIRD FOOD AND ALL FOOD IS MADE THE SAME WAY.

t starts with a green leaf. Each one is a smokeless energy factory and a silent water pump. “It brings together sunlight, carbon dioxide and copious amounts of soilwater containing oxygen and dissolved mineral nutrients,” he says. “It manufactures the sugars that provide food and energy that build and drive most of the living world.” The sugars made in leaves (by photosynthesis) give the plant energy and enable it to make the materials of life: proteins, hormones, cellulose, vitamins, enzymes. Some sugars turn into starches, to store energy. So food is made, and passed on to birds/ animals that eat leaves or other plant parts, like roots or nectar. Inside the animal, the process of photosynthesis is “reversed” to release energy, oxygen, carbon and hydrogen. Humans rely on plants like all the other animals. We eat the grass - for example, wheat. Or cows eat the grass, then we eat their milk or meat. But food is not just grown on farms, because plants are part of life everywhere - in human gardens too. A garden enhances a home and can provide food for us or wildlife. Trees especially support an amazing amount of life, birds being the most obvious and probably most loved. Think Port Macquarie, and you think lorikeets. Their loud melodious tweets fill the air, and are so cheerful! Lorikeets are common even in the CBD, noisily congregating in street trees to roost. Their

enthusiasm seems to deter other birds. Small and colourful, lorikeets hurtle through the air, fuelled by nectar and pollen. These birds are actually at work as they eat from the flowers. They are pollinating as they move from tree to tree: paying for their lunch. Scaly-breasted lorikeets rely mostly on these foods. Rainbow lorikeets, which are heavier, also eat fruits, seeds, leaves and buds with occasional protein in the form of insects and spiders. They all love the blossoms that eucalypt trees, grevilleas and some other “natives” provide. The trees give shelter, as well as food, for many animals, including insects. Old trees may also have hollows for birds to nest in, so maybe you can watch their courtship and parenting. It’s well worth keeping or growing at least one local eucalypt in your garden, if you have room. Enhance the garden with local bird-attracting shrubs, and please avoid “outsiders” like umbrella trees, which invade bushland and displace local plants that wildlife need. Koalas, of course, depend entirely on trees, because they eat nothing but leaves. That’s another great reason to retain and grow eucalypts. Yes, you will get leaves dropping on the lawn, but you’ll also have shade, more breezes and a lovelier garden decorated with wildlife. To ask about native plants or supporting Landcare’s work, please email: nursery@landcareportmac.com.au Contributed by Julie Ho

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RODNEY NOBLE

There’s a beautiful and very productive community garden at the Port Macquarie Baptist Church, that produces a wealth of veggies, fruit, herbs and flowers … and also serves as a meeting place for many community groups. Rodney Noble invites the community to the fifth birthday of the garden on June 12 - a chance to enjoy morning tea and a chat with a few local green thumbs! i Rod. What's the story behind the establishment of the community garden at Port Macquarie Baptist Church? The Port Baps Patch came about when our church had a brainstorming afternoon in early 2011. One of the ideas was that of a community garden. So, we made a flyer and letterbox dropped them around the neighbourhood near the church. As a Baptist Church, we fly under the umbrella of the NSW Baptist Ministry Association. We heard that Baptist Community Care was asking for applications from its churches for a community grant to start a new venture, so I applied and was successful. That was in October 2011; we received $5,000 to help us to begin. We had our opening on June 9th 2012, where Neil Porter, the then caretaker Administrator of Hastings Council, Leslie Williams MP, Rev Howard Bennett, Baptist Community Care came and helped open the garden with afternoon tea and a special cake. How has the garden developed over time? The first beds were constructed as raised beds, as they were easy to access by the elderly or people with disabilities. As people have needed more space, we have continued to dig more beds further up the hill. We were very grateful for the donation of a truck load (10 tonnes) of cow manure from a local dairy farmer. June and Ron Le Pla did a lot of work clearing the strip between the church property and Koala Street. This area is now a productive and protective strip between the road and the garden. What types of produce is grown in the garden? Summer vegetables include corn, lettuce, tomatoes, beans, zucchinis, cucumbers, and pumpkins. Autumn is a most productive 96 greater port macquarie focus.

time, with continued summer vegetables and introduction of plants requiring cooler weather, such as onions, potatoes, peas, broccoli, cabbages, sweet potato, and broad beans. Carrots, radishes, turnips, spinach, kale and lettuce grown all year round. Fruit trees are communal. This year the citrus crop has been huge. Stone fruit, grapes, pomegranate, bananas, pawpaw, avocados, raspberries, and many more are growing well and will soon bear fruit. Not all have been successful; it’s always a learning process as to what grows best in each area of the garden. Over the years, the garden has been utilised by several different community groups. Who are some of the groups that have been involved? I had some great times with the men’s group from the Disability Service Provider, New IDAFE. This group came during 2012 to 2015. Every Thursday morning, they would arrive to do some gardening. The guys who were in group homes soon worked out it was best to have garden day coincide with their day to cook at home! They also came to really enjoy how good the produce tasted. We had a “cook up” some days around the fire; broad beans and bacon on toast was a favourite. Hastings District Respite Care Dementia Group had a bed during 2013. Each week they would come to do some gardening in their plot. What generally happens to the produce grown? Each member of the garden has control over their own beds. The produce from these beds is theirs to use or give away. Our Sunday night group, 3fs@5 (faith, family, food at 5pm) has enjoyed lots of salad, herbs and vegetables over the past three years. As the garden grew and more beds were dug, more communal plantings have come about. Some sales of produce to Ken Little has provided

