Issuu

GREATER PORT MACQUARIE

July 2016 / // issue 128

FOCUS COMPETITION WINNERS

Feature Story Vondee

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focus Greater Port Macquarie

Got a story idea? Looking to advertise in Focus? Contact us for more information. ADDRESS: 4/74 Clarence St, Port Macquarie POSTAL: PO Box 690, Port Macquarie PHONE: 02 6584 7433 FAX: 02 6584 6733 WEB: www.focusmag.com.au iPHONE: www.focusmag.com.au/eat TV: www.focustv.com.au

contacts.

MANAGING EDITOR: Jay Beaumont jay@focusmag.com.au

SALES MANAGER: Louise Beaumont louise@focusmag.com.au

EDITION COORDINATOR / ADVERTISING CONSULTANT: Jasmin Johansson jasmin@focusmag.com.au

Welcome to the July issue of Greater Port Macquarie FOCUS.

SENIOR EDITORIAL CONTRIBUTOR: Jo Robinson jo@focusmag.com.au

ADVERTISING CONSULTANT: Annette Wannell annette@focusmag.com.au

ADVERTISING CONSULTANT / EDITORIAL CONTRIBUTOR: Chrissy Jones JP chrissy@focusmag.com.au

SALES SUPPORT/ FEATURE CONTENT CO-ORDINATOR: Sarah Gale sarah@focusmag.com.au

ART DIRECTOR: Dylan Gaul dylan@focusmag.com.au

GRAPHIC DESIGNER: Joey Dable joey@focusmag.com.au

GRAPHIC DESIGNER: Jeff Cowan jeff@focusmag.com.au

GRAPHIC DESIGNER: Kyle Rathbone kyle@focusmag.com.au

PHOTOGRAPHER: Michael Marchment michael@focusmag.com.au

COPY EDITING: Rite ‘n’ Rong Media Services rnrmedia@bigpond.com

TRAVEL EDITOR: Susie Boswell - Port Business Hub sunconsulting@ozemail.com.au

Comments and opinions of our contributors do not necessarily reflect the opinion or view of the Publishers or Editor. All reasonable efforts have been made to trace copyright holders. Information appearing in Focus is believed to be correct at the time of going to press, however no liability will be held for inaccurate information approved or supplied by advertisers or contributors. While all care is taken it is recommended that readers confirm dates, times, prices and any other material including advice with individual businesses and industry professionals. Coffs Coast Focus is produced and published by Creative House Publications PTY LTD ABN: 621 287 8600 5. Material in Focus is Copyright © Creative House Publications PTY LTD 2016 and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved.

his month we feature our winners of the FOCUS Suck it Up Buttercup social media competition, the Port Macquarie SES team! This tough crew earned themselves over 170 likes on Facebook and were our sure winners with their muddy human pyramid photo. Volunteers Kathy Gordon and Amanda Forrest were part of the team who competed at the Suck it Up Buttercup event at Bago Vineyard, and you can find out how they used their camaraderie and team skills to complete the course on page 17. Luminosity As the exciting Luminosity Youth Summit 2016 draws near, FOCUS will be giving away two complimentary registrations to a couple of local "Young Guns"!* To enter the draw to win, simply go to the Port

WHAT’S ON

GLASSHOUSE 02 6581 8888

Macquarie Focus Facebook page: www.facebook. com/PortMacquarieFocus and tell us in 50 words or less which speaker you want to hear and why, plus Tag @LYSummit and you could be on your way to three days of inspiring speakers and workshops to guide and mentor you to success. Valued at $295 each! * To enter you must be aged between 15 - 25 years, reside in the Greater Port Macquarie region and be able to attend the summit on July 20, 21 and 22. Features Even though it's cold outside, we have a special feature to reenergise your mind, body and soul! Starting on page 54, find out how you can stay healthy from the inside out this winter season. Each month we put together a number of features for the publication. You can check out all of our

JULY SCHOOL HOLIDAY FUN!

glasshouse.org.au

Share the Magic 2016

A CDP Production

GLASSHOUSE PORT MACQUARIE

SNUGGLEPOT & CUDDLEPIE

in association with Monkey Baa Theatre Company. Adapted by Eva Di Cesare, Sandra Eldridge and Tim McGarry from a series of books by May Gibbs

IN THE GALLERY

features via the bonus Mini-Mags online at www. issuu.com/focus.mag; Education & Training, Arts & Culture, Women’s Health, Women in Business, Weddings and Best Kept Secrets. Interviews Our interviews this month include talented performers Adam Harvey and Mark Vincent, while artist Vondee shares her skill with a paintbrush. Thomas Brown showcases his conceptual photographic art, while Mel and Benny from The Hollow fill us in on how their combined skills have led to the establishment of a unique business. More than enough to keep you happily reading in a nice cosy spot! Final Say "Unity is strength ... When there is teamwork and collaboration, wonderful things can be achieved." - Mattie Stepanek.

CHI UDAKA TAIKOZ AND LINGALAYAM

Saturday 16 July, 12pm & 2pm

Friday 29 July, 12.30pm & 8pm

These much loved characters come to life on stage as this funny & charming new production introduces today’s children to the wonderful world of May Gibbs.

“One of the major highlights of the 2014 Sydney Festival, Chi Udaka is an explosively energetic blending of colour, rhythm, dance and music.” Sydney Arts Guide

Gallery entry is free

2 ACE Awards – Best Male Vocal & Best Performer of the Year

BLAK DOUGLAS & MILTON BUDGE OLD STORIES, NEW LIGHT

MARK VINCENT

LOVE WILL LEAD THE WAY – TOUR 2016

8 July - 4 September

Saturday 23 July, 2pm

A Glasshouse Regional Gallery developed program connecting artists to the local community.

Experience the magnificence and beauty of Mark’s truly spectacular voice. Don’t miss your opportunity to see him in person.

Blak Douglas, DO or DIE, 2014, synthetic polymer on canvas, 195 x 195cm. Milton Budge, Teaching Frog Burley - Barramundi, 2015, acrylic on canvas, 61 x 91cm. Courtesy of the artists.

GLASSHOUSE SPROUTS Wednesday 6 July, Saturday 9 July & Wednesday 13 July. Weekend and Holiday Fun for kids Just $5. Bookings essential.

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The beautiful Australian landscape, with its huge array of colours and tones, provides accomplished artist Vondee with much inspiration for her work. Having only recently moved to the area, Vondee is holding an exhibition of her work at Masterpiece Framing and Gallery to introduce her talent to Port Macquarie locals and visitors …

vondee

I A LWAYS U SE A RC H IVA L IM ED IN PA TS O N PR S SE VA LI N EN CA N S EL ST A N D PA O N CO LO U R ED TE X TU R ED PA PE R S. ”

“ i Vondee. Fill us in on your back story and how you came to call Port Macquarie home ... Originally I lived in Sydney, where I started painting in the late ‘80s. In 2003, my husband’s company relocated from Sydney to Adelaide, so we moved there, leaving our grown up children and their families in Sydney. After my husband retired, we made the decision to return to NSW to be closer to our families. On returning from a holiday on the Sunshine Coast, we stopped into Port Macquarie. We had heard that it has the best climate in Australia, so we spent a few days here, fell in love with the place, and bought a house here. We then went back to Adelaide, sold up there and moved to Port Macquarie in October last year. Where did your passion for art begin? As a child, I was always interested in drawing and artwork. In my early career I was involved in pottery, setting up design work for decorating and glazing pottery pieces. I was fascinated with the colours and images that were produced. I then moved into millinery, which was another format for designing and creating different shapes, colours and textures. It wasn’t until later in life that I realised my desire and allowed painting to satisfy my urge to express my passion in interpreting the colourful world in which I live. Mainly self-taught, I spent time under the watchful eyes of Colina Grant for pastels and John Bradley for oils, fine tuning 4 greater port macquarie focus.

my skills. I was a member of Castle Hill Art Society in Sydney and became their delegate on the committee of the Combined Art Societies of Sydney, which held Exhibitions at the Sydney Opera House and the National Maritime Museum in Darling Harbour. I also attended Art in Action at Merroo, which was run by the Combined Art Societies of Sydney. This is a weekend of workshops each year featuring a host of well-known Australian artists. The magnificent Australian landscape is a strong feature of your work. What is it about nature and the outdoors that inspires you? It wasn’t until I started painting that I began to notice the great array of colours and tones in our Australian landscape. When you move away from the cities, the clear blue skies shower the countryside with fresh clean light, highlighting the subtleties of what some people sometimes take for granted. It excites and satisfies me to be able to express this in my work. There are places in Australia, especially in Tasmania, where every time I turn a corner, I see another painting. What are some of the materials and techniques you use to produce your work? I paint in three media, mainly in oils and pastels and sometimes in acrylics. I always use archival paints on primed linen canvases and pastels on coloured textured papers. Depending on the work I am doing, I use a wide variety of brushes and pallet knives and have even been

known to apply paint using an old credit card for a special effect. What are some of the awards/recognition you've received for your art? My work has been hung and sold in both private and public exhibitions and galleries in Sydney, Adelaide and major regional towns in NSW and South Australia. Public exhibitions include The Sydney Royal Agricultural Show, the prestigious Art of Sydney Awards, Glenelg Fine Art Gallery, the SALA Festival and various District and Regional Art Shows. My work is now represented in European, Canadian and English collections. Amongst my achievements are Best in Show Prizes, Section Awards and many commendations and other recognitions at exhibitions in Sydney, Adelaide and rural areas. In Sydney, I held solo and four person exhibitions, and in Adelaide I held a solo exhibition to introduce my work and to raise money for the Overseas Specialist Surgical Association of Australia Charity. I have been invited to be Featured Artist at Exhibitions, and in addition to the usual visitor sales, my works have been purchased by sponsors, committees and corporations for use as awards, gifts and prizes. You have an upcoming exhibition at Masterpiece Framing and Gallery, beginning in July. How long will this exhibition run for

- and describe some of the pieces you'll have on display? My exhibition at Masterpiece Framing and Gallery will be for the months of July and August. I am planning to have works exhibited that show my various styles and subject matters. There will be pastel works showing scenes from the Clare and Barossa Valleys, and the majority of the paintings will be oils covering scenes of the Blue Mountains, some river scenes and some local coastal scenes around Lighthouse Beach that I have captured since I have been a resident in Port Macquarie. I am using the exhibition to introduce my work to the Port Macquarie community. Where can readers see more samples of your work, or find out more about you? In my previous two homes I had galleries set up for viewings, but since downsizing when I moved to Port Macquarie, I currently only have my work on show at Masterpiece Gallery, 2/91 Hastings River Drive. Some images of my work are available on the internet by googling “Vondee Artist”, which will lead to the Glenelg Fine Art Gallery Facebook page. Otherwise, contact Denise or Allan at Masterpiece Gallery, and they will pass on my contact details. Thanks Vondee. Interview by Jo Robinson.

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J U L Y

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THOMAS BROWN.

A great artist’s work constantly evolves, and Thomas Brown’s images are no exception. Tom sees himself more as an “artist with a camera these days”, and while he still loves to shoot traditional landscape images, he’s focusing more on other genres, such as conceptual photography …

THE HOLLOW.

CELLAR DOOR | WINE CLUB | GARDENS | RESTAURANT | HORSE RIDING

Australian Wine. French Tradition.

Meet Mel Robinson and Benny Johnstone, two like minded people who have merged their passions and skills into one unit, that is The Hollow ...

The Cassegrain family began winemaking in France in 1643. A heritage of traditional French winemaking skills today combines with Australian technology to produce wines that are full flavoured, yet soft and elegant. Cassegrain, a taste of tradition.

THE HAPPY ADVENTURE.

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The Greater Port Macquarie area is full of treasures, and one of those is mother, wife and crafter Ashley Evans, who creates beautiful pieces for own home. After buying “one too many chairs”, she started her project, “The Happy Adventure” ...

Education & TRAINING

UPCOMING EVENTS ARTIST MARKETS IN THE VINES

Sunday 24th July • 9AM-2PM

TASTE OF SPRING

Sunday 4th September • 12PM

R EGU L A R S 10. what’s on for July 20. eat local restaurants 24. out to lunch with Susie Boswell 27. palate pleasures with Lou Perri 38. social scene with Kate Wood-Foye 42. tourism with Janette Hyde 44. landcare with Estelle Gough 61. starguide with Terri Hall 78. port chamber update with Hadyn Oriti 98. robyn’s spot with Robyn Butler

PHONE 6582 8324 PACIFIC HIGHWAY, PORT MACQUARIE

facebook.com/portmacquarie.focus www.twitter.com/focusmag www.focusmag.com.au/eat

No matter where you are in the world, read Focus for free online every month @ www.focusmag.com.au

Opening Hours: Mon - Fri 9am-5pm Sat, Sun and Public holidays 10am-5pm Seasons Café-Restaurant Opening Hours: 10am-4pm daily

www.cassegrainwines.com.au

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Do you remember having the amazing adventures of Snugglepot and Cuddlepie read to you as a kid? Nicholas Hiatt plays Snugglepot in the fabulous stage adventure of May Gibb’s classic story, which drops into the Glasshouse on July 16. The timeless magic of this classic Australian fairy tale will delight both children and their parents! i Nicholas. You've had a variety of experience with both on stage and screen performances since you graduated from NIDA in 2013.What's been the most rewarding aspect of playing May Gibbs’ character, Snugglepot, in the stage adaptation of her wonderful books? One of the most rewarding aspects of this role has been the sheer joy of playing a character that stimulated my own imagination as a kid. I first had the book read to me in school back in Perth when I was eight years old, and here I am in this new production bringing it to life for another whole generation of children. That’s something pretty special. I’d like to think that eight year old me would be really excited. Also, the response from children is incredible. Many are attending the theatre for the first time in their lives. They’re really the most honest and appreciative of audiences and as a performer, that can be really invigorating. It’s brought back a lot of my own cherished memories of going to the theatre as a child and reminded me of why I got into this career in the first place. How would you describe your character? Snugglepot is a gumnut who lives in the Australian bush on a high branch in a tree with his foster brother, Cuddlepie, who’s also his best friend. Snugglepot is definitely the bigger rascal of the two brothers. He’s courageous, adventurous, joyful and kind. He’s never afraid to jump in and try something new, although often it’s his impulsiveness that gets the brothers into trouble. He also loves to dance! May Gibbs wrote several books based around her characters Snugglepot and Cuddlepie. Without giving too much away, tell us a bit about the story that unfolds in this stage adaptation ... 6 greater port macquarie focus.

This show follows the first book in the series. It all starts with Snugglepot deciding he desperately wants to see these incredible and mysterious things called “Humans”. He convinces a reluctant Cuddlepie to join him on an adventure through the Australian Bush and on the way, they team up with the outrageous Mr Lizard and get into a lot of trouble. Many children (and adults) will be familiar with the "Big, Bad Banksia Man" character - the villain of May Gibbs’ stories. Will audiences get to see this villain in action ... and just how scary is he? The Banksia Man is the scariest, most terrifying character in the whole show! Well, almost … Mrs Snake is even scarier! Then again, maybe I just find them scary because I’m a grown up … Children are much braver. The costumes in the show look gorgeous. Who was responsible for their creation? Credit there goes to our costume designer, Matthew Aberline, who has worked in everything from opera to feature film. He told me a lot of his inspiration came from 1920s fashion. He has created a very grungy, tactile feel for all the costumes, grounded in a sense of elegance and nostalgia whilst still conjuring a sense of May Gibbs’ beautiful illustrations. I should mention that apart from looking fantastic, they’re also practical. With the cast doing so much climbing and tumbling all over the stage during such a long tour, these costumes are built to last! My gumnut hat is very cute but after a three-show day, I sure am grateful for those kneepads. The adventures of Snugglepot and Cuddlepie have stood the test of time - they were originally published from around 1918. Why do you think these stories are still so popular today? I think these stories are still popular because

I think these stories are still e kids popular becaus magical of ea id love the iries creatures and fa , and en rd living in the ga ed to ag an m May Gib bs .” at th tap into

“

kids love the idea of magical creatures and fairies living in the garden, and May Gibbs managed to tap into that. All the fairy tales she grew up with were set in Europe and even a hundred years on, a lot of the stories Australians grow up with don’t necessarily take place in a world they recognise. But May Gibbs put that fantasy world into our own backyard. It’s also a generational thing. My grandparents grew up with these books and read them to my mother before she introduced them to me. They’re the perfect books to read to very young children. What age group do you feel would get the most enjoyment out of the show? The show is pitched towards children aged 5 to 10, but we’ve had children even younger come along and really love it. But many parents and grandparents experienced these stories as children, so I think this show really connects to entire families. It's quite an extensive tour that's planned for this production. How much are you looking forward to seeing so much of Australia? Travelling more in Australia is something

I’ve wanted to do for a long time. A few years ago I returned home after nearly a year in Europe singing on a cruise ship and realised just how little of my own country I’d seen. I can’t think of a better way to do it than by touring a show based on such an iconic Australian book. Thanks Nicholas. Interview by Jo Robinson. Snugglepot and Cuddlepie, in association with Money Baa Theatre Company, adapted by Eva Di Cesare, Sandra Eldridge and Tim McGarry from a series of books by May Gibbs by arrangement with the Northcott Society and Cerebral Palsy Alliance.

the plug! See Snugglepot and Cuddlepie on July 16 at 12pm and 2pm. Tickets: general $35, U21 $20, family (2 adults, 2 children $90.) Contact the Box Office on 6581 8888 or visit glasshouse.org.au for details.

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[ P H O T O G R A P H E R ]

A GREAT ARTIST’S WORK CONSTANTLY EVOLVES, AND THOMAS BROWN’S IMAGES ARE NO EXCEPTION. TOM SEES HIMSELF MORE AS AN “ARTIST WITH A CAMERA THESE DAYS”, AND WHILE HE STILL LOVES TO SHOOT TRADITIONAL LANDSCAPE IMAGES, HE’S FOCUSING MORE ON OTHER GENRES, SUCH AS CONCEPTUAL PHOTOGRAPHY …

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i Thomas. What's been keeping you busy since we last spoke? A lot has happened since our last chat. I have been busy making my pictures and growing as an artist. I haven’t been doing much video work the past year and have mostly focused on creating still images. I have a few bodies of work that are continually growing and keeping me busy. How do you feel your photographic style has changed/evolved? My style as a photographer has evolved quite a bit in the past few years. I still enjoy and shoot traditional style landscape images from time to time, but lately not as often. I have been on a bit of a creative journey the past few years, enjoying different photographic genres such as conceptual photography. I consider myself more of an “artist with a camera” these days. That title allows me to be free with what I’m doing and to create images that align with my vision and ideas. I’m not interested in only reporting what

In 2015, you became an ambassador my camera and lens sees. For me, that’s for Pentax Australia. How did this just the starting point; I want to build on opportunity come about ... and what's that photograph and create compelling involved with the role? visuals inspired by films, books, dreams In 2014, I was one of the first people even personal encounters. in the country to get their hands on the I have found a lot of enjoyment in the highly anticipated Pentax 645Z medium whole process of making pictures, rather format camera. In than just capturing them. 2015, Pentax Australia What have been some asked me to make 20 of your career successes landscape/fine art images of late? Have you been I have been using the amazing involved with any on a bit of a camera system as a competitions, or had creative journey brand ambassador. your work published? the past few years, It was a really cool I have been pretty lucky enjoying different thing to happen for a lately. I have been getting photographic genres camera nerd like myself. some fun jobs through such as conceptual Most of those images Instagram and was able photography.” were shot around Port to make some creative Macquarie and in the images for companies like Coffs Harbour area too. Christian Paul Watches Since building the and Raen Sunglasses. relationship with Pentax, I have also I rarely go in competitions; occasionally worked with Vanguard, where I got to I will enter one to see how I go and for test out some of their tripods and camera a bit of fun. I recently became a finalist bags; creating images for those guys was a in Capture Magazine’s Top Emerging great gig also. Photographer 2016; that was a nice What formal study are you currently surprise.

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I’m doing a Bachelor Degree in Creative Arts/Graphic Design through Charles Sturt University. It’s something I have always been interested in and another feather in the cap, so to speak.”

undertaking, and how do you feel this will help your career prospects/personal development? I’m doing a Bachelor Degree in Creative Arts/Graphic Design through Charles Sturt University. It’s something I have always been interested in and another feather in the cap, so to speak. The skills I’m learning go hand in hand with what I have done in my career already and where I’m going as a creative. There are a lot of opportunities when I finish. It’s giving me a chance in creative areas I have not yet explored, which is refreshing and very interesting. On a fine day, where are we most likely to find you shooting pictures locally? I’m usually around one of Port’s beautiful beaches, or looking for unique views within ordinary places. I have been spending a lot of time along the Hastings River at sunset the past couple of months. The Mid North Coast area has too many great places to explore and photograph; I have a hard time deciding where I’m off to next. Where would you like to see yourself in five years' time ... what's the dream? In five years’ time I will definitely be making pictures. It’s a passion that I will always carry.

I hope to create and build friendships and relationships with new clients. I would like to hold an exhibition in the future at some stage. I have also wanted to make a photobook for my personal work and a select image series, so that is something I look forward to doing. Where can we view more samples of your work, or contact you? You can find me and my work at thomasbrownimages.com I’m on social media too, like Instagram: @thomasbrownphoto and facebook.com/ thomasbrownphoto Final say … I would like to let any businesses who are looking to get creative images made to promote their company or a particular product to please get in touch; I would be more than happy to chat and discuss ideas with you. I’m also available for photography and Photoshop one on one lessons, for anyone who wants to enhance or improve their image editing skills. I really enjoy showing people tricks and tips that help them create the work they imagined. Thanks Tom. Interview with Jo Robinson. greater port macquarie focus. 9

focus_What’s On Greater Port Macquarie

SCHOOL HOLIDAY FUN AT SETTLEMENT CITY

Stufflers! Kids create their own furry friend. When Monday 4th July to Friday 8th July, 9:30am - 4pm, Centre Court. Kumiai Ryu Martial Arts System! Martial arts displays. When Monday 11th July to Friday 15th July, 11am - 2pm, Centre Court. Where Settlement City Shopping Centre, Park Street and Bay Street, Port Macquarie.

20 13 23 LUMINOSITY YOUTH SUMMIT 2016

Inspire - Challenge - Excel. When 20 - 22 July. Where Glasshouse and Rydges, Port Macquarie. Register www.luminosityyouthsummit.com.au Tickets $295pp

RYDGES MASQUERADE BALL

Proudly supporting Hope Shop. Featuring complimentary champagne on arrival, canapes, main and dessert, auction, lucky door and raffle prizes, live entertainment by Lyrical Soul. When Saturday 13th August 2016 at 6:30pm, Rydges Ballroom. Tickets $79pp. Contact Rydges reception on 6589 2888.

THE BLACK SORROWS

Black & White Dance Party. Proceeds raised go to Koala Hospital. When Saturday 23rd July, 6pm - 8pm. Where Port Macquarie Public School, William & Grant St. Tickets $20 presale / $25 at the door. To purchase tickets or make a donation, contact Krista Gilen on 0432 935 799.

When Friday 8th July at 8:30pm - doors open 8pm. Tickets $30 presale, $35 door sale. Where Laurieton United Services Club.

THE FORESHORE MARKET

GREASE THE MUSICAL AT THE PLAYERS THEATRE

The place to find local handmade goodies and fresh produce. When Saturday 9th July, 8am - 1pm. Where Westport Park, Port Macquarie. Contact Necia Waghorn 0401 526 936.

When 22nd July ‘til 14th August 2016. Friday and Saturdays at 8pm; Sundays at 2pm, Tickets Online at playerstheatre. org.au or at the Glasshouse 6581 8888.

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ZUMBATHON

RUGBY LEAGUE THE MUSICAL

Denis Carnahan, who first came to prominence through his viral hit State Of Origin song That’s In Queensland, has just announced his Rugby League The Musical tour. Where Glasshouse Port Macquarie. When August 3. More info www.glasshouse.org.au

focus_local recipe

Image of the month. Title: Waves crashing, Town Beach end of Port Macquarie breakwall. Photo by: Emily (ily) Robinson. Camera: iPhone 6s.

Scones

Taken a great photo of our local area? Like to see it published in FOCUS for the world to see? Just email editor@focusmag.com.au

CARAMELISED ONION & ROSEMARY

with Eric from www.theotherchef.com.au

RUSSIAN GARLIC

AT ’ S I N

Perfect Winter Accompaniment to Hearty Soups or Slow Cooked Lamb INGREDIENTS

Imported garlic may be a much cheaper alternative, but once you’ve tried the Australian (and often organic) Russian garlic (sometimes known as elephant garlic), there may be no going back. This versatile bulb is actually more closely related to the leek than true garlic, and is native to Southern Europe, North Africa, Asia and parts of Russia. A decade ago, Australia had over 1,500 garlic growers, but with the rise in cheap imports, local growers couldn’t compete - and many disappeared. Today, Australians eat around 3,500 tonnes of garlic annually, but we produce just a fraction of this. Most of it is imported from China, but also from Africa, Taiwan, New Zealand and the USA. The cloves of Australian-grown Russian garlic are really easy to peel, they make a healthy addition to any diet, as they are high in Vitamin C, A and E. Better still, they haven’t been bleached, fumigated or extensively cool-stored, like the imported varieties. In our house, the Russian garlic is everyone’s favourite, especially when roasted. Throw it in the same roasting pan as the chicken, or with Kipfler potoatoes - drizzle the lot with olive oil, a sprinkle of rosemary and sea salt and roast until everything is a luscious golden brown. Guyra-grown Russian garlic is available at Ken Little’s Fruit & Veg. It’s right next to the imported variety. If you can, buy a little of the Australiangrown. Try it - it’s amazing - you will be supporting Australian farmers, and that’s got to be a good thing.

WHERE

Find out more about The Other Chef at www.theotherchef.com.au

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(Serves 4)

80 g butter, chilled and cubed ½ cup crumbled goats cheese 3 cups self raising flour Sprig of fresh rosemary 1 cup of milk 1/3 cup East Coast Gourmet Foods Drunken Caramelised Onions Tablespoon of milk (for brushing)

Chef Rebecca Kirkman East Coast Gourmet Foods Phone 0402 220 591 www.eastcoastgourmetfoods.com.au

method 1. Preheat oven to 200 deg/180 fan forced. Using your fingers, rub the butter into the flour until it resembles breadcrumbs. Stir in cheese. Run your fingers down the stem, and add the rosemary. Season with salt to taste. 2. Make a well in the dry mixture and pour in the milk. Stir until mixture just comes together as dough - best to use a butter knife. Add the Drunken Caramelised Onions, and gently fold through. 3. Lightly flour the bench top and gently

knead dough until approx 2 cm thick. Using a medium sized scone cutter (or small cup) cut out your scones. Line a tray with baking paper, and place scones on the tray so they are just touching each other. Brush the tops with a little milk 4. Place in the oven and cook for about 20 minutes or just golden on top. Best served warm with a spread of local butter or as a side with your favourite soup or roast. Feel free to substitute the rosemary for thyme or the goats cheese for grated parmesan.

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B U D D Y

ME a n d

Ashlea Moorehead.

Buddy & Me started out with a love of candles and a thought in the kitchen. With fragrances including Island Lime and Coconut, Ashlea Moorehead tells us about the inspiration behind her business ...

ell us about your brand, Buddy & Me where and when did it all get started? Buddy & Me started in 2013. Our son, Buddy, is the inspiration behind the name. Spending my days at home with our newborn son I realised my love for candles was quite a costly one. So there in the midst of my kitchen and maternity leave, Buddy & Me was born. Buddy & Me endeavours to create beautiful, high quality candles that are also affordable. Special mention needs to go to my wonderful husband, Tim, and our beautiful daughter, “Scout”, as they are ever present in the home and the business - just not in the business name. What products are currently in the range? Since we started back in 2013, we have extended our range and diversified into other areas of fragrance and interior design. As well as our range of candles, we also manufacture bespoke perfumes, home and car fragrances, body products including scented beard oil for men, lip butter and body scrubs. Most recently we have extended into homewares; in particular, we have designed and manufactured our own oil burners, as well as wall prints and hangings, coasters, baby milestone packs, and we are currently working on our first cushion cover collection for Spring 2016. What is unique about your business? Buddy & Me uses all natural soy wax and cotton wicks. We have a library of fragrances that are exclusive to our

brand. In 2014, after realising that we vast hinterland, which is endless inspiration had something more to offer businesses for our fragrances. For example, our Island using our bespoke products and custom Lime and Coconut fragrance is indicative branding, Custom Corporate Candles of the tropical feel of Crescent Head. This was born as a sister company to Buddy scent is available at Crescent Head Surf & Me. Custom Corporate Candles allows Shop and is a tourist keepsake, as they can businesses/brands to sell or gift a bespoke take home a small piece of their holiday candle whilst marketing their own brand and capture the idyllic lifestyle Crescent name at the same time with the custom Head has to offer. labelling. What do you enjoy Where are you based about attending and what do you The Foreshore love about your area? We are based ith Market? The w ng ki We love wor e ar in the Macleay d an Foreshore Market ps local grou g Valley. We have tin ea cr to is an amazing committed se ca ow a workshop and sh at th showcase of products nding showroom based the many outsta r area our abundant ou at East Kempsey, local businesses local talent and which is open by has to offer.” a magnificent appointment. Buddy example of what & Me started as a this fabulous region thought in the kitchen has to offer. We are and has only grown to seeing a massive surge in where it is through the wonderful

“

support of our local community. The Macleay Valley has a wonderful Business Chamber, along with an abundance of inspiring, creative and immensely talented people and businesses. We love working with local groups and are committed to creating products that showcase the many outstanding local businesses our area has to offer. For example, we work with our local Men’s Shed and Macleay Options for the manufacturing of our base products. Our area is uniquely surrounded by some of the most amazing beaches as well as

popularity and integrity of creative industries as a global trend. Keep up to date with Buddy & Me via our website: www.buddyandme.com.au Facebook: buddy&me, instagram: buddyandmecollections For businesses interested in finding out more about having their own range of Custom Corporate Candles, visit www.customcorporatecandles.com. au or Facebook and instagram: custom corporate candles. Thanks Ashlea. greater port macquarie focus. 13

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During an art residency at the Glasshouse in May, indigenous artists Milton Budge and Blak Douglas (aka Adam Hill) met, collaborated, shared stories … and discovered they were related! Adam created a portrait of Milton, and both artists’ beautiful works will now be on show in the exhibition Old Stories, New Light at the Glasshouse Regional Gallery - just in time to celebrate NAIDOC Week.

MILTON BUDGE

I’ve kept the first piece of Aboriginal art I ever hat was the inspiration behind did - and I wouldn’t give you two bob for it! you first picking up a (Laughs.) paint brush? What do you most like to paint? I grew up in Burnt Animals, and the stories that old people will Bridge Mission, tell you around the fire. Kempsey. There were nine of us in the family, and Growing up on the Mission, there were a lot of I only had a mother. Back in those days - in 1941 old people; they were very strict people, and they - things were pretty tough. Mum was one of the taught you a lot. Stolen Generation … There were nine children I still paint 10 - 12 hours a day; I just love my in her family, and four of them were taken away (including herself). Then she had nine art. I’m 75 now … I’m just relaxing! children herself - and four of What was your experience of them were taken away too. I the time you spent at the just look at this as life … I Glasshouse with Blak g look back at it now, and I had a travellin Douglas? at th n exhi bitio I think I’ve had a good d an , SW I loved it! We’d met N nd life - certainly much went arou e m ca ks or w y m before, a long time ago, none of better than my Mum’s.

“

l sold! I

back - they al but to be in his company I’ve loved art ever this was was surprised again, and to know and since I first went to n, so it for Reconciliatio the little all-Aboriginal find out his story about his was great!” school at the Mission. family and the connection From there, it just grew in that comes with it … And I am me as I grew … his Elder! That’s a treasure - it’s Up until 1987, I used to do something I’ll keep with me forever. European landscapes in oil. But then in What are some of the pieces you’ll have 1987 - the year before our Bicentenary, I in your upcoming exhibition? Do you have decided to put the two cultures together white and black. I would draw the landscape, then I’d dot the trees … I had a travelling exhibition that went around NSW, and none of my works came back - they all sold! I was surprised - this was for reconciliation, so it was great! Art, to me, is a God-given gift to Aboriginal people … It’s a sense of balance and colour … In what other ways has your art changed over time? I’ve gained heaps more patience, and even I can see my art is much better today than it was even a couple of years ago. 14 greater port macquarie focus.

favourites? There are some pieces I actually hate getting rid of … particularly stories told to me by my mother or grandmother. Sitting and listening to old people talk - that’s the tree of knowledge. One of the paintings in the exhibition is Giving Birth - Echidna. This is a full story. She has a choice of boyfriends, so she picks only one who can walk away with her … they walk around the corner … and when their baby is born, she shows it to you. Thanks Milton.

BLAK DOUGLAS (AKA - ADAM HILL)

ou're a talented and well known didgeridoo player, and your creativity has also extended to graphic design, painting and sculpture. Who first inspired your journey with visual arts? I was on a contract at the Australian Museum employed to co-design the Indigenous Australians exhibition (1998 - 2006). My first design based job out of uni, and it was a TREMENDOUS and illustrious journey which saw me meet an endless array of amazing people … One of whom would prove pivotal in my artistic evolution - Kevin Butler, a beautiful Woolongong based Aboriginal artist who was on a residency painting mural boards for the exhibit. I thought that was awesome! To be paid to paint for someone! And so I dreamt that could be me one day. How important is it for your work to continually evolve? Stagnant waters are NEVER pleasant to swim within. It's beneath the waterfall that is the most invigorating spot to be. I'm immensely fortunate that contemporary Aboriginal art is one of the largest waterfalls on the planet right now. For one's own sanity ... we MUST evolve. Constantly. What's your "headspace” around your artistic creations right now? I'm really enjoying “POP”. No doubt like many, I've always admired the likes of Koons, Warhol & Lichtenstein (too cliché, but a few). However ... I feel that in the genre of painting, there's a huge opening for an Aboriginal artist to reinterpret. So I'm exploring that not only in my trademark metaphoric style, but also in my newly coined style of portraiture. I'm cheekily creating works that I state are parodies of “dot painting”. More to the point, I say that I'm “stereotyping the stereotype”. Very obviously over the top and as bold as can be! You shared an artist residency with Milton

Budge at the Glasshouse recently. What are the most valuable memories you take away from this experience? Sitting for a yarn with Unc Milton Budge dotted the “i’ for me. (No pun intended there). Unc calmly listened to my intended approach in the want to produce a portrait of he. I knocked up a draft on paper over the course of my stay. He visited throughout and on the final day when we had lunch prior to his inspecting the finished work, it happened. We dropped names relating to family and lo and behold ... his grandfather carried the same surname as my grandmother. Both Dhungatti; both from the same Mission. When Unc and Aunt Kate were leaving, they both turned and said, “We knew it!” Briefly describe some of the works you'll have on display in your upcoming exhibition. I'm using mostly works from my venture into Pop created over the past three years. There are large pieces that have just returned from touring as part of the Parliament of NSW Aboriginal Art Award (Campbelltown Art Centre). There is a suite of works from last year’s epic exhibition at South Australia Art Gallery titled TARNANTHI. My pieces formed a suite of 10 metre square canvases titled “WHITEBRED”. Bold, humorously named icons denoting living within the present day colony. I'll also exhibit a small series of portraiture consistent with my present style. Where can readers find out more about you? Stay tuned for blakdouglas.com.au to be launched during NAIDOC Week, 1 - 8 July this year. Thanks Adam. Pic of Adam courtesy of Sally Tsoutas. Interviews by Jo Robinson.

the plug! See Old Stories, New Light at the Glasshouse Regional Gallery from 7 July - 4 September.

focuseditorial.

