Health starts with the daily life management

Health starts with the daily life management Doing the following things on a regular basis will provide you the good health you need to fight the virus

During the global outbreak of the coronavirus pandemic (COVID-19) in 2020, only people with a strong immune system can be the winners, regardless of age, wealth, race, or religion. However, good immunity is not acquired overnight, it takes a long time to maintain and nurture, and this is the concept of household health that EASECOX has always emphasized. Doing the following things on a regular basis will provide you the good health you need to fight the virus:

Step 1

Develop Good Daily Habits

Regular and adequate sleep： Adults need 6-8 hours of sleep a day and preferably in bed at 10pm. Don't stay up late.

Balanced diet and sufficient water intake： Please refer the recommended dietary requirements of your respective countries, and eat as many different types of foods as possible. Take into account your own weight and health conditions, ensure you drink the daily recommended amount of water over the course of the day. Do not overeat to maintain good health.

Step 2

Wear Health-Functional Garment

A good metabolism leads to good immunity, and body temperature is an important indicator to check your health status. A healthy person’s body temperature is around 36.5 to 37.1 degrees Celsius. For every 1 degree drop in body temperature, basal metabolism drops by about 12% and immunity drops by 30%!

Many chronically ill people often have a low body temperature. If the temperature is too low, it means poor blood circulation, as well as poor delivery of oxygen, nutrients and hormones that the body needs to work effectively, which results in a natural decline in immunity against viruses such as influenza and pneumonia.

Therefore, long-term wearing of functional clothing that raises body temperature and metabolism is a health-enhancing action that everyone is recommended to take. Among them, clothing with far infrared rays, such as the DIAMANT Tourmaline Fiber Series and Amylinear Super Conductive Silver-Copper Ion Series are recommended. They have been tested and passed standardization, and can significantly increase the blood flow and body temperature. These health-enhancing effects are unaffected by laundering, and there are a range of products to suit individual needs. DIAMANT Tourmaline Fiber Series – The tourmalines in the fabric come with far infrared rays, and it is perfect for those who want to improve their body shape and like the mix & match of fashions, it provides both beauty and health at the same time! Amylinear Super Conductive Silver-Copper Series – All products in this range have far infrared and anti-electromagnetic features. The Super Conductive T-shirt and scarf are recommended during this time of the pandemic, for enhancing immunity. Regular and suitable amount of exercise： Do speed walking, jogging, weight training, or any exercise that can strengthen your cardiorespiratory function for at least 30 minutes each time, at least 3 times a week, at an intensity where you are breathing hard but can still speak. This can boost the immune system if you can practise it regularly in a long term.

Step 3

Borrow the Power from Nature's Immune Experts - Natural Essential Oils

Plants have existed for many billions of years before humans. In order to face the harsh environmental factors such as climate, infectious diseases and pests, plants themselves have developed complex and effective immune-stimulating components, which are contained in the essential oils and have been widely used by humans for a long time.

However, it is not possible to judge the quality of essential oils by the smell alone, and even if the name matches the essential oil, the constituents may vary depending on the place of origin’s environment and soil condition. Therefore, when making a purchase, you should choose a brand that has professional quality-control and a good reputation for trustworthiness, such as EASEAROMA, EASECOX's essential oil series. EASEAROMA Single and Blended essential oils have undergone quality control by experts in Germany and it has accumulated many years of excellent reputation. The essential oils can gradually adjust and improve the health after a long-term use.

Being healthy is the root of all happiness, and only by being healthy can we enjoy other beautiful and wonderful aspects of life. EASECOX hopes to become the “source of good health and beauty” for everyone, and we also hope you can all achieve perfect bliss through EASECOX! We wish you all a super strong immune system, guarding your health, guarding your bliss!