money to purchase fruit trees and equipment to link our church to the broader community, for the garden. Chillies were the first cash crop, provide opportunities for friendships, and I love followed by turmeric. to garden. My wife just likes to potter, pick the How do you feel the garden has most flowers and chat. benefited the community? Not everyone who shares the garden are Position, place and all the stuff that goes gardeners! Some walk their dogs through each with setting up any public venture make this day. Some bring their children to walk through community garden special. The Baptist and see all the different plants. Church provides a location An apiarist has set up two with the required Public beehives in the garden - good Insurance cover, toilets, for him, good for the bees, ho water and car parking. good for pollination of our Not everyone w en The church fellowship crops. (My dog spent the shares the gard me is willing to share this afternoon sulking after are gardeners! So ugh thro with the surrounding sticking his nose into walk their dogs bring each day. Some alk community. the hive and getting w their children to l the Each member of the stung.) There are plenty al through and see Patch would probably of fl owers growing, .” different plants answer this question in a Chrysanthemums, roses different way. to pick, and always herbs a Bob - downsized from plenty. commercial fruit growing to The garden will celebrate its retire in Port Macquarie. With no fifth birthday on June 12th. What garden space at home, ”stir crazy” for celebrations do you have planned? garden space, he loves the convenience of We plan to have an open garden day on the garden and the escape to continue to Monday 12th June. Come and have a Devonshire indulge in a life time habit. tea (donation) or a fresh brewed coffee. Have June and Ron L - they are passionate about a walk around the garden, explore; there will habitat and fauna, to regenerate an overgrown be garden members to chat to and share some space into a productive garden and animal seeds and ideas. There’ll be plants and produce habitat; they live for it! to buy. Cristina and Mary - share friendship and a plot. Come and hear our very own BUGS (Baptist They are passionate about fresh organic food and Ukulele Group) play from 10:30 ‘til 11. the need to continue to “grow your own”. Where can readers find out more info? Bev - is discovering gardening - it’s never too Come to the open morning - Monday 12th late to take on a new passion. June, 10am - 12pm. Port Macquarie Baptist Mara and Don - enjoy the friendship, fresh Church, 18 McIntyre Close. (Drive around the food, sharing and an easy access garden. back of the church). June J - Likes to duck around early, as she Come any Thursday Morning 8am - 11am; is still working and has grown some superb morning tea 9:30am. watermelons. Call Rod: 0418 295 464. Rod and Elizabeth - I think it’s important Thanks Rod. Interview by Jo Robinson.

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Midsummer night's DREAM MELBOURNE CITY

BALLET LOVERS, FAIRIES AND MISCHIEF CONSPIRE UNDER MOONLIGHT IN SHAKESPEARE’S CLASSIC TALE. THE ENCHANTMENT WILL SPREAD FAR AND WIDE WHEN MELBOURNE CITY BALLET TOURS A MIDSUMMER NIGHT’S DREAM TO THE GLASSHOUSE THEATRE ON SATURDAY 8 JULY.

FOLLOWING ON FROM THE VERY WELL RECEIVED FREE LUNCHTIME TED TALK E-SCREENED LAST MONTH, CLOUD CONCEPTS, PORT CHAMBER AND GLASSHOUSE ARE BRINGING YOU ANOTHER.

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his time we’re using the Ross Family Studio (with infinitely better acoustics) as well as changing the day to a Tuesday. Apart from these logistical tweaks, you can expect a thought provoking TED talk that will leave you with plenty to think about. The Ross Family Studio does have a maximum capacity of 100, so it’s probably

wise to register for your tickets sooner rather than later. What TedTalk (topic: leadership) When Tuesday 30 May 2017 Time 12pm (talk will start promptly at noon) Location Glasshouse Port Macquarie, 40 Clarence Street Cost Free (but please register) To register call 02 6581 8888

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ollowing on from their hugely successful national tour of Romeo and Juliet in 2016, audiences in Victoria, New South Wales, Queensland and the Northern Territory will once again be treated to a Shakespearean classic. But, as the saying goes, the course of true love never did run smooth! Full of flittering fairies, mischievous magic and misadventures, this charming ballet will be a delightful journey from the royal court into a magical realm. An ambitious tour, Melbourne City Ballet Artistic Director Michael Pappalardo is confident the production will be received well by audiences in Port Macquarie: “We have a real commitment

to providing first-class performances to as many regional and remote areas of Australia as possible,” he says. “A Midsummer Night’s Dream is such a fantastic ballet to tour, as it appeals to a wide range of people. Action, comedy, drama and of course, a splash of fairy magic combine to make this the perfect ballet for people to bring their families along to see,” he continues. Set to the inspiring music of Mendelssohn, the chaotic story of four young lovers, a vengeful king and meddling fairies will prove falling in love can make fools of everyone. To book your tickets to Melbourne City Ballet’s A Midsummer Night’s Dream on Saturday 8 July, please go to www.glasshouse.org.au/

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property guide The ultimate in Exclusive Waterfront Living; Laguna Moorings is an exceptional example of the quality craftsmanship of the builder, Brandon Calder Homes.

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hrissy Jones had the pleasure of viewing the brand new, luxurious homes found at 1 and 2 /23 Laguna Place, Port Macquarie that are now open to view and for immediate sale. Enjoying an idyllic location, right on the water’s edge, these executive residences are a stand-out in the quiet cul-de-sac. A sleek, contemporary facade, combining James Hardie Linea cladding and painted, rendered brick is complemented by easy-care landscaped gardens. Twin exposed aggregate drives lead to separate double garages fitted

with auto-panel lift doors for ease of entry. Each has an integrated boathouse, ramp and serene outlook across the pristine canals at their doorstep. Entry to the home is via a 1,200 wide timber, horizontal panelled opaque glass entrance door into the tiled foyer. The foyer is bathed in natural light through an expanse of glass, comprising both louvre panel windows for direction of readily available waterway breezes and glass sliding doors that open out to the side yard. GROUND FLOOR - Bedroom with Ensuite, Kitchen, Laundry, Dining, Lounge

and Outdoor Alfresco Left of entry is bedroom 1; fit to be a master suite itself, it is spacious and has its own well appointed en-suite, ducted airconditioning, ceiling fan, downlight, louvre panel windows and a walk-in robe. The ensuite is tucked away behind a cavity wooden sliding door and has a wall hung vanity with his/hers above bench hand basins, glass doored shower cubicle and an opaque glass panel window, allowing in plenty of natural light. Crisp white wall tiles on three walls are a contrast to the grey tile feature wall behind the vanity.