ANNUAL BENDIGO BANK

RunningFestival COFFS HARBOUR’S ANNUAL BENDIGO BANK RUNNING FESTIVAL IS FAST APPROACHING. THE UNIQUE ‘OFF-ROAD’ RUNNING EVENT ON SUNDAY 4TH SEPTEMBER IS NOW IN ITS SIXTH YEAR AND IS ONE OF THE COFFS COAST’S LARGEST HOMEGROWN SPORTING EVENTS. Last year’s festival attracted over 1,500 participants, taking part in the half marathon, 10 km fun run, 5 km run/walk and the 3 km family run/walk and organisers are expecting record numbers again this year. The event attracts all ages and abilities from grandparents pushing babies in prams, to elite athletes and everyone in between. Organisers emphasise that it’s all about participation and having fun. Held on a bush trail on the picturesque Coffs Creek Walkway, all events start and finish at the Coffs Harbour Showground and meander along the banks of the Coffs Creek through forests of mangrove, casuarina and paperbark to the ocean and back. Runners pass some of the city’s most popular attractions including Dolphin Marine Magic, Park Beach and the scenic Botanic Gardens. The success of Coffs Harbour’s Bendigo Bank Running Festival has been recognised

by Destination NSW, naming it as a Regional Flagship Event for the third consecutive year. Organisers were thrilled to receive the Flagship funding again and are aiming to attract participants from all over the state to experience the unique course and all that is on offer on the Coffs Coast. After missing last year’s event, Steve Moneghetti is returning as the 2016 event ambassador. Race Director, Mick Maley said, “We are thrilled to welcome Steve back to the Coffs Coast. He loves the course and is such an enthusiastic competitor and always up for a chat with the other runners.” The Coffs Harbour Running Festival is excited to announce a new incentive for the 2016 event, the Doctor on Duty Schools Challenge with cash prizes for the schools with the highest number of participants to spend on sporting equipment. The aim of the Doctor on Duty Schools

Challenge is to encourage participation across the region from local school children. “We want to get the kids off the couch and outdoors doing something healthy in their local community,” said Mick. “The more students who participate, the more chance their school has of winning.” The Bendigo Bank Coffs Harbour Running Festival is on Father’s Day and organisers encourage participants to come and enjoy a

back to the local community since the inaugural event in 2011. Life Education, Coffs Coast Autism, Camp Quality and Early

run or walk with their families. “It’s a great

Connections are among the charities that will

way to work up an appetite for a Father’s

benefit again this year.

day lunch and we also have special prizes for

The 2016 Bendigo Bank Coffs Harbour

the dads who take part with their kids,” said

Running Festival is on Sunday, 4th September

Mick.

starting from the Coffs Harbour Showground.

The event raises money for local children’s charities and has donated over $130,000

For more information or to enter, go to www. villagesports.com.au

COASTAL WORKS

INVESTED IN INFRASTRUCTURE

THE ROTARY CLUB OF COFFS HARBOUR

greater port macquarie focus. 15

rvie focusinte

COM PE

T I TO R

PORT MACQUARIE SES 16 greater port macquarie focus.

KATHY GORDON AND AMANDA FORREST ARE BOTH VOLUNTEERS WITH THE PORT MACQUARIE SES, AND WERE PART OF THE TEAM WHO COMPETED AT THE SUCK IT UP BUTTERCUP EVENT LAST MONTH. MANY PEOPLE SAW THIS CREW OUT ON THE COURSE AND WERE IMPRESSED WITH THE CAMARADERIE AND TEAMWORK THEY DISPLAYED!

Buttercup at Tamworth and in October this year, some of us are going to take on our toughest challenge Our go al was to ’s yet by competing in at have fun, and th r Tough Mudder at ou of few what we did. A it k Glenworth Valley. in th team seemed to gh ou Kathy: As Amanda en wasn’ t muddy in ed ht said, we do fitness lig and were de that .” training on a Tuesday trying to change nights and we’ve nothing. I applied to done a few mud/objoin after that. stacle runs before and What do you most because this one was close enjoy about the work you to home, we thought we give do with the SES? it a go. Amanda: I like the variety of jobs Describe the action you were involved and the fact that I’m helping people. We’ve got a with out on the course? great bunch of people here, which makes doing Amanda: It was fun ... But definitely needed the jobs even easier. The knowledge and experimore mud! We did a sandbag carry, log carry, ence that the people in our unit have is second to climbed over obstacles, climbed on to the roof none. We had a team win the National Disaster of a shipping container, crawled through mud, Rescue Competition in 2013, and you don’t win climbed over barricades, waded through a dam a competition like that by being average. We’ve that had the coldest water I’ve ever been in. It got the best of the best here, and it makes learnwas pretty much everything you might do for a ing new skills really easy and enjoyable. large scale storm job response like we had recentKathy: I like the satisfaction of helping people, ly. So all those people who competed at Suck It the variety of the jobs we do and learning new Up Buttercup can now join the SES, because they skills. All senior members are more than happy to know they’re fit for task and can do anything share their experiences and expertise. I enjoy the that we ask of them! field work and camaraderie of working as a part Kathy: Our goal was to have fun, and that’s of a team. what we did. A few of our team seemed to think What was your role being a part of the it wasn’t muddy enough and were delighted team who competed at the recent Suck It Up in trying to change that. I think the course was Buttercup event? designed for a mixed level of fitness, which Amanda: I organised the team and got provided everyone with the ability to have some everyone to join up. We do fitness training every fun. Some of our team was even crazy enough to Tuesday afternoon with Kathy putting us through do a second lap! our paces, so whenever something fun comes up How did teamwork assist you on the day? that we can do as a team, we jump at the chance Kathy: We helped each other over some of the to give it a go. We’ve done a few other events high walls by giving a few people a leg up, and as a team, such as Port Macquarie Sand Mudder, we ran as a team for the whole event and made Raw Challenge at Barrington Tops, Suck It Up sure we all crossed the line together as a team.

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hat are your roles with the SES? Kathy: I’ve been a volunteer for about seven years. I’m a qualified road crash operator and a first aid and fundamentals trainer and assessor. I also do the makeup on our first aid casualties to represent mock injuries to enhance our first aid training and casualty handling skills. I respond to callouts when I can. I’m also a qualified personal trainer and have developed a fitness programme for Port Macquarie SES members, which is held each week. Amanda: I’ve been a volunteer for three years now. I respond to calls for assistance whenever I can. What initially inspired you to join? Kathy: I’d thought about joining for quite a while, after having the SES help when we first moved into our house and had the water entering during a storm. When my children left school, I figured that was a good opportunity to join. I felt like I had something I could offer, help others, and it was a great opportunity to learn new skills and meet new people. Amanda: I remember sitting at home during the February 2013 flood, watching the volunteers on TV and thinking that I should be out there doing something to help. I realised that I could be assisting the SES and the community rather than just sitting at home watching it on TV and doing

Teamwork is a fundamental part of the SES, and competing in an event like this is an extension of this teamwork. Amanda: We actually had someone comment on our Suck it up Buttercup Facebook photo saying how they were behind our team for most of the event and how impressed they were that we helped and encouraged each other through the course, so that was pretty cool. It’s great to get positive feedback like that and for the public to see that we are team orientated. Why would you encourage others to get involved with the SES? Kathy: Even though it can be serious at times through jobs such as road crashes and natural disasters, we have a great group of people who are highly skilled and are willing to share the knowledge to help other SES members and the public. We also have weekend trips away such as Navshield that is coming up in July, which is a team orienteering competition for emergency service personnel which can be a lot of fun. You also get to learn lots of new skills, some things you may never have thought you’d do, as they take you out of your comfort zone. You also get to meet new people. Amanda: It’s a great organisation to be involved with. As Kathy said, you get to learn a lot of new skills and work with a great bunch of people and like I said earlier, the knowledge and experience that the members in our unit have, is second to none. Plus, not all of our roles are out in the field undertaking the physical jobs. So if you don’t want to, or can’t do, the physical jobs, you can always help in our operations centre with the admin side of things. We always need people to help behind the scenes to keep the operations running smoothly and to make sure our teams in field are getting all the support and details that they need. Like us on Facebook by searching “NSW SES Port Macquarie Unit”. Thanks Kathy and Amanda. Interview by Jo Robinson. greater port macquarie focus. 17

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W E E K

2 0 1 6

Krystell Boyd has more reason than most to respect the work done by Bear Cottage, the only children’s hospice in NSW. Losing her beloved stepdaughter, Natesha, to Sinonasal Undifferentiated Carcinoma (SNUC), Bear Cottage provided Krystell, Natesha and their extended family with support and beautiful memories … and now Krystell wants to help raise funds for this organisation during Superhero Week, 14 - 30 July. rystell, tell us a bit about yourself ... I have lived here since I was a very young age. Mum and Dad planned to move to the Gold Coast from Tasmania and whilst en-route, they stopped to visit my Dad’s family, who lived here. That was 30 years ago, and we are still here. I have worked in Settlement City for the last 17 years; Mum and Dad opened Donut King, and I worked there until 2006. Dad died from cancer, and Mum sold the business. I worked at Michel’s Patisserie until last year when they closed, and I was fortunate enough to begin working at Bakers Delight. My husband is a Detective with the NSW Police Force, and we have Natesha and two boys, Brock and Domonic. How did you come to hear about Bear Cottage - the very special children’s hospice located in Sydney? In August 2014, my step daughter Natesha Gill (14) was rushed to hospital, where she was diagnosed with cancer or SNUC - Sinonasal undifferentiated carcinoma. On 21 August 2014, Tesha underwent extensive surgery, where they removed her right eye and a large growth. Over the following weeks, Tesha underwent a number of tests, and everything looked great. Tesh went for some well earnt rest back home to her mum’s; however, after only a number of days she returned to Sydney Children’s Hospital, where doctors discovered the growth had returned (after only about 4-5 weeks) and was already larger than it was previously. Tesh was diagnosed as being terminal. Tesha was moved to Bear Cottage in Manly, where all the family rushed to her side. The only strong person in the midst was Tesha herself. Bear Cottage were amazing; they provided 18 greater port macquarie focus.

accommodation for our family, which allowed help someone else who has to endure what us to concentrate on Tesh. we did. By helping, I can give someone else Bear Cottage provided us the opportunity to their last Christmas or give someone free support Tesh through this hard time, and we accommodation, so they can focus on what’s were there right up until November 7, when important. Natesha took her last breath and spread From Bear Cottage: “Bear Cottage provides her wings. support, respite and end of life care You’re planning a very for terminally ill children and their special week in July, to families. Located on Sydney’s help raise funds for Northern Beaches, Bear Superhero ld Bear Cottage. Why Cottage is a medically Week is he a is d is it so important supported home away each July an ne yo an r to you to help this from home. At Bear chance fo ed lv vo in organisation? Cottage, our special to get e th t or pp su d Bear Cottage is children find love, care, an at Superheroes th the only children’s laughter, fun and support. es Bear Cottage se hospice in NSW. To This holistic approach is ” y. da every put that simply, kids achieved through regular go there to die. A parent respite, specialised camps, should never have to go end-of-life care, bereavement through what we did; however, support and much more. Bear as bad as that sounds, Bear Cottage did Cottage is there for every child, parent, or such a wonderful job in making the rest of family who needs us, and they will never have Natesha’s life, the best of her life. to pay a cent. But there is a cost. It currently Bear Cottage is a place where anything costs more than $3.6 million a year to keep can happen. A perfect example of this is we our doors open, and this is raised through the managed to have Christmas in October, as generosity of people like you”. we knew it was Tesha’s last - imagine that! How are you planning to raise funds? You know this is the very last Christmas you This year we have a number of money have with your child. Bear Cottage and their boxes spread throughout Port Macquarie and amazing volunteers put Christmas on, which supporting businesses; if you have spare change, also included Santa. After the most spectacular please feel free to give to this worthy cause. lunch, presents were handed out. During Superhero Week, Bakers Delight This is only one example of how great Bear Settlement City and Port Central will be Cottage is. I hope no one ever has to use their donating $1 from every finger bun sold to service, but the reality is others have already Bear Cottage. Classic Café in the Port Central from the Port Macquarie area, and others will forecourt is donating all sales from donuts to without notice in the future. Bear Cottage. Bear Cottage is reliant on fundraising to Although a number of weeks after, we are maintain their exorbitant running costs. I feel also having a Bad Mums night, where we the more I assist Bear Cottage, the more I will preview the movie Bad Moms at Majestic

“

Cinemas, with all money going to Bear Cottage. Why have you chosen the “superhero” theme for your fundraiser? The superhero theme comes from Bear Cottage. Superhero Week is held each July and is a chance for anyone to get involved and support the Superheroes that Bear Cottage sees every day. Where and when will your “Superhero Week” be held? Superhero Week is held each year and will be held this year between 24th and 30th July and is supported by a number of businesses through Port Macquarie. How can readers help? If you see a donation tin, please give, or buy a finger Bun at Bakers Delight Settlement City or Port Central. Further, an everyday hero donation page is setup for any donations https://give. everydayhero.com/au/bear-cottage-natesha. If anyone would like to attend the Bad Mums night, tickets are available at Classic Café. For any information on Bear Cottage and Superhero Week, please visit http://www. bearcottage.chw.edu.au/ I would like to take the opportunity to thank FOCUS for their assistance and would like to thank all my friends and businesses who have kindly assisted. Last year we donated over $10,000 to Bear Cottage and will hopefully manage this again. I want to leave you with this: “Where we cannot add years to life, we add life to years. But only with your help”. Thanks Krystell. Interview by Jo Robinson. Photo (left): Natesha with Reece Mastin. Photo (right) Krystell and the Bakers Delight team.

focuseditorial.

HASTINGS OLD HOLDENS CAR CLUB AND PORT MACQUARIE SES

Partnership Continues

BEACH BEACH T O

WALK MARY LAING REPRESENTS A COMMITTEE OF HARDWORKING LOCALS WHO ARE WORKING TOGETHER TO ESTABLISH A SHARED PATHWAY/CYCLEWAY BETWEEN DUNBOGAN AND NORTH HAVEN. THE GROUP IS HOLDING ITS MAJOR 2016 FUNDRAISER ON AUGUST 6 - AN INTERNATIONAL BALL …

i Mary. Please explain when and how the Beach to Beach (B2B) Riverwalk Camden Haven group came to be established … In March 2014, Andrew McCoubrie and his wife, Jeanette, brought the concept of the Beach to Beach Riverwalk to the Camden Haven community. After many discussions with locals, they could see a real need for safe shared pathway in the local Dunbogan area. The Beach to Beach Riverwalk vision called for it to be a community uniting project. A meeting was held in conjunction with council members at the Laurieton United Services Club with the support and enthusiasm of over 400 locals. What are the aims of the group, and what progress has it made to date? The aim of the Beach to Beach Riverwalk is to establish a riverside pathway/cyclepath between Pilot Beach in Dunbogan along the Camden Haven River's edge to North Haven Beach. 5.5 km of new footpath is proposed to make an 11 km beach to beach circuit that will link the three towns of North Haven, Laurieton and Dunbogan. With the backdrop of North Brother Mountain, the Camden Haven River, North Haven, Pilot and Washhouse beach, and the unique estuarine and rainforest environment, the Riverwalk will be one of the most picturesque walking and cycling trails within NSW. The B2B committee and volunteers have worked closely with Council to develop and begin construction of the beach to beach multiuse path. The group commenced the river walk path November 2014 in Dunbogan and over the two years to date, have raised over $350,000 in grants and from their own fundraising efforts. Our extremely dedicated and motivated

volunteers have provided the labour to complete over 600 m of pathway themselves, and Council has completed another 300 m with grant funds raised by the group. A fitness station has been installed at North Haven, which is completely unique with interpretive signage about the history of the area, Aboriginal stories and information about the local wildlife. You're holding a fundraising ball in August; tell us more about the event? The "International Ball" is currently being organised for 6 August and is planned to coincide with the opening ceremony of the Olympic Games in Rio de Janeiro. The internationally- themed event will be held at the Laurieton United Services Club and will kick off at 6:30pm. Everyone is encouraged to organise a table of 10 and dress up as a "country". (You will really stand out, and look a bit silly, if you DO NOT dress up!) Prizes for best dressed male/ female and table. A delicious two course meal will be supplied, with champagne upon arrival. Live music will be provided by Crescent Head band “Offshore” and didgeridoo phenomenon William Barton. A huge charity auction with great donated items will get the wallets opened, and we have massive lucky door prize of a $1,000 travel voucher. This event IS guaranteed to be a ball … How much are tickets, and where can they be purchased? The tickets for the ball are now available at the Laurieton United Services Club. Cost is $55 per person. If you require any further information, please contact Mary Laing on 0402 659 449 or email b2briverwalk@yahoo. com.au Thanks Mary.

HASTINGS OLD HOLDENS CAR CLUB HOSTED THEIR NINTH ANNUAL CLASSIC CRUISE AND SHOW-N-SHINE AT WESTPORT PARK IN MARCH THIS YEAR AND HAVE CONTINUED THEIR PARTNERSHIP WITH PORT MACQUARIE SES.

Port Macquarie SES were onsite during the day to provide a road safety message and demonstrate a motor vehicle rescue, complete with simulated casualties. Hastings Old Holdens Club President Wayne Webber said, “This is the fourth year we have partnered with Port Macquarie SES. We have previously donated items such as a moulage kit to create realistic looking injuries, GPS enabled digital cameras to record incidents and land search kits to assist with searching for missing people.” Proceeds raised at this year’s

event have been used to purchase and donate a Simulaids Adult Rescue Manikin, procured by Bago Safety Solutions in Wauchope. SES Deputy Unit Controller Rescue Michael Ward said, “This Manikin will enable us to undertake realistic rescue training to improve and maintain the high level of skills our members have. The support over the years from Hastings Old Holdens is greatly appreciated; we look forward to partnering with them into the future.” Next year’s Classic Cruise and Show-N-Shine will be held on 25 March. More info: hastingsoldholdens.com.au

Successful

PHOTO CONVENTION

THE NORTHERN NSW ZONE OF PHOTOGRAPHIC SOCIETIES HELD ITS 40TH ANNUAL CONVENTION BETWEEN 13TH AND 15TH MAY AT THE KEMPSEY MACLEAY RSL PHOTOGRAPHIC CLUB. The Northern Zone has a membership of twelve camera clubs, covering the area from Taree to Lismore and west to Tamworth. A major feature of the convention is the highly competitive annual photographic competition between member clubs. Each club submits prints and digital images in various categories taken during the previous year. The entries are appraised by a panel of independent judges. The Hastings Photography Group (HPG) was particularly successful at this year’s convention, winning awards in a number of categories for the club and winning five of the seven trophies awarded, including the award for the overall most successful club of 2016. This prize is based on the total scores of all the Hastings Group

members’ prints and images entered in the competition and whilst some members did not win awards or trophies, their high scores contributed to the total overall point score for our group. The individual set subject was selected from over 400 entries in the set subject category of Country Life. HPG members’ prizes included: First Prize Large Colour Print - Frank Kolver - Leaping Squirrel; first prize Digital Open Colour - Lindie Kolver - Alpha Macaque; Set Subject - (Country Life) - John Smith - True Grit, among others. HPG holds meetings on the 1st and 3rd Tues of the month at Emerald Downs Community Centre (behind Coles) at 7pm. Visitors of all ages welcome. More info: www.hastingsphotogroup. com.au or call Harry Bryant on 6582 4036. greater port macquarie focus. 19

Braised Wagyu Brisket with burnt cauliflower cream, bone marrow, heritage carrot, parsley, red onion. from Zebu bar + grill

download our eat. dining guide for iPhone & Android www.focusmag.com.au/eat

20 greater port macquarie focus.

Holidays. Salty’s have the perfect location to treat yourself to some much needed time out from the hussle and bussel of daily life. With perfect water views, soaking up the sun and enjoying a glass of wine or cold beer has never been easier, match that with delicious meals and you have the perfect lunch or dinner. Think of Salty’s when booking your next function or birthday party, talk to us today about the perfect package to suit your needs. Peanut Butter and Jelly- peanut mousse, fudge, icecream, Licensed fruit jellies, brioche. Family friendly Indoor / outdoor dining

in our stunning, fully refurbished surrounds. Aqua now offers a full wine and dine experience with an emphasis on Australian Wines at our new Aqua Bar. A new menu, a new restaurant feel combined with our classic Hastings River view and friendly service. The team at Salty’s.

White chocolate and coconut snowman, Kahlua mousse, chocolate stones and raspberry dust.

Feeling the chill? Warm up at Zebu this winter with the return of the much awaited Zebu pizza oven in Zebu Bar, with some smoking hot pizzas fresh off the press from noon daily until late. Check in for some Zebu goodness, with new pizza designs including our signature Braised Beef Brisket Pizza with Zebu BBQ sauce, onion jam and chilli aioli or our Truffle Salami Pizza with Napoli base, Roma tomato, rocket and parmesan.

Chef’s Where food and service work in harmony. TABLE 25 Buller Street, Port Macquarie Synergy Restaurant & Bar, located at the Mercure 6583 1499 thewestportclub.com.au Centro Hotel in the heart of town. For an 7 days. Lunch 11:30am intimate dining experience, offering modern 2:30pm. Dinner 5pm - 8:30pm. Australian cuisine at its best. Intimate private dining rooms available on request, for bookings of 10 or more guests. Don’t forget to join us at “Happy Hour” every evening from 5pm - a refreshing 40% off all beverages - restaurant SYNERGY’S cocktail lounge. SPRING Sensations

Wednesday - Saturday, dinner from 6pm. Wednesday - Sunday, lunch from 12pm.

zebu bar+grill

restaurant synergy The Westport Club's

9 McInherney Close, Port Macquarie 6584 0841

Kingfish carpaccio, fingerlime, chorizo and radish

Chefs de Cuisine Chris & Luke

Bookings are recommended.

zebu bar+grill Summer is just around the corner - head to Zebu to soak up the pre holiday atmosphere with cracking water views and blue skys. Enjoy the quintessential taste of summer with a glass of vino or a muddled mojito teamed with some succulent oysters or crispy duck spring rolls, whilst listening to some live tunes from many local talented musicians. If it’s something a little more refined you are after, head to the grill for our degustation menu with five hand crafted courses from Executive Chef Adam Tait matched with fine wines sourced from across Australia. Still can’t decide? Be tempted by the King Fish Carpaccio

with fingerlime, chorizo and radish paired with a crisp Andrew Thomas Six Degrees Semillon - simply irresistible! Diary Date: New Year’s Eve - Bring in the New Did we mention the toasty fires? Get the crew together for a chillaxed night Year in Sin CityChef Style with a night in Vegas Executive on the town. Check out our NEW Breakfast Menu, out now! Adam Tait. with dancing girls, blackjack and poker! See page 21 for more info! Diary Date: Saturday 13 August 2016 at 6:30pm - Rydges

off the hook

Masquerade Hope Ball. Enjoy a glass of bubbles, canapes on arrival, main and dessert with live entertainment from the Quantum Souls, all for a great cause. Contact Rydges reception (02) 6589 2888 for tickets.

We have added a larger selection of fish to our menu, including our favourite, the Flathead fillets.

Cnr Hay & William Streets, Port Macquarie 6583 0830 The friendly www.centrohotel.com.au or book online staff. www.resdiary.com

Hay Street Foreshore, Port Macquarie 6589 2822 www.zebu.com.au Seven days, from 6:30am - late. Bar open noon daily. Bookings recommended.

Eggs Benedict & scrambled eggs with field mushroom and roasted pumpkin.

Executive Chef Adam Tait.

7 days, 6:30am - 10am for breakfast; 5pm - late for dinner. Bookings essential.

mi casa restaurant

Chicken breast roulade withalong glazed Hay Street Foreshore, Port Macquarie Located Port Macquarie’s Town Green. radish, fennel puree,6584 thyme jus. 6589 2822 www.zebu.com.au 1146 Come and see our new look! The restaurant 7 days, from 6:30am - late. Bar open noon daily. Bookings recommended.

right: Executive Off the Hook is owned and operated by Paul and Narelle Walsh. Chef Jay Snelgar We offer a great variety of choice: tasty old style hamburgers, left: Sous Chef Shivaneel Nath. snacks, salads, and of course, fish and chips.

has been transformed with stunning mural 7 days, from 11am - late. EFTPOS available; phone orders welcome. artwork by vibrant local artist Adam Murray, and timber accents by Mike Woof from Timberwoof are complemented by modern furniture for you to enjoy. The traditional Spanish menu has been reinvented with hearty favourites for the winter season, including juicy lamb ribs slow cooked with a sweet paprika, fresh herb and capsicum marinade. Pair with a Monteith Pale Ale tap beer - now available. Bookings preferred. Fully licensed (no BYO).

greater port macquarie focus.

Quaylime bar+grill QL Terrace Bar at Quaylime has been open for private functions for just two short months now, and in that time we’ve helped people celebrate weddings, baby showers, birthdays and just simple gatherings of friends in a relaxed, stylish, comfortable atmosphere. Christmas in July functions are always a popular choice for social groups and corporate gatherings mid year, where celebrating Christmas at Christmas is just too hectic to get the whole crew together. Quaylime Bar and Grill is the perfect setting on the idyllic Port Marina for your Christmas in July event with customisable set menu options for a sumptuous breakfast, Devonshire tea or value lunch and dinner packages, through to cocktail style functions in the QL Terrace Bar.

Shop 9, Port Marina, 18 Park St Port Macquarie 6584 4039 www.quaylime.com.au Seven days, Mon 8am - 3pm, Tues 8am - 3pm, Wed - Sun 8am - 3pm and 5pm to late.

Head Chef Kerrie Capper.

Owners Brendan & Jennis Field.

3/2 Horton Street (Located on Town Green), Port Macquarie. 6584 4559 6 nights: Tues - Sun from 6pm.

greater port macquarie focus. 21

a week. Bookings recommended.

House-made Peking Roast Duck.

Seared scallops with roasted cauliflower puree, black vinegar caramel crispy pork crackling.

New winter menu coming soon! Surf St Café is less than 15 minutes’ drive north from Coffs Harbour on the new highway. Located at Emerald Beach, with one of the best ocean views from our deck. Watch the surf roll in while you enjoy breakfast, a leisurely lunch or dinner.

elds restaurant BAr deck

SURF ST CAFÉ Emerald BeaCH

s for a fine dining experience or casual meals. food speaks for itself with our reviews. and setting is welcoming and stunning.

nions, engagements ... We can tailor make to your budget. ests.

yesyum chinese restuarant weddings ... Come in and plan your perfect day in one

• House-made Peking Roast Duck - traditional favourite, delicious Head Chef served with pancakes and duck sauce (pictured above). Kim Robson. in pizza and happy hour, Thursdays, 5 - 8pm. • Lunch Specials Wed - Sun from 12pm - 2pm. ction bookings are now being taken, so book early to get • New choices on our main menu now available. Winter Season: Spend ate: admin@pasfieldsrestaurant.com.au $50 - receive a $10 voucher. Spend $100 - receive a $20 voucher.

• Kids' Menu available, including lemon chicken or honey chicken served with chips. Seniors discount 5% dine in, main meal only. (Excludes Lunch c Highway, Korora Specials and not vaild with voucher use.) www.pasfi eldsrestaurant.com.au

packages and delivery available. Gift vouchers available. from 5pm; Fri• &Takeaway Sat from midday. s anytime). • Fully licensed with easy access upstairs through Coles complex - lift

t focus.

SURF ST CAFÉ Emerald BeaCH

Surf St Café is less than 15 minutes’ drive from Coffs Harbour on the new highway. Located at Emerald Beach with one of the best views on the coast, check the surf and watch the whales while you enjoy breakfast or lunch on the deck. Inside it’s cosy at night for dinner, and we have heaters if you wish to be outside. Our food is fresh, local, and prepared by award winning chefs.

Drop in for a glass of wine, cocktail or beer late afternoons, when we have our delicious snack menu available right through ‘til dinner time. Our food is fresh, we source local seafood and produce, and it is prepared by award winning chefs for you. Book early for Thurs Blackboard night: entrees $10, mains $20 and desserts $10. Head Chef Sam Allinson.

Thursday is “Blackboard Night”: entree $10, mains $20 and dessert $10, and the menu changes every week. Taking bookings now for your Christmas party! Executive Chef

104 Fiddaman Road, Emerald Beach George Hu. 6656 1888 www.surfstreet.com.au Wednesday - Sunday for breakfast & lunch Thursday - Saturday for dinner.

Head Chef Sam Allinson.

access. Come in for a quick meal before or after shopping - open 7 nights.

Coles, Upstairs at 2/28 Hayward St Port Macquarie 6583 7171. www.yesyumfood.com

104 Fiddaman Road, Emerald Beach 6656 1888 www.surfstreet.com.au

Lunch Wed - Sun, 12pm - 2pm. Dinner 7 nights from 5pm.

Wednesday to Sunday for breakfast and lunch. Thursday to Saturday for dinner.

Wauchope Country Club

aqua at the westport club

Families are always welcome and there are lots of family friendly spaces in the club, including our new kids' area. Don’t forget, every kids' meal comes with a free drink and delicious soft serve ice cream (parents, you can have one too!)

Winter at AQUA is all about a great steak!

Christmas in July? Talk to us about your next function, party, wedding or corporate event. We can comfortably cater for two or 200 in a choice of excellent function spaces, including the club’s auditorium, complete with full kitchen and bar services and overlooking the golf course. There are more exciting promotions, giveaways and events than ever before at the club, including raffles, cash draws, putt for dough, spin to win and more. Happy hours from 3:30pm daily, and don’t forget you can play golf or bowls 7 days a week.

When the weather cools down and all you want to do is rug up and enjoy a nice glass of red and a perfectly prepared cut of meat, look no further than AQUA Restaurant on the sparkling Hastings River, where new Head Chef Michael Finch has sourced some seriously spectacular fillets for you to feast on. Head Chef Michael Schubert.

Snuggle up at AQUA Restaurant this winter, where the views are exceptional and the dining is divine.

It’s Fun for Everyone at the Wauchope Country Club!

24 King Street, Wauchope 65853020 www.wauchopecountryclub.com.au 7 Days

22 greater port macquarie focus.

25 Buller Street, Port Macquarie 6583 1499 thewestportclub.com.au Lunch 7 days - 11:30am - 2:30pm. Dinner 7 days - 5pm - 8:30pm.

Chef de Cuisine Michael Finch.

focusinterview.

Kerrie C A P P E R

QUAYLIME BAR + GRILL

Club North Haven Club North Haven is pleased to have the return of Mason Rack for one night only, 8pm Saturday 9th July. Mason Rack is a born entertainer - growing up playing percussion at the age of six with his musician father, Billy Rack. Progressing to drums at age eight, Mason was able to play any style of music. For the next four years Mason developed a natural rhythm that is now part of his soul and way of life. Mason picked up a guitar in his early

years and mastered the genre of Blues and Rock, which is his true passion. His stage performance is an experience in itself. With more than 2,000 shows performed, including major music festivals throughout Australia and Canada, the musician shows no signs of slowing down. The raspy vocals of lead front man Mason Rack have been described by fans as one of the sexiest voices in the Blues music scene, with flashes from Tom Waits and Led Zeppelin.

ALONG WITH THEIR NEW LOOK, QUAYLIME HAVE A BRAND NEW CHEF: FOCUS CATCH UP WITH THIS VERY TALENTED LADY.

i Kerrie. You are the Head natural love for all things sweet, having spent Chef at Quaylime Bar + Grill two years as dessert chef at NSW Parliament here in Port Macquarie; can House. you introduce yourself to What do you love the most about working our readers? at Quaylime? I have been Head Chef at Quaylime Bar Food is constantly evolving; I love + Grill for two months now, and it’s been experimenting, and the new owners are very fantastic to be associated with such supportive of trialling new things on the an iconic Port Macquarie menu. This goes hand in hand with establishment. Whilst I the evolution of the restaurant have nineteen years’ itself, which has undergone experience as a chef, a massive physical Food is just prior to joining transformation. When I do constantly Quaylime I was get out of the kitchen, evolving ; I love e th d an g, working with one of naturally the amazing view experimentin ry ve e ar rs the region’s largest is impossible not to love. new owne g lin ia tr of e tiv food suppliers to or With winter now well supp e th on gs in th w gain some experience and truly upon us, what ne menu.” on the other side of are some of the favourite the trade, sourcing dishes coming out of the and providing top quality kitchen? produce to a range of local Now that things are cooling restaurants. off, some clear favourites with our Tell us a bit about your history in customers are the true comfort food the hospitality industry. How have options like the lamb ragout or the pork belly you found being a Head Chef in an and seared scallops with cauliflower puree industry predominately filled with males? and apple chilli relish. My crispy skin chicken The support I have seen from our customers with grilled polenta and peperonata sauce is my pick for a true winter delight, and who responding to a female chef has been wouldn’t want to finish off with a warmed pear overwhelming. It is a male dominated industry; frangipane tart with citrus mascarpone mousse however, we’re seeing far more females enter - all house made, right down to the puff pastry! the chef trade. Ninety per cent of our kitchen What can our readers expect when it team are female, and we pride ourselves on comes to dining at Quaylime? training and development and nurturing the A great ambience, stunning views, top shelf careers of rising talent. service and great quality food with a great wine Do you have a favourite ingredient to work list matched to our menu. with? Thanks Kerrie. Sugar! It’s just so versatile, and I have a

“

greater port macquarie focus. 23

focusinterview.

