Adapted Recreation All programs and activities will follow current health safety protocols.
Adapted Dance Flow
Adapted Walking Soccer
(6-12 yrs.) This slow-paced Sanowar Fitness class is designed for individuals with intellectual disabilities. Class aims to increase cardiovascular health and develop balance, agility and coordination while learning developmental soccer skills.
(13-Adult) This class for individuals with intellectual disabilities stimulates body awareness in a fun, creative way. Various dance styles, from hip-hop to line dancing, cultivate fine and gross motor skills, encourage attention, cooperation and self-expression in a safe, structured environment. 4EB
DAVA 8--55 minute lessons--$141
11--55 minute lessons--$138
Location Day
Time
Code
SpHillREC
4:15pm
522.M6MQ 9/22
F
Begin
$ 4EB
(Adults) This fun and exciting class combines low, moderate, and high-energy dance routines from different decades. Line dancing improves balance, coordination, and agility, yet requires no partner or dance experience. A smile and a sense of humor are all that’s needed! This class is designed for high-functioning adults with intellectual or developmental disabilities. DPVN 8--55 minute lessons--$144 Location Day
Time
Code
OakMarREC
10am
K7R.HGQB 9/13
Begin
$ DPVN
Adapted Outdoor Opportunities
(2-5 yrs.) This fun and exciting adult and child class includes exploring the outdoors through play, games, movement, stories, and songs. This class is designed for children with intellectual or developmental disabilities, and adult participation is required. 4TC
1--1 hour program--$12
Location Day
Time
Code
Begin
$
Clemyjontri
5:30pm
87P.4ACR
10/20
3AA
Join the award-winning
Begin
$
6C3.J4LP 6C3.JHY7
9/16 9/16
DAVA DAVA
Location Day
Time
Code
Clemyjontri
10am
3PS.MTEN 9/13
W
Begin
4B4
ECLawrncePk Sa ECLawrncePk Sa ECLawrncePk Sa
Time 10am 10am 10am
Code 206.TDSU 206.8A4R 206.7U4B
Adapted Aquatics Volunteers
Code
$
12:30pm
GOB.R35W 9/16
4TC
Adapted Sports and Fitness
Begin 9/9 10/14 11/11
$ 4B4 4B4 4B4
(4-Adult) Bring your family to enjoy a delightful campfire and observe the park at dusk. Relax with s’mores in beautiful natural surroundings as you look and listen to the plants and animals that only come out at night. All children must be accompanied by a registered adult. 4B4 1--1 hour program--$10 R90E 1--1 hour 30 minute program--$10
$ DPVN
11--55 minute lessons--$138
Location Day
Time
Code
Begin
$
ProvREC ProvREC ProvREC
4pm 5:15pm 6:30pm
5D9.CXEE 5D9.E8J2 5D9.OVU9
9/19 9/19 9/19
4EB 4EB 4EB
T T T
Class is designed for students with disabilities on the high-functioning end of the autism spectrum. Students learn basic kicking, punching, blocking and sparring skills and forms as they improve confidence and flexibility. Martial arts uniforms are required. Extra fee for belt testing. DMVB 8--45 minute lessons--$115 Location Day
Code
Begin
$
• Under the supervision of trained instructors, Adapted Aquatics volunteers work oneon-one with children and adults who have intellectual or physical disabilities.
Clemyjontri F ECLawrncePk F
6pm 6pm
3TC.ZJN3 3TC.9NVR
9/29 9/15
R90E 4B4
• The only requirements are a willing heart and a commitment to an eight or 10-week class series. You don’t have to be an expert swimmer - just comfortable in the water.
Adapted Fitness Training
Adapted Sports & Fitness (13-Adult) Designed for students who have mild intellectual disabilities who can participate in a class with a 4:1 ratio. Learn fitness and wellness skills in a fun and social environment. Class may include weight room exercises, team games, yoga, swimming, outdoor activities and nutrition instruction. Students must be able to ambulate independently. 4EB
Begin
Adapted Tae Kwon Do I
Time
Volunteer training available online. To sign up, email Linda.Crone2@fairfaxcounty.gov
Sa
(13-Adult) Designed for participants with mild intellectual disabilities who can participate in a class with a 4:1 ratio. Learn safe and proper sports skills while enjoying the benefits of fitness conditioning and teamwork through a variety of activities such as beach ball volleyball, sports and games and outdoor activities. 4EB
Location Day
• Volunteers work at Audrey Moore, Cub Run, Franconia, Oak Marr, Providence, South Run and Spring Hill Rec Centers.
DPVN 8--55 minute lessons--$144 Time
1--1 hour program--$10
Location Day
(8-12 yrs.) This JST Athletics class for individuals with mild intellectual disabilities provides basic instruction geared for beginning players. Emphasis is on development of soccer skills including kicking, dribbling and goal-keeping. Bring shin guards and a soccer ball. Classes held at schools are indoors using soft soccer balls and no not require cleats.
SoRunREC
Adapted Sights and Sounds of Fall Campfire
20
Code
9am 10am
Sa Sa
Location Day
8--45 minute lessons--$92
(6-11 yrs.) See the best that our park has to offer with topics that fit your interests. Explore different features of the park with hands-on science and nature activities tailored to young people with disabilities. A different topic each month. Parents must be accessible during the program but are not required to register.
(6-Adult) Join us for a walk through the park to relax, take your time, and enjoy the environment. This accessible walk is designed for individuals with disabilities.
F
Adapted Outdoor Fun
Adapted Park Explorers
Adapted Nature Walk
3AA
Time
Little Rn ES Little Rn ES
Adapted Soccer by Vendor
Adapted Line Dance
W
Location Day
(5-10 yrs.) LdbyExFrOks Sa (10-17 yrs.) LdbyExFrOks Sa (16-Adult) LdbyExFrOks W
Code
Begin
$
3:30pm
A12.Y94P
9/9
DMVB
4:15pm
EEC.BSB8
9/9
DMVB
7:45pm
456.T3L3
9/13
DMVB
Adapted Yoga
(13-Adult) This class for individuals with intellectual disabilities focuses on basic yoga positions to improve strength, balance and flexibility and introduces breathing techniques for physical and mental relaxation. Please bring a mat. Parent/caregiver participation may be required. 4EB
11--55 minute lessons--$138
Time
11--55 minute lessons--$138
Location Day
Time
Code
Begin
$
Location Day
Time
Code
Begin
$
OakMarREC
5pm
76F.L8BD
9/19
4EB
SpHillREC
5:15pm
D0E.VKFP
9/22
4EB
T
For questions or for a free Parktakes subscription, call 703-222-4664.
F
Fall 2023