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A separate powder room is next along the glass balustrade from Muras Steel allows for hallway; placed beneath the stairway to the unimpeded water views. second level, it is a great The kitchen, from space utilising design Designer Living Kitchens, aspect that is centrally has state of the art stone “THE KITCHEN, FROM DESIGNER LIVING KITCHENS, located to accommodate bench-tops and is fitted out HAS STATE OF THE ART both residents and with top of the line Smeg STONE BENCH-TOPS AND guests. Continuing appliances. An island bench, IS FITTED OUT WITH through the home, it with stunning pendant TOP OF THE LINE SMEG opens up into an open lighting placed above, APPLIANCES.� plan kitchen, dining, divides the kitchen from the lounge area that further living areas and acts as a opens out through breakfast bar, with seating glass sliding doors from one side and under bench Mid Coast Windows to a waterfront alfresco cabinetry the other, has a double stainless steel entertaining area and terrace. A frameless sink, dishwasher and soft close drawers. A

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hexagon white tile splash-back from Color Tiles With Style adds style and sophistication. The rear wall of the kitchen area is very well thought out. A centrally placed electric cooktop, hotplate and range-hood is flanked by wide bench-tops for food prep; both overhead and under bench cabinetry provide space for all utensils and crockery, and a condiment cabinet placed alongside the benchtop has all cooking needs at hand. To complete the kitchen is the walk-in pantry. L-shaped shelving on five levels adds plenty of storage space and allows for easy walk-through access to the adjacent laundry. Another well designed space, the laundry is fitted out with plenty of storage cabinets, one with a deep, stainless

steel laundry tub. Easy access, via a sliding terrace. The kitchen, dining, lounge and glass door, has been provided to the laundry’s alfresco combine seamlessly. own courtyard drying Level 2 - Guest Bedrooms, area. Powder room, Master “BOTH THE LOUNGE Both the lounge Retreat and En-suite AND DINING AREAS and dining areas are Carpeted stairs, with ARE SPACIOUS AND ARE spacious and are timber hand-rail and port FLOODED IN NATURAL flooded in natural light hole lighting take you to LIGHT THROUGH THE through the expanse of level two of the executive EXPANSE OF WINDOWS, windows, both louvre residence. Right at the top BOTH LOUVRE AND FLAT and flat panel - a very of the stairs you find two PANEL ...” comfortable space to generous bedrooms, both entertain, or have a with landscape, high set quiet evening at home windows, three-doored robe that takes full advantage of the ideal north-towith both hanging and shelving spaces, ceiling rear facing footprint and waterfront alfresco fan and downlighting.

Left of the stairs along the carpeted hallway is a large linen cupboard, powder room that services the guest accommodation, and Master Retreat. The Master Retreat is opulent, having its own sitting room alongside the bedroom and private courtyard balcony overlooking the waterway. A walk-in his/hers robe is generously proportioned and light filled via a centrally placed window. The adjoining en-suite is also used by guests when required and has a glass doored shower cubicle tucked away behind a floor to ceiling white tiled wall, as well as a free standing, deep bath tub adding a touch of luxury to the amenities.

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MICHELLE BURTON, INTERIOR DESIGNER, WITH BUILDER BRANDON CALDER.

A wall hung vanity has twin in bench hand basins, large mirror above and downlighting. Feature tiling on one wall complements the crisp, clean feel of the en-suite. Both homes are identical in layout, each offering a vast 359 sqm of lifestyle opportunity, including four generous bedrooms, three luxury bathrooms, an integrated boat ramp, boat house, gym and workshop present the ultimate in exclusive, air-conditioned waterfront living, just minutes from the CBD and beaches. Laguna Moorings is an exceptional example of modern living at its finest; the homes have been built with an exacting eye for detail by Brandon Calder Homes, using only the best of materials, and utilising a quality team of consultants, tradesmen and suppliers.

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Inspection is a must, if you desire premium “I was introduced to Brandon Calder when finishes and inclusions in a home all found in I moved to Port Macquarie area from Sydney. an idyllic location in Port Macquarie. Contact The first new home I assisted with went on to owner Craig Carroll win the Master Builders today by phoning 0413 National Home of the Year. “I WAS INTRODUCED TO 300 365 to view Laguna That was a great start. BRANDON CALDER WHEN I Moorings. These adjoining homes MOVED TO PORT MACQUARIE FROM THE INTERIOR at Laguna Place are a AREA FROM SYDNEY. THE DESIGNER typical example of the FIRST NEW HOME I ASSISTED Michelle Burton of process of a custom built WITH WENT ON TO WIN THE MASTER BUILDERS NATIONAL Designing Divas has been home by Brandon Calder HOME OF THE YEAR. THAT working with Brandon Homes. My role is to guide WAS A GREAT START. ” Calder Homes for a the clients and advise number of years, and she with material selection takes us through her role and colours - exterior and as an interior designer interior. This ensures the interacting with the client, on behalf of the final presentation of the newly built home builder. meets everyone's expectations, from the

building designers (Collins W Collins), the client’s vision, practical building constraints and of course, the homeowner's style. These two executive homes were built for sale, so the overriding design brief was to make them appeal to a wide audience. We agreed on a neutral and natural colour palette, which I call "relaxed sophistication". On the Brandon Calder Homes specification schedule we always start with the window colours and roof. “Pearl White” was selected as the powdercoated window and door colour, with a Colorbond steel roof in “Wallaby” (a lovely mid grey). The garage and boat shed doors are a timber look aluminium, adding warmth to the colour scheme. Timber is continued on the alfresco ceiling, external privacy screen and the large and welcoming


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entry door. Outdoor columns are clad with stacking tiles and splash backs are very on trend in terms of shape and colour. Sparkling white acrylic vanity tops stone look tiles, and the driveway has a blend of to all wet areas adds further freshness to the interior the colours in the exposed aggregate. Incorporating design. Whilst both homes are identical in layout, "invisible" glass balustrades was quickly agreed, as they vary in the colour choice to the properties are in a perfect make them individual, ready for waterfront position to capture “THE JOINERY final customisation by the new stunning views. SELECTIONS ARE CHOSEN Inside the homes you will homeowners. TO COMPLEMENT, WITH Designing Divas also property discover beautiful porcelain NEUTRAL TONE SHADES staged one of the homes, to floor tiles throughout the LIKE STONE GREY, ground floor, flowing on to provide a feel for the type of PAPERBARK, POLAR WHITE the balconies. Throughout is coastal lifestyle that can be AND STIPPLE SEAL. ” a colour palette of soft greys, quickly enjoyed. beiges and shades of whites. I love working on Brandon The joinery selections are chosen Calder Homes, as everyone in to complement, with neutral tone shades like Stone the design and building process works together. This Grey, Paperbark, Polar White and Stipple Seal. The was no exception. Everyone is so pleased with the kitchen benchtops are reconstituted stone, and the result.”