Out to Lunch

with Susie Boswell

Magistrate BURNS FOL LOW I NG T H E SU DDE N DE AT H I N OF F IC E OF T HOM A S HODG SON L AT E L A ST Y E A R , 2016 SAW T H E A PPOI N T M E N T OF A N EW I NCU M BE N T TO PR E SI DE OV E R PORT M ACQUA R I E LOC A L COU RT. SUSI E SECU R E S A N E XC LUSI V E I N T E RV I EW W I T H OU R F I R ST F E M A L E M AGI ST R AT E .

f you’re on the wrong side of the law, Port Macquarie’s main courtroom can seem a bleak house indeed. Even some there in a capacity other than as defendant or respondent are struck by what they perceive as its austere, formidable atmosphere. A solemnity, at least, is intended. Yet as I observe Her Honour, appointed here six months ago, deal with a quietly defiant young woman I think I notice under what seems a formal, sometimes steely, gaze, a quality of compassion. She seems to reach out and peer into the heart of the 20-year-old as if to search for what makes her tick. Atticus Finch said: “You never really understand a person until you ... climb into his skin and walk around in it”. And US jurist Benjamin Cardozo thought: “The great tides and currents that engulf the rest of men do not turn aside in their course and pass the judges by”. But then, maybe it’s just my imagination. Nevertheless, our new magistrate has arrived on the Bench via a very ordinary, not at all silvertail, path, an aid no doubt to a good appreciation of the human condition. “I was born in a very small town of about 300 people in the Snowy Mountains and educated at a tiny primary school of only about 40 students,” she reveals in answer to my probing. “I moved to Sydney at age 10 and spent my high school years and a year of university there, then moved to Newcastle in 1981 when I married a Novocastrian. Newcastle’s by population a city, yet in practice it’s a beautiful country town, a perfect place to bring up children and to live in. It has a wonderful sense of community the friendliness and generosity of everyone,

24 greater port macquarie focus.

their dedication and commitment to their local environment ... and beautiful open spaces and variations in the natural landscape.” During the 1980s she took her tertiary accounting qualifications to work as a clerk and Assistant Clerk of the Court at local courts in an arc around Newcastle: Muswellbrook, Singleton, Wyong, Belmont-Wallsend and ultimately, based at Newcastle, relieving as Clerk of the Court and Chamber Magistrate at courthouses throughout the region. The work sparked her desire to become a magistrate and in 1993, after the birth of her second child, she began studying law by correspondence through Sydney University, continuing to work as a clerk of the court. By 1998 she’d been admitted as a solicitor, but knew: “Advocacy [making representations in court] experience was essential for a career on the Bench” - so, the following year, her family moved to South West Rocks and she worked as a solicitor in private practice with a small law firm in Kempsey. “My aim was to gain a vast array of experience in a short time, to allow me to progress to the Bar.” And so she did, becoming a barrister in Newcastle in 2001 - until she reached her goal: appointment to the Bench in January last year. The intervening 14 or so years were jampacked with even more experience as she practised across Family Law, District and Supreme Court care appeals, in the Children’s Court and in some criminal cases. In fact, much of her work involved appearing on behalf of children, for their welfare: in Family Law [generally, cases involving divorce], briefed on behalf of children in matters heard in Melbourne, Sydney, Newcastle and Coffs Harbour to major centres in inland NSW; in

Children’s Court, on behalf of children alleged in need of care and protection, and in District and Supreme Courts on appeals from decisions in the lower court; for younger children, seeking orders for their care, welfare and development, and for older children, giving voice in court to their wishes and needs. Her advocacy has extended also to acting on behalf of clients with an intellectual disability involved in the court system and, pro bono [acting without payment], in a long-running test case involving a child in need whose mother was Aboriginal, father Caucasian, the two living in different States and both unable to care for their offspring. NSW Local Courts deal with around 98 per cent of all matters that come before the various courts in the State, some 92 per cent of them finalised within that same court’s jurisdiction – which covers criminal, taxation, local government, Roads and Maritime Services, social security, family law and taxation cases, civil matters and coroner’s matters, to name a few. “I’m extremely lucky in the work teams I have here. The staff at all three courts - Port Macquarie, Kempsey and Wauchope - are incredibly dedicated, hard-working and friendly. The police and the legal profession are highly experienced, hard-working, efficient and courteous. There are also a number of support services who assist in the day to day running of the courts, who perform enormous workloads in a very efficient and effective manner, allowing the court to run as smoothly and expeditiously as funding and time allow. It’s an incredibly diverse and busy jurisdiction and without the teamwork demonstrated by

this whole court community, on behalf of the general community, it couldn’t function.” Does she bring something special to the Bench, being a woman, our first female magistrate? “Every person has their own perceptions, gained from their individual experiences through life, and they differ by way of sex, education, race and every other unique aspect for that person. Being a woman is only one of a number of aspects - a partial aspect - of what I hope to bring to the Bench. It combines with my upbringing, my education and training, work experiences from being a 12-year-old papergirl to a magistrate, my peers, family, and friends and the prejudices I’ve experienced or observed. “All of these aspects and experiences combined go to make up the person sitting on the Bench today. Taken all together they all allow me to understand, communicate and empathise with all manner of people. Hopefully they help me to represent the community and deliver judgments in a fair, just and respectful manner to all those who appear before the court. “I’m very blessed to be appointed to such a naturally beautiful place as Port Macquarie. I’ve maintained friendships and acquaintances from my time at Kempsey and also while at the Bar, and I’ve found the community to be very friendly and helpful. “It’s happily impossible to take a walk without being welcomed by almost every person I pass!” Pictured: The main courtroom at Port Macquarie. It is not customary for judicial officers to be photographed.

Players Theatre Grease the Musical are the words that you heard at Players Theatre! Players Theatre Port Macquarie would like to thank members for a successful AGM, which saw several new committee members join and Sue Morvan elected President. Sue thanked retiring President Tim Ronan for the last 12 months and wished him well with his other projects. But Tim won’t be too far away from the Theatre, having signed up to stage manage ‘Allo ‘Allo in September. The Players Theatre Port Macquarie is getting ready to take you back to the 1950s with Director Hamish Keddie’s production of Grease the Musical. Grease will run from July 22 to August 14 2016 and rehearsals are in full swing, with the Theatre filled with song and dance. Hamish has assembled a talented and energetic cast teamed with an equally gifted band of musicians to bring to life the great music we have come to know and love. Grease was first performed in 1971 in the original Kingston Mines nightclub in Chicago, a former trolley barn. From there, it has been successful on both stage and screen. It went on to become a West End hit, a successful feature film, two popular Broadway revivals in 1994 and 2007, and a staple of regional theatre. In the middle of winter you can enjoy “summer nights” with Players Theatre’s production. Tickets will go like “greased lightning”, so you can book now at Players Theatre’s website playerstheatre.org.au or at the Glasshouse Box Office. Still to come in 2016, Players Theatre presents the classic BBC comedy ‘Allo ‘Allo from September 23 to October 9 and Sweet Charity from 11 November until December 4.

THE Johnny cash show

Ken Little’s

The Johnny Cash Show stars Daniel Thompson, Australia’s very own Man In Black and the voice of Australia’s premier salute to the country icon Johnny Cash, Johnny Cash The Concert.

July is the winter month. We have decided to feature our local produce this month, so come along everyone, and support our local growers. “Remember: fresh is always best locally.”

Over the last six years Daniel has been touring nationally, with Johnny Cash The Concert performing to more than 30,000 fans - during which he has gained a reputation as one of Australia’s best and most respected tribute performers.

From the Telegraph Point area we have cauliflower, broccoli, and cabbages - both red and green. The majority of our fancy lettuce always come from Tracey and Mark at Beechwood. Bok choi, pak choi, choi sum, gai choi, snake bean, water spinach, lemon grass, galangal root, shallots, sweet potato are all grown near Wauchope.

Daniel is now proud to present and bring to life his brand new show - The Greats of ‘70s Country Music. This brilliant new concert experience will showcase the 1970s hits of some of the biggest country music artists of all time, including: Glen Campbell, Kenny Rogers, Willie Nelson, John Denver, Dolly Parton, Dr Hook, The Bellamy Brothers, Linda Ronstadt and many more. During the 1970s, a decade where a huge variety of music exploded into the mainstream around the world, country music thrived, with many timeless country classics reaching the top of charts around the world. Daniel has a huge respect and love of the classic hits of his musical heroes. “People want to hear these songs, and I’m looking forward to singing them.” The Greats of ‘70s Country Music will highlight two hours of the biggest hits from some of the best known names in country music from this classic era and will also feature a special tribute to Johnny Cash!

The Johnny Cash Show Presents

THE GREATS OF 70’S

Daniel Thompson The Voice of

Johnny cash The concert

The

Wayfaring Gentlemen

And

Starring

COUNTRY MUSIC

2 Hours Live in Concert

( Saturday August 20 )

GLASSHOUSE THEATRE PORT MACQUARIE WWW.GlASShouSe.orG.Au | 02 6581 8888 www.cashlive.com.au 26 greater port macquarie focus.

All our regular customers will know we only buy our bananas from Coffs Harbour. The flavour is always top quality. Add a slice or two of avocado, some tomatoes from Ricardoes, and you can’t go wrong. Most of our herbs are grown at Lake Cathie and Port Macquarie. We source our organic garlic mostly from Wauchope and Bellingen. There is some fruit grown locally too. Kiwi fruit is grown in Comboyne and oranges are from Pembrooke and Moorland. When in season, we buy mandarins, tangelo, persimmons from Wauchope. We also buy limes and lemons when they are available from the Comboyne area. Our honey is from Elands and Macksville. We often have locals coming to the back door with samples of their produce, asking us to buy. Whenever local products are available and the quality is good, we always like to buy from these growers. Ken.

focus_eat

Lou Perri from the Stunned Mullet

FISH OF THE DAY OR YESTERDAY? ONCE UPON A TIME, FISH ROAMED FREELY IN THE OCEAN. LIFE WAS PRETTY GOOD - THEY HAD ENOUGH FOOD, THEIR WATERS WERE CLEAN, SURE THEY GOT EATEN BY OTHERS OCCASIONALLY, BUT COULD DRAW COMFORT FROM THE FACT THAT WERE MERELY PREY TO THEIR NATURAL PREDATORS, AND THEREFORE WITHIN THE HIERARCHICAL ORDER OF NATURE.

nd then of course, throughout history humans have always enjoyed a spot of fishing. But in the days of old, it really was just a “spot” - catching fish for personal and local community use.

Fast forward to the present day and the fast paced world of commercial fishing. These days the reality is that over three quarters of our global fish stocks are either over-exploited or fished right up to their limit. Aquaculture - or “fish farms” are a partial

solution to this dire situation; however, our increasingly sophisticated and educated tastes fuel an insatiable desire for wild caught fish superior in flavour, appearance and nutritional profile, and subsequently the impact on our oceans remains high. A glimmer of hope in this worrisome situation is the movement toward sustainable seafood - meaning fish that is “either caught or farmed responsibly, at fishing levels that allow fish stocks to maintain their populations and without jeopardising the ecosystem in which they live in”. Unfortunately, the bad news is that at present only a small percentage of global fishing resources can be classified as “sustainable”, but there is comfort to be taken from the growing awareness of this massively concerning issue by consumers and also by restaurants and chefs when procuring their seafood. The choice to serve sustainable seafood out of restaurant kitchens goes a long way in creating positive change - motivating suppliers, influencing and informing consumers. The reality of present day seafood consumption is this - the questions that we are used to asking when we are enquiring about fish on a menu, such as, “Is it fresh?” and “Is it local?” are redundant. The only question of importance is: “Is it sustainable?” The vast majority of caught seafood is in fact snap frozen at sea, meaning freshness isn’t usually an issue. And the quest for local, while as we know is absolutely the first choice for the majority of fresh produce if available,

simply isn’t necessarily the most ideologically sound option when it comes to fish. The fact is that any given local fishing ground may well be extremely depleted, particular species may be massively overfished, and fishing practises may compromise other marine life and habitats. By example, the Glacier 51 Toothfish product currently on our menu, although being fished 4,109 km away in the sub-Antarctic, is certified sustainable in both Australia and the USA, is in fact completely carbon neutral, with the fishery being certified under the Australian Government’s carbon neutral programme, and the fishery undergoes rigorous annual assessments in collaboration with the Australian Antarctic division to monitor stocks using tag and release with thousands of Toothfish. Non-profit organisations such as the Marine Stewardship Council (MSC) and the Australian Marine Conservation Society (AMCS) provide a wealth of information regarding the sustainability of fish species; the AMCS even has a handy app in which you can search a huge database to check sustainability. Choosing to purchase a species certified as sustainable by the MSC is a major step in the right direction by both independent consumers and businesses. If we all don’t move forward together in this direction, the memories of not just the many seafood culinary delights but ocean ecosystems themselves will become just that something from the past.

greater port macquarie focus. 27

focusinterview.

DJ DANNII

KATE FOXX KATE FOXX HAS TAKEN THE INTERNATIONAL DANCE WORLD BY STORM WITH HER POPULAR “ICE CREAM MIX”. DON’T MISS YOUR CHANCE TO SEE HER AS PART OF THE “SEASON INTENSIVE PARTIES” WINTER INTENSIVE WHITE WONDERLAND THIS SATURDAY NIGHT WITH FELLOW FEMALE DJ DANNII , AT THE MACQUARIE HOTEL.

i Kate. Give us a bit of What can we expect from one of your background about your sets? time in the industry; how I play fairly commercial music, but I add my did you first start out own quirk to it. High energy, something that DJing? you can sing along to. I pretty much play what I’ve been DJing for about I listen to - luckily other people enjoy that too. 2½ years, but it’s something I’ve wanted to do I sing a bit, get on the mic and try to get everyfor quite a while now. I started learning and one as involved as possible. got my first little couple of gigs on Sunday You’ve experienced great success with afternoons when it wasn’t too crazy, then built Ice Cream Mix; that must have been a up from there. In the last six months great achievement for you, having I joined Lucky, which has made it played extensively worldsuch a big difference; since wide… signing with them I’ve Yeah, it was crazy! That’s h had so many more inwhat keeps me motivated uc I pretty m I t terstate gigs and that to keep going - knowing ha play w r he ot ily ck kind of thing, which that people enjoy what lu listen to at th y jo en has been awesome. I’m doing and support people t on ge t, bi a ng si I The DJ industry can what I do is such a big too. to get be seen as quite thing. the mic and try lved everyone as invo male dominated You’re coming here to .” le ib ss as po with a few well Port Macquarie in July, known female DJs out working with Winter there, one being yourIntensive. What are you self; what sort of industry looking forward to about getis it like to work in for a female? ting up here and playing to us? I think if you put an emphasis on the I just love going to new places; anyfact that you’re female, people treat where that I get to experience something you accordingly but in my experience, different and meet new people, I love it. I haven’t really noticed that much because What have you got planned for the next all the guys in the industry have been really 12 months? supportive. I think it’s something that’s a lot I’m going to be releasing a track featuring more common now too, which is why it’s more my vocals more and hopefully an original as supported. To be honest, I haven’t noticed well. too much of a problem at all, which has been Thanks Kate. great.

“

28 greater port macquarie focus.

LOCAL RESIDENT AND DJ ARTIST, DANNII IS PUTTING HER STAMP ON THE HUGELY SUCCESSFUL “SEASON INTENSIVE PARTIES”. FOCUS CAUGHT UP WITH DANNII, WHO’S SHARING THE STAGE WITH KATE FOXX, A FELLOW FEMALE SET TO HEADLINE THE WINTER INTENSIVE WHITE WONDERLAND PARTY. i Dannii. Tell us a bit about your musical background and what inspired you to start DJing? I have always been a music-lover, and it was for this reason I started hitting the decks and teaching myself to play. I’ve been serious about it for maybe two or three years. I’ve always been into that scene and the crowd in Port Macquarie is really responsive, so it makes DJing all the more fun. What are your thoughts on the Dance Music Scene being a primarily male run industry? I agree it is outnumbered by males, but I have no complaints about lack of support. I’ve never experienced sexism from promoters or punters, but rather people seem delighted that a woman is out there doing their thing. There always seems to be a group of curious and smiling girls grooving along as I play. As far as I’m aware, “DJ” is a genderless word and the tools it takes to DJ are more than just blending two tracks together. Technical capability, crowd perception, musical knowledge are just some of the human tools that are required. What are you looking forward to about being a part of the Season Intensive “Winter Intensive White Wonderland”? I am excited to have Kate headlining; I really dig her music. We have a lot of DJs playing on the night,so we should see a good mix of different genres. I think it’s slightly harder for us as women to gain the trust of the crowd, as the expectations can be greater at times,

but as a general rule it’s about giving 110% effort in the music, regardless of your gender. I believe the organisers Lisa and Shaun have ordered plenty of styrofoam snow for this event, and I can’t wait to see how the rooms are going to be transformed into a winter wonderland. That’s part of the fun of these events - the effort the organisers go to and what these guys have in store for us next. Winter Intensive will feature two rooms running two styles of electronic music on the night, with DANNII finding it hard to commit to a particular genre of house music, preferring to play all styles. “Something a little dark and sexy with a driving beat and journey into the heart of electronic dance music”. Thanks Dannii.

the plug! The event will be held at the Port Macquarie Hotel on Saturday July 2nd commencing at 9pm. Tickets are available from the venue and from OZTix http://tickets.oztix. com.au/?Event=62988 For more information, contact Lisa Willows on 0425 814 939.

greater port macquarie focus. 29

focusinterview.

The “new” Settlers Inn is focused on good old fashioned country hospitality and traditional pub meals made with fresh, quality ingredients. We speak to proprietor Alistair Flower about his vision for the The Settlers Inn.

Alistair Flower S E T T L E R S

his isn’t your first rodeo; what has your experience been? Nice way to put it. I’ve been in the pub industry since I left school and worked my way up the food chain from glassie through to executive management positions in the corporate pub sector. I’ve been involved with circa 80 pubs, mainly in NSW, all completely different in their own communities; however, Settlers is the first pub I have invested in. I suppose you can say I have had a sort of 20 year apprenticeship! Any pubs of note? My experience has introduced me to heaps of great pubs: Collaroy Hotel; Centennial Hotel and Woollahra Hote, both in Woollahra; Buena Vista Hotel in Mosman; The Royal at Paddington; Willoughby Hotel; Bristol Arms Retro Hotel in the CBD; and locally, I’ve been involved with Tacking Point Tavern, Finnian’s, Town Green Inn and the “Macca”. What attracted you to this opportunity to take over Settlers Inn? Aligning of the moons, perhaps? The opportunity to relocate the family to Port Macquarie was too good to refuse. My previous jobs had me travelling most of the week, and now I’m able to be close to my family. My wife, Renee, also works on the business with me. Additionally, tourism in the area is on the rise and Port Macquarie is growing - a great time to be involved. What was your inspiration for the new 30 greater port macquarie focus.

style and branding for Settlers? I’m a true believer that my brand needs to tell a “story”. I’ve incorporated a rooster into our logo (and no, I’m not a Sydney Roosters fan, as my locals think!) but the rooster represents for me: fresh and local produce, family friendly, and good old fashioned country hospitality. These will be my focuses for the “new” Settlers Inn. My style is country coastal, and I’m incorporating a fair bit of blue through staff uniforms, feature walls and artwork. I’ve also taken some inspiration from The Collaroy, which was a recent project in Sydney. What was important to consider when creating the new bistro menu? Pub meals are often seen as being one dimensional - big schnitzels, burgers and steaks - and yes, we do these dishes well, but we also wanted to cater more for families. So, we have brought more variety to our menu. We have some lighter lunch options, like the chicken wrap, grilled Barramundi tacos and some additional salads. We also have healthier options, such as sweet potato fries and organic sausages on the kids’ menu. Additionally, we have ensured we have catered for dietary requirements and have available gluten free chicken schnitzels and vegetarian pizzas. Our chefs and I are proud of our local region and have consciously made the effort to use the best fresh local produce we can find. How have you emphasised “traditional pub grub” with a modern twist? I don’t like the term “modern twist”,

I N N

because it sounds like you are trying to be all business in Port Macquarie? fancy and possibly destroy a good traditional I have run businesses all over Australia - city dish! Simply put, we just focus on doing the and country - and I don’t think I’ve ever seen traditional pub dishes bloody well. And it’s the the community spirit that you see here in Port small things that you will value most and Macquarie anywhere else. It is infectious; you you will come to expect with us want to get involved and although a good portion of crispy beer it’s now a large regional city, Port battered chips, a variety Macquarie has a wonderful of good sauces for small town mentality. Our chefs your steaks, schnitzels Everyone knows everyone, and I are crumbed in-house so and I find people are very proud of our they are unbelievably generous with their time d an local region y sl fresh dishes full of and willingness to see ou ci have cons to rt fo flavour. you succeed. ef e th made h es fr st be I don’t want to What is your vision for e th e us e just have “another the refreshing upgrade local produce w burger” on the menu. of The Settlers Inn? can find.” My focus with my chefs My vision is pretty simple is on flavour and as an to be the best community pub example, we have introduced a in the region, with fantastic staff, house made smoky jalapeño chipotle service and facilities. We sit on nearly sauce that is so good, you could basically an acre of land here, and I look forward to put it on anything! maximising our foot print and offerings. I’m Always supporting local sport and looking to become even more family friendly community groups, how will you continue and increase the scale of our bistro. this in future? How have these plans been put into We are a pub - a Public House, and my action? We will launch a new state of the art Sports utmost commitment is to be the cornerstone Bar which will lead onto our Beer Garden, that of the local community. We will support has never really been activated. I have a new community groups as much as we can through games room and function room which will also fundraising, allowing the community to be completed in July. Once completed, we will use our facilities and services and providing look to increase the size of our kitchen and function rooms for community meetings and bistro floor space. get togethers. Thanks Alistair. What do you enjoy about running a

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MORGANS CIMB SeasiDe Classic The Seaside Classic is an exciting week of golf culminating in the 49th Annual “Seaside Event” by Morgans.

Wednesday night specials: join us and enjoy

There are thousands of dollars worth of prizes to be won, with Port Macquarie Golf Club boasting one of the best presented golf courses on the North Coast of NSW. Register online at www.portmacquariegolf.com.au or at reception.

Come and join us for BINGO every Monday

New dinner menu at Aspire Restaurant. Offering award winning lunch and dinner dining with a contemporary mix of casual meals and à la carte dinner menus.

“Rump Steak or Burger Night”, only $14.50 for members and $15.50 for non members. from 10:30am and every Thursday from 6:30pm. Wednesday raffles from 5:30pm. Come and test your trivia knowledge every Wednesday and be here with us for the chance to win our members badge draw! Fun starts at 5:30pm! Friday night raffles and Members Badge Draw. Great Golf, Great Food, Great Fun!

greater port macquarie focus. 31

focusinterview.

HAILED AS HAVING ONE OF THE FINEST TENOR VOICES IN THE WORLD, AUSTRALIA’S 22 YEAR OLD STAR MARK VINCENT BRINGS HIS NEW SHOW, LOVE WILL LEAD THE WAY, TO THE GLASSHOUSE. SUPPORTED BY THE SERENADE ORCHESTRA AND VOCALIST JENNIFER GRAY, THIS PRODUCTION IS NOT ONE TO BE MISSED!

i Mark. It's been an incredible journey for you since you won Australia's Got Talent in 2009. What do you feel have been some of the biggest lessons you've learned throughout your entertainment experience so far? I think the biggest lesson I've learnt is never to take great opportunities for granted. Seize every moment and make it count. Among many other awards, you were recently named Best Male Artist and Best Male Performer at the 2016 ACE Awards. How did you feel when you received these awards ... and how does receiving this kind of acknowledgement help to inspire you? I was overwhelmed about this. To think I started on Australia’s Got Talent in 2009, and I’ve released seven albums, all of which were number one in the classical charts, is so exciting for me. Winning the ACE Awards was the cherry on the cake for me. It inspires me to worker harder and better myself as a performer. There's always room for improvement. Whom do you look up to? I would have to say I look up to Andrea Bocelli and Luciano Pavarotti. They have both had amazing careers and when they sing, you know it’s them. That's what I call true artists. Who are your biggest musical influences? My biggest musical influence would be Anthony Warlow. He is such an amazing performer and has a voice that soars through the room. I've admired his work since I was 11. How old were you when you decided that

32 greater port macquarie focus.

you wanted music to be your career? I've been singing since I was a baby, but I knew I had a voice when I was nine years of age. I first started singing in my grandfather’s restaurant when I was nine. I knew from then I wanted singing as a career. What would you tell someone wanting to start a career in the music industry? I would say to work very hard, know where you want to head to, be an individual and always stay humble, no matter how successful you are. Where do you want to be in five years? I want to be overseas touring the world, sharing my voice with everybody. I want to be the next Andrea Bocelli and follow in his footsteps. Where do you want to be in 20 years? In 20 years, I’ll be 42. I think this will be the peak of my career, and hopefully I’ll be well established. I want keep touring and pass on to my family what I’ve achieved in my life. How do you prepare for a big show? I make sure I don't eat too much before sing, I warm my voice up, I make sure I’m staying focused at all times and have fun at the same time. Preparation is everything. Do you ever get nervous? I always get nervous before I go on stage, but once I'm on, I'm OK. It's just getting to the stage which is the hardest thing for me to do. What’s your favourite song to perform and why? My favourite song would have to be Nessun Dorma. This song kick started my career when I was 15 on Australia's Got Talent. If it wasn't for that auditioning song, I wouldn't be where I am today.

My favourite song would have orma’. to be ‘Nessun D arted st ck This song ki I was n he w er my care G ot ’s ia al tr us A ‘ 15 on Talent’.”

“

How do you connect with your audience on stage? I always want to treat my audience like my friends. Keeping the audience involved at all times is very important. It makes them feel like they are part of the show. I want people to walk away from my show saying they had fun and enjoyed every minute of it. That's what's most important to me. Why do you love your fans? If it wasn't for my fans, I wouldn't be where I am today. I don't care how big a star you are, you always need support from people - especially your fans. How important do you think classical music is in this day and age? I think classical music is very important in every manner; it’s true music, and getting my generation to appreciate it more is my goal through my career. Classical music has been around for many years, and I know it will be in the next 100 years or so. You've had some experience with musical theatre now, having toured with Dirty Dancing (the musical) in 2014 - 2015. What do you most like about this type of performance? What plans do you have for future musical theatre participation? Yes, I toured Dirty Dancing for at least 11 months, and what an experience it was. This was so exciting for me, being in another world such as musical theatre. Being in a theatre production, it's about working with the group and all being on the same

level. Being a solo performer, this took time for me to grasp and get used to. I'll be staring in My Fair Lady, which opens in Sydney on the 6th September. I'm so excited about this, as Dame Julie Andrews will be directing the show. You've also worked on an album with Marina Prior recently. Describe this experience for us ... Marina is just wonderful to work with - such a talented performer, who is respected in her own right. This album is special and is doing very well. You're heading to the Mid North Coast of NSW for performances in several venues, including shows at Coffs Harbour, Taree and Port Macquarie. How familiar are you with the area ... and how much are you looking forward to visiting? I am thrilled that I'll be visiting these amazing places. I've never been before, so I can’t wait to meet my fans and see them up close and personal. Thanks Mark.

the plug! See Mark at the Glasshouse on July 23 at 2pm. Tickets: adult $69, conc. $64, member/U18 $59. Visit www.glasshouse.org.au or call the Box Office: 6581 8888

greater port macquarie focus. 33

focus_interview

Business Minds with Jane Hillsdon of Dragonfly Marketing

BUSINESS minds

D R U R Y

rury, you are the namesake and culinary force behind one of Port Macquarie’s much loved eateries, Drury Lane. Can you tell us a little bit about your business and how it came about? My wife, Kate, and I moved our young family to Port Macquarie after 10 years in Sydney, with the intention of opening our own café as well as providing a better lifestyle to raise our children. I have always wanted to have my own place. Our aim with Drury Lane was to create a relaxed, casual environment with a strong focus on pared back, simple food to be enjoyed with family and friends. And can you tell us a little bit about your background before moving to Port Macquarie? I was born and raised in Canada and at age 16, I got my first job in a kitchen washing dishes; occasionally they also let me wash lettuce. I made the decision (after washing A LOT of lettuces) that I wanted to become a chef. I am lucky I found something that I love doing so early on. This profession is certainly one that needs to be based on a love for what you do. I’ve always said, “I wouldn’t wish being a chef on my worst enemy, but I wouldn’t want to be anything else”. Having said that, being a chef has given me the opportunity to travel around the world and work for some amazing chefs in some amazing places. I got my first Head Chef position at the age of 22 running a kitchen on an island in the middle of a giant lake. We would receive one delivery a week (weather permitting), and a lot of the time the 34 greater port macquarie focus.

order was wrong. You REALLY have to learn how to think on your feet when they send you 20 kg of cucumbers instead of zucchinis. Since then I have run and set up many different kitchens from scratch, but this is the first time it’s all mine. The passion and enthusiasm for what you do is infectious and inspiring, to say the least. What is it that you love most about running your business? Freedom! The fact that I can cook what I want to cook. I’m just so lucky that our customers seem to have embraced that too. Having the opportunity to be only really limited by my imagination is something that is truly special. It is true what they say ”do what you love, and you’ll never have to work a day in your life”. You have a very strong ethos to feature locally sourced, fresh produce on your menu. Why is this important to you? It just makes sense. Being able to talk with our farmers, to go to the farms and see first-hand why the pork that we serve tastes so good is amazing. All I practically have to do is add heat, and the ingredients take care of the rest! I have always been interested in cooking seasonal local food, and it didn’t occur to me when we were looking to move to Port that I’d be able to do that here. But it all makes perfect sense that this is all so easily accessible in places like Port Macquarie. We have fantastic local farmers, who are so passionate about their produce, and it’s all on our doorstop. Literally! The Real Food market which is held in front of our café started up about a week before we first opened the doors, and it presented us with the perfect opportunity

We have

“

L A N E

to meet our local that we currently do and fantastic farmers. surviving had we done local farmers, As the market has this in Sydney. There are who are so t grown, so has my obviously challenges as passionate abou their produce, knowledge of all the well, but I think my biggest r and it’s all on ou amazing local produce piece of advice would be to .” doorstop that is available. Our stick to what you love, create love of using these a strong product, and stand ingredients really grew by it. Also, you can’t rely on the by getting to know all of the tourism trade alone; the locals are great people who grow them. It who support your business year round. allows me the opportunity to really try out They are the people you need to take care of! different items that you just can’t walk As a chef and a business owner, what would in and grab off of a shelf next to the Tim you deem as your essential tool of the trade Tams. and why? What are some of the challenges you face As a chef, it’s the ingredient; it really speaks running your business, and how do you for itself. As a business owner, it’s my team. They manage to overcome them? are the work horse of any business. They take One of the biggest challenges is the amount your plates, remember your coffee and smile of time spent away from my family. I try to when you are having a bad day. All this, while balance this by closing Sunday and Monday. This tolerating my endless micro managing! Basically, gives us the opportunity to regroup each week. without them I’m just a guy with an oven. Also, Running a small business is relentless; it was having an amazing business partner who is also important to Kate and I to make this business your amazing wife helps a lot! work for our family. It’s still a work in progress, And finally, if you could invite any three and we do hope to eventually expand on our business people to lunch, who would they be and why would you invite them? hours, but we are trying to pace ourselves too! Magnus Neilson, The Franks (I cheated, that’s What advice would you offer to other two people) and David Chang. They are all chefs, people looking to open a restaurant or café who have created amazing businesses, doing in a regional area? what they love, and being integral to what they I am really grateful as to how we have been believe in. I would love to pick their brains about received into this community. I think there what drives them, what challenges they have are a lot of benefits to having a business in a faced, and how they have overcome them. I’d regional area, and gaining the support of a love to just sit down and hear their stories. smaller community is one of them. We would Thanks for your time, Drury! also have no hope of opening for the hours

greater port macquarie focus. 35

focusinterview.

DENNY KEANE. RYDGES PORT MACQUARIE

From Nottingham to the Mid North Coast, Denny Keane is set to stamp his signature on Port Macquarie’s leading hotel. We get some

insight into Denny’s career across the globe and what we can expect from this dynamic leader who loves a challenge, a game of rugby, a fine scotch and is partial to a snazzy pair of socks. Denny sits down with Kate Wood-Foye to talk all things hotel and Port Macquarie.

enny, you’ve led teams in top hotels around the world, including Australia, New Zealand and the UK. What was your most exciting and rewarding role to date? I’ve been really lucky to work with some amazing properties around the world, but the one to tell the grandkids about would be taking the reins of the Abode Hotel Exeter, owned by two challenging and amazing business people. The first being Andrew Brownsword, the creator of Forever Friends - an iconic brand that he would later sell to Hallmark Cards before buying Bath Rugby Club and creating his his own hotel chain. The second being Michael Caines, a Two Michelin Star chef who held two stars for an impressive 19 years. Together we looked after members of numerous royal families and Hollywood greats like Steven Spielberg, who became a regular with us through the shooting of the movie Warhorse. From deluxe boutique five star properties such as Lace Market in Nottingham in the UK to grand scale operations such as Skycity in Auckland with 323 rooms - how important is team culture to the success of an organisation? Team culture is a huge element of any successful team. As a leader, you set the tone of this culture and outline what success looks like; if we do our job properly, we empower our teams to go out, use their creativity and passion to succeed. The traditional, dictatorial days of hotel management are well and truly passed, and that is why you’re more likely to see me out on the floor clearing plates or discussing challenges with teams than sitting in an office. It’s important be amongst it with your team and be hands on, challenging, yet approachable. Organisation culture is an overarching framework to what I set out to deliver; both 36 greater port macquarie focus.

Rydges and our owners have strong cultures that are focused on their units being regional leaders in their market place, so that is the starting point of what I am setting out to achieve in this new challenge. You are something of a change agent ... What can we expect to see in the future of Rydges Port Macquarie under your leadership? My hope is you will experience a property that is committed to being the best in market - that is the first thing we have challenged the team with. At a point next year I would like to be bringing trends in from Sydney and Melbourne more regularly and introducing some new product and experiences for people of the Hastings. From my perspective, I want the property to reflect the best aspects of the Mid North Coast and be a real showcase to our travelling guests, while bringing back the energy around the first days of Zebu. You’ve led key hotel projects from concept completion. What has been your greatest challenge to date? Without hesitation, Lace Market Hotel Nottingham is my greatest challenge to date - in seven weeks we conducted a massive refurbishment programme, designed and staffed a hotel, while also setting up all back of house operating systems. Someone told me it was impossible; I kind of believe them now, but we did it! To put it in perspective, the first thing I did once we got the keys was sign on with British Telecom to set up a number of phone lines. On the opening night seven weeks later at 4pm, we finally had access to these phone lines for the first time. I’m saying this shaking my head, but we made it! The food and beverage experience in the Rydges group encompasses Zebu, The Beach House and an extensive calendar of conference and events. These areas are at the heart of the hotel’s success. Can we safely say this space is going to

I probably highlighted my re looking Australian natu d for ar w Ed after Prince about e tim the second casually 10 years apart, st event discussing the fir it was e lik in Mel bourne yesterday.”

“

evolve under your guidance? I would think so. Some tweaks and some totally new events are on their way; I go back to the previous statement of creating experiences that are best in market. You can expect Zebu to evolve - a seasonally focused menu is on its way with a blend of old and new cooking techniques to really take the next step in the operation. A new breakfast menu has already launched for Zebu Café, with lunch being revised in July and then the famous Beach House - I want to enhance the menu here to be seafood influenced, great pub food. From Michelin Stars to serving the stars, you have worked in some exciting hotels and eateries over the years - can you give us some insider info on some famous faces that have walked through your doors? I probably highlighted my Australian nature looking after Prince Edward for the second time about 10 years apart, casually discussing the first event in Melbourne like it was yesterday. I don’t think he remembered my restaurant, but did remember the trip where he was here for the Duke of Edinburgh awards. Some other names include songstress Ellie Goulding, Tiger Woods, Heather Graham, Prince Charles, Linda Evangelista and countless English Premier League players. For me, the two greats who left a lasting impression were Michel Roux jr and Marco Pierre White, who are both really the two great stand out chefs of our generation. A new role, a new challenge and a new start … What have been the highlights of settling into your new coastal home? The stunning region I am lucky enough to call home. I’m looking forward to getting out in the water and hitting a few golf balls

in time. I must say, no matter how fast the region is growing, the genuine nature of people who live here has been great and a delightful contrast from whining Nottingham to almost saying hello to everyone down the street. The man behind the suit - What are your key Keanisms? If you ask some of the team already, it’s the lame dad jokes; they have always made me laugh. I enjoy work - I know, one of the lucky ones - and encourage the teams I lead to do the same ... smile and have a genuine approach to looking after our guests. I’m also a pretty big sports fan across all codes and am definitely a one eyed Adelaide Crows supporter, Brumbies as well as all Australian national teams. I’m a huge Arsenal FC supporter, which doubles as a hobby, as I try at least once a year to travel to watch them play. This year it was champions league in Barcelona. How important is collaboration and community to the hotel’s success? It is a huge part of running an operation like this. The reasons behind the benefit for the business are obvious ... Not so obvious are providing pathways for employment for members of the community, allowing small and local suppliers ways of selling their produce, and working as part of a larger team to ensure we at Port Macquarie get better than our fair share of events, festivals and sporting tournaments that will benefit all business operators in the region. Rydges will continue to be a key part of the community moving forward, and I look forward to welcoming and working with the people of Port Macquarie in the coming months. Thanks Denny.

greater port macquarie focus. 37

Kate WOOD-FOYE

from Rydges Port Macquarie and Sails Resort Port Macquarie. Left. Tony, Tayla & Kylie Zeimer at Tayla’s 21st at Quaylime

Photo Credit: Michael Wilkie Photography

Below. Beautiful little angels with wings in Murray St

Above. Scott & Vanessa Lawrence, Bec Hickey, Eiw & Mitch Brumfield

Above. Kelly Cowan, Samantha Wills and Kate Wood Foye overlooking the foreshore at Zebu.

