Spreading Love Petal by Petal A
the Love” Delivery Week encourages us to S FEBRUARY UNFOLDS, Let’s make February pause, reflect, and share a moment of beauty Random Acts of Flowers (RAF) gears a month of love, with those who need it most. Whether it’s an up for the heartwarming celebration enchanting bouquet for a healthcare facility of their “Share the Love” Delivery Week. hope, and healing. patient or a single stem to lift the spirits of a This annual campaign, a testament to the friend, every bloom can act as a messenger power of kindness, aims to brighten lives one of love. bloom at a time in recognition of National A small act of kindness, like gifting flowers, Cancer Prevention Month. has the power to transform someone’s day. In Extending love beyond Valentine’s Day, a world that sometimes feels chaotic, these RAF’s “Share the Love” Week initiative takes blooms serve as a symbol of hope, compasplace February 19th through 26th and brings sion, and the enduring strength of community the beauty of blooming bouquets to patients bonds. Let us create connections and uplift receiving cancer treatment services, offering a spirits together. comforting touch during their journey. RAF, a Join us as we deliver smiles, one arrangement non-profit committed to repurposing flowers at a time, and make a difference in the lives of and delivering them to individuals in healthcare those bravely facing illness, injury, or even the facilities, believes in the incredible impact a aging process. Random Acts of Flowers invites bouquet can have on someone facing adversity. you to be a part of this compassionate initiative, Recognizing the resilience of those battling bringing a burst of color and positivity to those cancer, “Share the Love” Week aims to bring a who need it most. Witness the extraordinary moment of solace and warmth through flowimpact a small bouquet can have on the lives it ers. Taking place on the heels of Valentine’s Day touches. Let’s make February a month of love, celebrations, Random Acts of Flowers receives an influx of donated florals, allowing us to ensure an abundance of hope, and healing. To make an impact today, simply visit RAFKnoxville.org, call us vibrant arrangements to lift spirits and brighten spaces. Our mission goes beyond the petals; it’s about fostering connec- at 865-633-9082, or email us at info@RAFKnoxville.org. Whether tions and providing moments of respite for individuals navigating you choose to donate, volunteer, or learn more, you’re contributing to a blossoming ripple effect of kindness that radiates far challenging moments in life. Amidst the hustle and bustle of everyday life, it’s easy to overlook beyond the initial gesture. Together, we can make flowers and the healing touch a floral arrangement can provide. The “Share hope bloom a little longer!
My Personal Journey BY L A U R E N H O WA R D, T H A N K F U L F O R C O N N E C T I O N A N D S M I L E S
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OGA FOR ME is more than just a physical practice; it is a spiritual and emotional connection to my deepest self, others, and the world. The strength I gain from yoga extends all over my body, from my brain all the way to my toes. As soon as I lay my body down on the mat, I feel complete peace and safety. The great thing about Blue Ridge Yoga is that it is centered around what works best for you, and there is no pressure to be “the best.” The instructors reinforce this concept and are always encouraging you to challenge yourself but not to the point of pain or discomfort. One of the many amazing qualities at Blue Ridge Yoga is that it is so focused on building community and connections and, for me, it has really brought me out of my shell and become like a second home. Shortly after joining, I quit my 9-5 job and started pet sitting. Jess at Blue Ridge Yoga helped me share my services, leading me to gain a lot of clients within the
30 EVERYTHING KNOXVILLE February 2024
studio! My passion is health and wellness, and I am proud to say I am alcohol free for three years and plant based for two. I just recently got into juicing and love it! A couple of things I enjoy is spending time with my fiancé, cooking, thrifting, drinking matcha & teas, and being outside. I have to give many thanks to Blue Ridge Yoga for giving me my sense of belonging and purpose. The people I’ve met in the studio are all so kind and really make my day each morning I come in. My goal is to learn from everyone at the studio and say hello to as many as I can. The more smiles I see, the more I find myself smiling. Blue Ridge Yoga is a beacon of positivity and love. More than a yoga studio, we are a community.
Blue Ridge Yoga 623 N Campbell Station Road Knoxville, TN 37934 865.288.3562 YogaKnoxvilleTN.com