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about

BUILDER b r a n d o n

c a l d e r

- you often hear me say this, but it really is Chrissy Jones caught up with the very busy what me and Karen strive to achieve on every Brandon Calder of Brandon Calder Homes. Brandon Calder Home. These are superb executive waterfront I know you were extremely busy in 2015 homes; did they present any major and 2016 … Is 2017 just a chaotic for you building problems? as a builder? All waterfront homes present challenges. Yes and no. Yes, as a company we are Brandon Calder Homes have built quite a fortunate to be busy, with number over the last lots of future contracts 20 years, so there was already locked in. No, in nothing out of the “WE CAN CONTINUE TO BUILD TRULY CUSTOM the fact we realised at the ordinary for us with a HOMES AT A PRICE WHICH middle of last year that we build of this type. MEANS WE WILL CONTINUE did not want to chase volume We are fortunate TO WIN GREAT PROJECTS work. That brings its own as a company that we BECAUSE OF OUR EXPERTISE, problems - with staffing and have formed some great QUICKER BUILD TIME FRAME cash flow, especially if you relationships with local AND REAL ATTENTION TO end up with a non-paying expert consultants and THE QUALITY DETAILS ...” client or two. We have had a engineers, who can couple of issues recently, now help us problem solve thankfully resolved, which really quickly and costcemented our belief that effectively. These homes what we have been doing over the previous were designed by Collins W Collins, whom we years is the right model for us. Basically, regularly work with, and having a great client keep the full-time staff to a bare minimum, who is "build savvy" meant this new build only engage the top trades, contractors and went really smoothly. On time and on budget

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professionals, and closely project manage builds, so everyone is as efficient and effective as they can be. That way we can continue to build truly custom homes at a price which means we will continue to win great projects because of our expertise, quicker build time frame and real attention to the quality details and enjoy our family life and kids growing up. Does that mean you are only concentrating on luxury homes in the future in the Port Macquarie area? Certainly we are committed to staying in

the Port Macquarie-Hasting area. We are just as passionate about employing good locals (trades and suppliers) where we can. We would rather the community benefit from any building dollars. As for only high-end luxury homes, obviously we have earnt a reputation for those type of custom homes, which we will continue to build ‌ but just fewer each year. However, we are also keen to deliver custom built, more modest homes for first time home buyers and downsizers. We are aware, as builders, of the escalation of land

price and the affordable housing dilemma. We have invested a considerable amount of time (and dollars) working with architects, building designers and interior designers over the last six months to come up with some great concepts to achieve custom built quality homes at project home prices. More of that in the coming months. We are here for the long haul, building on our quality custom builder reputation. These two homes at Laguna Place are a great example of a build where everyone enjoyed the process.

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LOVED

IN PRINT AND ONLINE

Best Kept Secrets

Best Kept Secrets

Wayward The Farmstay at

JERSEYS

D E B O ’ B R I E N & F A M I LY

ell us about yourself and your family ... My name is Deb O’Brien, and I grew up in the local area. After ten years of travelling Australia, my husband and I realised that “home” was a pretty awesome place and made the decision to move back. I would describe myself as a unique blend of quirky and earthy, and I believe Wayward Jerseys Farmstay reflects that. Wayward Jerseys would not be, without the love and support of my husband, Lauri Pulkkinen. Lauri is the type of man who not only supports his wife to follow her crazy dreams, but also says, “Fine, you want to buy a milking cow … Well, let me build you a dairy”. We also have three beautiful little girls, ranging in ages from six to eleven, who love their way of life and love sharing it with other people. I have always loved animals and am passionate about the New England area. I truly believe I have the best job in the world! What prompted the beginning of Wayward Jerseys? The name “The Home for Wayward Jerseys” (shortened to Wayward Jerseys for convenience) was initially a term that my husband jokingly used to describe my penchant for Jersey cows. It also alludes to what we see as their unique personalities. Simply, we wanted to share with

Deb O’Brien and her family simply wanted to share with others what they considered to be fortunate to have. At Wayward Jerseys, they believe in the philosophies of free range kids, natural produce and being surrounded by lots of animals, and they wanted to give people the opportunity to experience this too.

others what we consider to be fortunate to Pop as well. I find our guests often come from have. At Wayward Jerseys we believe in the either Sydney or Brisbane, or both in a lot of philosophies of free range kids, natural produce cases, as it is a good place to meet in between and being surrounded by lots of animals, and (we are exactly half way between Sydney and we wanted to give people the opportunity to Brisbane). We also get a lot of overseas guests experience this too. who are interested in getting off the beaten What can visitors experience at track and seeing what Australia Wayward Jerseys? is like outside the cities. Basically, a visit to Wayward As to what “type” of Jerseys is like a visit to people we get, a One of my favourite things is being a petting zoo … On pleasant surprise child at steroids! We are extremely has been how nice introduced to a stay a of the beginning interactive, so expect to all our visitors down who has their head get up close and personal have been - kids their on focused and to the animals. We are and adults alike. game, and favourite video stay famous for our “morning I have thought a by the end of their tell you routine”, which includes lot about why this they couldn’t even device learning how to milk one is, and this is what where their gaming of our Jersey cows, feeding I have come up with. is. ” our baby animals and collecting The types of people eggs. For our day tour people, who visit a Farmstay are added to this is a country style, home the types of people that are cooked morning tea and marshmallows to engaged with their children and toast on the fire. Our overnighters get all of this family, interested in how others live, complimentary to their stay, as well as other love animals and they’re prepared to try inclusions such as an optional ghost tour at something new. All in all, this makes for pretty night. amazing people, on the whole. What type of demographic visit the farm? Tell us about some of the reactions you get I must say the majority of our visitors are from visitors? families with children. We accommodate up to “Milk comes from where?” Unfortunately, seven people at a time, so often it is Nan and it is true that many children do think that milk