Above. Georgia & Penny White and Brooke Darcy of Elements of Design

SOCIAL/SCENE

AS THE THERMOMETER DROPS UNATTRACTIVELY TOWARDS THE LOWER END OF FREEZING, THERE IS ABSOLUTELY NO DENYING IT … WE ARE NOW DEEP IN ENEMY TERRITORY.

discover the true definition of torture, which is

at Quaylime recently, with DJ Ollie Brooke and

25 for nailing it as young lawyer and founder of

quite simply the smell of crisping bacon and freshly

Danni Probst providing tunes for all to enjoy. Guests,

E-Raced. The event is one not to be missed and will

extracted espresso coffee as your trainer sets you

including Mitch and Eiw Brumfield and Bec Hickey

be hosted by charismatic crowd favourite, returning

up at 6am in freezing temperatures to do a hefty

enjoyed cruisy eats and drinks with tunes. Vanessa

series of push ups, burpees and squats in front of

Lawrence organised a Mac Lipstick birthday cake

MC Andrew Morello, the winner of Channel 9’s

department and have been refining the art of

one of the funkiest new beachfront eateries on

from Craig at Horton Street Bake with a signature

insanity by shunning the Ugg and clinging onto the

Town Beach! Cruel and unjust in the extreme -

cocktail designed for the birthday girl - Tayla Time

hope of the Haviana. Never mind trying to grasp

ensuring 100% distraction being obscenely hard to

- a naughty concoction of Midori and Vodka. The

onto some semblance of warmth … That dream is

concentrate on that abdominal crunch when all you

extended Zeimer clan and friends then jetted off to

www.luminosityyouthsummit.com.au to grab a

GONE! Our only hope is to celebrate the passing of

really want is a latte and a fat wad of banana bread

Bali to continue the celebrations - happy birthday

ticket for yourself, your son, daughter, or employee!

the shortest day of the year - farewell Winter Solstice

from the Salty Crew Kiosk! Congrats to Lisa and

Talya!

- onwards and upwards towards spring.

Chris Harris for reinvigorating this iconic Town beach

he thick of winter has hit with a vengeance and frost bite is starting to set in - not a great look in summer heels! I am, as always, the Queen of Denial in the winter wardrobe

Winter has brought the winds of change to Port Macquarie with the departure of long term General Manager David Capper of Rydges Port

The Apprentice, with Mark Bouris and business development manager at Yellow Brick Road. A huge three days for anyone under 25 - check out

Touted as a colossal night of hilarity, The

The gorgeous Samantha Wills was recently in

Melbourne Comedy Festival rolled into town on a

venue - I look forward to enjoying a chilled brekky

town in preparation for the upcoming Luminosity

chilly night in June and did not disappoint. Headed

on the beachfront soon!

Youth Summit, sharing her secrets for her hard

up by the freakishly funny Andy Saunders, originally

Winter woollies will absolutely be required for a

earned success. Kelly Cowan and I enjoyed a

hailing from hometown Taree, the night delivered

Macquarie. David, who has overseen the hotel to

special dinner at Drury Lane in early July to be held

relaxed afternoon in Zebu with the former local

include Rydges, Zebu and more recently The Beach

for the movement sweeping Port Macquarie, “If We

girl gone global, preparing for what is to be a

House, heads back over the ditch to home country

All Had Wings” - congrats and much love to the

huge youth summit ahead. Just weeks way from

New Zealand for a new adventure as GM of Rydges

gifted and beautiful Skye Pethoe, Sue Jogever, Necia

the annual summit set down for 20 - 22 July - the

Auckland. David had been with the team for over

Waghorn, Adam Murray and Melinda Casey and the

Glasshouse Port Macquarie will play host to a string

musical comedy with some impressive beatbox skills

eight years in Port Macquarie and celebrated the

crew of cancer crusaders spreading the beautifully

of inspirational speakers set to inspire young people

and a good old Donald Trump thrashing on the side.

end of an era with a farewell dinner at Quaylime

adorned wings across our community to raise funds

from ages 15 - 25 to discover and chase their

This almost home town lad introduced a strong line

restaurant. Guests including David’s wife Jos, Murray

for families and raise awareness around the financial

passion. Those who will jet in to share their stories

up of talented travelling comedians, including Jess

and Libby Sallaway, Leanne Wright, Scott Ryan,

and emotional toll of cancer. Snap a picture in front

in July include talented business brain Jack Delosa

Perkins, Rob Hunter, quick witted Sam Taunton and

Sarah Sacchetti, Shae Glanville, Melissa Cuttell, Matt

of the stunning art work of giant wings adorned

of the Entourage, author, blogger and influencer

Williams, Antje Jeffree, Justin Cave, Stewart Tonkin,

across cobalt blue on Murray Street, created by

Lorraine Murphy of the Remarkables Group, Former

the unapologetically brash Ursula Carlson. A fab

and Graeme and Jackie Lawlor where just a few of

Adam Murray and Melinda Casey, or buy some

Rugby Union International Wallaby James Holbeck

the team who joined together prior to his departure.

wings hand crafted by Skye and spread the message

of Hope Beckons, musician and mentor Matt

David, well known for his love of triathlon and his

far and wide. Drop into Arthouse Industries in Port

Purcell, environmentalist Tim Silverwood of Take 3

cycling, will no doubt be rugging up to compete on

Macquarie and Elements of Design in Wauchope to

for the Sea, Jarrod Wheatley of Street Art Murals

slack - perhaps just a tad less snowfall and add a few

the NZ trail in months to come. All the best, David!

pick up your own gorgeous set of wings.

Australia, photographer and humanitarian Josh

more beams of sunlight pronto please, to help us

Moses of Asian Aid and Prudence Melom from Chad

make it through! ‘til next month!

Chilly mornings starts have been somewhat challenging of late and have recently led me to

38 greater port macquarie focus.

Happy 21st birthday to Tayla Zeimer, who celebrated with 50 family and friends with a party

in Africa, who was named in Triple Js’s 25 under

a mix of acid wit, tall tales and a few shock jock antics! Frontman Andy kept the 600 strong crowd on their toes with a funky fusion of physical and

night all round, with a few sneaky drinks and a some tapas shared at the Latin Loafer pre show ... divine! So Mother Nature, hoping you can cut us a little

Kate.

focusinterview. THE MAJESTIC HASTINGS RIVER SCENERY

HE • T

ALL NEW •

RIVER CRU ISE AND WINERY EXPERIENCE TOUR

Cassegrain Wines and The Cruise Terminal

HALF DAY RIVER CRUISE

$99 THE CRUISE TERMINAL AND CASSEGRAIN WINES ARE DELIGHTED TO BE COLLABORATING TO LAUNCH A RIVER CRUISE AND WINERY EXPERIENCE TOUR. ith both already popular tourist attractions on the Mid North Coast in their own right, locals and visitors alike can now experience the best of both worlds on a half day tour. Chrissy Jones had the pleasure of finding out about the tour from Cruise Terminal Owner/Operator Rebecca Rowsthorne… Tell us about the cruise, Rebecca … The cruise will be undertaken each Friday from 8:45am, with guests boarding the River Princess at The Cruise Terminal; wharf end of Clarence Street, Port Macquarie. A tranquil two-hour cruise offers a scenic journey along the Hastings River from three different viewing levels on the all-weather spacious 15 m catamaran. Highlights include dolphin watching, on board facilities and wheelchair access, an informative commentary and total relaxation on our picturesque waterways. Guests on board will be treated to a high tea including a selection of sweets and savouries, all matched with Cassegrain sparkling wine. You are assured of a great time. The River Princess’ friendly and experienced staff look forward to welcoming you aboard as their guests and would love to show you the waterways of Port Macquarie in luxury. At conclusion of the cruise, guests will be picked up from Sancrox Park and transported by air-conditioned coach to Cassegrain Winery for a wine tour and lunch.

What’s on offer at the winery? Cassegrain Winery is a charming estate featuring manicured hedges, expansive parklands and over two thousand rose bushes. Guests will enjoy a behind-thescenes guided tour of the winery, followed by tastings of their award-winning range in the spacious Cellar Door. A gourmet lunch will be served in Seasons Café-Restaurant, with a chefs’ selection of tasting platters on offer, paired with a complimentary glass of wine. Guests depart the winery at 2:30pm and are returned via bus transfer to the Port Macquarie CBD. Who is the Cruise/Winery tour for? Serving as a wonderful introduction to the region, this River Cruise and Winery Experience Tour is just perfect for couples, groups and families visiting the area or locals alike; it’s also a unique way to celebrate a birthday or special occasion with friends and family (gift vouchers available). How do we book a cruise, and how much is it? Tickets are $99 per person. Bookings can be made by calling The Cruise Terminal on 6583 3058 or mobile 0409 744 270, dropping into the Cruise Terminal office at the wharf end of Clarence Street, Port Macquarie, or by email for more information to cruises@ cruiseterminal.com.au. Check out our website: www.cruiseterminal.com.au Thanks Rebecca.

PER PERSON

Gift vouchers available

EVERY FRIDAY

Departs 8:45AM Returns 2:45PM Half day tour | Six hours Departs from The Cruise Terminal River End of Clarence Street For bookings call The Cruise Terminal on 02 6583 3058 www.cruiseterminal.com.au www.cassegrainwines.com.au

EXPERIENCE THE HASTINGS RIVER IN STYLE... CRUISE AND TASTING PACKAGE FEATURES 2 hour scenic river cruise High tea with bubbly served on-board Shuttle bus transfer from Sancrox Park to Cassegrain Winery tour with wine tasting Lunch at Seasons Café-Restaurant Enjoy a Chef’s Tasting Board and a complimentary glass of wine Return shuttle bus transfer to Port Macquarie CBD For bookings call The Cruise Terminal on 02 6583 3058

E N J O Y A T O U R & TA S T I N G AT C A S S E G R A I N W I N E R Y

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holidays

in Greater Port Macquarie

Bellrowan Valley Horse Riding Weâ€™re open 7 DAYS; bookings essential. Phone 6587 5227 web: www.bellrowanvalley.com.au n Take to the hills and explore the hinterland, a great Aussie bush experience n Daily 1hr & 2hr Trail Rides, 2 Day Pub Ride, Overnight Packages, 3 Day Trek n Beginners to experienced riders from 5yrs+ n Small groups with experienced & friendly guides n Shady, picturesque forest trails, abundant wildlife n Easy scenic 30 min drive from Port Macquarie n Happy, quiet, healthy horses; the best!

Hydro Golf & Putt-Putt web: www.hydrogolf.com.au phone: (02) 6583 3200. Boundary St, Port Macquarie.

TRAIL RIDES AND TREKS

Open 7 days

Black Duck Brewery

Come down and relax at the brewery. Enjoy some cool tunes, some craft beer on tap and local produce and nibbles. Why would you be anywhere else? Our cellar door hours are:

Cut me out Buy 2 buckets of balls (value $17) and receive your 3RD BUCKET FREE.

n Wednesday to Friday ,11 'til 6. n Saturday and Sunday 11 'til 4. n Other times you are welcome by appointment. Call Al on: 0407 874 474. Address: 6b Acacia Ave, Port Macquarie.

Black Duck

Not to be used with any other offers.

BREWERY

portjet n Awesome ocean thrill rides. n Ride on Wave Rider, Port Macquarie's newest custom built boat. n The smoothest and most comfortable seats in town. n Whale Watching (May to November).

& BAR

Fastest Commercial Boat in NSW Majestic Cinemas Awesome Ocean Thrill Rides Movies Come Alive in Port Macquarie Screens n New Foyer Speedy river rides nnNew New Candy Bar v) Whale Watching (May to No the Movie Club ntures Join for great discounts! Dolphin Coastal Adve

n Jet ski hire and exclusive jet ski park. PMS 293C

n No licence required. n 10% off your second adventure with Port Jet. Phone: 6583 8811. Mobile: 0419 620 765. Address: Cnr of Town Green & Short Street, Port Macquarie. www.nashyspix.com

Follow the yellow boat 40 greater port macquarie focus.

www.portjet.com.au

Majestic Cinema's Select Series showcases Jet Ski Hire and a range of high quality content to engage the discerning audience. Hand picked for Exclusive Jet Ski Parkexcellence. ireusd on Facebook! no license requJoin Phone: 6583 8400. Web: majesticcinemas.com.au

PH. 6583 8811 Mob. 0419 620 765 Cnr of Town Green & Short St Port Macquarie Portjet.com.au

The Cruise Terminal The best of contemporary and vintage river cruises. Whale watching with the BEST from $39pp. To book a trip you will never forget, call 6583 3058. Sunset cruises also available. Dolphin spotting on all cruises! BEST BOATS, BEST CRUISES, BEST PRICES. Phone: 6583 3058. Web: www.cruiseterminal.com.au Address: River end Clarence St, Port Macquarie.

Jetfighter

Billabong Zoo Billabong Zoo is delighted with the response our newly acquired cheetah brothers, Warrior and Vongani (the name means “to give thanks”) have received and are happy to say that they have settled in extremely well. The cheetahs can be enjoyed by all at their special presentation 3pm daily. These brothers have travelled all the way from Cheetah Outreach in Cape Town, South Africa, and they’ve come with an important message. The cheetah is well known for being the fastest land mammal, capable of reaching speeds of 100 km per hour - but they are losing their greatest race of all - the race of survival. Since the turn of the century, their population numbers have dramatically declined from 100,000 animals down to as few as 10,000 today. They are rapidly losing their habitat and natural food sources, and this leads to regular conflict with farmers, as the cheetahs are forced to hunt domestic prey. Warrior

and Vongani are here to raise awareness and support for the conservation efforts being undertaken by Cheetah Outreach and their livestock guardian programme. Billabong Zoo is a great day out for the whole family, from our monster croc Shrek to our mischievous meerkats. We have animal presentations happening almost every half hour that are sure to keep the kids on their toes. For that truly unforgettable experience, why not book one of our personal animal encounters - feed a snow leopard, koala, meerkat or red panda, perhaps cuddle a penguin or a python; full details on our website. Hungry! Why not grab a bite to eat at the zoo café, try our chef’s porterhouse steak, homemade scones, biscuits and burgers, or a fresh ground coffee. Don’t forget our huge gift shop for that special memento. Check out our website, join us on Facebook, and remember, Billabong Zoo is the place for you!

FEEL THE NEED FOR SPEED Become a Top Gun Pilot for a day. Our Pilots are standing by to escort you on the adventure of a lifetime in the Albatros L-39C. This is the ultimate adrenaline experience. Fly in an ex-military fighter jet with manoeuvres tailored to your needs from mild to wild. We can make your dreams come true. Prices start from $1,400.00 Choose your Mission: Web: www.jetfighter.com.au Phone: 1300 727 700 Email: broni@jetfighter.com.au

Bago Vineyards & Bago Maze Take time out to visit Bago Vineyards, a unique and pleasant experience offering a diverse range of activities for all. n Enjoy wine tasting in the Cellar Door, enjoy a local cheese platter on the pergola overlooking the vineyards and surrounds. n Join us for Jazz in the Vineyards Sunday 10th July and Sunday 14th August. n Explore and lose yourself within the Bago Maze, the largest hedge maze in NSW. Phone: 6585 7099. Open: Daily until 5pm. Address: Bago Vineyards, Bago Rd, Wauchope. Web: www.bagovineyards.com.au

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focus_tourism

Janette Hyde from Port Macquarie Tourism Association

rotary

tourism UPDATE

A DIFFERENT TYPE OF ROTARY CLUB IS COMING TO WAUCHOPE THIS JULY TO INDUCT THEIR NEW PRESIDENT AND A FEW NEW MEMBERS.

TOURISM IN JULY IF YOU ARE LOOKING FOR A DRIVE ON ONE OF THESE WINTER’S DAYS, WHY NOT GO ON THE COAST ROAD TO LAURIETON AND THEN VENTURE INLAND TO KEW AND KENDALL?

here are many eateries along the way - Appletree Soul Food Café, Oasis by the River, Sandbar Café and Restaurant, Miss Nellie’s Café, Lake Cathie Bowling Club, Laurieton United Services Club, North Haven Bowling Club, Kendall Services, and Kew Club. Checked out Miss Nellie’s and Oasis by the River this month - and they were both really delightful. The Greater Port Macquarie Tourism Association welcomes some more new members. Mel Haverfield Port Macquarie Taxis, Leasa and Chris Harris, who have now opened Salty Crew Kiosk at Town Beach and soon to open Bill’s Fishhouse and Bar in Clarence Street, Alistair Flower from Settlers Inn, and Qantas Airlines. We are always pleased to welcome new members to the Association. There are always issues relating to tourism which are very relevant to our vibrant area, and increasing membership gives the Association a stronger voice. The North Coast Network Regional Tourism Awards are happening at Cassegrain Winery on the 30 July in Port Macquarie. There are over 40 entries. Great news, with the pledged allocation of $6.25 million from the State and Federal Governments for the Port Macquarie Airport Terminal Upgrade. It is proposed to double the size of the Airport Terminal to improve passenger and visitor facilities. Port Macquarie-Hastings Council applied for the State and Federal Government funding. Tastings on Hastings Festival was launched at the end of June and returns to Port Macquarie for three action packed days of culinary celebrations that will tempt your taste buds on Friday 28, Saturday 29 and Sunday 30 October 2016. The main Tastings event will be held on Sunday 30 October on the Town Green from 9am - 4pm. Found an interesting activity for the kids at Yippin Creek - a Miniature Railway. Starts at 10am and finishes at 2pm, on the second Saturday of each month. The track is on the corner of Yippin Creek Road and Beechwood Road at Wauchope. Turn at the showground, look for the steam plume, and listen for the train whistle. Some of the other kids’ activities for the school holidays are: • All of July: “Christmas in July” 11:30am Settlers 42 greater port macquarie focus.

Inn - Kids Eat Free, jumping castle, petting zoo. • 4 - 8 July: Kidtastic Teddy Bear Workshops 9:30 - 4:30pm, Centre Court Settlement City. • 6, 9, 13 July: Art for Kids - Glasshouse Sprouts. • 9 July: Miniature Railway, Yippin Creek, from 10am. • 6 and 13 July: Kids Bingo - 6:30pm, Laurieton United Services Club. • 6 and 13 July: Free Trivia Night - 7pm, Laurieton United Services Club. • 7 and 14 July: Kids Disco - 6:30pm, Laurieton United Services Club. • 11 - 15 July: Kumiai Ryu Martial Arts - 11 2pm, Centre Court Settlement City. • 14 July: Lah Lah Sing It Loud - 10am, the Glasshouse. • 16 July: Snugglepot and Cuddlepie - 12pm and 2pm, the Glasshouse. ACTIVITIES HAPPENING IN JULY 2 - 4 July - Timbertown Steam Festival www.timbertown.com.au 7 July - Opening of NAIDOC Week 6pm, the Glasshouse. www.glasshouse.org.au 9 July - Craft Spots at the Glasshouse. 1:30pm - 3:30pm. www.glasshouse.org.au 9 - 10 July - Yesteryear Truck and Machinery Show. 9am - 4pm, Wauchope Showground. Email: cavanaghclan01@bigpond.com 12 July - Jazz in the Vineyards with All About Jazz. 11am, Bago Vineyards. www.bago.com.au 15 - 17 July - Timeless Quilter Bi-Annual Quilt Show. 10am, Port Macquarie Panthers. Email: timelessquilters.hotmail.com 15 - 19 July - Ocean and Earth NSW Junior State Surf Festival 2016. www.surfingnsw.com.au 16 July - Christmas in July. 6pm, Roses Vineyard. Email: rosesvineyard@icloud.com 23 July - Christmas in July on the River Princess. 11:30am. www.cruiseterminal.com.au 24 - 31 July - Port Macquarie Seaside Classic. Port Macquarie Golf Club. www.portmacquariegolf.com.au

The Rotary e-Club of Nextgen was chartered in 2012 and is now just one of 350 Rotary clubs that meet exclusively online for their weekly meetings. The club is integral part Rotary International. Collectively, they stand strong in service of humanity, encourage high ethical standards, help build goodwill and peace in the world. Although we are often challenged with the global complexities of contemporary society, the club continues their service pursuits and continues to dream big, to set goals, and achieve these goals with passion and determination. Service can only be achieved through understanding and inclusiveness, regardless of one’s race, colour, creed, religion, gender, sexual orientation or political preference. Our e-Club specifically provides a unique opportunity for Rotarians to

channel their resourceful minds and energy, regardless of our time zone, geographic locations and technological savviness. Upon Chartering, the club signed a service pact with the Royal Flying Doctor Service and has regularly assisted in many projects of their own and other clubs, from “Days for Girls”, which helps girls attend school and work, to many other projects you can see on our website at http://www.rotaryeclubofnextgen.org Members of the club will be checking out the Hastings on the weekend of the 9th and 10th July, with the club’s Year Launch and change over at the Wauchope RSL on the 10th at 11:30am. The club meets online every Tuesday night at 7:45pm for 8pm Brisbane time; just click on the website to find out how.

focuseditorial.

THE AWARD WINNING CAST FROM THE ABC KIDS TV SERIES, LAHLAH’S ADVENTURES, ARE MAKING THEIR WAY TO GREATER PORT MACQUARIE, ON THEIR BIGGEST MUSICAL TOUR YET. THE SHOW IS PLAYING AT THE GLASSHOUSE THURSDAY 14TH JULY.

ah-Lah will bring their unique brand of engaging performance and live music to families across the country - they will also introduce children to the wonderful world of music. Sing It Loud! is a spectacular, fun live show that will delight audiences and will have the whole family up singing and dancing. For complete tour and ticket information, visit www.lah-lah.com The show promises to be a brand new live musical extravaganza from Lah-Lah’s Big Live Band, and these shows will feature some new, never before performed Lah-Lah tunes, as well as some very stripy favourites.

A FAMILY PASS TO LAH-LAH SING IT LOUD! Simply jump on our Greater Port Macqaurie FOCUS Facebook page and tell us where Lah-Lah lives! Entry closes 3pm Friday 8th July. Winner will be drawn Monday 11th July.

Simon & GARFUNKEL “Simon & Garfunkel - The Concert”. Performed by MARK SHELLEY and JOHN ROBERTSON. “Simon & Garfunkel - The Concert” showcases over 20 hit songs that include Mrs Robinson, The Boxer, Bridge Over Troubled Water, Feelin Groovy, Me and Julio, Homeward Bound, Scarborough Fair, America, and Sounds of Silence ... Simon & Garfunkel reflected and defined the mood of the ‘60s with their close vocal harmonies and stirring songs penned by Paul Simon. Their songs, harmony and message defined the term “folk rock” and reflected the mood and social revolution of the era. With record sales in excess of 70 million and 10 Grammy Awards, they are arguably one of the greatest vocal duos of all time. Simon & Garfunkel’s music remains timeless, etched in the memories of those they touched at the time, and the generations since who have discovered their songs. Their at times rocky personal relationship was seemingly at odds with their inspired musical partnership. “Simon & Garfunkel - The Concert” is inspired by Simon & Garfunkel’s remarkable reunion concert in Central Park, New York. It’s a fun, nostalgic and story filled performance that will touch you and transport you back to where you were, what you felt, and who you were with when you first heard their music. www.sandgtheconcert.com.au www.facebook.com/sandgtheconcert

School Holiday FUN WEEK 1: Monday 4th July to Friday 8th July Stuffers! Kids create their own furry friend for just $7!* Choose from a variety of bears and animals with their very own birth certificate. *Once daily limit of 160 bears is reached, cost increases to $12 (rrp $25). Clothing and accessories are available at an extra cost while stocks last. 9:30am - 4pm Centre Court. BIG W - The party store inside BIG W has Teddy Bear Picnic Fun and Story Time from 2-3pm. Lucky door prizes and prizes for participation. The Coffee Club treat - offering $5 kids’ meals with any full priced meal between 9:30am - 4pm. WEEK 2: Monday 11th July to Friday 15th July Kumiai Ryu Martial Arts System - bring the kids down to be entertained and have fun! Martial arts displays and experienced instructors on hand to show kids how to learn and have fun. 11am - 2pm, Centre Court. BIG W - the party store inside BIG W has Karate Kids Crazy Crafts and Puzzle activities including Beginners Origami. 2 - 3pm; lucky door prizes and prizes for participation. The Coffee Club special treat - regular coffee, kids’ milkshake and a Smartie cookie for $9.90. Available between 11am - 2pm.

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focus_editorial

Estelle Gough from Port Macquarie Landcare

Clubs & community Forestry Corporation of NSW is proud to have maintained close links to community clubs over many years, through agreements to use areas of State Forests for different recreation purposes. From archery to mountain bike riding, pony clubs to scouting activities, Forestry Corp has partnered with many dedicated community members, who work tirelessly to maintain their State Forest club sites as a safe and fun place to be. The regular events at local and state levels often draw visitors from other parts of the region and as far as interstate, contributing significant amounts to the local visitor economy. One such group is the Kempsey Sporting Car Club, this year celebrating their 60th anniversary. This passionate and committed car club manage a hill climb course at Mt. Cooperabung in Ballengarra State Forest, south of Kempsey, and have done so for 20 years. The passion and commitment of the club members has seen this site grow into

one which has provided enjoyment for many. The club has shown utmost professionalism in terms of safety and the standards in managing their State Forest area. Their site has been the playground for motor sport racing enthusiasts from around the state and the country, timing themselves on the CAMS [confederation of Australian motorsport] sanctioned track in vintage and modern day vehicles. Forestry Corporation is also celebrating a special anniversary in 2016. It is 100 years since the Forestry Commission was formed under the Forestry Act in 1916 - a year to celebrate and look forward to many more years of partnerships in our community.

UPDATE

TIME TO VOTE AN ELECTION IS A CHANCE TO BE HEARD. A CHANCE TO SPEAK UP FOR THE PLACE YOU CALL HOME.

istory shows that votes for our environment really count. In 1983 the Australian Government was dumped by our voters, outraged at plans to flood wilderness with a Gordon-below-Franklin dam in Tasmania. People did not accept that the benefits producing some electricity - outweighed the costs. Voters realised that we are the owners and guardians of such irreplaceable natural assets, and it’s our right to decide what happens to them. But once again, the heritage that belongs to all Australians is being taken away without our permission. Consider this: we are losing our Great Barrier Reef. Sir David Attenborough says, “The Great Barrier Reef is in grave danger. The twin perils brought by climate change - an increase in the temperature of the ocean and in its acidity threatens its very existence.” Eminent scientist and Australian of the year Tim Flannery says the reef will disappear without immediate action. This year, 93% of it has suffered coral bleaching, and as it dies, so does all the other ocean life that depends on it. If our reef and all our natural heritage are to have a future, we have to speak out now: we need to demand a change of priorities. For years we’ve been told our environment (our home) must be sacrificed for “economic growth”, “development” and “to protect jobs”. Yet we never hear that the goal has been reached, that the strategy has worked, and that we can now set about protecting our

44 greater port macquarie focus.

environment. On the contrary, we are still being told “the economy” is supremely important, and must always win at the expense of “the environment”. That is dangerously misleading. Our environment is not an accessory or a luxury that we can turn our backs on until someone else is finished with it. Out environment is what feeds and sustains every aspect of our lives, and our survival depends on it entirely, no matter where we live. When will it be time to stop using up ur natural resources unsustainably, and to start giving protection to the atmosphere, soils, rivers, aquifers, oceans, plants, animals and ecosystems that support us? Scientists say we can have both a healthy environment and a sustainable economy, without disrupting the climate. We already have the technology, but time is running out. It’s up to us to have the will for change, and to express that will when we vote. Of course, Landcare is a non-political organisation. But it’s made up of people - voters - who confront the environmental damage from mistakes made in the past. Land carers donate their time and skills to environmental repair and adaptations. But we now see within our homeland some destruction that can never be repaired: rivers ruined, habitats destroyed, species sent to extinction. The environment is our life support; it’s our home, and it’s ours to protect. We all hold the power to change the way it’s treated. So please, be proud to love your homeland. Vote with great care.

welcome to the manning valley bridal showcase

Colonial COBBLER Picking the correct travel shoes is one of the most important - and most difficult parts of preparing for your travels. European cities in particular will have you walking up to 8km a day on cobblestone streets and standing in museums, so it is imperative to find shoes that are comfortable and fashionable. ECCO designers put a huge effort into creating shoes that not only keep you in fashion, but also cradle your feet in COMFORT (you'll be pleased to know that ECCO has earned the Seal of Acceptance from the American Podiatric Medical Association). The latest ECCO walking shoes are stylish enough to wear with cute summer dresses, but super comfy and supportive enough to wear all day.

The ECCO Women’s Offroad Sandal is a firm favourite in the collection, with a sporty performance allowing you to tackle the terrain in pure comfort. Or try the Cruise Sandal, which combines both great design and some serious RECEPTOR® comfort technology to give you all the support you need. The tough but flexible TPU outsole can cope with any challenge, while the cross-strap design provides the optimum adjustable fit. If you’re after lace-ups, try the Cayla Lace in contrasting tones with feminine detailing. Soft leather inlay soles keep your feet fresh all day long, while the flexible soles make every step feel like you're walking on air. Available in maroon and taupe. Find your perfect fit at Colonial Cobbler and travel in comfort and style.

Are you planning the event of your lifetime? Need inspiration? Don’t know where to start with suppliers? Having trouble finding the perfect Venue? Our aim is to take the stress out of your special day! Come and meet the professionals of the wedding industry and find out what the latest trends are. Mark the 24 July, 10am ‘til 2pm in your diary and head to Club Taree. A Wedding Showcase is the perfect opportunity for brides and grooms to ensure that their wedding day is everything they ever dreamed, and more. Exhibitors are on-trend and full of innovative ideas! We are very lucky to have such a variety of exhibitors at our showcase. We have florists, wedding venues, photographers, celebrants, wedding event hire, dance lessons, cake artists, hair and makeup artists, transport, gifts, entertainment, DJs, wedding planners,

photo booths, men’s suits and of course, the beautiful dresses, and much more. Brides and grooms will draw information from each stall as they wander through the wedding expo, which will broaden their minds to each and every opportunity available to them. The wedding expo isn’t for brides alone, so bring along mothers, sisters and bridesmaids. You will be able to book and hire items for your wedding. Bring your wedding planner and get some items ticked off your to do list. You will see modern, vintage etc. table set ups and be able to look and feel and get lots of ideas for you own special day. There will be free gift bags for every bride and lucky door prizes to be won. Lunch and entertainment will be available in the Club Taree restaurant. Contact Leaha for information and site bookings 0410 655 721

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WELLBEING B RODI E H Y DE

L A K E R OA D D E N TA L

Brush WHEN TO

BrowTIPS THE THEME OF THIS MONTH’S TIP FROM ME IS, BROWS! I AM GOING TO SHARE MY TIPS AND TRICKS ON HOW TO MAKE THEM SUIT YOU!

ou want your brows to look reasonably natural and in proportion to the rest of your face. Decide on what product you are going to use. Depending on how you want them to look and what you feel comfortable using will determine which product to use. If you’re after a product that is easy to build and shape to fill and add on to your eyebrow, a powder or pomade will be your best bet. If you are looking for something to just fill in your brows as opposed to adding to them, a pencil that is your suited colour will do the job

nicely. There are three geometric points to look out for with brows. You want the start of your brow to be in line (or as close to) the inner corner of your eye. You then want your brow to arch upwards to a point that will fall around about in line with the outside edge of your pupil. Finally, the end of your brow should finish up just after the end of your outer eye corner. My tip for colour, is to be a little lighter on the start of your brow and gradually grow to a darker shade in the middle part of the brow. Brodie. X

DAILY DILEMMA: SHOULD YOU BRUSH YOUR TEETH BEFORE OR AFTER BREAKFAST?

remember I was in a heated debate during my studies with other dental students with this very question. The “Afters” were arguing that you had to clean your mouth from the breakfast you just ate and start the day with clean, fresh breath. The “Befores” held the position that no one brushes their teeth immediately after lunch or dinner, so why should breakfast be any different? Heated words were exchanged until our Professor informed everyone, it doesn’t really matter! As long as you are brushing in the morning AND before you go to sleep, it doesn’t matter which order, breakfast or brushing. However, a word of warning would be to check what you are eating or drinking for breakfast. If you enjoy a nice orange juice in the morning, be careful of the acidic action

on your teeth. Once you have anything acidic (fruit, juice, coffee etc) it makes the tooth temporarily softer on the surface. If you then brush your teeth, it can brush away the top layer of the tooth. Eventually overtime, this leads to hollowed-out areas just above the gum on the tooth and contributes to higher sensitivity in the mouth. To counteract this process, sip on some water straight after your orange juice to help your mouth adjust to the acidic foods or drink in your mouth. Your saliva naturally does the job over a period of 20 - 30 minutes, and the water rinse will help speed this process. Once you’ve checked the softness of your toothbrush (soft or very soft) and made sure that you brush in a circular motion that includes your gums, you won’t have to worry about over brushing your teeth after breakfast!

W I T H K RY S T Y N A Z AWA D Z K A F R O M S O M AT H E R A P Y

REAL STEP FORWARD FOR PAIN RELIEF

Live Without Pain SOMATHERAPY

EVERY DAY THOUSANDS OF AUSTRALIANS WAKE TO DEBILITATING CHRONIC PAIN - MONTH AFTER MONTH, YEAR AFTER YEAR. CHRONIC PAIN AFFECTS LIVES! ANYBODY WHO HAS EVER HAD TO LIVE WITH PAIN KNOWS HOW INSIDIOUS AND SOUL DESTROYING IT CAN BE.

arious factors are causing the body’s misalignment, resulting in chronic pain and limited mobility. But far too often chronic pain, and basically, anything that that happens in your body, is tied to ageing. Habitual movement patterns, caused by physical trauma “embody” dramatically. For example, a person who has fractured a leg tends to walk in an unbalanced way to protect the injury. The irregular movement pattern can become the body’s normal way of moving, long after the injury has healed. As ageing continues, more of these physical patterns become embodied in the tissues, and we lose flexibility.

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Local restrictions became a source of tension to the whole body, and they are cumulative. Understanding the pain patterns will help you to determine the nature and cause of the pain more effectively. Get to the root of chronic pain, target the source of the problem to relieve symptoms and return to good health. Breakthroughs in international scientific research are bringing hope for FINDING YOUR FREEDOM FROM PAIN. To learn more about what is available to heal your pain, please contact Somatherapy Clinic 1300 877 011 or 0414 332 037.