comes from a supermarket, and a wonderful part of my job is educating them otherwise. Our guests are a pretty open minded lot and even if incredulous at the beginning, it is not long before they get into the spirit of things and are milking cows like a professional. Actually, one of my favourite things is being introduced to a child at the beginning of a stay who has their head down and focused on their favourite video game, and by the end of their stay they couldn’t even tell you where their gaming device is. Do you think locals like us take for granted what’s in our own back yard in regards to primary produce? Yes and no. Yes, because I think we are truly spoilt here in regards to our primary produce. But just because we are spoilt, doesn’t mean that most people don’t know they are on a good thing by living here. It’s like this area is a wonderful secret, and all us locals are in on it. There is a lot of buzz around local food and produce at the moment - justifiably so - and there are also a lot of amazing and dynamic people starting to really do some incredible things. I would have to say that it is pretty exciting times here in New England. Plans for the future? Yes, yes and yes. At the moment my lips are sealed, but think tourism and think local produce, and watch this space! Thanks Deb.

INTRODUCING THE FOCUS MINI-MAG

Photo credit John Nalder Photography

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ONLINE FLIP BOOK

The mini-mags are a compilation of our best features from the print edition of each region, united in one flip book and delivered online for you to download...

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HAWKES conveyancing HAVE MOVED Lauren and Ivy from Hawkes Conveyancing have a passion for their work and for Port Macquarie property. Together they bring an enthusiastic, personal conveyancing service to the local area. “Buying or selling a house is something that most people only do a handful of times in their life, and our aim is to make this process as smooth and stress-free as possible,” said Lauren. The advantages of using Hawkes Conveyancing: • We tailor our service to accommodate your individual needs. Flexible appointments are available, including after hours and weekends

• We communicate without relying on confusing legal jargon • Flat-fees, with no hidden costs • Handy in-town location • Delivering exceptional customer service whether you are buying, selling or transferring property • Fully insured, allowing you full confidence when employing our services We handle all aspects of the sale of your property, from preparing the Contract for Sale right through to settlement, including all dealings with your bank. When purchasing property we will provide you with legal advice on the Contract and work with you and your bank until after you have collected the keys.


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focusinterview.

DAVIDGRAY. NEW DIRECTOR

PORT PROPERTY MANAGEMENT

David has been the proud new owner of Port Macquarie Property Management since the beginning of the year. In the past, David has been a NSW Auctioneer of the Year, an award winning agent and a successful property developer throughout the Eastern Suburbs of Sydney.

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hy the change to Port Macquarie Property Management (PMPM)? One lifestyle. David has family spread throughout the Mid North Coast and spent his childhood holidaying between South West Rocks and Forster. He is now really enjoying all that Port Macquarie has to offer. It is for this reason he has chosen to invest personally in property in Port Macquarie and also take the reigns of PMPM. “Where else can you get the beauty of a great town centre, beaches and river, plus the infrastructure of UNI’s, TAFES, Medical facilities and the airport”? David truly believes Port Macquarie will be a shining light for property Investment for many years to come. What to expect? The past owners of PMPM did a wonderful job building the business over the past 10 years. We are looking to add more value for our clients by building on the solid foundations already in place and

concentrating on marketing initiatives, technology improvements and personal development throughout our team. David will be representing PMPM in the Youth Off The Streets David has family ut sleep-out; tell us about that… spread througho t as Cooley Auctions are bringing the Mid North Co hood ild the real estate industry together and spent his ch n ee tw be g holidayin to raise money and awareness s and ck Ro t es South W for Father Chris Riley’s Youth Off really w Forster. He is no The Streets. On any given night rt Po at enjoying all th in Australia over 44,000 young fer.” of to s ha Macquarie people are homeless. Your support can help Youth Off The Streets make a real difference to disadvantaged young people and offer them a second chance at a better future. You could join David on 24th July to experience homelessness for just one night on Bondi Beach. Go to everydayhero.com.au/ event/realestatesleepout2017

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Timber Ridge Tuscan Dream.

Every once in a while something special comes along. Something that is a must see. If you’re looking for something special, don’t miss this one. On offer is an elegant architecturally designed estate created faithfully in authentic Tuscan style. Built with pride and passion by master craftsmen utilising the finest of Italian marble and stone and sequestered on a generous, sun soaked, elevated and beautifully landscaped 1622m2 lot in the prestigious precinct of the iconic Lighthouse in Port Macquarie it captures views from Lighthouse Beach and the coast to Camden Haven.

Designed to maximise privacy, capture the northern sun and the sensational sunsets the architects have produced a real winner. At the heart of the home is a classic courtyard and Luxurious north facing 15 x 5.5m pool, surrounded by beautifully established gardens providing the convivial atmosphere of a luxury resort. Established on one level with clever separation between the generous living areas, it offers seamless indoor/outdoor alfresco living to connect and bring focus. Open plan design has been employed yet convivial niches have been cleverly created to provide classic elements such as formal dining (so often compromised in modern design) which is cleverly accessed from a spacious well-

appointed light filled kitchen, with stone benchtops, large walk in pantry and beautiful views to the sea and hills and a Master suite featuring a vast walk in robe and marble ensuite with double shower all opening to a private terrace with direct access to the pool. The property abounds with quality fixtures and fittings to prolific to list including plantation shutters, a spacious wine cellar, Romanesque Fountain, and central glass fireplace but in reality it has to be seen to be appreciated. Just minutes from Port Macquarie’s stunning beaches, rainforest, coastal walks, cafes schools and CBD This property will appeal to any discerning buyer seeking to settle for simply the best.

EXPRESSIONS OF INTEREST INVITED – CALL EXCLUSIVE AGENTS FOR VIEWING OPTIONS

Raine&Horne Port Macquarie T : 02 6583 2699 Shop 6 Port Marina, 18 Park Street, Port Macquarie W: rh.com.au/portmacquarie 110 greater port macquarie focus.

Garry Knapp 0419 997 739

Tony Rathbone 0404 093 239


focusabode.

Ascot Park PERHAPS IT’S TIME TO FIND THE PERFECT DREAM AND THEN TO BUILD UPON THAT DREAM? EVERY AMBITION CAN BE REALISED; NOT EASILY PERHAPS, BUT WHEN THE RIGHT FACTORS ALIGN AND HELP IS AT HAND, FOCUS BECOMES STRONGER AND THINGS SEEM TO FALL INTO PLACE.

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his principle applies, irrespective of whether you’re planning a career path or building a brand new home and if your dream involves a new home for the family, those desirable factors may be just about to take their opportunistic shape. Minutes from schools, shops, university and hospital, Ascot Park enjoys an enviable reputation as one of Port Macquarie’s most exclusive residential housing estates; a magnificently unique environment, bordered by majestic tallowwoods and native eucalypts, where pristine walkways and cycle paths wind amid landscaped parklands, and quality homes sit proudly within their verdant surrounds. All prior releases at the estate sold out in record time, but on Sunday, June 18th, between 10am and 1pm, marketing agents McGrath Port Macquarie will be holding an Open Day on site at

Ascot Park, to celebrate the recent release of Stage 3. The day will offer fun and camaraderie; plans are in place for a complimentary sausage sizzle and a coffee cart. There will be a jumping castle and On Sunday, June rs pe face painting for the kids, 18th , the develo of ge plus many more surprises, to will allow exchan e r th exchange of contracts, not fo ju st ensure that a good time is r fo t bu , % 10 l ua us contracts, not for had by all. 0!” .0 00 ,0 $2 the usual 10%, but And with the fun, the estate’s for just $2,000.00! developers have agreed to a These blocks are unique proposal: due for registration All 24 residential blocks in Stage 3 in October 2017, after have been carefully designed for ease of which building may commence. building; they are predominantly level, located Settlement would therefore not be close to parklands and priced between $225,000 required until after registration, allowing and $240,000. On Sunday, June 18th, as a onebuyers time to save, time to consider housing off opportunity for buyers who have their offer designs and time to structure finance. accepted on the day, the developers will allow

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So on Sunday, June 18th, why not plan a family visit to magnificent Ascot Park - an easy sixminute drive from Port Macquarie’s CBD and beaches, at the end of Philip Charley Drive. Enjoy some good fun and some entertaining company. Join us for a barbecue lunch and take the time to inspect one of the finest estates in the region. Positive factors are falling into place; perhaps June 18th is finally the time to find the perfect dream and then to build upon that dream? Roger Bates is a freelance copywriter E: copywritingbyrb@bigpond.com

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focusabode.

PROPERTY MANAGEMENT & ASSET CARE WITH MICHAEL PERCIVAL

THE AFFORDABILITY CRISIS THERE IS A VERY GOOD CHANCE THAT I COULD HAVE BEEN A FURNITURE MAKER HAD I NOT GOTTEN INVOLVED IN THE REAL ESTATE INDUSTRY BACK IN THE EIGHTIES.

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know this for a fact because I built some ourselves for a while and there was no frothy really outstanding pieces back when coffee and expensive smashed avo on toast Michelle and I were getting started. back then but it was a very effective way to fix Come to think of it, Michelle never the affordability issue. really had the same enthusiasm for my Did I mention that interest rates handiwork which consisted of two were 17% at the time? pine planks separated by a few With all the talk of pieces of wood and covered ily m high real estate prices fa a d te We wan with lacquer. ty ci e th and how hard it in e hom There were an t bu ed liv e is for first home w where undoubtedly better is” got in is cr ty ili ab rd buyers to enter the “affo furniture choices to sed

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so we purcha

the way market, you would be had but we were oom unit a small one bedr e experiencing a bit of imagine that our th of on the other side arted an "affordability crisis", st cheaper properties us country to get rship.” like most young people would attract strong in property owne starting out, and we needed attention from younger somewhere to put our rented buyers but this is not the television and record player. case. It was a similar story when we The enquiry our sales office has wanted to buy our first property. We wanted had for recent listings that have been a family home in the city where we lived offered around $220,000 has been from but an "affordability crisis" got in the way. investors rather than first timers. You don't get We instead purchased a small one bedroom a glamorous apartment for this price point but unit on the other side of the country to get us started in property ownership. It did mean that we had to rent a small unit 112 greater port macquarie focus.

you can get a nice clean unit and an excellent start in the real estate market.


!"#$%interview.

On Monday 24th April 2017, their lives were turned upside down, when they received devastating news that gorgeous little Ozzie was diagnosed with acute lymphoblastic leukaemia.

I

mmediately, they had to drop everything and go to John Hunter Hospital for Ozzie to commence his long-term treatment. They have relocated into a unit at the Ronald McDonald House in Newcastle and have been told that it could be a considerable length of time before they can return home to Port. With the help from major sponsors Eire Construction, Sails Resort and Cloud Concepts, a fundraising event is being held for this very deserving family to help ease some of the financial pressures associated with their journey. "Garden Bar Grooves for Ozzie"

will be taking place at the Pavillion at Sails Resort, Port Macquarie, which Sails have very generously donated, on Saturday 1st July between 1pm and 4pm. There will be a fully functioning bar operating between 1pm and 4pm, with milkshakes and soft drinks also available for the kids. The kitchen will be open to purchase yummy lunches, snacks and share platters throughout the afternoon. This fun family day, MC'd by local businesswoman Pix Jonasson, will have raffles and face painting, while awesome DJ Ollie