PLUS TRUSTED LOCAL SERVICE

PEOPLE CAN REST ASSURED WHEN THEY VISIT THE TWO HANKS OPTOMETRIST’S EYECARE PLUS PRACTICES IN PORT MACQUARIE – WITH ONE IN WILLIAM STREET AND THE OTHER IN HORTON STREET ...

hey know that their eyes will be in good hands, because the optometrists are all highly qualified and they also have particular interests in specialised areas of Optometry. Tony Hanks settled in Port Macquarie over 40 years ago, directly after he finished his first university degree. Since then he has been delivering eyecare to our community while also undertaking further studies and being involved in a charity that delivers eyecare training to disadvantaged regions. In 2010 he was recognised in the Order Of Australia awards announced in the Queen’s Birthday Honours List. Linda Chase graduated from the University of NSW with an honours degree and has a special interest in Behavioural Optometry. This field relates to the visual processes and attempts

to improve vision using combinations of eye that re-shape the eye overnight and correct the exercises and prescription lenses. vision. Derek also contributes to the Jo-Anne Charles is another regulation of optometry across graduate of the University of the country as a member NSW, who also holds her of the Optometry Board degree with honours. of Australia and the in y el Fortunat , ie She is the well-known Optometry Council of ar qu ac M Port ed ne s optometrist at the New South Wales. ay w al t n’ you do ical in cl r Horton Street practice, Anne Horneman fo r fa el av to tr se rvice d an e where she delivers a is a graduate of the nc lle ce ex full range of eyecare University of NSW with you can trust.” services for her patients. 35 years’ experience as Derek Fails graduated an optometrist. She also from the University of has a Diploma of Education Bradford in Yorkshire and and has worked as a teacher. did post-graduate studies with Anne has a particular interest The College of Optometrists. He has a and skill set in dealing with visionparticular interest in Low Vision and Ocular related learning difficulties, which is a Therapeutic Management of eye diseases, hugely important area in Optometry, as vision as well as Orthokeratology Contact lenses problems affect one in four children and 80%

“

of our learning is through our vision. As Anne commented on behalf of all the optometrists in these practices: “The advances in technology we have had are amazing. We are able to show people images of their retina and give them some idea of the condition of their blood vessels in the rest of their body, give lifestyle and dietary advice and encourage them to see their GP and take charge of their health.” Fortunately in Port Macquarie, you don’t always need to travel far for clinical excellence and service you can trust. Hanks Optometrist’s Eyecare Plus has been part of the local community for decades, and they specialise in comprehensive eye examinations, specialty lenses, prescription sunglasses, spectacle frames, contact lenses and eye health care for the whole family.

Eyecare Plus YOUR VISION - OUR FOCUS

Hanks Optometrists

William Street

95 William Street, Port Macquarie

Ph: 6583 7333

29 Horton Street, Port Macquarie

Ph: 6584 3948

6 Bransdon Street, Wauchope

Ph: 6585 2393

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DR. JACQUES DE HAAN ENT SURGEON AT PORT MACQUARIE PRIVATE HOSPITAL

r De Haan, can you tell us about your specialty field and where you have been working? Prior to coming to Australia, I worked as an Ear, Nose and Throat (ENT) Surgeon for more than 25 years in South Africa. During this time I held a university consultant position whilst also maintaining a busy private practice. One of my special interests is providing service for those less fortunate in the community. Whilst practicing in South Africa, I was responsible for providing an ENT service in a mission hospital in Malawi, at the time the poorest country in Africa; I used to visit every six to eight weeks and provide a service for the people. I was, for the vast majority of the time, the only ENT surgeon in the country - the population of which is not far short of Australia’s population.

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What type of surgical procedures For the past six years I have been the ENT staff specialist based at Alice do you perform, and where do Springs Hospital and the only ENT you perform this surgery? surgeon servicing central Australia. I am accredited to perform all I have a comprehensive knowledge general ENT procedures at Port of all ear, nose and throat surgeries, Macquarie Private Hospital. with a special interest in Where is your practice ear and sinus surgery. located, and how After spending does someone I am the last six years go about being accredited to in the Northern l ra referred to you ne perform all ge Territory, my wife es ur for consultations? ENT proced and I were keen 60 Lake Road, rt Macquarie Po at to get to move l.” (PO Box 304) Private Hospita closer to our Port Macquarie, family in Sydney. NSW 2444. After exploring Ph: (02) 6583 7763. Fax: much of the beautiful (02) 6583 8410 Australian coastline, we decided Email: ent.portmac@gmail.com that Port Macquarie offered The practice is located inside the everything we were looking for Coolenberg Day Surgery. Referrals and decided to move here. We are from your General Practitioner can very excited about being part of this be faxed, emailed or delivered to the community, living and working in practice during business hours. one of the most beautiful places I have ever visited. Thanks Dr De Haan.

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Eat it TO BEAT IT

PORT MACQUARIE FAMILIES FACING HOUSEHOLD FOOD CHALLENGES SUCH AS ENTICING FUSSY EATERS AND PROVIDING SIMPLE, BUDGETFRIENDLY MEALS NOW HAVE HELP AT HAND.

ancer Council NSW nutrition “Buying in season, eating more fruit and programme Eat It To Beat It vegetables and reducing the amount of meat is providing free sessions and in recipes can help save money.” workshops for Port Macquarie Packing a healthy lunch box also parents, through schools and community had benefits for children’s learning and organisations. development. Developed by a team of dietitians, the “Healthy eating is vital to fuel kids’ sessions and workshops help the region’s concentration and energy levels in the families understand how eating classroom and school yard,” Ms two serves of fruit and five Nantes said. serves of vegetables every “Including fruit and day can cut cancer vegetables in their child’s Evidence tells risk, with ideas and lunch is one way parents us that diet is inspiration to get the can ensure kids get the and linked to cancer uit whole family eating nutrients they need e fr that eating mor more. every day. lp he can and vegetables How to pack a “It’s virtually er reduce your canc healthy lunch box, impossible to get the risk .” menu planning, recipes, right amount of vegies in tips for saving time and your diet if you leave it all money, and clever ways to to dinnertime. entice fussy eaters are covered. “School children eat more “Evidence tells us that diet is than 2,500 lunches in their 13 years linked to cancer and that eating more in the playground. We see that as 2,500 fruit and vegetables can help reduce your opportunities for them to nourish their cancer risk,” Nutrition Project Officer growing bodies by including fruit and vegies. Juanita Nantes said. “By packing fruit and veg every day, we can Worryingly in Port Macquarie, 88 per cent of make healthy eating a normal part of children’s adults don’t eat enough vegetables, while 47 diets, giving them the energy they need to get per cent don’t eat enough fruit, NSW Health through a school day. statistics show. “Ensuring that kids have enough fruit Ms Nantes said Eat It To Beat It was working and vegetables every day will contribute to a in Port Macquarie to help turn this around. balanced diet and is a great way parents can “Even making simple changes, such as teach their children healthy habits for life.” adding an extra piece of veg to the dinner Eat It To Beat It also offers great online plate, and building from there, is effective and resources and support such as simple healthy helps set healthy habits for life,” she said. recipes, and free tools including meal planners Savings on the household budget were and behaviour reward charts. another benefit. For more information or to register for a “People often think that fruit and vegetables session or workshop, go to eatittobeatit.com. are expensive, but if you compare the cost au, facebook.com/eatittobeatit or contact of fruit and vegetables to other foods such Northern Nutrition Project Officer Juanita as meat or pre-packaged snacks, they can Nantes on (02) 6639 1306 or juanita.nantes@ actually be cheaper,” Ms Nantes said. nswcc.org.au

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Donate Blood in Port Macquarie The Blood Service is looking for Port Macquarie locals who are fit and well to give blood right now. We need over 50 blood donation appointments every week to meet the needs of patients. You can help out by donating blood, and encouraging your mates to join you too. One in three people will need blood, yet only one in 30 donates, and your blood donation helps thousands of Australians who rely on regular blood donations all year round for life saving treatments. One of our recipients who received your life saving donation was William. William was diagnosed with Leukaemia when

he was only six. He received both red cell and platelet transfusions throughout chemotherapy and is now a happy boy in remission. William is just one of the many Australians who need your help. With the coming winter months, our regular donors may be unable to donate due to cold and flu. Itâ€™s crucial we meet our donation appointments to ensure we meet the needs of our patients and help others like William. So, what are you waiting for? You can help out by donating blood, and encouraging your mates to join you too. Call 13 14 95 or visit donateblood.com.au today and give blood.

MAPALO NEEDS YOU TO EAT MORE BISCUITS THIS WINTER.

During winter, many blood donors get sick and arenâ€™t able to give blood. Right now, more donors are needed to help people like Mapalo, who needs regular blood transfusions for her sickle-cell anaemia. Please give blood, get a biscuit and save three lives. Visit donateblood.com.au or call 13 14 95 today.

Port Macquarie Blood Donor Centre 14/6 Clarence Street greater port macquarie focus. 53

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Ekam Yoga Festival SUNDAY 18 SEPTEMBER

Ekam Yoga Festival Port Macquarie is back at the Glasshouse on Sunday 18 September, filling its rooms with a relaxed and festive vibe, soothing sounds and an eclectic yoga crowd.

uilding on last year’s success, Ekam will offer an even more extensive programme of yoga classes, music, and talks in 2016 and a free community event, the Natural Health & Living Expo. Many people think of yoga as exercise only. At Ekam Yoga Festival Port Macquarie, participants get to explore other aspects of yoga as well, such as meditation, chanting, yoga philosophy, and pranayama (breathing exercises). There are, of course, a variety of physical yoga classes. New in the programme this year are Acro-Yoga (acrobatics and yoga), Iyengar Yoga (emphasis on alignment, working with props) and Yin Yoga, a slow but deep practice, where students hold postures for several minutes and relax into them. As in 2015, Ekam Yoga Festival Port Macquarie has attracted a high calibre of presenters from this region and beyond. Nicky Knoff joins the event as a key teacher this year. Nicky has been teaching Australia-wide and

internationally for many decades and has much to share about yoga and her personal path. Ekam is accessible to anyone interested in yoga, regardless Ekam Yoga 7 - 9:30am Surf and Earth of age and experience. Festival for Your Soul | yoga and Many sessions are of low Port Macquarie surfing a to moderate intensity and is growing into 11 - 12:30am Mindfulness are open to people with no two- day event in Mini-Retreat 2016.” or little previous experience. 10 - noon and 1 - 3pm There are gentle yoga classes, Master Classes with Nicky Knoff meditation sessions, yoga | yoga philosophy, breathing classes and 2 - 3:30pm Journey Through the sound experiences that will be lovely Chakras | yoga for anyone looking for a more gentle and 7 8:30pm Concert with Soraya and Terry relaxing time. Oldfield | music Ekam Out and About Natural Health & Living Expo - free Ekam Yoga Festival Port Macquarie is community event growing into a two-day event in 2016. You The Natural Health & Living Expo is a free will be able to attend not only the Sunday community event with market stalls and festival, but also a range of other classes, talks, held on Sunday 18 September from workshops and events hosted by a range of 9am to 4pm at the upstairs foyer of the local businesses on Saturday 17 September.

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Glasshouse.Chat to your local natural health professionals, find out about yoga retreats and classes, be inspired to improve your health and live more sustainably. Angie Cowen, wholefoods chef and published author, will join the line up of speakers from Sydney this year to share her passion for mindful food, that is joyful, nourishing and honours the connection to self and others.

the plug! Tickets are $98 and available online now at www.ekamyogafestival.org. au. Connect to the Ekam community on facebook /ekamyogafestival

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Meet Mel Robinson and Benny Johnstone, two like minded people who have merged their passions and skills into one unit, that is The Hollow..

el: Give us a bit of an insight into your life and how you came to call Port Macquarie home? I am what Port Macquarians refer to as a “true local” (born and raised) and though I have lived in many places and travelled overseas, it truly is my “home”. I am fortunate enough to be now raising my own children here. What is your training background in naturopathy and herbal medicine? I’ve been a Naturopath for a little longer than I dare to admit - 16 years, and studied a Bachelor of Health Science at university to complete my degree. I have worked in loads of different places and with lots of different roles with this exciting venture in mind, so it feels nice to have landed gracefully on my feet @ The Hollow. My marketing/creative side is really taking off, so I’m thoroughly enjoying my roles in the shop and in consultation. Last year was a very exciting year for you, having been a keynote speaker at a number of events. What were the events, and what did participants receive from your talks? And what’s on your calendar for the next 12 months? It was a huge year for me, with lots of personal change and exciting events. I was a keynote speaker at IGNITE 2015 in Sydney, Brisbane and Melbourne presenting Nutritional Workshops called “Food as Medicine” - a workshop I will be proudly bringing home to Port Macquarie’s EKAM Festival in September. I am also presenting a women’s health workshop at the Wise Women’s Gathering - a Herbal Conference for Women on the Central 56 greater port macquarie focus.

meet me at the hollow

Coast in January 2017. Speaking to large forums is one of the things I absolutely LOVE to do. What is Sacred Women and Food as Medicine? The Wise Women Gathering is an annual conference about celebrating Sacred Rituals of Womanhood in health and our community. I'll be presenting a talk on Hormone, Adrenal and Liver Health, which I am super excited about. We’ll also be showcasing our entire Organic Herbal Tea range at the festival, which is awesome. Benny is my wing-man and will be on the table brewing our teas en masse. Food as Medicine is about breaking down your misconceptions about food and nutrition. It's a frank and open workshop about self beliefs, the damage caused by convenience food and fast living and offers a whole new way to use food as a means of healing and nourishing the body; it is moving, motivational and fun. Benny: You’re not a regular Yogi, having a background as a tiler. What was the inspiration behind following this career path, and where and how did you learn what you know and teach others? I’m still tiling now part-time. I just knew when I was 21/22 that there was a little more to life than laying squares and rectangles on a wall. Basically, as soon as I finished my apprenticeship, I set off overseas for two years. Having learnt and experienced so much overseas - it changes you. Before I left, Mum and one of my sisters tried to get me practising yoga for years, but as a 21 year male “tradie”, my reply to them may or may not have contained a particular swear word. Travelling changed that perspective, and it taught me a hell of a lot.

The Hollow is an th integrative heal by op and lifestyle sh ganic or an e ar e w y da r, ba ai ch herbal tea/ rbal he ll se so al but we th al tonics , natural he ganic or d an supplements .” skin /body care

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I found myself in England and Europe practising yoga, which then later inspired me to head over to the foot-hills of the Himalayas (Dharmsala) to do my teacher training. Do you tailor your classes to suit from beginner to advanced? Yeah, for sure. In the Yin class we hardly move at all; it’s more about trying to remain still for long periods of time and relax into the pose. Stillness isn’t particularly easy in a world where we’re pushed to do more and do it quick. My energetic movement practice (Open Flow) could be quite tough for a beginner, but hey - what’s not hard, confusing and exhausting the first time you try it? I always say to the beginner and the advanced that they don’t always have to go into a pose - just because I guide the class doesn’t mean they have to do it - listen to your body and rest when you need it. Together with your skills and passions combined, you’ve created a welcoming space here in town called “The Hollow”. Tell us all about it … The Hollow is an integrative health and lifestyle shop - by day we are an organic herbal tea/chai bar, but we also sell herbal tonics, natural health supplements and organic skin/ body care. Most evenings The Hollow converts into a yoga and/or meditation studio. We also have some exciting workshops on the horizon with some of Australia’s leading health experts, and inspirational teachers who are living and teaching a holistic lifestyle from gardening, permaculture, and sacred women’s healing

circles. We want the space to become a welcoming and educational hub for the community, and we are ecstatic about what is happening at The Hollow in the coming months. You teach a course at The Hollow humorously called “Why the f*#k Meditate?” Why should we meditate? Why the f*#k not? The name was created so people wouldn’t assume this was a “holy-holy” course. As you can see, we are not bald-headed monks that live in the Himalayas! We’ve learned to integrate this practise into our own lives, and we teach others the confidence to do the same. Unfortunately, in this busy chaotic life full of pressure and stress and anxiety, most of us are walking around with some pretty horrible belief systems, especially about ourselves. Probably the most common belief is “I am not good enough”. Whether you like to admit it or not, most of us fall for that little voice in our head saying we’re “not good enough” for a new job, to be successful, for that girl/guy, to try yoga ... ha ha, and many other examples. We are both totally guilty of this self talk in areas of our own lives, but we’ve learned tools and techniques to manage this belief so it doesn’t effect you moving forward in life, wherever that may be. And that’s just one delicious topic we dive into! Where can we find you? Across from Town Green on Sunset Parade. Come in and enjoy a fresh herbal tea or cake and chat with us about how we can help you. Thanks guys.

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What’s new at Yoga Shala The Yoga Shala is expanding! In addition to our dynamic Ashtanga Yoga classes, we are now offering a range of classes that are less physically strenuous. Restorative Yoga In restorative yoga we stretch gently in postures supported by props - such as blankets, block and bolsters. The body relaxes into postures and can release and open deeply. Our new restorative classes also include breathing exercises and relaxation. Classes are suitable for anyone who would like to explore a gentle, more restful practice, including beginners. Restorative class - Mondays at 10am. FIRST CLASS FREE during July only! Rest & Restore Course - five weeks, fortnightly on Sundays at 4pm from 10th July (booking required). Meditation Participating in this largely fast-paced and sometimes stressful life, most of us feel that we could benefit from some quiet time. However, when we do manage to sit and turn our attention inwards, we find that the mind doesn’t stop. In this class we use different yoga techniques to help us access a satisfying meditation practice, including breathing techniques and sound vibration. Meditation - Fridays 5 - 6pm, by donation.

Health FIXX Wellness SAUNA Innovate Mind + Body Studio What does “mind body soul” connection mean to you? We believe to create a happy and healthy life, you focus on aligning all three facets of your being (mind, body and soul) and get them working together in harmony. There’s no point in being super fit if you are emotionally unsteady. Or emotionally altogether if your body isn’t able to sustain a functional and lively lifestyle. Imbalance always leads to unhappiness. You feel a little lost, lethargic and unmotivated. Connect all three holistically, and you’re on the right path to living a life you love. How does yoga and fitness training incorporate this philosophy? Yoga is more than poses. It’s the union between the mind, body and soul that allows us to quiet an unsteady mind and strengthen the body. Our fitness classes are unique in that we apply this same philosophy. It’s not about smashing your body to oblivion. It’s about finding a healthy edge, working in partnership with what your body allows and using breath to help you push beyond your boundaries in a healthy and sustainable way.

Relax the BODY ... Rejuvenate the MIND ... Soothe the SOUL ... From saunas to whole body vibration platforms, our products are enjoyable to use, coupled with obtaining health and wellbeing benefits. No medication required. Wellness Sauna: Feel great and get a health FIXX at the same time! ESCAPE and luxuriate in a gentle but highly effective sauna, releasing the pressures of the day. DVD AND CD PLAYER INSIDE. • eases aches and pains • promotes deep relaxation and improves sleep • detoxifies the body and boosts circulation • plugs into a normal power point WARD OFF COLDS AND FLU THE NATURAL WAY: VIA SWEAT, SAFELY THROUGH YOUR BIGGEST ORGAN - YOUR SKIN.

Gong Relaxation - Sun 17 July at 10am.

What is the ultimate goal at Innovate Body + Mind Studio? To love your body, to love your life and to feel like you belong to a community of like minded (and awesome) people.

Vitamin C Shower Filter: Contains environmentally-friendly, pharmaceutical grade Vitamin C, which absorbs chemicals, neutralising 99.9% of chlorine and chloramines from tap water. No added perfumes - just softer water for silkier hair and skin. Easy DIY system.We also have a full range of filters for drinking water.

Using the intricate, complex, holistic resonance of the Gong, we move into a spontaneous state of meditation and deep relaxation.

What is your everyday mantra for living a healthy and positive life? “Chill homie; you need to let that sh*t go.”

VibroSlim Ultra Vibration Platform: ON SALE NOW - try in store.

Day Retreat - Sunday 3rd July. If you feel like getting away from it all, this might be just what you need. At our Day Retreats we enjoy a day of yoga and wholesome, vegetarian food in a relaxing location.

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with Michelle Newman from Newman Communications

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Rebel

Tucker YOGA TEACHER & NATUROPATH

W H I L E M A N Y O F U S A R E A S L E E P O R S T RU G G L I N G T O G E T R E A DY FOR WOR K, T H E R E A R E S OM E W HO R I S E B E FOR E T H E S U N TO TA K E T H E T I M E T O C E N T R E T H E M S E LV E S F O R T H E D AY A H E A D .

oga teacher and naturopath Rebel Tucker wellness sector, predominately working for herself. believes a quiet moment of meditation and She admits it can be challenging financially, so she enjoys reflection, away from the rush and finding clever and creative ways to connect with the local the stresses of everyday life, community and promote her classes through is something we could all Instagram, Facebook and blogs. benefit from. “When I moved here, I jumped straight t With three teenage children, dogs, into teaching classes at my local hall. I ec nn co to le Being ab her yoga business Yoga Rebel, and adore it here. I like that people know d an le op with pe ibly ed part time work as a naturopath, each other, and I can do what I love cr in is em th inspire y yoga Rebel Tucker manages to find the and people support me.” important in m my h ac time for several meditation and yoga Aside from one particularly heavy te I e. tic ac pr e what is practices each day. downpour that took her outdoor students to defin each day em “It’s important to me that I class by surprise and left them important to th that , while ds ar w to ep st practice what I preach. A regular soaking wet, the Port Macquarie area and ng kind to always remaini home practice and living life provides a beautiful backdrop that hers .” yourself, and ot according to Yogic and Naturopathic Rebel hopes will inspire local people to principles is essential,” Rebel said. roll out their mat. Rebel has qualifications in naturopathy, Rebel hopes to one day have her own homeopathy, Zen Shiatsu, remedial and deep studio in Bonny Hills or Lake Cathie near tissue massage, as well as Level 2 Yoga. After moving the beach for yoga classes and naturopathic to Port Macquarie from Darwin two years ago, Rebel splits consultations, as well as a cosy place for her students to her time between teaching 10 yoga classes a week as sit, have tea, read and relax. well as three to four days as a naturopath in a health food “I’m working to build a tribe of people who love to live life store. well, so we can all inspire each other.” Specialising in chronic disease and stress, Rebel regularly Her unique classes are tailored each day to those attends seminars and courses, staying up to date with the participating, and end with Rebel’s favourite part of yoga latest research and advances in natural medicine. teaching, the moment when everyone in the room brings their “Yoga and naturopathy go hand-in-hand, providing ways to hands to their heart centres and says “Namaste” to create a deal with stress related illness,” Rebel said. feeling of connection. Rebel began practicing yoga when she was 12 with her “Being able to connect with people and inspire them is mother. Having started out as an aerobics instructor back when incredibly important in my yoga practice. I teach my students fluorescent leg warmers and self-recorded cassette tapes were to define what is important to them each day and step towards the norm, Rebel has always worked within the health and that, while always remaining kind to yourself, and others.” 58 greater port macquarie focus.

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My Day 5:15am 5 - 10 minute Gratitude or Mantra meditation (repeating Sanskrit phrase 108 times). 6:00am Teach yoga or do my own practice. 7:30am Walk the dogs along the beach. Get my feet into the sand and ocean. 10 - 15 minute meditation outside. 8:30am Healthy breakfast with Chai or a good coffee. 10:00am In-store naturopath advising on health and living well. 2:00pm Write blogs and articles for Yoga Rebel website. Read yoga books. Food shopping! 4:30pm Kids arrive home. Run them around to afternoon sport activities. 6:30pm Teach yoga. Sometimes we find time to sit down for a family meal. 8:30pm Cup of herbal tea. Phone my husband, who works away a lot.

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My Kumiai-Ryu Experience

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C R E AT E D B Y P T & NUTRITIONIST LISA MICHELE

Welcome to The Hollow The Hollow is nestled along Sunset Parade, across from the Town Green and breakwall. Set across the road from our region’s signature Norfolk Pines and the Hastings River, it is a peaceful and inspired space to chill out with a freshly brewed chai or herbal tea. We also have fresh organic cake or GF treats delivered to us throughout the week, so there is always something to tantalise your tastebuds. Our organic herbal teas are blended on the premises and can be tailored to suit your health or taste needs. We have a range of medicinal and ritual teas that suit any age; they are 100% organic and sensational. We have an energetic movement practise but a more enjoyable and beneficial practise is Yin - a practise of stillness and silence in the craziness of our busy lives. We run regular meditation classes and seasonal workshops to inform, educate and inspire you. We feel privileged to be adding a new and adventurous business to the community, and we welcome everyone to come in and give it a go!

Nige Evans My Kumiai-Ryu Experience ... How long have you been associated with KRMAS? I’ve been a student of KRMAS for one and a half years. What do you enjoy most? There are so many things I love about Kumiai-Ryu, but what sticks out to me is the professionalism and world class dojo we get to train in. How does KRMAS help you in everyday life? Well, I’m fitter and happier than I’ve ever been in my life, plus I find I am making better lifestyle choices these days as I want to be able keep training at an optimal level. How have you progressed with your training, from the start ‘til today? Before I found KRMAS, I was an overweight, out of shape smoker who struggled to hold down a job. I was looking to change my life and gave KRMAS a go. A year and a half later of training hard and turning up to class, I’m in the best shape of my life, have an amazing job and am very grateful and appreciative of the life I have today.

Finding the time, a location and equipment can often be a challenge when it comes to fitting in our exercise for the day. Check out these two quick and simple high intensity workouts that can be done anywhere. Take the pressure of yourself and keep it simple. Try for 2-3 x 20 minute workouts a week. Not only is this achievable for even the busiest lifestyle, but it can help keep you consistent (important for reaching your goals). If you travel regularly or are a mum with young kids, these are great workout options that can be done right in your hotel room or in the backyard with your kids.

T H E WO R KO U T S T O T RY 20-15-9 (no equipment needed) 20x burpees 20x squat jumps 20x push ups 15x burpees 15x squat jumps 15x push ups 9x burpees 9x squat jumps 9x push ups Time yourself and look to improve

KETTLEBELL WORKOUT (all you need is one kettlebell) * 15 kettlebell swings * 15 goblet squats with kettlebell * 15 kettlebell pull ups * 20 push ups * 60 sec plank 4 rounds with as little rest as possible Optional Abdominal Routine 50 butterfly sit ups 50 bicycles 20 leg lowers 1 min plank greater port macquarie focus. 59

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Mermaid

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JULIANA BAHR-THOMSON IS A MERMAID WITH A MISSION, AND A MESSAGE … SHE’S PLANNING TO PADDLE 1,000 KM FROM NEWCASTLE TO NOOSA, TO RAISE FUNDS AND AWARENESS FOR TWO CAUSES THAT ARE VERY CLOSE TO HER HEART - WHITE RIBBON, AND THE SURFRIDER FOUNDATION. YOU’LL BE ABLE TO SEE JULIANA AS SHE MAKES HER WAY UP THE COAST, AS SHE PLANS TO PASS OUR SHORES EARLY JULY … hat’s your background, Juliana? I grew up in Jewells, a small suburb just south of Newcastle. After high school I gained my personal training qualification and shortly after began university, studying Secondary Teaching/Physical Education. Midway through my studies I moved to Noosa to pursue my triathlon passion, so my studies were transferred to the Sunshine Coast University. I remained in Noosa for a few years, hopping around the continent chasing summers and triathlon races. I raced for the National German Triathlon team, and the following season I began competing in Half Ironman distance triathlon. On completion of my first half in Singapore, I won my division by over 30 minutes, which gained me an entry into the Half Ironman World Championships in Las Vegas. This was the beginning of the boomeranging Aussie between California and Noosa! I currently reside in Newcastle, working between Lake Macquarie and Newcastle Councils as a professional ocean lifeguard during the summer seasons, and teach casually in high schools during the winter months. What is it about triathlons that attracted you? I have always enjoyed a variety of sports. I think within life, I thrive well when thrown into a mixture of my passions. Triathlon as a sport is so diverse, with its three disciplines - it’s ideal! Triathlon encompasses my absolute love of water, the feeling of freedom and ability to cover vast distances by bike, and the mindful adventures by foot! The diversity, travel, friendships and connections that have been made through my sport are unbelievable! There have

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been so many life-changing opportunities open up through my sports; I consider myself incredibly lucky to have a global community of friends who have become family! You spent a good part of 2015 in hospital, having major surgery on your ankle and achilles tendon, but still managed to train with a boot - AND complete a 180 km solo paddle from Newcastle to Bondi Beach. Have you fully recovered ... and where do you find your incredible motivation? The ankle injury has not been ideal; however, I do look at it as a major positive turning point or shift in my mental approach not only to sport, but life. It has been during my down time that I read as much as I could, went to personal development courses and generally put an absolute focus on my mental training and mind set. I have not yet recovered, it will be quite an ongoing thing; however, my speed of recovery to date is a huge positive! I have had a very strong motivation, focus and drive since I was tiny. When I was four, I told my mum I’d be the best in the world. When she asked me what I wanted to be the best at, I said I wasn’t sure just yet. So as you can see, I have had a deep internal drive to achieve almost for my entire lifetime! You’re planning an even bigger ocean board paddle - 1000 km in total - from Newcastle to Noosa throughout June and July. Why are you undertaking this massive journey? I’m setting myself such a massive challenge to create a massive awareness for causes that are very close to my heart. This paddle is my individual expression of my own personal struggles I have overcome. I am recycling my negative experiences into a positive to help a wider

This paddle is my individual y own expression of m I s le personal strugg am I e. m have overco tive ga ne y m g recyclin a experiences into idaw positive to help .” er audience

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audience. I aim to inspire and encourage people that their past doesn’t need to shape their future. I hope to send a message of self-empowerment through both my paddle and speaking out about my story. I wish to inspire people that no goal is impossible, as long as the logical steps are taken to achieve them! I want to encourage people to have the strength of self to change their situations or speak out. I also want to create a deeper understanding of our ocean environment - this magical and powerful expanse is taken too often for granted. We all need to be more aware of our negative impact on the ocean and its marine life. With just a few small changes by reducing our use of plastics within our daily habits, we can all make a collective difference! What can you tell us about the charities you’re raising funds for - White Ribbon (Australia’s campaign to prevent men’s violence against women) and the Surfrider Foundation (protecting oceans, waves and beaches)? Why did you choose these particular charities? Both these charities mean a lot to me personally; my past experiences link in directly with White Ribbon, and my absolute love of the ocean environment and sea life connects with Surfrider and what they stand for. You’ll be passing many Mid North Coast towns on your trek north in early July. What places will you be stopping over for a visit/rest (if any), and what days should we

keep a lookout for you if your itinerary goes to plan? Based on the itinerary, I will be in Port Macquarie around July 6th; however, dates can change based on environmental conditions. Obviously I aim to paddle the plan: July 1 Forster, July 2 Old Bar, July 4 Crowdy Head, July 5 North Haven, July 6 Port Macquarie … What challenges do you expect to face during your journey? There are almost endless challenges I will face along this journey north; the logistics and planning alone have taken almost two years to complete. The environmental conditions, which are completely out of my hands (winds, swells, low pressure systems, storms, rain) … Beyond these issues is marine life - sharks, whale encounters, stings and bites; the chafing on my skin from rubbing wet suits; and a major issue of body temperature regulation (hypothermia); absolute exhaustion, overuse injuries and other muscle/soft tissue injuries from the constant position I will be in while paddling. Where can people find out more about your plans, or donate to your nominated charities? Web: www.mermaidwithamessage.com.au Instagram: @MERMAID.WITHA.MESSAGE Facebook: www.facebook.com/150kmnewey2bondipaddle/ Twitter: @Mermaidwithamsg Snap Chat: julianabt88 My Cause Charity Funding Page: www.mycause.com.au/payment/frp_donation/111541 Thanks Juliana. Interview by Jo Robinson.

with Clairvoyant Terri Hall Phone. 0424 818 343

JULY 2016

with Terri

AQUARIUS. January 21 - February 19

Anything you put your nurturing into will grow and expand very quickly at present. Play with your talents and watch your confidence grow. Relationships offer you the chance to mirror yourself and see how loving you are; acknowledge your kindness and enjoy the rewards. Rose Quartz is the crystal of love.

PISCES.

February 20 - March 20 Your mind is vulnerable at becoming bored at present. Also, there is a growing need to pursue your life’s purpose or destiny. If you set some goals centering on accessing a gift or talent that provides learning opportunities, you should be content with the next year’s cycle and elevation in self-esteem. Rose Quartz restores self-worth.

ARIES.

March 21 - April 20 Your loving, nuturing and compassionate qualities are about to be drawn on from those around you. When the going gets tough, look inward at your attributes that you chose to incarnate with, especially the things you are approving of. Rose Quartz is the crystal of love and initiates self-love.

TA U R U S . April 21 - May 21

You have come to a place where instead of being comforted by your beliefs, you are feeling trapped in them. There is no better exercise than to debate with your beliefs. Begin with the rules you are adamant about and try picking them to pieces. Aquamarine is great for clearing and cleansing.

GEMINI. May 22 - June 22

Prepare for the unexpected. The universe is aligning for you to reach full potential and to connect with the bigger purpose in life. Set some fresh goals and give yourself permission to succeed. Then have fun. Ruby shatters fears great for adventure.

CANCER.

June 23 - July 23

Honouring yourself should be an important focus at present. You have always been there for everyone else, but have rarely prioritised your own needs. Love yourself as much as you can and be ready to receive beautiful rewards. Rose Quartz is a powerful self loving crystal.

LEO.

July 24 - August 23

Justice can be expected to settle any outstanding wrongs. You will benefit by being aware of your fears so you can become the answer to them, thus avoid facing them for personal growth or evolution. Amethyst reconnects us to our personal journey.

VIRGO.

August 24 - September 23 Total change is likely to take effect. Your need to achieve your life’s purpose is on your agenda. Set some new goals and be realistic, then thank yourself for achieving. Self-appreciation is most beneficial for attracting new success. Rose Quartz is the crystal for self-love.

LIBRA.

September 24 - October 23 Time to set some new goals, but be aware of your motive to ensure attracting the best of the best. If you are at a loss when it comes to knowing what to look for, don’t despair. Make a list of emotions that you would like to experience and pray for those feelings to be fulfilled. Selenite shatters fears and encourages positive energy.

SCORPIO.

October 24 - November 22 Now is a great time to plan for completing a dream that you’ve carried for a long time. Write a list of all the things needed to achieve your dream and take action; go and get something on your list so that when the opportunity arrives, you are prepared for it. Have fun! Clear Quartz is a wonderful motivator.

S A G I T TA R I U S . November 23 - December 21

Time for setting some fresh goals. Think about what you want and make sure your motive is pure. This will eliminate fears predicting your future. After setting new goals, give yourself permission to receive. Enjoy! Clear Quartz is a wonderful amplifier for us.

CAPRICORN. December 22 - January 20

If you have been feeling unsupported lately, try identifying the emotion you’re needing, and wake it up internally by visualising every breath activating it and making it stronger. When you are completely independent emotionally, you sparkle. Ruby is a powerful self motivating crystal.

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62 greater port macquarie focus.

focusinterview.

hat is your core service offered? Rental Properties Port Macquarie is a specialist real estate property management agency servicing Port Macquarie and surrounding areas. Our listings span the full range of accommodation options, from family homes, low maintenance villas, executive apartments and varied styles of student accommodation. We provide clients with rental appraisals, targeted marketing strategies to secure tenancy, thorough tenancy selection processes, property inspections, management of rental payments, repairs and maintenance, landlord insurance and tax depreciation reports. What do you do differently? Rental Properties Port Macquarie is one of the only businesses in the local area to focus solely on rental properties. By focusing exclusively on property management services, our approach aims to maximise the return on investment and provide property owners with a greater sense of security. My team and I understand that property investment is one of the most important financial decisions people will ever make, and the ongoing management of that investment is critical. What’s happening in the rental market? There are some very exciting changes taking place in the local property landscape, driven

by the development of education and health in our area. We’re currently working with a number of developers on purpose-built accommodation options throughout Port Macquarie, tailored for the increasing student market and addressing the affordable housing shortage in our region. One such development is The Precinct on Highfields, a brand new block of 79 one bedroom and studio apartments. This type of accommodation is rare in Port Macquarie and will allow singles and couples affordable housing options like they have not had before. This building is due for completion at the end of this month, and we are taking applications now. What role does technology play in your business? The internet is changing the way people are searching for rentals, so we’ve changed too. Our strong online presence and effective use of search engine optimisation makes it easier for potential tenants to find the right property, and for property owners to find the right tenants. We’ve also embraced social media and now have over 1,100 likes on the Rental Properties Port Macquarie Facebook page, the largest real estate following in Port Macquarie. Tell us about the Rental Properties Port Macquarie team ... The Rental Properties team is a strong band of dedicated women that I am very blessed to work with. Nerissa Rider combines boundless

My team and I understand that ment is property invest portant im t os m one of the s people on si ci de al financi d the an will ever make, ent em ag ongoing man is t en m st ve of that in l.” critica

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enthusiasm for her role with a complete understanding of the practical aspects of managing property. Natalie Sonter has a strong work ethic and excellent people skills; she understands the essential factors of property management. Janeal Smith has a realistic approach to dealing with her clients, which sees her consistently achieving accolades for both her landlords and tenants. Taylor McFawn is our clients’ first point of contact and has exceptional customer service skills, ensuring all clients and customers are made to feel valued. Christine Pearce has an amazing talent to ensure all trust accounting matters are accurate and has a proactive ability to ensure owners’ accounts are accurate. Terri Tipper - well, I have an amazing team who make me look good and over my 25 years in this industry, my love and passion for this industry has never waivered. Tell us about your customer service philosophy? We are committed to looking after the properties we manage as if they were our own. We work closely with tenants and landlords, and provide the very best customer service on both sides of the equation. We help landlords maximise their rental

returns, and ensure their property is in the safe hands of reliable, trustworthy and knowledgeable experts. We help tenants secure a property that best meets their needs, and continue to support them long after we’ve handed over the key. What exciting things do you have coming up? There are always exciting things happening at Rental Properties. Most exciting right now is that I have just launched another business in the Port Macquarie Region - Strata Properties Port Macquarie. We have a new team in place and will be the only company in our area able to manage both individual units as well as the building. The response and market feedback so far has been overwhelming, as owners can see by providing both services, that staff will be on site regularly to ensure standards are maintained and small issues can be addressed immediately, rather than going unseen and becoming a larger problem later. I am very excited about these two businesses working side by side and believe the opportunities we are able to offer the marketplace are second to none. You will be hearing much more regarding this news over the coming weeks. Thanks ladies. greater port macquarie focus. 63

Artist Impression

focusinterview.

AFFORDABLE RENTAL ACCOMMODATION IN PORT MACQUARIE

n as recently as April this year, local NBN News reported that they looked at 757 listings on the rental market between Tweed Heads and Port Macquarie and of that number, only 219 we considered affordable or appropriate for those living on a minimum or award wage, and even more bleak for our youth and job seekers. Ballina, Byron Bay, Tweed Heads and Port Macquarie once again top the list as the most unaffordable for those on a minimum wage and/ or income support. This is not a new problem for our region; however, it is an escalating issue and one where rental properties is in the frontline of news, dealing with tenancy approvals or rather non-approvals on a daily basis; this is based predominantly on affordability and not meeting the minimum wage required to service rent payments. In 2008, the State and Federal Governments realised the growing issue of housing people who fall into these categories. Together, they

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Terri Tipper from rt s Po Rental Propertie king or w en be Macquarie has st pa e th er ov extensively r of be m nu a ith w s 3 - 4 year e th s es dr developers to ad al nt re le ab need for afford n in our accommodatio lly for low ca ifi ec region , sp income earners.â€?

â€œ

developed the NRAS and Affordable Housing Scheme to combat the problem. Not to be confused with The Housing Commission Rental Schemes, the Government simply adopted a policy to cater for our working community such as nurses, school teachers, health care workers and the like, students, pensioners, and the subsidised disability allowance community, to stay close to their families and not have to move to other cheaper and more affordable areas from a rental perspective. For further information about the NRAS scheme, please visit: www.dss.gov.au/our-responsibilities/ housing-support/programmes-services/nationalrental-affordability-scheme Terri Tipper from Rental Properties Port Macquarie has been working extensively over the past 3 - 4 years with a number of developers to address the need for affordable rental accommodation in our region, specifically for

low income earners. One major developer, Highfield JV Pty Ltd, took on the challenge and secured a site at 4 Highfields Circuit, Port Macquarie in 2013. They were able to identify that the need for affordable accommodation was at crisis point in our region and commenced extensive research and planning for solutions. They determined a large area of the market that was not supported in Port Macquarie was one bedroom and studio style accommodation that would allow singles, couples, single parents and aged pensioners the opportunity to afford a place of their own to rent, without having to enter into share accommodation or pay for larger properties than they needed. The developers were successful in securing government incentives on all 79 apartments under the NRAS (National Rental

Affordability Scheme) and Affordable Housing Scheme. Under these schemes, the tenants are offered a 20% discount/reduction off the current Market Rent of the property. Eligible tenants are persons in low and moderate income brackets as set out in the table below. For NRAS purposes, a household is considered to be all persons who are tenants of the dwelling for the income year. All persons who ordinarily reside in a NRAS home must have their income included as a member of the household. A householdâ€™s gross income is assessed on the 12 month period prior to commencement of the tenancy. The gross household income is assessed on an annual basis and is allowed to increase above the annual income limit by no more than 25 per cent in two consecutive eligibility years. To see if you could be eligible for one of these apartments in the 2016-17 household income year, the maximum income limits are as follows: Household composition - 2016-2017 Initial household income max limit ($) -

They have fully tiled bathrooms n featuring moder is g in or flo s; wet area ity al qu of re tu ix am et , timber and carp rity cu se e ar plus there s.” intercom

“ • One adult - up to $48,527 p.a. • Two adults - up to $67,091 p.a. • Sole parent with one child - up to $67,137 p.a. It was also very important to the Developers to engage local business to bring this project together from start to finish. Local partners included Nigel Swift from King & Campbell Architects/Surveyors, All About Planning for all planning and Council DA Approvals, BDM Construction as the builders, and numerous local trades and suppliers. Rental Properties Port Macquarie has been appointed as the leasing and property managers for this site, which will be

ready for occupancy in July 2016. The complex known as “The Precinct Apartments” is located at 4 Highfields Circuit, Port Macquarie, and is within close proximity to the Base Hospital, universities, local shopping centres and public transport. Terri Tipper from Rental Properties said this type of accommodation, one bedroom and studio apartments, are unique in Port Macquarie, and the quality of the fit-out is exceptional. The complex boasts five blocks of

AFFORDABLE RENTAL ACCOMMODATION IN PORT MACQUARIE

three storey levels, including security underground parking for all apartments. There are two lifts on either side of the complex accessing all levels. Each property features separate bedroom from living space, custom designed wardrobe and storage areas, built in desks, modern kitchen facilities including stone benchtops. They have fully tiled bathrooms featuring modern wet areas; flooring is a mixture of quality timber and carpet, plus there are security intercoms. Each apartment offers

a different level of inclusions, such as built-in washing machine, dishwasher drawers, fans and air conditioning. Rental Properties Port Macquarie is currently marketing these properties for lease. With an overwhelming response from the market to date, we are expecting these properties to be rented quickly, as the demand for well-priced rental accommodation in Port Macquarie becomes harder and harder to secure. To find out more information about becoming a tenant, check out the Rental Properties website - www.rppm.com.au or contact their office today on 6584 5575.

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Education &

TRAINING

Education & TRAINING

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Education &

TRAINING

Education &

TRAINING

ST JOSEPH’S Family Services Would you like to have more than just a career and make a real difference? Establish your own successful independent business with the benefit of local specialist knowledge. Hastings Family Day Care (HFDC) is a unique alternative to traditional centre based education and care. The home-based learning and care environment provides quality early education and care for children 0 - 13 years in the homes of registered HFDC Educators. HFDC is a professional partnership between educators and St Joseph’s Family Services, bringing together all the pieces for a valued and successful collaboration. Together with you, as their Educator, children learn throughout the day both independently, and as a group, engaging in play based experiences that promote discovery, creativity and exploration, using both indoor and outdoor environments, and social and community interactions. The strong, meaningful relationships developed

between you as the Educator, family and children provide a consistency and familiarity, which is invaluable in the growth of children. Educators are able to tailor their business by providing education and care as full-time, parttime or casual Educators, and can also offer before and after school care, and overnight care or on weekends. HFDC has achieved “Exceeding” assessment and rating across all seven areas of the National Quality Standard. Call Sandra today on 6583 4660 for more information on becoming a HFDC Educator. Email: hastingsfdc@sjfs.stagnesparish.org.au Address: 106 Horton Street, Port Macquarie Hastings Family Day Care is a service provided through St Joseph’s Family Services (SJFS), which is part of St Agnes’ Parish, Port Macquarie. SJFS has four early education and care services - Hastings Family Day Care, Joey’s House Early Education Centre, St Joseph’s Preschool and Long Day Care and St Agnes’ Early Education Centre.

greater port macquarie focus. 67

Education &

TRAINING LOVED

IN PRINT AND ONLINE

Best Kept Secrets

Wayward The Farmstay at

JERSEYS

D E B O ’ B R I E N & F A M I L Y

ell us about yourself and your family ... My name is Deb O’Brien, and I grew up in the local area. After ten years of travelling Australia, my husband and I realised that “home” was a pretty awesome place and made the decision to move back. I would describe myself as a unique blend of quirky and earthy, and I believe Wayward Jerseys Farmstay reﬂects that. Wayward Jerseys would not be, without the love and support of my husband, Lauri Pulkkinen. Lauri is the type of man who not only supports his wife to follow her crazy dreams, but also says, “Fine, you want to buy a milking cow … Well, let me build you a dairy”. We also have three beautiful little girls, ranging in ages from six to eleven, who love their way of life and love sharing it with other people. I have always loved animals and am passionate about the New England area. I truly believe I have the best job in the world! What prompted the beginning of Wayward Jerseys? The name “The Home for Wayward Jerseys” (shortened to Wayward Jerseys for convenience) was initially a term that my husband jokingly used to describe my penchant for Jersey cows. It also alludes to what we see as their unique personalities. Simply, we wanted to share with

Deb O’Brien and her family simply wanted to share with others what they considered to be fortunate to have. At Wayward Jerseys, they believe in the philosophies of free range kids, natural produce and being surrounded by lots of animals, and they wanted to give people the opportunity to experience this too.

Mid coast CONNECT

SUSAN JUDD LMA Tell us about Leadership Management Australia in Port Macquarie? LMA has been covering the Mid North Coast for professional development since 1998. Susan Judd is the face of Leadership Management Australia (LMA) in Port Macquarie, with Kelly Malofie as our admin assistant and telephonist “extraordinaire”. What does LMA do? We are a Registered Training Organisation and deliver a variety of Leadership and Management courses, as well as a Sales Course. The most exciting part of our job is helping individuals to realise more of their potential in both their personal and professional lives through behaviour and attitude change these changes deliver measurable results for the client. Why “The Sales Edge”? Doesn’t every business want to increase sales? Increase market share? Improve skills in generating leads and identifying new customers and market opportunities? These are just some of the exciting outcomes for participants in this course giving measurable results to our clients. People development opportunity: As we commence the second half of 2016, take a moment to evaluate your business investing in your people is a proven and effective way of achieving better results - people are your greatest asset. Visit www.lma.biz to learn more or contact Susan today; details below.

Are Your Sales People Performing at Their Optimum Level?

Leadership Management Australia’s course The Sales Edge will turn your good salespeople into great salespeople. Enrol your top performing salesepeople into this rewarding and engaging course beginning in Port Macquarie on the 24th August Susan Judd 0400 019 700 (02) 6581 5426 sjudd@lma.biz 68 greater port macquarie focus.

Mid Coast Connect offers individual case management, support and group activities for school leavers through the Regional VET Pathways initiative, which is funded by the NSW Department of Industry, Skills and Regional Development. The programme is designed to support young people who are not currently studying or working to help them to enter education, training and employment. Through the School Leaver Support programme, Mid Coast Connect provides • Career assessments and transition plans • Individual mentoring, advice and assistance • Support to engage with education, training and employment pathways • Access to training • Job search assistance • Information on traineeships, apprenticeship and work experience • Referral to other support agencies as needed Mid Coast Connect also conducts workshop based activities covering: • Resumes • Job Applications • Interviews and personal presentation • Keeping your job • Marketing yourself

Photo credit John Nalder Photography

others what we consider to be fortunate to Pop as well. I ﬁnd our guests often come from have. At Wayward Jerseys we believe in the either Sydney or Brisbane, or both in a lot of philosophies of free range kids, natural produce cases, as it is a good place to meet in between and being surrounded by lots of animals, and (we are exactly half way between Sydney and we wanted to give people the opportunity to Brisbane). We also get a lot of overseas guests experience this too. who are interested in getting off the beaten What can visitors experience at track and seeing what Australia Wayward Jerseys? is like outside the cities. Basically, a visit to Wayward As to what “type” of Jerseys is like a visit to people we get, a One of my favourite things is being a petting zoo … On pleasant surprise child at steroids! We are extremely has been how nice introduced to a stay a the beginning of interactive, so expect to all our visitors down who has their head get up close and personal have been - kids their and focused on to the animals. We are and adults alike. game, and favourite video stay famous for our “morning I have thought a their of end by the tell you routine”, which includes lot about why this they couldn’t even device learning how to milk one is, and this is what where their gaming of our Jersey cows, feeding I have come up with. is. ” our baby animals and collecting The types of people eggs. For our day tour people, who visit a Farmstay are added to this is a country style, home the types of people that are cooked morning tea and marshmallows to engaged with their children and toast on the ﬁre. Our overnighters get all of this family, interested in how others live, complimentary to their stay, as well as other love animals and they’re prepared to try inclusions such as an optional ghost tour at something new. All in all, this makes for pretty night. amazing people, on the whole. What type of demographic visit the farm? Tell us about some of the reactions you get I must say the majority of our visitors are from visitors? families with children. We accommodate up to “Milk comes from where?” Unfortunately, seven people at a time, so often it is Nan and it is true that many children do think that milk

“

comes from a supermarket, and a wonderful part of my job is educating them otherwise. Our guests are a pretty open minded lot and even if incredulous at the beginning, it is not long before they get into the spirit of things and are milking cows like a professional. Actually, one of my favourite things is being introduced to a child at the beginning of a stay who has their head down and focused on their favourite video game, and by the end of their stay they couldn’t even tell you where their gaming device is. Do you think locals like us take for granted what’s in our own back yard in regards to primary produce? Yes and no. Yes, because I think we are truly spoilt here in regards to our primary produce. But just because we are spoilt, doesn’t mean that most people don’t know they are on a good thing by living here. It’s like this area is a wonderful secret, and all us locals are in on it. There is a lot of buzz around local food and produce at the moment - justiﬁably so - and there are also a lot of amazing and dynamic people starting to really do some incredible things. I would have to say that it is pretty exciting times here in New England. Plans for the future? Yes, yes and yes. At the moment my lips are sealed, but think tourism and think local produce, and watch this space! Thanks Deb.

INTRODUCING THE FOCUS MINI-MAG ONLINE FLIP BOOK

The mini-mags are a compilation of our best features from the print edition of each region, united in one flip book and delivered online for you to download...

NOW ONLINE + FREE

Register at www.midcoastconnect.com.au or contact your local Pathways Coordinator in Port Macquarie on 6583 5910 or Kempsey on 6562 5314.

Education & TRAINING

VIEW THE MINIMAGS ONLINE AT FOCUSMAG.COM.AU/MINIMAGPMQ GREATER PORT MACQUARIE

Education &

TRAINING

UNIVERSITY OF NEWCASTLE A SOLID FOUNDATION FOR YOUR FUTURE.

AT THE UNIVERSITY OF NEWCASTLE (UON) WE HAVE A PASSION FOR EXCELLENCE AND INNOVATION. WE HAVE A HOST OF EXCITING NEW INITIATIVES ACROSS ALL CAMPUSES THAT INSPIRE INNOVATIVE THINKING AND NEW APPROACHES TO TEACHING TO MEET OUR EVER-CHANGING WORLD. Multiple campuses - inspiring communities University of Newcastle isn’t a single place; students have the option of choosing from multiple campus locations across NSW Central Coast, Newcastle and Port Macquarie, depending on where their course is based. For over a decade, UON has been committed to delivering innovative tertiary education in Port Macquarie and its surrounding areas. Our degrees in education, midwifery and nursing are playing a vital role in the region’s development, and our multisector campus promotes the availability of high quality university education within regional and rural areas. All students choosing to study at Port Macquarie access the excellence in education that is the UON tradition. Our face-to-face teaching and our local support services ensure your success is our top priority. Our exceptional graduates secure professional roles within Mid North Coast hospitals and schools, helping to meet the growing need for qualified professionals in the local workforce.

New degrees - preparing you for the future All of our undergraduate degrees prepare our graduates to be global citizens and leaders who are eager for life’s challenges and will change their world for the better. In 2017, we are offering new degrees that respond to the everchanging employment market. The Bachelor of Innovation and Entrepreneurship will enable you to think distinctively, creatively and critically in a business environment. Strong industry connections underpin the programme and offer the practical workplace opportunities needed when starting your career. The Bachelor of Creative Industries* is an interdisciplinary degree offering you the opportunity to pursue your creative interests through one discipline, or across a range of disciplines. The core courses emphasise innovation, business skills, digital literacy and entrepreneurship, all in a creative context. NeW Space - built for teaching the future NeW Space is a $95 million landmark education

precinct under development by UON in the heart of Newcastle’s CBD. From 2017, it will be home to our Business, Commerce and Law students. Developed as a technology-rich precinct, NeW Space will provide a unique platform for our world-class academics and students to develop and test innovative ideas and be part of a “next generation” university experience. New on-campus accommodation - enabling your future We know students need secure, affordable and comfortable accommodation when they are studying, which is why UON has undertaken a $100 million investment in student accommodation. In 2015, UON opened a new residential precinct at our Newcastle (Callaghan) campus,

which has almost doubled the number of on-campus beds and incorporates new social and recreational spaces as well as formal and informal study areas. Start your degree and secure your future at the University of Newcastle in 2017. To see what you can study at UON, visit newcastle.edu. au/study2017. Or why not come along to one of our Open Days and see UON for yourself? Open Days are held throughout August in Port Macquarie (at the Glasshouse), and at both our Central Coast and Newcastle campuses. For more information, visit newcastle.edu.au/ openday2016. *subject to final University approval

greater port macquarie focus. 69

Education &

TRAINING

Education & TRAINING

NATIVEBEES. at Wauchope High School WAUCHOPE HIGH SCHOOL’S AGRICULTURE PROGRAMME IS A DIVERSE AND INTERESTING ONE. TEACHER DAVID STARR EXPLAINS THE WORK STUDENTS HAVE BEEN DOING WITH NATIVE BEES - A FASCINATING SUBJECT THAT HELPS EXPLAIN JUST HOW OUR FOOD CHAIN WORKS AND WHERE OUR FOOD ACTUALLY COMES FROM.

i David. What’s your role at Wauchope High School? My role at Wauchope High School is a varied one. I am the Year Advisor for the current group of Year 10 students, and I am the boys’ advisor. My main teaching area is Primary Industries, which is a VET course where students obtain a Certificate 2 in Agriculture. This course also allows for the students to use their two units towards their ATAR. I also teach Junior Agriculture to Years 8 and 10; these are elective courses that run for either 120 or 200 hours. Science is another subject area that I work in; I currently teach Year 9 and 10 Junior Science. Some of your students have studying native bees this year - what led to working with these creatures in particular? The Agriculture Department at Wauchope used to have the European honey bee. The main issue with this type of bee is the need to wear protective clothing and student safety with regards to allergies and anaphylaxis from bee stings. We saw this as a too big a risk to continue, and therefore we ceased to have bees here for quite a number of years. I first heard about the Australian native bees at our biannual Ag teachers’ conference in Armidale a few years ago. One of our elective information sessions was on entomology and the role of pollinators in society. After the presentation during open discussion, one of our fellow colleagues, Steve Maginnity, spoke to us regarding a unit of work he was writing as an education and conservation kit for schools on native bees. After reading a few articles regarding the native bee, I could see that it would quite easily fit into our junior and senior

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There are two genera of social native bees, agriculture programmes here at Wauchope these being Trigona and Austroplebeia. The High. What are some of the interesting facts species that we have are Trigona Carbonaria, students have been able to find out about which is best suited to our climate here on the native bees? Mid North Coast. They can be kept in many The main reason this type of bee receives other geographical areas, though they are the tick of approval from us is that it has been susceptible to the extremes of heat and cold, identified as one of the 16 species of especially when kept in artificial hives. social bees that live in colonies During extreme heat it is usually similar to European honey a good idea to put them in a bees. All social species of shaded area or cover them e Australian native bees with a wet hessian bag. It is vital that th are stingless. This Also in extreme cold, youth of today ledge provides the students the hive construction have some know to with a much safer needs to be very thick and skills of how food grow their own environment, where it timber, insulated d and how the en is much easier to have or covered with a e th in product ends up y for a hands on approach Styrofoam box to ad supermarkets re without the risk of bee ensure the hive doesn’t .” the consumer sting allergies. die. The native bees are The students have poor heat regulators and studied how native bees use a have to envelope the brood in combination of tree resin and wax a thin sheet of cerumen; whereas, (cerumen) for building structures within the European bees are good heat the hive. The students have also learned regulators and use movement and fanning that the Aboriginal people have used to keep the brood warm. What behaviour do native bees generally them for their honey (sugar bag) and wax exhibit at this time of year, when the for making tools for thousands of years. The weather is colder? students have found that once the egg is laid in Tridona carbonaria bees are limited in their the brood cell, it is then filled and sealed with distribution to subtropical and tropical parts enough food stores for its entire development, of eastern Australia and will only leave the compared to the European Honey Bee, which hive to forage when the temperature exceeds has to continually feed the developing larvae. 18 degrees Celsius and are below 35 degrees Native bees only use the brood cell once, then Celsius. So at the moment, the bees will not it is discarded; whereas, the European bees’ are normally be about until around lunch time to repeatedly cleaned and used. Which particular species of native bees forage. Therefore, the bees will be relying on have you been working with, and how their stored sources of nectar and pollen to get do they differ from the more commonly them through until spring. What other agricultural topics are known honey bee?

“

Wauchope High students studying this year that are of particular interest? The students have been working through a variety of topics, which include poultry production, which involves incubating eggs and rearing the chicks in the brooder. The Wauchope High School stud cattle are a central focus point for the students, where students participate in calf handling and leading, show preparation and parading. Having such a large number of students handling them and quietening the animals makes them much easier to wash, groom and lead. Obviously not all students can parade the cattle at the local shows, so this task is carried out by those students who are part of the cattle team. This group of students spend their lunch times and one afternoon a week with Mr Pink and farmer John to train the cattle to lead and parade in preparedness for the show season. How do you feel Agriculture can benefit kids and our community? Agriculture is very beneficial for all kids, especially with all the social media and news headlines associated with where does my food come from, how it was produced and who grew it. It is vital that the youth of today have some knowledge and skills of how to grow their own food and how the end product ends up in the supermarkets ready for the consumer. Without Agriculture, we don’t have food; if we don’t have pollinators, we don’t have food. By demonstrating to the students what is involved in Agricultural processes, hopefully they will have some appreciation for those farmers who manage to feed us all with very little recognition for their efforts. Thanks David. Interview by Jo Robinson.

Education &

TRAINING

AIM FOR THE HIGHEST. CAMDEN HAVEN HIGH SCHOOL IS A COMPREHENSIVE, COEDUCATIONAL HIGH SCHOOL, ESTABLISHED IN 2000. IT CATERS FOR STUDENTS FROM YEARS 7 â€“ 12 IN THE LOCAL COMMUNITY AND THOSE STUDYING VIA DISTANCE EDUCATION.

istance education students live from the Lake Macquarie area (south of Newcastle) to Coffs Harbour in the north and inland to Gunnedah, taking in towns along the New England Highway from Armidale to Singleton. The school also provides full time education for the secondary school aged students on Lord Howe Island. Camden Haven High School provides a positive educational experience for all students. The school environment is warm and welcoming and this is immediately evident to all who enter the school grounds. The school provides differentiated learning opportunities for all students â€Ś from those who are gifted and talented, to those who have English as a second language, those with a learning disability or those needing an intensive learning program which requires specialised and individually tailored support in order to re-engage in learning.

Students are provided with a wide range of choices within the curriculum as well as numerous extra-curricular activities. These impact positively on learning and engagement; contributing to motivation, interest, commitment, confidence and self-esteem. Every student is encouraged to engage in activities that are of interest to them personally and every individual is encouraged to stretch themselves and go the extra mile in the attainment of their personal best. This year students have participated, and achieved success at various levels, in a range of activities including the Duke of Edinburgh scheme, chess, robotics, bridge building, the cattle team, concert band, school productions, dance, public speaking and debating and numerous sports such as futsal, soccer, basketball, cricket, golf, netball, rugby league, tennis, volleyball, athletics, cross country and swimming.

Aim for the Highest Integrating face to face and distance learning

Camden Haven High School www.camdenhave-h.schools.nsw.edu.au

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72 greater port macquarie focus.

Education &

TRAINING

LA VIVE STUDIOS: DANCE/ACT/SING So far 2016 has been an exciting year for La Vive, and the second half is shaping up to be even better!

passion and ability to support their development

We have had a shift in name from La Vive Classique Academy of Dance to La Vive Studios, a studio facelift, new teachers, and perhaps the most thrilling addition is our new classes.

with new performance opportunities for our

La Vive has been the leaders in dance education for over 30 years, but now we offer a full performing arts curriculum. Drama, singing and music lessons have been added to our busy studio timetables, which are run by the wonderful West End performer, Mr Tim Gibbs. Our focus is to become the major performing arts hub between Newcastle and Brisbane, and we are off to a cracking start. There are so many talented children in this area, and we have the

in the arts. Every day the La Vive teachers are coming up students outside of the annual concerts and local eisteddfods, so look out on our Facebook page for more details. We also offer adult classes in Jazz, Tap, Ballet, Barre Attack and would love to form an adult choir and drama class if youâ€™re interested in meeting like minded souls. Week one of term three commences on the 18th July, and itâ€™s a great time to enroll to be in the mid year concert, so phone (02) 6581 2300 and see what La Vive Studios can offer you and your child.

greater port macquarie focus. 73

Education &

TRAINING

with Alyson Gainsford

Use your

BRAINS

HEAD HEART & GUT CONNECTION

INTRODUCING nikia hall Congratulations on your new role at Novaskill; can you you tell us about your background in this type of industry? Over the last four years I have been involved in training, education and employment roles within the Manning, Macleay and, Hastings Valleys. I have been primarily involved in Business Development and recruitment within various industries, which include Hospitality, Aged Care, Retail, Manufacturing and Tourism. What will you be looking after with your new position at Novaskill? My position will involve working with employers, identifying skill gaps and to provide relevant training based on employers’ specific

74 greater port macquarie focus.

industry needs and workplace culture. I will also ensure that candidates are engaged and have the right skill set and opportunity to gain a full qualification in the work place. What skills and knowledge will you be bring to the team there at Novaskill? Having worked in and having exposure in numerous industries, I have the knowledge and experience required to provide local and regional businesses a solution. This enables employers and businesses to upskill existing employees and effectively train and educate future employees. Meeting and understanding industry needs creates a sustainable and successful workplace.

YOU MAY HAVE HEARD THE SAYINGS “USE YOUR HEAD”, “FOLLOW YOUR HEART” OR “TRUST YOUR GUT”. WHEN IT COMES TO MAKING DECISIONS AND TAKING ACTION IN YOUR LIFE, CAREER, BUSINESS, RELATIONSHIPS, FINANCE, HEALTH, WHICH ONE DO YOU PAY ATTENTION TO, WHEN AND WHY?

nterestingly, researchers have discovered we have three brains, each with an intellect of its own, connected to the other and more commonly referred to as the head, heart and gut connection. Each of these brains has a different form of intelligence and role to play in our decision making. Our head is responsible for our logic and reasoning - perception, analysis and the way we make meaning of the world as we see it and how we language it. Our head is also creative, our ability to “think outside the box”- generate new ideas, thinking and new perspective. Our heart processes our emotions, what we feel (anger, grief, joy, happiness) and the connections we have with others; love, hate, compassion, like and dislike, for example. Our heart processes what’s important to us - our values, our dreams, desires and aspirations. Our gut is where our intuition lives. It’s responsible for our core identity and sense of self - who we are and aren’t. Fear and our “fight-flight response” is processed through our gut and is responsible for our boundaries, protection and safety. It’s best known for our impulse action, courage and will to act. The decisions we make and the actions we take, how we lead, communicate and build relationships and the results we achieve in life are determined primarily by how well-aligned our three brains are. It has a profound influence on our level of happiness, wellness and fulfilment. When our head, heart or gut-intelligence is not communicating or is in conflict with each other, we experience imbalance with ourselves, others and our environment. Have you ever had a soul zapping job? Your heart is not into it; you wake up each morning feeling sick in the stomach, unable to get out of bed, but your head tells you that you have no choice, you have a family to support, and a mortgage to pay. Quitting means change and a level of uncertainty or risk you just can’t reconcile, so you continue the status quo, despite the

conflict between your head, heart and gut. Maybe you’ve experienced a bad day at work, conflict with the boss, co-worker, customer or significant other. You find yourself in front of the fridge devouring last night’s leftovers, replaying the events of the day over and over again in your head, exhausted by an internal debate fuelled with meaning and emotion. You ignore your gut feeling that you’re full, as you continue to stuff your emotions down with food. Perhaps you work for an organisation that primarily uses its head-intelligence to make decisions, cut off from its heart; it lacks the value-driven, emotional energy and connection with people. Perhaps the organisation ignores its gut-intelligence and when challenges arise, is unable to manage risks and has insufficient drive to follow through with decisions. An organisation without head-intelligence, on the other hand, is unable to properly think through and analyse problems for effective decision making. A disconnection between head, heart and gut intelligence creates imbalance, dysfunction, conflict and restricts the growth, contribution and potential of an organisation that is surviving instead of thriving. If two heads are better than one, imagine what you could do with three brains working in harmony. Given each brain has a different role to play and is competent in its own domain, it makes sense to avoid using one brain to do the role of another. It would be like asking your mechanic to do your bookwork and expecting the same outcome delivered by your accountant. The power comes from harnessing and integrating head-based intellect with heart-based values and gut-based instincts, versus relying purely on the competencies of one alone. Want to learn how to communicate with and balance your three brains, improve your decision making and performance in life, relationships and business? Contact admin@dynamichrmsolutions.com.au

Education &

TRAINING

SKILLSLINK. Semester 2 Enrolling Now MID YEAR SOMETIMES FEELS A BIT SLOW AND DREARY COMPARED TO THE EXCITEMENT OF NEW YEAR OR THE ANTICIPATION OF CHRISTMAS TIME. THAT’S NOT THE STORY FOR PORT MACQUARIE COMMUNITY COLLEGE, WHICH IS ALSO KNOWN AS SKILLSLINK TRAINING, BECAUSE MID YEAR MARKS THE TIME WHEN OUR NEW SECOND SEMESTER COURSES ARE AVAILABLE.

his year we have new flexible learning opportunities in Certificate III and IV courses allowing some face-to-face and some online, from-home or work, learning. These blended delivery options give you flexibility in learning styles and times, plus the ability to link into courses that suit your work-life cycle. Many of these certificates have common core elements providing the choice to head in different directions according to your skills and learning preference. Young adults looking for options away from the high school, university or TAFE environments can explore our Stepping Up programme, which gives 16 - 19 year olds the chance to mix and match different “taster” courses until they find something that really suits their interest - whether it’s in IT-related, digital and social media, horticulture,

hospitality, business administration, or community service work (which could be child care, disability, aged care or mental health support). Thanks to the NSW Government’s Smart & Skilled programme, we have a special offering for those who may have experienced domestic or family violence. Through a feefree scholarship, any of our courses are fully supported to give people a chance to begin rebuilding their lives. Full qualifications are always available at the college, but we also have a range of accredited short courses which can begin helping people to choose the career path they want. Sometimes this isn’t clear until students start their learning journey, so our short courses give the chance to experience different subjects and to decide where their strengths may lie. The Community Service Obligation programme is designed to support people who

ns Full qualificatio s ay w al e ar college , available at the a ve but we also ha d ite ed cr range of ac can ch hi w s se ur short co to le op begin helping pe path er re choose the ca they want.”

“

are suffering a disadvantage such as having a disability or receiving a government benefit. This provides fee relief and allows entry into a mixed range of experiential courses. We work with local businesses, community groups and animal support groups to create learning programmes that are away from the norm and also have a partnership with the Nature School and offer bush programmes. If you’re not ready to begin studying a new subject yet, you might enjoy volunteering in any of our supported courses and community projects such as the “Absolutely Everybody” choir, supporting disadvantaged people through creative arts for recovery or our “Life Skills Express” experiential learning programme. Our literacy and numeracy programme is always keen to have volunteer supporters to assist students. We have a full induction and training programme for volunteers, so you’re

bound to learn a lot of new things and make new friends. We also work with other community allies such as Endeavour Mental Health Recovery Clubhouse, part of the Schizophrenia Fellowship of NSW, which provides great support in their recovery journey and job seeking for people living with mental health challenges, and we support groups like ACES and Willing & Able in the disability field, and Mid Coast Connect in youth development. Everything we undertake at the college is designed to help strengthen our community and to create a community of belonging for our students and volunteers. Please come in and check it all out soon, or see our website (www.skillslinktraining.com.au) for exciting new opportunities for life and career development.

Semester 2 Enrol NOW July Start

Returning to Work? Looking for new skills? Changing your career?

Ask us about fee-free Port Macquarie Community College RTO 90315

This training is subsidised by the NSW Government overnment

Scholarships

greater port macquarie focus. 75

Education &

TRAINING Textile group’s work on display.

LEARNING

THROUGH the

AGES P O R T

IT DOESN’T MATTER WHAT AGE YOU ARE, BEING ROAD RULE SAVVY IS A MUST WHEN IT COMES TO GETTING BEHIND THE WHEEL. FOCUS CHATTED TO TRANSPORT NSW FOR ALL THE DETAILS ON HOW TO STAY EDUCATED ON THE ROAD THROUGHOUT ALL STAGES OF LIFE …

ow has road safety education improved over the years? Transport for NSW supports an extensive road safety education programme in all NSW schools. The NSW Road Safety Education Programme develops school curriculum resources for use in the classroom that are suitable for the student’s age and development. This programme also funds school road safety consultants in Government, Catholic and Independent sectors to assist primary and secondary teachers to use these free educational resources. Driver education programmes seek to address the motivational factors that influence driver behaviour and are delivered in NSW high schools as part of Personal Development, Health and Physical Education courses. The major contributing factors involved in fatal crashes involving young people include speeding, driver impairment due to alcohol or fatigue, and the non-use of restraints. The NSW Graduated Licensing Scheme supports drivers in developing the necessary skills to become low risk solo drivers. As well as the 120 hours of supervised driving, novice drivers must progress through three stages and four tests before obtaining a full driver licence. The minimum time to move from a learner licence to an unrestricted driver licence is four years. Public education and awareness campaigns form part of the Centre for Road Safety’s safe system approach to road safety. In response to a recent spike in deaths on our roads, we launched Towards Zero to highlight the human element of the road toll and encourage all road users to change the way we think about road safety. Other current campaigns include the Plan B, Get Your Hand Off It, Ride to Live, Be Bus Aware, Mobile Drug Testing and Go Together. As we travel through life in our later years, how can we keep up to date and ensure we are following road safety and licensing 76 greater port macquarie focus.

requirements? Detailed information and advice to help people aged 65 and over make safer choices when driving, riding, walking, using a mobility scooter or catching public transport is available in our comprehensive guide On the Road 65Plus. The guide also explains the NSW older driver licensing system, including information for those who want to transition from full-time driving to other transport options. On the Road 65Plus - is available on our website: roadsafety.transport. nsw.gov.au - printed copies of the guide are available at Roads and Maritime registries and Service NSW Centres. We’re also out and about in the community promoting this information in local workshops that are organised through regional and local government road safety officers. What role and responsibility do parents play in the process of obtaining a license? Parents, guardians and instructors play a vital role in offering support and guidance to younger drivers as they embark on the process of obtaining a licence. Transport for NSW annually supports the supervisors of learner drivers through the “Helping Learner Drivers become Safer Drivers” workshops. These are offered free of charge in local government areas across NSW. These workshops are funded by the Centre for Road Safety and assist parents as supervisors of learner drivers in understanding how to plan effective on-road driving practice. Younger drivers face many challenges when learning the complex task of driving a vehicle. Despite making up only about 15 per cent of all drivers, younger drivers represent more than a third of annual road fatalities. Special licence conditions apply for young drivers within NSW. These include speed restrictions, passenger numbers, vehicle types and laws against using mobile phones. Young drivers can also complete the Safer Drivers Course which helps learner drivers identify and manage risks on the roads. Completion of the course earns learner drivers 20 hours of log-book credit.