Brooke will be playing This is a one off www.123tix.com.au/ some funky tunes special edition e th events/770/garden-barat t en throughout the ticketed ev r fo es ov ro G grooves-special-charityr Ba afternoon. Garden e.” us ca l ia ec sp edition-for-ozzie ly a real This is a one off One hundred per cent special edition ticketed of your ticket price goes event at the Garden directly to Ozzie and his Bar Grooves for a really family. special cause. Tickets are Grab your tribe and head to Sails only $10 per person and $25 for for a chilled afternoon on the lawn. a family of two adults and two children Donations can also be made at: https:// -$5 for extra children. www.gofundme.com/ozz For tickets, please go tohttps://

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ADVERTISEMENT

Dr David GILLESPIE MP Federal Member for Lyne

Investing in local infrastrucutre In addition to the record funding for Local infrastructure through the Roads to Recovery, Road Blackspots and Federal Financial Assistance Grants programmes, the Federal Coalition is investing in important local community projects such as the soon≠ to≠ be≠un derway second stage of the Wauchope Pool upgrade.

greater port macquarie !"#$%. 113

144 Victoria Street, Taree NSW 2450

6583 2077

DavidGillespie MP


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MC Knowles MASTER BUILDER

No better testament to any businesses service is a repeat customer. MC Knowles Master Builder recently completed the second build for Jeff and Debbie in the space of three years, and they couldn’t be happier with their new home.

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esigned by the owners to complement their antique furniture collection, Michael Knowles has expertly completed the home to their total satisfaction. The home is grand, having a modern, yet regal facade. Entry to the property is via an auto Neo Slider gate incorporated into rendered brick and aluminium perimeter fencing. A concrete drive leads into the triple car garage, that also has a workshop and storage area, plus internal access to the living areas of the home. Formal gardens surround a concrete pathway, that takes you to travertine tile encased steps rising to the entry portico. A horizontal glass panelled wooden door opens into the entrance foyer, where you are greeted by a feeling of opulence. Blue Gum hardwood flooring has been used in the foyer and throughout the living areas and along with an antique style patterned cornice, blends beautifully and adds to the elegance of the owners’ collection of antique furnishings. Comprising an open plan living, dining and formal kitchen area, home office, indoor/ outdoor room incorporating a kitchenette, three carpeted bedrooms; master with formal sitting room as well as an elegant

en-suite - the residence oozes old world charm and sophistication. Marble bench-tops with a lambs tongue edge are a highlight in the formal kitchen. The kitchen has all the mod-cons, including a gas oven and cooktop incorporated into the kitchen cabinetry. Fitting in with the home’s modern, antique theme, a marble splash-back is placed behind the cooking area, antique style handles have been installed on the soft-close drawers and cabinetry, plus antique look tapware finishes off the overall look to perfection. An adjoining butler’s pantry incorporating a well appointed laundry has been very well laid out, with plenty of storage and bench space. An outdoor two level entertaining area is a peaceful relaxation space, easily accessible from the indoor areas. A boat ramp and private jetty, along with a veggie garden, complete the rear yard. The master suite is exquisite, spacious and extremely comfortable. A tranquil retreat, it combines bedroom, sitting alcove, sitting room, two walk-in robes and luxurious en-suite bathroom. Floor to ceiling tiles, double linen cupboard, glass screened shower cubicle and a marble bench-top on the his and hers vanity in antique style cabinetry all add to the opulence. Overall, the residence is a credit to the


focusabode.

MC Knowles MASTER BUILDER

owners’ vision to down size and prepare for retirement in absolute style. It is also a credit to the builder Michael who has delivered a home that has exceeded all expectations. The home is a timeless design, one that is as fresh and relevant today as it was yesterday and will be tomorrow - it is a classic style, quietly understated, simple yet sophisticated - it has a sense of balance and order. ABOUT THE BUILDER - MICHAEL KNOWLES From concept to completion, Michael of MC Knowles Master Built Homes can help make your dream home a reality. Whether you are building a home, planning an extension or a renovation, or want that outdoor space and yard to complement your home, Michael prides himself on attention to detail and quality finishes. He is a qualified carpenter, joiner and builder with over 20 years’ experience in the local area. Michael

has completed many a quality finish to your projects in the Port build project. The home is a , timeless design Macquarie-Hastings He has access to h an d and Greater Taree a full drafting and one that is as fres was it relevant today as be council areas, including engineering team ill w yesterday and projects in Lake Cathie/ situated locally, who tomorrow.” Bonny Hills, Laurieton, can provide all the Camden Haven, Kew, Port necessary design and Macquarie, Hannam Vale drafting facilities for you and Wauchope, and many to get your dream home or other locations. project constructed. All plans and Services include internal and external specifications produced will meet all carpentry and joinery applications, necessary codes and council requirements, residential construction of all types, giving you peace of mind knowing that it’s including home renovations, decks, pergolas, done right, to budget and schedule. carports, bathroom and kitchen renovations, Services include custom built homes to and single and upper floor additions, as well as clients’ brief, as well as a design and build alfresco living areas and landscaping. service with emphasis on green living. This Michael uses qualified, licensed, local enables design elements to improve energy tradespeople, who together as a team deliver efficiencies and a sustainable, healthy living

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environment for you and your family. When it is time to build your dream home, you don’t want just any builder. You want a craftsman who takes great pride in the quality and consistency of their work. You want a builder who will take the time to work with you to achieve your dream. MC Knowles builder is that builder. FROM THE OWNERS - JEFF AND DEBBIE We’re thrilled with the house that Michael Knowles has built for us. His work has been of a high quality, and the end result is everything that we hoped for. Michael made the process easy for us - he was always approachable and willing to factor in any adjustments as we went along. And importantly, there were no hidden or unexpected expenses. We have no hesitation in recommending Michael as a top class, honest and reliable builder.

greater port macquarie focus. 115


STAGE 3 GALA OPEN DAY SUNDAY JUNE 18TH ~ 10a m UNTIL 1pm

ONLY 24 BLOCKS ON OFFER LIMITED OPPORTUNITY SECURE YOUR BLOCK WITH JUST $2000 NO MORE TO PAY UNTIL SETTLEMENT (Terms and Conditions apply)