M A C Q U A R I E

O P E N

H A S T I N G S

D A Y

IT’S NEVER TOO LATE TO LEARN SOMETHING NEW, MEET NEW FRIENDS, OR TAKE UP A NEW HOBBY!

ort Macquarie Hastings University of the Third Age (U3A) offers classes for retirees in many subjects, and Rita Spencer, Publicity Officer, explains that the centre will be holding an Open Day for those interested on July 12. Located at 2 Lochinvar Place, Port Macquarie … Why not call in for a visit! Hi Rita. Fill us in about the Open Day our local branch of the University of the Third Age (U3A) is holding this month … All retirees are invited to find out about U3A by exploring the modern facilities at the Lochinvar Place Centre. With the motto “Learners Live Longer”, the Port Macquarie Hastings U3A is a community hub for retirees with enquiring minds and a zest for life and learning. At Open Day, visitors will be able to discuss with group conveners the sixty or more interest groups and courses on offer. Open Day visitors can also watch informative videos and chat with members over a cuppa in the beautiful garden courtyard. There will be exhibits of works by arts and crafts groups, such as textiles, writing, painting and photography. What dates/time will the Open Day be

A Russian folk dance by course convener Christine Battisson, with Glenis Proberts.

held? Tuesday, July 12, from 10am to 1pm. What are some of the subjects on offer at Port Macquarie Hastings U3A? Subjects range across the arts, languages and history. Computer and other IT know-how is always popular, as are varied exercise and health-focused groups. Astronomy alone ranges across science, photography, mathematics and technology. Tell us more about U3A … The University of the Third Age is an international, voluntary organisation, the “third age” being the retirement years. There are no education entry levels or exams, and fees are low. It’s a vibrant community where retirees can meet like-minded peers and make new friends with common interests. At a recent Arts and Performance afternoon, members enjoyed exhibits as well as hearing from the U3A musicians, dancers, tai chi group, writers and poets. Where can people find out more info? Visit the website: www.pmhu3a.org.au or email us: office@pmhu3a.org.au Ph: 6584 4192 - office reopens from July 18. Thanks Rita.

Education &

TRAINING

AS PARENTS, WE ALL WANT WHAT IS BEST FOR OUR CHILDREN. HELPING OUR CHILDREN REACH THEIR POTENTIAL CAN PRESENT MANY CHALLENGES, AS WE NAVIGATE THEIR TEENAGE YEARS AND HELP PROVIDE GUIDANCE AS THEY MAKE DECISIONS AROUND THEIR FUTURE CAREERS. “We went to the Newman College open night and were absolutely blown away by what the school had to offer,” he said. The open night allowed the Scullys to witness first-hand how the learning environment at Newman was unique and very different to other schools. They saw that the subject choices were really “hands-on”, more career focused, and Keely began to see a pathway that would lead to developing her career. “Once Keely started in Year 11 at Newman, we noticed a real change in her attitude towards her schooling - it just seemed to engage her so much more than before,” said Matt. As parents, the Scullys could not be happier with what Newman College has provided for their daughter. They believe that the school has provided an opportunity for Keely to develop as a young adult.

Left to right: Newman College Principal Stephen Pares, Newman College student Keely Scully with her father Matt Scully at Innervision Surf n’ Skate. Keely is currently completing a Certificate III in Aged Care while developing skills on-the-job through a School-based Traineeship. “This approach to her education has helped her to find direction and maturity and really set her up for further study at university,” said Matt. Starting out in the workplace can be very confronting for young people, particularly working within the aged care industry. While Keely found the transition challenging at times, she also found the college and industry very supportive. “Newman prepares you for a variety of work environments,” says Keely. “The teachers are experienced in their subject areas, so they can give you an idea

around what types of jobs and careers may suit you,” she says. Matt recommends that if you’re thinking about Year 11 options for your kids, to attend the Newman College Open Night in July. “It provides you with a real sense of what the school offers and answers all your questions about Newman College as an HSC option,” he said. Newman Senior Technical College Open Night will be held at 6pm, Tuesday 26 July, for students who wish to enrol in Year 11, 2017. Potential future students, parents and friends are invited to explore the opportunities available, talk to current students and staff and tour the college facilities. Register your attendance at newman.nsw.edu.au

r 11 Enr a e

ment ol 2016 •

• 2017 Y

s a successful business owner and dad to Newman Senior Technical College student Keely, Matt Scully is thrilled that his daughter chose Newman for her final years at school. This schooling decision proved to be the turning point in Keely’s life, that led her to positive self-development, a motivated outlook and a career path that she is incredibly excited to commence upon her completion of Year 12. Matt could not be prouder of his daughter and her achievements since she commenced with Newman College. “We’re lucky in Port Macquarie to have so many schools to choose from; however, it can make it difficult to decide which is the best choice,” said Matt. “Keely had identified that she was interested in exploring a career in child care or aged care, so we started looking around for schooling options that would support this.”

july 6pm

greater port macquarie focus. 77

focus_business

focusinterview.

Hadyn Oriti with the Port Macquarie Chamber of Commerce

Photo: Chris Seam proudly displaying the hotly contested Tri Series Shield.

Club

MINDING YOUR

business

60 YEARS

life

ELECTION / ECONOMY THE NEW SOUTH WALES ECONOMY IS PERFORMING REASONABLY, BUT THE EIGHT WEEK CAMPAIGN LEADING UP TO THE ELECTION IS NOT HELPING.

y the time most of you get to read this article, Australians will have made their decision as to who is to lead us for the next three years. I’m sure Australians will have exercised good judgment and we can look forward to three years of strong leadership, steady implementation of good policy, constructive review in the senate and, as a result, increasing business confidence and good economic growth. Fingers crossed. In New South Wales, the Baird government has recently handed down its 2016-17 budget. The treasurer, Gladys Berejiklian, is crowing about the accounts, and she has good reason to be proud. The government now has no net debt and forecasts budget surpluses. There is also $20 billion available for investment in infrastructure in New South Wales. The infrastructure programme of $73.3 billion over the next four years targets a range of areas, including transport projects, health projects, education and training projects, justice projects, energy projects, water and waste water projects, social housing, and sports, culture and family and community services projects. All very well and good, but what’s in it for Port Macquarie? While we are pleased to see $6million to provide Port Macquarie with access to high quality healthcare, there is little in the budget for business in Port Macquarie. Prior to and following the last council elections, this chamber agitated for a business champion within the council. We have that now, and the economic development steering group has become an important link between council and business. That group has identified infrastructure gaps. Notably, in relation to our road infrastructure, it sees a need for a link road from Ocean Drive passing south of the industrial area, the education precinct and the Base Hospital, crossing over the Oxley Highway and on to the airport. Council heard the message and wishes to 78 greater port macquarie focus.

undertake preliminary works necessary to determine the feasibility of the link road. It is considered critical to the efficient movement of people and product within the local government area. A feasibility study will in itself cost millions - money that the Council does not have at this time. Getting this project off the ground needs the State Government to step in with assistance. Port Macquarie business needs a champion in state parliament, as much as we need a champion within the council. We are part of the New South Wales broader economy, and we welcome balanced budgets and a focus on infrastructure. However, we would like to see the State Government developing the economic environment in this region, encouraging local business to thrive. Other businesses will then look to relocate here. That requires efficient access to transport infrastructure, markets and employees. Employees see the benefit in relocating to Port Macquarie. The social infrastructure that Port Macquarie offers is enticing. What we need is jobs. We encourage the State Government to work with Council and assist develop the infrastructure for private business to create the jobs we want for our kids. The budget confirmed the removal, finally, of stamp duty on mortgages, and the transfer of shares and non-land business assets from 1 July. When the GST was introduced in 2000, it was intended that those taxes would be removed. Better late than never! On a different note, I met with three senior bureaucrats from the Department of Lands in relation to our beautiful foreshore. We met in early June to consider the Chamber’s call for a local, funded and sustainable structure for the implementation of the community’s foreshore vision. The meeting was constructive. We are waiting to hear from Lands. We hope their response will be concrete and positive.

FOCUS SPOKE WITH CHRIS SEAM, PRESIDENT OF KEMPSEY SPORTING CAR CLUB, ON THEIR CLUB’S 60TH YEAR ANNIVERSARY.

ell me a bit about the Kempsey Sporting Car Club (KSCC) what type of racing to you do, and where is the course? Kempsey Sporting Car Club (KSCC) was formed on 6th June 1956 and this year is celebrating its 60th anniversary. The Club has conducted many different motor sport disciplines over the years, from Economy Runs, Road Trials, and Gymkhanas to Hill Climbs in the ‘50s. In the early ‘60s, street sprints were conducted along North Street, West Kempsey. These events were popular, until aspects of the Speedway act ceased all motor sport on public roads. In the late ‘60s, the club conducted mud scrambles on private property to fund the construction of a hill-climb on Crescent Head Road. The Crescent Head Road hill-climb was in operation until the late ‘70s. Then in the ‘90s, the club reintroduced hill-climb competition after securing a section of old Pacific Highway at Mt Cooperabung, part of Ballengarra State Forest. We’ve operated under a permit with Forestry Corporation on that site now for 20 years. We also run six Khanacross events each year at Unkya reserve; Khanacross is a great way to start out in motor sport. These days, we have whole families competing. Mount Cooperabung Hill-climb is right on the border of the Hastings and Macleay Shires, just off the Pacific highway in Yarrabee Road, Ballengarra State Forest. Hill-climb racing draws a vast array of vehicles, from standard cars to state of the art race cars. What is special about the hill-climb course? Mount Cooperabung is a traditional hill-climb in every sense of the word. The track has a continuous upward incline that has many twists and turns, conducive to good hill-climb racing. A lot of the tracks these days are run on sections

of race circuits. Mount Cooperabung Hill-climb track is actually situated on an old section of the Pacific Highway, last used as public road in 1976. It’s also special, as it’s the only hill-climb track between Newcastle and Grafton. Tell us about the Tri Series Shield? We have a very healthy interclub competition with Newcastle and Tamworth sporting Car Clubs since 2002 known as the Tri Series. Although Kempsey Sporting Car Club is the smaller of the three clubs, we have won the Tri Series Shield for the last four years. The Club has been also running very successful rounds of the NSW Hill-climb Championships since 2009. Our relationship with Forestry and our Forest Permit has made all of this possible. Has anyone from the club turned their hobby into a racing career, on the national or international circuit? We have some older members who have had very distinguished racing careers, racing around the national circuits with motor industry sponsorship. These members are still very competitive today. How can someone get involved, and what are the licensing requirements? To compete in hill-climb, you need to be a member of a CAMS affiliated Car Club and have a CAMS Level 2 speed licence. There are vehicle requirements and of course, drivers’ apparel that needs to be used. We are always interested in hearing from potential new members. Anything else you’d like to share? We’re proud of our hill-climb course, and grateful to Forestry Corporation for allowing us to operate in Ballengarra State Forest. It’s unique, and our relationship and Forest Permit mean we can continue to practice our sport safely and enjoyably. Thanks Chris.

Meet your new team at St.George Port Macquarie

Karen Hales Branch Manager 02 6583 0700 halesk@stgeorge.com.au

Kevin Sherwood Business Banking Manager 0429 925 030 sherwoodk@stgeorge.com.au

Lear McPhee Lending Manager 02 6583 0715 lear.mcphee@stgeorge.com.au

Leanne Dunlop Lending Manager 02 6583 0716 leanne.dunlop@stgeorge.com.au

Matthew Delaney Senior Relationship Manager 0419 605 717 delaneym@stgeorge.com.au

St.George Bank a Division of Westpac Banking Corporation ABN 33 007 457 141 AFSL and Australian credit licence 233714.

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focusinterview.

Manning Valley resident Joel has been attracted to cars from an early age, and has led a successful career spanning many facets of the motor vehicle industry. Not many can say they’ve owned a successful race car - but this is one of Joel’s fond memories, and led to the production of his first book, Legends of the 48-215. The book has received amazing feedback since its release. Joel’s visiting Port Macquarie this month to share his story ...

i Joel. What originally brought you to the Manning-Great Lakes area? Nine years ago while planning our retirement, away from Sydney, we visited the Manning-Great Lakes area and discovered Harrington. Soon after, we made the move and immediately settled into an active lifestyle with community involvement and many newfound friends. As Sydney is only a short drive away, we can still stay in touch with our extended family and friends while enjoying the host of local activities we have discovered that the Manning Valley has to offer. Your business background includes owning the BP Boomerang Service Station in Sydney, acting as NSW/QLD Sales manager for Bob Jane, working for Avis Rent a Car, and owning Avant-Garde Detailing. Seems to me there’s a theme here - a love for cars! What first inspired your love for motor vehicles and especially Holdens? From an early age I was attracted to motor cars. My passion was to own a MG TC, and in 1955 my dream became a reality that started my career in the car industry. In 1959 I opened my first business, a BP Service Station and mechanical workshop. 1968/73 I worked for Bob Jane in the development of the T Mart tyre franchise business, followed by 20 years with Avis in the Rent A Car industry. At the age of 65 years young I opened a car Detailing/ Restoration business, Avant-Garde Detailing, specialising in prestige and collectable cars. In my new business I joked that I was “playing with other kids’ toys”. It was a rewarding business that gave a great sense of achievement. After 60 years and still counting in the motor industry, I have written a book about early model Holdens and the car that started another chapter in my life. During your time owning the BP Boomerang 80 greater port macquarie focus.

The Holden , 48-215, Model FX ke ta n de The Humpy Hol fer to the re l al ck pi ur yo n ...” de ol H first model

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Service Station, an iconic race car was born. Tell us a bit about the Boomerang 48-215 Holden’s career ... I purchased a modified FX Holden from a workmate who was going overseas. In the excitement of owing a race car, without much persuading, together with my mate, Bob, a mechanic, and Spencer the driver, as he had a race licence, we decided to purpose build my car for the Appendix J touring car series races. Together we dismantled and mechanically overhauled and rebuilt the car; this was a purpose built race car. The success of my car’s achievements are recorded in the record books. Spencer Martin drove the car in the 1963 season. The following year, Barry Seton was our driver. Over the period our car had a 94 % finish record. Out of 43 races, it archived 29 firsts, six second placings, three thirds, one ninth and four did not finish. In total, an 86% podium record. The on track record most certainly assisted all team members in their future job prospects, and undoubtedly it promoted my business and reputation. All benefited from their association with my race car, taking us all onto bigger and better things. The Holden 48-215 was also known by other names, including the “humpy”. How did these cars earn this nickname? The Holden 48-215, Model FX, The Humpy Holden - take your pick - all refer to the first model Holden. The 48-215 name established initially by GMH relates to 1948; 48 being the first year of production, 215 is from the engine cubic capacity volume 2150 cc or 215 L = 48-215 Later the model or series code was decided; it was FX. To follow was the FJ, then the FB. The “Humpy Holden” tag was a term of endearment bestowed on these early model Hold-

ens because of the humpy shape. Like a nickname, it is still used in media and at Holden shows throughout the country. For the cars’ release, the name Holden was chosen in honour of Sir Edward Holden, the company’s first chairman. For some more specific detail, between what years were the 48-215s manufactured, and what were some of their tech specs? Three prototype models of the 48-215 were built in 1946 by GMH at their Detroit factory in the USA and shipped to Australia for testing. Later, the Adelaide plant produced two prototype models for testing, followed by, in September 1948, 10 production line models. Full production started in late 1948, with an additional 112 cars produced and shipped to the dealer network for their release. The 48-215 was a basic car designed to suit Australian conditions. It was lightweight, with an economical six cylinder motor coupled to a three speed manual gear box, all together with a modern day suspension to handle our rugged road conditions. The design concept proved a winner for both GMH and the Australian public. By 1956, Holden sales reached 250,000. By 1962, one million Holdens had been manufactured by GMH in Australia. What is it about these early days of car racing with these old Holdens that inspired you to write your book, Legends of the 48-215? To celebrate the 60th anniversary of my car, I was asked to do an article for the Unique Car magazine. Soon after, because of the response, I was inspired to go into greater detail. To make a magazine article into a book, it required more script, so I used the 48-215 model as the feature

and expanded into other related subject matters. In my research, I found it hard to stop; there is so much untold history and stories to tell about these Australian built Holden cars. You launched your book locally back in March. What kind of feedback have you received since? The feedback I have received is amazing; people from all over have contacted me personally, sent me photos of their car and complimented me on the book. Following the official launch at both Taree and Harrington Libraries, we had follow up press and radio reports. I have been invited to be guest speaker at several car club meetings, three in the area, and also Newcastle, Sydney and soon at Port Macquarie and again in Sydney at the MG Club July meeting. Where can readers source a copy of your book? My book is now into a second print run, and copies can be obtained online for $34.95 through: Autopics.com.au Pitstopbooks online, Legends.48.215@gmail. com - in Taree @Mals Toy Shop or Harrington Newsagency and Post Office. Thanks Joel. Interview by Jo Robinson.

the plug! See Joel at the Port Macquarie Antique and Classic Car Club Meeting. Where Bridge Club, Hastings River Dr When July 13th at 7:30pm. Cost Free.

THINK OF CANADA AND ALASKA, AND IMMEDIATELY IMAGES OF SNOW-CAPPED MOUNTAINS BUTTRESSED BY THICK PINE FOREST COME TO MIND.

APT T C A N A DA & A L A S K A 2 0 17

he splendour of the Rocky Mountains, the raw majesty of fjords and glaciers of the Inside Passage, countless jaw-dropping landscapes waiting to be discovered, are conjured by the imagination. The only way to feed the fancy is to experience this remarkable slice of the globe with APT. A plethora of extraordinary experiences are offered in 2017 by APT for those wanting to visit North America. From spending a white Christmas in the Rockies or witnessing the colour and charm of Vermont and New England in the Fall, to having an exclusive encounter with a brown bear or witnessing the Northern Lights, APT has a range of handcrafted itineraries sure to satisfy even the most seasoned modern-day explorer. In Western Canada, relax aboard the Rocky Mountaineer as you travel into a land where nature takes centre stage. Enjoy unparalleled panoramic views from your seat thanks to

the fully domed windows in the prestigious GoldLeaf carriage, and superb chef-prepared meals as you glide past peaks and pines. In the Rockies, indulge in luxurious stays at Fairmont’s iconic properties, including The Fairmont Banff Springs and The Fairmont Chateau Lake Louise, where you’ll stay in a Lakeview Room. Explore alpine resort villages such as Whistler, mountain towns like Jasper and the vibrant cities of Vancouver and Victoria, with everything looked after and a range of exceptional included sightseeing experiences. Join a cruise along Alaska’s Inside Passage with APT aboard any Holland America Line or Princess Cruises voyage, and you’ll enjoy a delightful Sail Away dinner to kick off the celebrations. In addition, beer and wine is included with dinner each evening. New for 2017, APT’s elite Platinum Collection journeys include a six-star Alaska Inside Passage cruise with Regent Seven Seas Cruises.

Capture the essence of Alaska’s scenery from your exquisite private balcony suite, dine whenever and wherever you wish and enjoy unlimited included shore excursions. With APT’s Wilderness Extensions, guests can add a unique adventure to their already unforgettable holiday. These experiences can be combined with many of APT’s 2017 itineraries offering a deeper look into Canada and Alaska’s most rugged and remote realms. From the chance to spy polar bears in a land almost off the map to watching the Northern Lights ripple over a night time tundra landscape, these are sights that are rarely seen. Delving deeper into the United States, APT will return in 2017 to the ever popular south-

ern states of Tennessee, Mississippi and Louisiana, while many Eastern Canada journeys visit New York City, Boston and Washington DC. For those wishing to see it all, APT’s the Best of Canada, Alaska & USA journeys will deliver all you could wish for. From Montreal and New York to Vancouver and Banff, the Grand Canyon to the Rocky Mountains, APT has North America covered. In 2017 the McGeary family invite guests to celebrate an important milestone in an extraordinary journey. From humble origins in 1927, this little Aussie business has grown into one of the leaders on the global travel landscape. Ninety years on, and APT is still owned and operated by the McGeary family.

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*Conditions apply. Prices are per person (pp), twin share and include port charges. Prices are correct as at 10 June 2016, but may fluctuate due to changes in availability, surcharges, fees, taxes or exchange rates. Prices are based on URJWCV19: 25 April 2017, Please note the 25 April 2017 departure of the URJWCV19 does not visit Blue River. Prices are all based on Outside Staterooms on the Holland America Line cruise. A non-refundable deposit of $1,000 pp is due within 7 days of booking. A second non-refundable deposit of $2,000 pp is due by 30 November 2016. If airfares increase and/or changes in ticketing requirements occur, the second deposit may be required earlier. Final payment is due 100 days prior to departure. Offers may be withdrawn at any time, are strictly limited and are available on new bookings only. Offers cannot be combined with any other offer, unless specified. Offers are available until sold out. Flights must be booked by Travelmarvel. Flights are with Air Canada (or an airline of Travelmarvel’s choosing) and are subject to availability of airline and booking class. Once class is sold out surcharges apply. Deposits are considered as a guarantee of the invoiced flight arrangements and once deposit is received, flights will be issued. Once air tickets are issued, airline amendment and/or cancellation fees apply and, in some cases, are non-refundable. 2 FOR 1 AIRFARES: One person will receive free return economy airfare with Air Canada based on two passengers travelling in Economy (L) class, including air taxes up to $200 for companion from selected cities within Australia. Passengers must travel on the same tour departure date and flights. EXCLUSIVE BONUS: $400* per couple saving and free cabin baggage set valid until 16 July 2016. Hunter Travel Group Pty Ltd. ABN 39 183 096 957. A11468.

greater port macquarie focus. 81

SeaChange

shaking things up SANDRA MAGANN AND DEBBIE GAMPE

hat great changes have been happening at SeaChange Accounting Solutions and Financial Planning? Debbie - Exciting times at SeaChange! We recently welcomed new members to our team, and we’re starting to burst at the seams. So we’ve moved to a new space on Gordon Street with comfortable meeting rooms, customer parking and room to grow in the future. Sandra - It also seemed like a good time to rebrand with a refreshed logo and new website to reflect our forward-thinking business, as well as making it easier for our clients to access important resources. You’ve been working together for a long time now. What makes a good relationship between yourselves and your clients? Debbie - I have 27 years’ experience in financial planning, and Sandra has 25 years in accounting. Our individual expertise and similar values really complement each other. We spend a lot of time really getting to know our clients and tailoring our advice for them.

Sandra - These close relationships provide the best outcomes for clients, but also make our job more enjoyable and rewarding. On our website we have a questionnaire for potential clients to find out if we are a good match for their business. How do you help clients whose strength may not be numbers and finance? Debbie - At SeaChange we provide “Smart Advice Explained Simply”. Our goal is to make money matters simple and stress-free. We will assist you through the jargon and explain financial concepts simply. Sandra - As business owners ourselves, we understand that often the management of finances and accounts take you away from doing what you love and why you started the business in the first place. What other ways do you make it easier for businesses to be more efficient? Sandra - Cloud technology makes a huge difference in the way we work with our clients, and clients are loving it. Xero completely revolutionises the way businesses do the books. We can help you make the switch with

set-up support and training. Debbie - We have more than 30 guides on planning, marketing, finance and management ,as well as a blog and videos which we are adding to all the time on our websites. You pride yourselves on providing “Smart Advice Explained Simply”. What are your top tips? 1. IF YOU DON’T UNDERSTAND, DON’T DO IT. We can’t emphasise enough the importance of having money matters explained to you in language that you understand. Our clients always feel well informed and in control. 2. USE TECH-SAVVY TOOLS. Balancing the books doesn’t have to be a hassle. There are terrific solutions available that will save you

seachange accounting solutions & ﬁnancial planning

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time and money. Get on board! 3. PLAN YOUR ATTACK. Always know where you are and where you’re heading. If you make a plan, follow it! Take time to step back from the daily grind and check your progress toward your goals. 4. UNLOCK THE MAGIC OF NUMBERS. Your financials provide an accurate, real-time assessment of how your business is tracking - where you can save money, and where you should invest time and energy for growth. 5. ENTRUST AN EXPERT. A good adviser will understand your financial situation and goals, help you develop an action plan and keep you on track. Give yourself the freedom to focus on what you love, and leave the number crunching to us.

focus__editorial Robyn Buttler Travel Editor Susie Boswell. focus Travel withwith

THREE THINGS TO KNOW BEFORE YOUR 65TH BIRTHDAY URSULA BOORMAN BRINGS FINANCE INTO FOCUS TO HELP YOU FIND YOUR WAY THROUGH THE MONEY MAZE

is a special birthday. If you are turning 65 in the next year, here are our top three wishes for you to consider when blowing out the candles. 1. You now meet a condition of release for your superannuation This means you are able to access your superannuation. Under the current rules, any lump sum withdrawals are tax-free and without restrictions. You are also allowed to start an allocated pension. It doesn’t matter if you’re still working, you can still contribute to superannuation. We’ll all be watching the outcome of the upcoming Federal election closely to see what changes might apply, if any. 2. You may be eligible to apply for the age pension When you turn 65, and if you were born before 1 July 1952, you are eligible to apply for the age pension. Things to remember: • You can still be working and eligible for a part pension. • Free registration on your motor vehicle. A lovely birthday gift! • Centrelink uses a system called an Employment Income Concession Bank. This works by excluding the first $250 of employment income each fortnight from the income test. Any unused amount of the $250 accrues in an “Employment Income Concession Bank”, up to a maximum of $6,500.

Put simply, this means the first $250 of your gross pay is ignored for the income test, and if you work in a job where you may not work for a couple of months, then your allowance of $250 per fortnight accrues and you can use it later. You can earn a total of $6,500 per annum, without it affecting your Centrelink payment. This can work really well if you take some leave without pay to travel for three months. • Under the income test, your total employment income and other income can reach the following limits before you lose the pension: Single $1,909 per fortnight Couple combined $2,922 per fortnight You can earn an additional $250 per fortnight (the $6,500) from employment income on top of these numbers. • Don’t forget you have to consider deemed income from investments and bank accounts when calculating your total income. 3. A younger partner may improve your Centrelink position Under the asset test, you may be able to improve your Centrelink position by utilising super for your younger partner if you have turned 65. Remember that in effect you are locking this money away for later on in your retirement and you may not be able to access this money. Most importantly, enjoy your 65th birthday! Ursula Boorman is an authorised representative of Direct Advisers Pty Ltd, AFSL Licence No 236855 The information is general in nature and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and where appropriate, seek professional advice.

T E C H & T O Y S B O O S T H O L I D AY J O Y S

nce it was a boogie board, flippers or just a pair of water wings that constituted an aid to enjoying watery frolics. Today there’s stand-up paddleboards, kite-surfers, mini subs and other hi-tech aquatic paraphernalia. On the Cook Islands’ Rarotonga lagoon, terrific little machines, sea scooters, perform like a fat motorised kickboard: hang onto the handles and the powered “scooter” glides you through the water with minimum effort at just 3kph, perfect for observing marine life in the crystal clear depths. Then, wearing snorkel and mask, a swift dolphin kick propels you and scooter beneath the surface, powering along effortlessly. Kids as young as 9 and even couch potatoes find the scooters a super substitute for stamina. Sea Scooter Safaris, offered by Ariki Adventures, are led by an experienced marine tour guide. Meanwhile, penguin skating aids help kids gain confidence on the pop-up ice skating rink at Parramatta’s school holiday Winterlight Festival. Like an old-fashioned hobby horse, both aid and child propel themselves along independently but together; penguin figurines hold steady on the ice, sliding along, supporting youngsters with an “anchor” to hold onto as they learn to balance on blades. Winterlight has Sydney’s biggest open-air rink, a special kids’ rink, an ice slide and 22m illuminated ferris wheel. There’s also vintage carnival rides, roving entertainers and Europe-inspired winter fare like mulled wine, crepes, German hot dogs, pizza and hand-made chocolates. Novotel Parramatta is offering special hotel rates: www.winterlight.com.au Technology too is a trademark trend embellishing leisure-time experiences: viz, Sydney’s annual Vivid Festival, just wrapped for 2016, having more than come of age and attracted a record attendance of 2.3million people this year. When

the festival launched in 2009 many wondered what it was all about. Boost winter tourism, sure - but, essentially, a few uplit buildings? It seemed a trifle off the wall. Yet this year we couldn’t get enough of it: the lighting technology applied to the city’s Bridge and icons across the CBD had crowds gasping. The magic of ancient trees illuminated in the Botanic Gardens drew in romantics; life-size bright-lit elephants and other beasts at Taronga Zoo awed children. Many overseas visitors are drawn by the Vivid Ideas program spanning creative industries: technology, design, architecture, film, visual arts, advertising, marketing, animation and events. Then there’s cutting-edge Vivid Music, some 200 eclectic local and international performances everywhere from Opera House to intimate bars. Mark the diary for 2017. Speaking of the Cooks, my prediction that airfares would fall has been realised, in part anyway. The competitive impetus of Jetstar’s recent entry to islands gateway Rarotonga has now seen a drop in some AirNZ-Virgin economy class fares, on sale until July 12 for dates as far out as departing March 25 via Auckland next year, an excellent opportunity for holidays and weddings and honeymoons too. Forward and return date validity restrictions apply to both direct (“nonstop”) AirNZ flights SYD-RAR-SYD (the cheaper and faster option), also to services via Auckland. A sample non-stop fare in early August, economy with one bag, is $649 return, leaving Sydney on Saturday night and returning a week later. (The current non-stop schedule sees passengers arriving on Raro early Saturday local time, thanks to the Dateline. From November these direct flights move forward one day, departing Friday night and arriving home Friday night, so into Rarotonga on Friday mornings local, a better option for Saturday weddings). Visit the Cook Islands at www.sale.cookislands.travel

focus _finance with Ursula Boorman

greater port macquarie focus. 83

Seawide Estate Lake Cathie

84 greater port macquarie focus.

focusinterview.

If you need help with a civil construction project, it’s important to use contractors who have experience in the trade. Steve and Karen have owned and operated Kazac Civil for 25 years; we caught up with them to find out a bit more about their business and meet some of their employees.

ongratulations on 25 years in business; this is such a great achievement. How did it all start for Kazac 25 years ago? From humble beginnings, Kazac Civil Pty Ltd (previously Steve’s Excavations & Haulage Pty Ltd) was formed in 1991 by Steve Cusato with two tip trucks, two employees and a traxcavator. The company mainly concentrated on small excavation and landfill projects. Steve built the business up over the next 10 - 15 years; however,

it wasn’t until he was given the opportunity to develop a small subdivision in Port Macquarie, that he found his passion and ability to build quality subdivisions in the Hastings municipality. In 2005-6 Steve successfully tendered and won the project to build the subdivision, Braeroy Estate (next to St Columba Anglican School). Seven stages later, and Steve had secured the business as a successful and reputable Civil Construction Company on the Mid North Coast.

greater port macquarie focus. 85

In 2005-6, Karen joined the company and He is responsible for estimating for tenders, public relinquished the administration and operations relations and project management, with the help of management from Steve, to allow him to highly skilled Site Foreman, Operators, Pipelayers, concentrate on tendering and working out in the Concreters and Labourers. In his downtime (not field. Karen became an integral part of the business, that he has much of that these days!) he is a keen managing everything from financials, human skydiver! Karen is the joint Managing Director and resources, quality assurance and book is responsible for the management of the keeping. It was in 2010 that the company operations from human company changed name to resources to financial management s ha ss ne Kazac Civil Pty Ltd. Kaz and has the backing of a highly si The bu lly ca ni ga or n representing Karen, and skilled administration team that grow ars; ye 6 5 st pa Zac - representing Steve now comprises six employees. e over th gh hi ith w , er (a nickname he has had ev They have two children how sidential since his teenage years). together, Toby - 10, and demand in the re pment lo su bdivision deve ac Civil The business has grown Isabel - 8, who both tell Mum Kaz in the Hastings , organically over the past and Dad that one day they ployee has increased em than 5 - 6 years; however, will be running the company! e numbers by mor ye ar.” with high demand in Steve’s stepson, Justin Cusato, st double in the pa the residential subdivision is a skilled plant operator who development in the Hastings, has worked for the company for Kazac Civil has increased around 10 years - with a two year employee numbers by more than break whilst living and working in Perth double in the past year. in 2013-14. Brad Cusato is Steve’s other son, Kazac is a family operated business; can who commenced working with the company in you introduce us to your family? April 2015. Brad has developed his skills over this Kazac Civil is owned and operated by Steve time and is now working hard at becoming a senior and Karen Cusato. Steve is the founder, Managing pipe layer. Director and Project Manager for the company. Business has changed dramatically in the past

“

86 greater port macquarie focus.

, In days gone by of t ou g in the sett eted a job was compl pe , ta es lin ng ri with st py m du s, re su mea ry levels and was ve ” e. iv ns labour inte

“ 25 years. What changes have you seen in your industry? Steve - In my time in the civil construction industry I have seen many changes, such as the modernisation of machinery, which includes air conditioned cabs, reversing cameras, quick hitch and tilting buckets. All of these improvements to plant and machinery improve the productivity of the jobs. In the last 25 years Kazac has seen a huge push towards Work Health Safety in construction. For example, the times of stubbies, T-shirts and joggers with very little consideration to the safety of workers, is

well and truly over, compared with today’s requirements of high visibility and safety clothing, employee training (such as confined spaces/working near overhead powerlines) and all the other components required to ensure that personnel are provided with a safe working environment. Kazac Civil employs a full-time Work Health Safety Officer (Kimberly Brown) to ensure that Kazac fulfils it requirements under the Work Health Safety Act and Legislation. One of the biggest changes in the industry has been the introduction of GPS equipment, on site and in our machinery. In days gone by,

the setting out of a job was completed with string lines, tape measures, dumpy levels and was very labour intensive. These days, our consultants provide electronic models of our projects, which are then uploaded to our handheld rovers and our heavy machinery that has been fitted out with the appropriate GPS equipment. Our operators now view a screen, fitted into the cab of the machinery, that allows them to see the terrain, roads and levels on a project at

any given point. This has seen a vast improvement and increase in productivity, as we no longer have the tedious task of manually setting out the job. In addition, hazards have been diminished and employee safety minimised, as personnel are no longer required to be walking around heavy earthmoving equipment whilst setting out the jobs. Additionally, cost savings have improved due to the reduction in over excavation of materials on site.

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Kazac Civil has several at maj or projects th tly en we are curr working on or ence about to comm ” construction.

“ What are some of the projects that Kazac have worked on and are currently working on? Over the past ten years, Kazac Civil has completed many new housing estate projects in the Hastings District. These include Sovereign Hills Estate (Barton Ridge), Braeroy Estate, Banksia Grove, Timbertown Estate, Red Ochre Estate, Links Estate, Ocean Park Estate and Waverly Glades. During 2012 - 2015, Kazac Civil successfully completed more than ten road reconstruction

88 greater port macquarie focus.

works for the Port Macquarie-Hastings Council and the Greater Taree City Council. All of these projects were delivered on time and within the constraints of the budget. Kazac Civil has several major projects that we are currently working on or about to commence construction. These include Stirling Green (at the Port Macquarie Donut) - this estate will eventually have over

1,200 homes, Ascot Park Estate (near the Port Macquarie Crematorium), Seawide Estate and Catarina Estate (located in Lake Cathie) and Crestwood Estate. What has been the most rewarding part of your job? Karen - one of the most rewarding parts of my job is reflecting on how Steve and I

have together grown the business on the Mid North Coast over the past 10 years. We currently employ over 70 local people and have built a strong reputation as one of the main leading civil construction companies in the Hastings. It’s a great feeling to be part of such an achievement. I have also found it rewarding to have built a cohesive and flexible administration team. The team in my office are highly skilled and knowledgeable, and they ensure our operations in regards to Human Resources, Quality Assurance, Book Keeping,

g It’s a great feelin of rt pa to be ent. such an achievem it d I have also foun built ve ha to ng di ar w re flexi ble a cohesive and team .” n io at tr adminis

“ Financial Management and Work Health and Safety run smoothly and effectively during the entire year. Over the past five years they have each moved roles within the team or taken on new roles and done this with ease and enthusiasm. They make it a pleasure to come to work each day! Steve - here are three main things that come to mind. 1) Being able to drive around Port Macquarie, Wauchope and surrounding suburbs and see all the housing estates that Kazac Civil has built over the years. It creates a great deal of satisfaction to know that they are full of new houses and that Kazac has been a part of creating these communities from an open plot of land and a set of construction plans. 2) The strong working relationships that I have made with the consultants who are responsible for designing these housing

estates. They have afforded us the opportunity to tender and construct them, for which we are extremely thankful. Additionally, the relationships that I have built with the clients that own the land and all the other people that are involved with the business on a day to day basis. 3) Watching our company grow, particularly in the past 10 years from five employees and one part-time book keeper to over 65 personnel in the field and eight administration employees. It is a good feeling to know that Kazac is doing more than its share of providing employment for locals in the area. Where do you see Kazac in another 25 years? Karen - in 25 years I can safely say that both Steve and I will be retired! I would love to see the Cusato family continue to be an integral

part of the company (that being Justin/Brad/ Toby and Isabel!). It’s somewhat difficult to think that far ahead; however, I think that we’ll both continue to be a part of Kazac Civil in some shape or form over many years to come. Steve - 25 years is a long time! Over the next 10 - 15 years I would like to see Kazac Civil continue to grow (or at least sustain our current levels of work and employment) and continue to produce quality civil construction works on the Mid North Coast. With 25 years under your belt, can you introduce us to some of your long

standing employees? Kazac Civil employs over 70 local people, with a high retention rate of personnel. At the end of 2014, the average length of service for a Kazac Civil employee was 4.5 years. Our longest serving employee is Jay Bleasdale, with over 15 years of service. We (Steve and Karen) would like to introduce six of our existing employees. Whilst we can only nominate six, we would like to take this opportunity to thank each and every employee, past and existing, for their valuable contribution in being a part of building our company to where it is today - a highly respectable and leading civil construction company on the Mid North Coast.

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greater port macquarie focus. 89

KIMBERLY BROWN How long have you worked at Kazac Civil? Three and a half years. Your role within the company? I commenced my employment in the administration team working on Financials, Tenders and some facets of Work Health Safety (WHS). However, last year the company changed my role to work solely in the Work Health Safety aspect of the company, and I now coordinate and manage all aspects of WHS for Kazac Civil as the WHS Officer. What do you like most about working for Kazac? I have had the amazing opportunity to work alongside a company which has expanded significantly in the past few years. When I first started with Kazac, there were 25 employees. Now we are a team of over 70 employees from around the local area.

JAY BLEASDALE How long have you worked at Kazac Civil? Over 15 years.

MATT KIRKMAN How long have you worked at Kazac Civil? Five years. Your role within the company? Site Foreman. What do you like most about working for Kazac? The variety of work and having a good crew of blokes to work with.

Your role within the company? Iâ€™m employed as a Civil Construction Worker - however, given the length of time in the company and the civil construction knowledge I have, I can pretty much do anything! One of the main tasks I do is to make sure that all the boys on site have all the tools and equipment they need to do their job. What do you like most about working for Kazac? I am always doing something different and having a laugh with a great bunch of blokes that I work with. When you are not working, what do you like to do?

When you are not working, what do you like to do? Spend time with friends and family.

When you are not working, what do you like to do? Spend time with family.

Doing renovations on my house and looking after my collection of rare and unusual cacti.

Thanks Kimberly.

Thanks Matt.

Thanks Jay.

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I like to stay active. I play azac Oz Tag for the K ay pl so al I . am Civil te the r fo ue ag le y rugb and go s ue Wauchope Bl rly.â€? la gu re to the gym

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KAHLAN DUNCAN How long have you worked at Kazac Civil? I have been employed with Kazac Civil for almost a year now.

TROY EDMONSTON How long have you worked at Kazac Civil? One and a half years. Your role within the company? Exavator Operator with GPS. What do you like most about working for Kazac? The team environment and also the challenge of the job, because in the earthmoving game nothing is straightforward. When you are not working, what do you like to do? Anything to do with the outdoors. Thanks Troy.

Your role within the company? My role within the company can vary from day to day. Depending on what site or what is needed on that day determines the roles I undertake - anything from labouring to the responsibility of operating machinery. What do you like most about working for Kazac? The wide range of skills you are able to obtain due to the variety in your everyday work environment.

JOHN VAN DER ENT

When you are not working, what do you like to do? I like to stay active. I play Oz Tag for the Kazac Civil team. I also play rugby league for the Wauchope Blues and go to the gym regularly.

Your role within the company? Excavator Operator with GPS.

Thanks Kahlan.

Thanks John.

How long have you worked at Kazac Civil? Four years. What do you like most about working for Kazac? Kazac is a good company to work for, who employs locals in the area. I work with a great bunch of people!

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g r e at e r - p o r t m ac q u a r i e

Property guide

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FIONA AND ANDREW PETTERSON OWN AND OPERATE HOTONDO HOMES PORT MACQUARIE, A FAMILY BUSINESS THAT CAN TURN YOUR DREAM HOME INTO A REALITY. ith over 10 years’ experience in the building industry, Hotondo Homes are your new home builders in the Port Macquarie, Camden Haven, Wauchope, Bonny Hills, Lakewood and surrounding areas. With a large range of homes suitable for any budget or lifestyle, Hotondo Homes offer a complete home solution. Fiona and Andrew specialise in building family homes and duplex designs. They offer quality customer service, attention to detail, and

you are able to deal directly with the builder. About Hotondo Homes Port Macquarie … Building a new home? You can rely on the local knowledge and experience of your Hotondo Homes builders - a team you can trust! Hotondo Homes offer the knowledge and customer service of a local builder, combined with the affordability and range of flexible new house designs of a large building network. Hotondo Homes are a family business building homes for families. They know what truly makes a great family home - one that you’ll

want to live in forever. From contemporary townhouses to heritage-inspired new homes, our builders will work closely with you to ensure our vision aligns with yours. With over 90 flexible floor plans, you’re sure to find your perfect design. We understand land comes in all shapes and sizes and offer floor plans suitable for every block, from narrow to sloping or acreage blocks and everything in between. Affordable house and land packages from

Hotondo Homes … Hotondo Homes offer a large range of house and land packages, which provide great value for money and maximum convenience. They have been designed to save time and money, as the home design is already suited to the perfect block of land. House and land packages offer affordability and convenience for any home buyer. They are ideal for investors, as the hard work of matching a home to a block of land is already done.

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If you find a package you rn it like, you can tu by ve lo u yo e on into gn si de e modifying th al du vi di in ur to suit yo ou .Y ts en m require ake might want to m or , er rg the kitche n la .” co es fr add an al

“ Our selection of packages reflect our range of modern home designs, featuring large open-plan living areas, master bedroom retreats, outdoor alfrescos and versatile rooms that adapt with the changing needs of a growing family. You can choose between three and four bedroom home designs, as well as both single and double storey homes. If you find a package you like, you can turn it into one you love by modifying the design to suit your individual requirements. You might want to make the kitchen larger or add an alfresco. With Hotondo Homes, you're able to make changes to the package and ensure your new place suits you perfectly.

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If you’re interested in buying a house and land package, come and have a chat with the team. Hotondo Homes Port Macquarie’s preferred suppliers … We are proud to use quality products from local suppliers and trusted brands in our homes, including, kitchens from Timbertown Kitchens using top quality laminex products, Dowell Windows, Corinthian doors, PGH Bricks, Caroma Dorf bathroom products from Tradelink, B & D Garage Doors, frames and trusses from Wingham Frames & Trusses, air-

conditioning from Coolcene, insulation from CSR Bradford, roofing from Kiteley, termite treatment by Termi Mesh, electrical installation by Kemjay, plumbing by Phil Starr, concreting by Ben Dixon, Haymes Paint, and earthworks undertaken by K & T Earthworks. TESTIMONIAL "Hotondo Homes Port Macquarie are outstanding builders whom I would recommend to everyone! The quality and workmanship are second to none. They

go above and beyond to make what can be a stressful endeavour easy. Fiona and Andrew are always available and are excellent communicators, making clear every detail of the building process. We love our new home, so we would like to thank Andrew, Fiona and the team for everything!" Peter Jones. How do we contact you? For more information, contact Fiona, Andrew and the team on 6583 1034, or call into their showroom at 2/151 Gordon Street, Port Macquarie. They will be able to answer your building questions and start you on your journey towards your dream home. Thank you.

focusinterview.

R e a l e s tat e p o r t m a c q u a r i e

E IS FOR ELDERS, EXCELLENCE AND ELITE. MEET OUR AWARD WINNING SALES TEAM ... Bill Bodkin: Licensed Real Estate Agent, Stock & Station Agent and Business Agent. Bill is the Licensee in Charge and Co Principal of Elders Real Estate Port Macquarie. Bill is recognised for his lifetime of selfless service to Real Estate and is an industry leader who demonstrates qualities of a positive role model. Robyn Gleeson: Managing Director Co Principal - Recognised for Excellence to Real Estate, Robyn specialises in implementation of superb systems, procedures and business operations, heading up a State and National Award Winning Property Management Department.

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Clive Ince: Auctioneer, Licensed Real Estate Agent. Clive has the drive and competence to move and shake and get fantastic results. Clive is consistently a successful high achiever in real estate.

David Geary: Licensed Real Estate Agent. David is dedicated to his career and provides a personal and fresh EN ERGY + enthusiastic approach. A SM

EN TH U SI + PE + EX R IE N CE DGE LE W LO CA L K N O DE + TU TI AT + CA R IN G ACH !â€? CA N D O A PP RO

Rohan Lisle: Auctioneer, Licensed Real Estate Agent. Rohan brings an abundance of energy, experience and passion to his role. Motivated to get the best results for his strong following of satisfied clients, Rohan is a perfectionist in his field. Alex Glen Holmes: Auctioneer, Licensed Real Estate Agent. Alex loves people and property, and bringing them both together for the best possible outcome for everyone, using her bubbly personality along the way.

Hayley Hanks: Sales and Marketing Coordinator . Hayley provides excellent knowledge and administration support to the team, with her professional, experienced and very ambitious manner.

Melissa Willoughby: Sales and Marketing Coordinator. Melissa is a true professional in her field. Always consistent and thorough, Melissa provides excellent assistance every time. Arli Hintz: Sales and Marketing Coordinator. Arlis has an exceptional eye for document detail, is a great valuable team player and a brilliant administration operator. Elders Real Estate have provided over 30 years of service to the Hastings community. Contact 6584 1199 for your free, no obligation sales appraisal. greater port macquarie focus. 95

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greater port macquarie focus. 97

focus_editorial

with Robyn Buttler

WHAT’S HAPPENING THIS WINTER ... Wow, how things have changed since my last column last month. The number of properties ‘for sale’ in Port Incredibly, you can find a 5-year fixed home loan Macquarie has been sitting consistently around rate under 4.5 per cent – and I envisage this will 390 – 405 for several months now, however, in keep investors in the market place for a while yet, the last month this figure has dropped to only including Port Macquarie. 353. This means it’s an ideal time to sell as there Many of our investors come from Sydney and are less properties competing against yours are looking to buy in Port Macquarie as the city and this could equate to a better sale market is just too expensive and the price. returns are less favourable. They This fall in ‘for sale’ listings have also identified our town as appears to be due to a moving forward and maturing. an pl u If yo combination of a lack of As I write this column, is th ll se to properties coming onto le sa the Federal Election has yet ur yo , ng spri the market, and the strong ith w to occur, however, history w no ts ar st pool of buyers looking to shows that the buyer enquiry the preparation snap up properties. rate generally picks up after of your home.” While there is a market an election. I am expecting a for most properties at the similar trend this time round as moment, those that are in well. highest demand appear to be My Tip – If you are intending on ‘stand-alone’ homes priced between selling, everything is negotiable. If you need $390,000 and $600,000 and ‘villas’ up to extra time to move, feel free to discuss this with $400,000. your agent. We have just negotiated a four The latest medium price for a ‘stand-alone’ month settlement to suit one of our sellers. Buyer home in Port Macquarie is $477,500, while a unit and sellers are happy. is $375,000. This article has been prepared in good faith with due care by David Plews. No representation or warranty is made as to the accuracy of The cash rate was maintained at 1.75 per cent information contained in this article and readers should make and rely by the Reserve Bank last month and interest rates on their own enquiries as to the correctness of such information. Source: corelogic.com.au continue to be offered are historically low levels.

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Winter has made its presence known at last - and with a vengeance. Not bad, when you consider we have gone through June with the most glorious weather!

love winter, but I’m not too keen on the winds that bring with it the usual sinus and hay fever problems for so many people. Well, Rob standing as a Independent in our electorate in the upcoming Election made for a “flash headline of interest and discussion” in what has been a very long and boring election (in my opinion) - to the point when you watch the news on where the respective leaders are travelling, you look forward to the advertisements coming on screen. I wish all candidates well, and feel this neck of the woods will be viewed with interest by many. SALTY CREW KIOSK, TOWN BEACH - A WINNER! Congratulations Chris and Leasa Harris on the opening of the Salty Crew Kiosk at Town Beach. This long awaited kiosk has been in the planning for ages, and it certainly meets expectations. My only concern is in summer you might have to add some more tables and chairs, as it will be a real meeting place for the locals and tourists (that is not a concern, but a plus when I think about it!) The drinks and food are delicious, with an emphasis on healthy delights, but also hot dogs, ham and cheese toasties and milkshakes. What I love is the Super Smoothies + Bowl, (gluten free, dairy free and vegan), Chia puddings with coconut chia, toasted coconut, pineapple, passionfruit, nuts and seeds (gluten free, dairy free and suitable for vegetarians), not to mention 500 g buckets of prawns, bacon and egg Turkish, tacos, and the list goes on ... Beautiful coffees, eight different teas, shakes, and BOXED WATER (yes!) Great views, animal friendly, reasonably priced and happy obliging staff As an aside ... Happy 40th birthday, Chris! Pineapples - fascinating facts - speaking of healthy! I love pineapple, and when I read this article sent to me by my friend Annie, I thought now is the time to share the benefits of pineapple to you. The pineapple is a member of the bromeliad family. It is extremely rare that bromeliads produce edible fruit. The pineapple is the only available edible bromeliad today. Pineapples stop ripening the minute they are picked. No special way of storing them will help ripen them further. Colour is relatively unimportant in determining

ripeness - choose your pineapple by smell. If it smells fresh, tropical and sweet, it will be a goody. The more scales on the pineapple, the sweeter and juicier the taste. After you cut the top off, you can plant it … great weather here in the Hastings for its success in growing. The benefits of fresh pineapple are endless. It is high in Manganese, and a cup of fresh pineapple will give you nearly 75% of the recommended daily amount. Pineapple is known to be a digestive aid; it helps the body digest proteins more efficiently. Bromelain is also considered an effective anti-inflammatory. In Germany, Bromelain is approved as a post injury medication, because it is thought to reduce inflammation and swelling.. The main reason I am telling you this info is pineapple eaten daily reduces sinus problems related to allergies. In and of itself, pineapple has a very low risk of allergies. Pineapple is also known to discourage blood clot development. Apparently, an old remedy for morning sickness is fresh pineapple juice first thing in the morning. Lastly, it is excellent for a healthier mouth. The fresh juice discourages plaque growth. Hope you found this as interesting as I did. Pineapples are available at all supermarkets and fruit and veg stores - speaking of which - happy birthday to Kenny Little on the 31st July. SNIPPETS 1. Bouquets this month to a few people in the Hastings. Firstly, to the lovely girls at the NRMA for their guidance and assistance, especially to the customers who prefer to talk to someone regarding their problems and needs ... Nothing better than a “real” person when you have queries. 2. To Wayne in the seafood section of Woolies (Settlement City) for his pleasant manner and knowledge of the products on show. Actually, a few people were impressed - keep up the good work, Wayne. Footnote ... You can’t help but notice less and less overseas seafood is gracing our supermarkets. I wonder if they watched the same show I did on SBS. 3. Confession … When I was a little girl, I was so, so scared of the dark - but after receiving my electricity bills, I am so, so scared of the light. Keep smiling … Robbie xx

DEPOSITS BEING TAKEN ACT NOW!

7-11 GORDON STREET Artistâ€™s Impressions

Amari

is an exciting new boutique development of 24 (D.A. approved) luxury apartments, designed to provide the very best that coastal apartment living has to offer. In a superb location, just a short stroll to beaches, shops, entertainment venues and eateries, this spectacular building is sure to become a landmark in Port Macquarie. Offering a combination of two and three bedrooms, these stunning, cutting-edge apartments will all feature generous, light-filled, open plan living, the highest quality, contemporary inclusions and expansive north-facing verandahs, providing you with the pinnacle in comfort and lifestyle.

CO NTAC T U S TO DAY TO R EG I STE R YO U R I NTE R E ST AN D S ECU R E YO U R D R E AM .

KRISTIAN MURPHY

0411 156 868 kristian.murphy@lsre.com.au 99 greater port macquarie focus.

DAVID EVANS

0421 833 167 david.evans@lsre.com.au

Port Macquarie

focusabode.

CASUAL ON FRIDAYS ... TOTALLY PROFESSIONAL EVERY DAY OF THE WEEK THE FRIENDLY SALES TEAM AT MCGRATH CAN AFFORD TO SMILE, HAVING JUST DELIVERED RECORD RESULTS FOR THE RECENT FINANCIAL YEAR AND ALONG THE WAY HAVING SET NEW SELLING PRICE BENCHMARKS IN MANY REGIONS OF PORT MACQUARIE.

uccess should be celebrated. It also sets a challenge for the future, but more importantly it’s the result of unwavering diligence and professionalism - a dedication to providing exemplary service to loyal clients. McGrath’s fiscal success is a formal testimony to its team’s selling successes, with each agent’s smile representing a multitude of delighted clients. Success should be shared. Not just between agents, but with the wider community, and this requires involvement with the real people of the Port Macquarie region. As a part of their business celebration, the team at McGrath has recently agreed to become Gold Sponsor for the Camp Quality “Giggle Ball”, which will be held at Port Macquarie Panthers on October 8th. Indeed, what could be a better celebration, than to share the fruits

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of success with such a worthy cause, Camp staunchly devoted to the brand’s resolute Quality - an organisation dedicated culture of total transparency, absolute to bringing smiles into the integrity and premium service. hearts of innocent children The ability for agents to experiencing difficult work both individually times? and as part of a team lar pu po Highly-experienced, effort is also at the to ry ra nt Co , it local property sales core of McGrath’s misconceptions sell a to e or professionals (from success. When m no s st co cGrath , left to right - rear) clients select a home through M can be Tim Milner, Dayne McGrath agent to sell yet the rewards Malony, Tony Rathbone their home, they’re great.” and Keith Olsen (front) actually tapping into Steve Newman, Todd the expertise of an Bates (Principal), Greg Bates entire team. Even more and Corrine Cunningham are than that, their interests are each fully supportive of McGrath’s being represented throughout the community considerations. They are also whole McGrath network; every home fully committed to McGrath’s exclusive is referred to the brand’s unique pooled marketing strategies, which consistently database (totalling 325,451 qualified buyers achieve better results sooner, and they are as at May 31st) and central buyer alerts are

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transmitted within hours of each listing. Making the choice to list with a McGrath agent is an assurance that a client’s message will be received by more potential buyers, more swiftly. The greater number of interested buyers effectively creates competition and competition invariably amounts to premium prices at sale. Contrary to common misconceptions, it costs no more to sell a home through McGrath, yet the rewards can be great. Irrespective of whether the home is a basic apartment or a magnificent five-star residence, McGrath has the tools to maximise its price at sale. There’s everything to gain and nothing to lose, so to learn more, speak with a member of McGrath’s friendly selling team today; they’re always smiling, casual on Fridays, totally professional every day of the week! Roger Bates is a freelance copywriter www.copywritingandcolumns.com.au

We house hunt & negotiate great deals for buyers We have helped more than 350 people buy over $200 Million Dollars of property Australia wide. So far the first half of 2016 has started off with a bang for Smarter Property and its professional team of buyers’ agents! We are very excited and look forward to helping more and more buyers achieve their property dreams in the second half of 2016 and beyond. We have been working hard with clients all over Australia securing properties from Perth to Port Macquarie, from Melbourne to Maroochydore. Our clients often comment how happy they are after engaging our services, as you don’t know what you don’t know when it comes to property. Often people will ask that essential elevator question, “What do you do?”, so this month we would like to summarise just some of the services we offer to our happy clients. WHAT WE DO: WE HOUSE HUNT and NEGOTIATE FOR BUYERS • Reduce the risk and stress of buying your dream home or investment property • Keep you safe • Save you valuable time and money • Use professional research to determine a property’s real market value • Negotiate contract terms for the best deal • Access to property not advertised to the general public • Access to qualified Property Investment Advisors So if you too want your happy ever after ... Then give us a call and let us show you how it’s possible to have your home and investment properties too.

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The Greater Port Macquarie area is full of treasures, and one of those is mother, wife and crafter Ashley Evans, who creates beautiful pieces for own home. After buying "one too many chairs", she started her project, "The Happy Adventure" ...

ive us a brief history about your connection with the Port Macquarie area … I grew up here. I spent all of my childhood and early teens in Port before heading to the UK, where I met my husband and settled for eight years. We moved to Australia almost six years ago, and I couldn’t think of a better place to raise my two children. Some readers may have seen you through your large following on Facebook or Instagram, or even showcasing your pieces at our local markets. For those who don’t know, what is The Happy Adventure, and how and when was the idea born? I love the idea of living a uniquely handmade and semi-sustainable lifestyle. I love to make do and mend, as the saying goes, and sometimes think I was born in the wrong era. I grow veggies and herbs, I love to bake, sew and do craft. The Happy Adventure is an extension of this philosophy and is my creative outlet. The idea to actually turn it in to a business came about when my "hobby" of collecting retro furniture finally outgrew the family home. I brought home one too many chairs, and we were literally bursting at the seams. I started taking the odd piece of furniture to the markets with me, and people seemed to appreciate their uniqueness. Eventually I was producing less

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craft and doing more up-cycling. The Happy Adventure is always evolving, and I now offer unique custom upholstery work for retro furniture, and I sell up-cycled vintage furniture and homewares. Where do you source your pieces, gain inspiration, and what is the process behind creating something new while still sticking to a classic style? All of my pieces are sourced locally on the Mid North Coast, and everything is second hand. Whilst I have a preference for Mid Century pieces, I will bring home anything that’s a bit retro or has some nostalgia; it has to be unique. From artwork to sideboards and most commonly armchairs, I try to look for the potential in every piece. I am inspired every day by our beautiful region and living in a coastal area. But I also draw a lot of inspiration from my travels and the urban cities that I’ve lived in. The process for creating something new varies every time, and each work day is different. One day I’ll be on the sewing machine, drowning in fabrics. The next I might be holding a paintbrush or have the power tools out. I’m 100% selftaught and for me, each day is an opportunity to give something new a go. Each piece that I create for The Happy Adventure is a reflection of my home and style. My home is colourful and eclectic, full of surprising artworks and furniture that I have

One day I’ll be on the sewing ng machine , drowni xt ne in fabrics. The g in ld I might be ho a paintbrush or have the power tools out.”

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gradually collected. Decorating your home can be expensive if you’re not equipped with the correct knowledge or tools. What is some advice you can give to our readers to create beautiful spaces, without breaking the bank? It is so easy to create beautiful spaces on a budget nowadays. The trick is ensuring your home is unique. Start small, by swapping out your cushion covers and artworks. You can test out a new colour scheme relatively cheaply by replacing these first. And try to think outside the box when it comes to artwork. Birthday cards, old record covers and even wrapping paper make great alternative artworks. For larger items in the home, buy good quality, second hand pieces. This is a more sustainable option and you’re likely to save in the long run; originals last much longer than cheap replicas. We’ve become a throwaway society, but you can take advantage of this - one man’s trash is now your treasure! Remember to look for the potential in everything and if you’re saving money, you’ll be more likely to take risks and try something new. One of the most daunting processes of home decorating can be choosing colours. How do we know if we are making the right choice with the latest trends? Magazines, Pinterest and Instagram are excellent for following trends, which should help to inspire you. There are no wrong colour choices if you love them, although you won’t

find beige, cream or brown on any walls in my home. Your home should be a reflection of you, and it’s an opportunity to have fun. What’s the worst that can happen? You end up re-painting. What are your future plans for the Happy Adventure? I will soon be offering extra services via The Happy Adventure, and 2016 has been full of opportunities. I am currently selling original vintage furniture through Saved By Grace Vintage in Wauchope. I am also expanding my portfolio of product styling with various local stores including Not Quite Square and Tall Blank Wall. Eventually I would love to see The Happy Adventure expand into a lifestyle brand. That would be my ultimate dream. How can we view your range, make purchases and follow your journey online? To see more of The Happy Adventure, pop over and follow me on Instagram - The Happy Adventure. I share photos of the projects I am working on, products that I love and snapshots into my life and style. There is a link to my online store via Instagram; however, I also often hold "Virtual Market Nights" featuring all the handmade items and up-cycled furniture I have made which are available for sale. If you’re local, then I’ll be a regular fixture at markets from now on too. I always love meeting the people who follow our journey, so be sure to pop by our stall and say hi. x Thanks Ash.

R E N O V A T E

R E J U V E N A T E

Owners: Carol Goulding and John van der Ley

PORT PATIOS Renovate and rejuvenate your home with a new outdoor living area by Port Patios. Our team will work with you through the planning stage to design your outdoor area, choose the correct materials for your project and match your existing home’s colour palette. Relax and allow our licensed builder, Chris Brown, to manage the project, liaise with council and gain necessary approvals. Planning your backyard facelift NOW will enable you to be relaxing at home before the warmer months. Our products are suitable for a wide range of glass or screen room and patio applications. The products are all low maintenance and can be used in a pitched gable or skillion roof design. The backyard is no longer a patch of grass with a concrete path leading from the back door to the Hills hoist. Aussies love to entertain, and we know that Port Patios has the right products to assist in making your backyard a place to enjoy and to become the envy of family and friends. Drop into our office, or call our office on 6581 1556 and Licensed Builder, Chris Brown, will come out to your property to discuss your ideas for your backyard transformation.

abundance Garden Centre and Café A wealth of experience in the world of horticulture, colour and form are available to Abundance customers. John has 40 years of growing, teaching, gardening, consulting, landscaping, radio talk back and retailing to assist both the beginner and the experienced gardener. Ably assisted by Carol with 20 years of colour consultancy, decorating, retail and horticulture, as a team they offer a complete package to domestic and commercial gardeners. Adjoining Abundance Garden Centre, their large scale production nursery ensures a ready availability of well acclimatised trees, shrubs and flowering lines for all situations. Trading to the Queensland and NSW wholesale markets keeps them abreast of new releases and giftware, garden art and pots and planters. A drive to encourage growing edibles for everyone is a priority. An extensive edibles section includes a diverse range of fruit trees, herbs and vegetables. Executive chef Chris Lonergan delights in using this produce in the Abundance Café and uses his talent to create unique and delectable dishes. Abundance is a destination so when visiting leave enough time to enjoy the relaxing ambience! To plant a garden is to believe in tomorrow (Audrey Hepburn)

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Strata Properties is recognised as a proactive strata management company, new to Port Macquarie and the surrounding areas.

he company and its staff have been involved in the real estate and strata management industries for a combined period of 55 plus years. The business is known as a leading entity in the management of residential properties and commercial buildings, and from this strong base has grown into a full service company that provides clients with a premium strata management service. The growth and strength of the company is what sets them apart from the competition. This success has been attributed to the excellent services provided, attention to detail, advanced technology and a personal approach to clients by their highly skilled staff. Terri Tipper has a long and established reputation in the Port Macquarie area managing individual investment properties. Whilst managing individual properties for over 25 years, she identified that the field of Strata Management needed much improvement to ensure the longevity and value of strata complexes. With many of these objectives identified, Strata Properties Port Macquarie was established in 2016. Strata Properties Port Macquarie provides a range of service packages to meet your strata needs at very competitive rates. Their friendly and professional managers are experts in the field of strata management and maintain up to date knowledge of the changing strata legislation. The company offers owners 24/7 direct access to their strata records through secure online portals, and all strata schemes have their own individual trust funds to ensure a

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transparent and comprehensive approach to fund management. Terri, you have a very successful Property Management Business. Why launch a Strata Management Business as well? While working in the property management field for over 25 years, a constant issue raised by many clients was frustration with how the common areas and street appeal of their complexes was not maintained, especially when it came to attracting good tenants and maximising returns when selling; no matter how well their individual property presented, the complex let them down. One of the key benefits that only we can offer is, by managing both individual lots and Strata managing the complex, we have managers on-site frequently to keep a close eye on quality of regular maintenance and gardens, to ensure any issues are responded to quickly. What makes your business model unique? Strata Properties has a number of unique differences. One that really surprised me based on my property management background is that property inspections are not normal practise in Strata Management; this is one area that I consider common practice. Strata Properties will carry out automatic six monthly inspections of all complexes under its management and provide lot owners with a written report. This proactive approach provides the lot owners, especially absentee owners, with regular updates on the status of their asset, peace of mind and if necessary, allows them to make decisions on minor issues before they escalate to more serious problems.

Is technology important to your equipment, insurance and convening the business? first Annual General Meeting. We ensure Absolutely. Not only to our business, developers establish the right structure for but more importantly it allows our clients their Strata, Commercial or Community flexibility and effective Development. We can assist existing communication options. strata schemes that are looking We provide state of for more from their strata the art technology manager. Each of our clients s Strata Propertie to ensure changing has unique demands, and will carry out legislation is we tailor our services to ly onth automatic six m adapted quickly, meet those demands l inspections of al and individual trust and commit to delivering its r de complexes un accounts for each the service required to d an t en managem ith w rs complex to ensure ensure the scheme is the ne ow t lo e provid .â€? rt transparency of best it can be. Our aim po re n tte ri aw accounts. We provide is to make life easier and our clients with access affordable for our clients to secure online portals, by providing a solution-based, giving them 24/7 access to efficient and exceptional strata their records, which allows them management service that is much the ability to see previous meeting more than just arranging maintenance and minutes, notices and invoices. Mobile meetings. technology is very exciting; this provides our Terri, what is most important to you? clients the ability to carry out committee My wish is for Strata Properties Port meetings on-site. From our mobile portals Macquarie to be recognised as the we have access to all associated documents, inspirational change to strata management as well as issuing minutes of meetings services available in the Port Macquarie instantaneously. These powerful solutions region. Moving forward, my commitment is stand us apart from our competitors. to strive for excellence. We are conscious of How do you plan business growth? the need to find areas where our service can Strata Properties has a strong involvement be further improved. Feedback is essential to with new building complexes and assisting any organisation striving for high standards. developers and builders in establishing As the new kids on the block to a market their strata set ups. We assist through that has been limited in management every step of the process, from planning choice, my promise is to exceed client through to ongoing management. We expectations and become as successful in assist in establishing the correct By-Laws Strata Management as we have in Property and mandatory documentation, provide Management Services. guidance in relation to essential building Thanks Terri.

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Caresolar Solutions WITH LESS THAN SIX MONTHS UNTIL THE SOLAR BONUS SCHEME ENDS, NOW IS THE TIME TO PUT THE POWER BACK INTO YOUR OWN HANDS WITH BATTERY SOLAR STORAGE

n 31 December 2016, solar customers who are accustomed to receiving 60 or 20 cents per kilowatt hour (kWh) for surplus energy fed into the public grid will no longer receive these premium feed-in tariffs. Care Solar Solutions’ advice to householders with an existing solar PV system is don’t wait until New Year’s Day to learn how to continue reaping the rewards of your solar investment. Now is the perfect time to investigate your metering and other product options. Introducing the BYD Mini ES - the complete battery storage system for your home. Manufactured by the world’s largest supplier of rechargeable batteries, the BYD system has

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been designed to work with solar PV systems. Features include: • Safe and stable lithium-ion phosphate batteries • Support smartphone app monitoring • Remote control function • 10-year product warranty • Various options: 3 kWh, 6 kWh, 12 kWh • Compact free-standing design for easy installation It’s a complete integrated battery energy storage solution for the home. How it works: • The battery bank stores the energy captured by your solar panels during daylight hours. • The battery bank can be used to power your home during peak periods.

• It also ensures an uninterrupted power supply to your home in the event of a power outage. Care Solar Solutions (CSS) is based here on the NSW Mid North Coast, helping people reduce their power bill and live a smarter, cleaner lifestyle. CSS supplies and installs energy storage products and offers the full suite of renewable energy products: • Solar Panels • Battery Storage • Monitoring Systems • LED Lighting For your free quote on a BYD energy storage solution for your home, contact Care Solar Solutions today on 1300 925 429.

BYD leading the new energy revolution BYD is a top high-tech company specialising in IT, automotive and new energy, and is the world’s largest supplier of rechargeable batteries. BYD has also developed green products such as solar farms and battery energy storage stations, as well as pure electric cars and buses, and aims to continue to lead the world’s new energy revolution. The BYD Mini ES delivers this technology on a household scale, enabling you to store your solar power onsite. Care Solar Solutions partners with BYD to supply and install energy storage products to reduce your dependency on the grid and even take you off grid, protecting you from future energy price rises.

✓ YOUR PROPERTY PROFESSIONALS ✓ TRUSTED LOCALLY ✓ KNOWN NATIONALLY

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S TA

us h DUTY ow!

WALK TO THE BEACH

BERMUDA BREEZE Lighthouse Beach, Port Macquarie Lighthouse Beach Living • 2 Storey living

A LM OST A LL SOLD DO N OT M ISS OUT.

• Ducted air conditioning • Stone bench top • Open planned living • Outdoor living area • Stage 1 sold, Stage 2 sold, Stage 3 selling fast

3 Bed

2.5 Bath

2 Car Artists Impressions

PLAYGROUND TO THE STARS

I NVESTORS TAKE NOTE

TOORAK COURT 4-6 Toorak Court, Port Macquarie Infrastructure Location • Ideal investment property • Located near universities and hospital • Quiet area • Full turn key – tenants move straight in • 2 bedrooms, 2 bathrooms • Garage or carport

2 Bed

Artists Impressions

2 Bath

1 Car

Artists Impressions

FOR MORE INFORMATION 1800 223 768 web. www.nationwidepropertybrokers.com email. info@nationwidepropertybrokers.com

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108 greater port macquarie focus.