JOIN US FOR COMPLIMENTARY SAUSAGE SIZZLE • COFFEE CART SOFT DRINKS • KIDS JUMPING CASTLE EVERYBODY IS TALKING ABOUT IT! www.ascotpark.net.au

For more information call: Greg Bates M 0418 112 025

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Todd Bates M 0420 318 305


PROPERTY Hello HEM team! You've got an exciting competition this month - tell us about it. It is a bit of a first for Port Macquarie. We have had a great start to our new business, and we are running out of SOLD stickers fast. We thought that instead of ordering more of our bright blue SOLD circles, it would be fun to run a competition and get the people of Port Macquarie to get creative and design the new SOLD stickers. The competition will run for six weeks, with the winning artworks to be professionally printed and put on every home that sells over the following months. So, you will have to start looking out for them soon! Who can enter? And how? The competition is open to everyone. But, there are three different entry categories: primary school age, high school age and opens (which is for artists of any age). There are several ways to enter. Entry forms, with a blank SOLD sign on them, can be picked up from our office, local cafés and from the businesses that are providing the prizes. Alternatively, you can download an entry form via our HEM Property Facebook page.

What sort of images or designs do you think would most appeal to the team? It can be anything you like, from a colourful pattern, to a picture of a house or an image of your favourite beach or Port Macquarie landmark. We are providing a blank canvas and s Our whole etho are happy for people to be as g in ak m t is abou creative as possible! Pretty estate , a change in real much nothing is off limits. ight off taking the limel We just want the designs to tting pu the agents and How will the stand out and capture the on ly le the focus so winner be chosen, attention, as people pass by our their the clients and and importantly, signboards around town. homes .” what will they win? Does it have to be colouring We were actually in? Or can entrants provide hoping that you and the something digital or 3D to present Focus team could choose the their idea? individual winners, Louise. I am Again, we are open to whatever people want sure the successful artists will love the to do and are happy to receive entries in any prizes! In addition to getting their designs art form. The more varied or unique, the better. printed and displayed all over town, each Photos, paintings, colouring in or even 3D individual category winner will receive a $200 images are all options. As long as we can print voucher bundle with money to spend at the it onto our SOLD stickers, it will be entered into the competition. awesome local businesses that are supporting

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the competition. HEM are community and client focused; how does this competition align with those values? Our whole ethos is about making a change in real estate, taking the limelight off the agents and putting the focus solely on the clients and their homes. We feel that by getting people involved with our business and allowing their creativity to shine on our SOLD signs is just another way of showing this. But above all, we think it could be a fun competition, and we really cannot wait to see all the entries start coming in over the next four - six weeks.

HEM wants YOU to design their new sold stickers!

HEM Property are almost out of “SOLD” signs, so we are running a competition for all you artists out there to design our new batch of SOLD stickers. There are three age categories and awesome prizes up for grabs. Entries close June 30th. So pop into our office or visit facebook.com/hemproperty for an entry form and start getting creative! Lucky winners will have their designs printed & displayed on signboards across Port Macquarie. They will also receive a voucher bundle worth $200 to spend at these fantastic local businesses:

02 6583 2324 | hemproperty.com.au

greater port macquarie focus. 117


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KAREN BURKE ARCHITECT Residential architect Karen Burke brings 30 years of industry experience to the local area. She shares her passion for design, showing that a home is more than just walls, floors, bricks and mortar ...

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i Karen. Can you tell us about your local history? Our family moved to Port Macquarie from Bondi in the early ‘60s. We lived on a farm at Lighthouse Beach, which was essentially made up of dairy farms and market gardens. My father, Ken Underwood, was a builder, which was probably where I established my interest in architecture. He bought and developed various parcels of land in the Port Macquarie and Lake Cathie areas. My mother, Norma, had a bright green ice cream truck at one stage, “Uncle Olly”. She parked it on the spare block adjacent to the old Amusement Centre, near the corner of Clarence and Short Street, during school holidays. It was apparently a very lucrative business. My brother and I appreciated it; free ice creams and a regular handful of 5 cent pieces to put through the pinball machines next door. My parents then built Marbuk Park, at Lighthouse, which was an Australian animal/ reptile park and riding stable. Marbuk provided my brother Perry, sister Sandi and I, plus many of our friends, hours of entertainment and holiday employment, helping out with the animals, working at

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the stables and generally just hanging out. It seemed we had an incredible amount of freedom as children, growing up in Port Macquarie during that time. You have now established your business here. Please give us some insight into what your profession does and how it differs from similar fields ... I’ve been an architect for over 30 years, and have been specialising in residential architecture for the past 22. I find residential work very rewarding. A home is often the biggest single investment a person will make, and that built environment will have a huge impact on the occupant’s quality of life. It’s important to get it right. Residential architecture goes further than just the floor plan, street façade and the dictates of the market. A home is a “one off”, and must fulfil the specific needs of a single brief. Factors such as budget, site constraints, environmental constraints, lifestyle, etc. must all be taken into consideration. As a residential architect, I’m involved with all aspects of the design, planning approval and build process, depending on the client’s need, whether the project is a multi-million dollar build or a small renovation.

How would you describe your architectural style? I don’t have a “style” as such, with reference to the visual. A design solution must be specific to the needs of the client, whether it’s a contemporary, “state of the art” home, a casual lightweight beach house or rambling country home. My design philosophy is to produce unique, sustainable and liveable design solutions. A home must meet the needs of the client, respond to the constraints of the site and its natural environment. How do you approach a design, and what is the first step for interested locals? The first step is call or email and have a

chat. We’d organise a meeting to view the site and generally discuss the brief. I’m then able to give advice, with regard to Council planning requirements, and a general overview on the best approach to build or renovate, on that particular site, and the costs involved. At this stage the client has enough information to decide whether they would like me to be involved with their project. The next step is a fairly long and detailed meeting, generally involving a few cups of coffee. I ask a long list of questions, to determine the client’s “must haves” and their wish list, to understand how the home should perform. From this meeting, the exciting journey begins. Thanks Karen.


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