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OCTOBER 2016 | FREE suburbanparent.com

PARK CITIES | PRESTON HOLLOW | LAKEWOOD |

YOU SHOULD KNOW

EAR WAX... A GOOD THING!

A DISEASE THAT WHISPERS

LEARN THE SYMPTOMS OF OVARIAN CANCER

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BENEFITS OF EXPOSING YOUR CHILDREN TO FINE ARTS

FALL FESTIVALS!

CHECK OUT OUR KNOW IT ALL CALENDAR


PUBLISHER/EDITOR

Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

MARY SHARES

FA L L F O R T H E A R T S !

CREATIVE DIRECTOR

Renée Higgins renee@suburbanparent.com

CONTRIBUTING WRITERS

Sue LeBreton Jan Pierce

COVER PHOTOGRAPHER

Misty Stagnone Photography mistystagnonephotography.com

AD DESIGNERS Blake Boring So Hee Lee Won

ADVERTISING EXECUTIVES Nancy Crosbie Denise Miller Margaret Johnson Julie Lesser Williams

AD COORDINATOR/ DISTRIBUTION

Francie Morin francie@suburbanparent.com

ACCOUNTING

Carrie Vincent carrie@suburbanparent.com

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EDITORIAL

I

t’s a wonderful month to consider all the different forms of The Arts and Humanities. Art in all its forms often challenges us to consider new perspectives and to rethink how we see the world. An image can move

us by capturing a moment in History that can change us forever. We find that the arts and humanities speak to our conditions and ignite a desire for something more and something better. Everyone has an artful tendency; after all we were created by the creator himself, God. So get out there and celebrate the Month of The Arts! There are many special events planned for this month to highlight and capture the spirit that the arts and humanities bring to everyday life. If you do not know how The Arts actually affects the brain, you may want to know that experiencing art decreases stress levels. So visiting an Art Show at lunchtime or an Art Museum could make your day better! And the perks of enjoying and experiencing art are even greater when the art is made with your own hands. You will experience increased brain activity and improved psychological resilience. Art is a an amazing tool to record

WE ARE GOD’S WORKMANSHIP, CREATED IN CHRIST JESUS TO DO GOOD WORKS, WHICH GOD PREPARED IN ADVANCE FOR US TO DO.

history and increase inspiration, but science now has proved that art is a

— EPHESIANS 2:10

gift to our minds too! Want your kids to do better in school? Learn about the benefits of exposing your children to Fine Arts in this issue. Secondly, it’s Breast Cancer awareness month. Did you know that the breast cancer genes (BRCA1) or (BRCA2) are linked to both breast and ovarian cancer? I want all women to know about Ovarian Cancer and its warning signs. These symptoms will amaze you, because many seem so harmless. Please learn them and talk to your doctor about any symptoms you may have. Ovarian Cancer has to be caught in its early stage, and unfortunately it rarely is; most women are diagnosed in Stage 3. Please insist on testing (gynecological) if you have symptoms. Learn about them in this issue. Hey, let’s make this a creative October. Fall in love with the arts! Enjoy art, make art, and celebrate our humanity!

editor@suburbanparent.com

PHONE/MAIL

972.887.7779 8344 Sterling Street Irving, Texas 75063

suburbanparent.com

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COVER MODEL Nicole, 6 years Suburban Parent and Irving Parent are registered trademarks. Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

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Meet trilingual Nicole. She speaks English, Spanish and Mandarin! She’s a busy girl who just got back from participating in New York Fashion Week. Besides modeling, she enjoys swimming and doing karate. She also loves to draw. She plans to be a doctor when she grows up.

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YOU SHOULD KNOW STUDYING THE ARTS IMPROVES SCORES ON SATS

LUCKY CATCH We’re not superstitious or anything, but many believe that catching falling leaves in autumn brings good luck. Opinions differ on whether it’s for leaves caught only on the first day of autumn or for leaves caught any day in autumn, but they say for each leaf caught you’ll get a month of good luck in the following year. So, why not go for a walk and give it a try? If nothing else, you’ll get some good exercise and you can catch a few Pokémon too.

Introducing our kids to the arts is good, but keeping them in the arts is even better. Need proof? Data from The College Board shows that in 2015, students who took four years of arts and music classes while in high school scored an average of 92 points higher on their SATs than students who only took a half year or less.

AUTUMN BABIES It seems that babies born in autumn have a lot going for them. One study in the Journal of Aging Research found that fall babies are more likely to live to 100 than those born any other time of year. Another study published in the British Medical Journal indicates that children born in the autumn months tend to be more athletic than their siblings or peers born in the spring. The athletic thing may have to do with the start of the school year and fall kids being older. The 100 years thing? Not sure why that is.

DO A LAST QUARTER REVIEW As we enter the final quarter of 2016, think back to the resolutions you made at the beginning of the year. Did you achieve them? If not, why not? With three months to go, there may still be time to accomplish some of them. So, pull out a pen and start a new list of what you can get done by December. Go on now. Finish strong.

OCTOBER

FALL WEIGHT GAIN

Americans gain more weight from October to December than any other time of the year. We can blame it on the chillier temps, baggier clothes and comfort foods of the season, but apparently less sunlight has something to do with it too. A lack of vitamin D (the vitamin we get from the sun) seems to reduce fat breakdown and trigger fat storage. To boost your vitamin D, and prevent weight gain, eat more fish and get at least 20 minutes of sunlight exposure per day (with your arms uncovered). But you should go easy on the sweets, as well.

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dallas parent OCTOBER 2016

NOVEMBER

DECEMBER

EAR WAX... A GOOD THING! Have you read the warning on the Q-Tips box? Not for inner ear use. People have been led to think that ear wax is dirty, that it’s gross or unnecessary, but it’s not true at all. Ear wax protects our ear canal, where the skin is thin and fragile and highly susceptible to infection. What you’re taking out is supposed to be in there. Let your body do its job with the natural migration that carries the wax out when necessary.

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2017


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QUESTIONS

{ + PROFESSIONAL ANSWERS }

RITA, MOM OF TRIPLETS, AGE 3 Q. I’ve read that children taking music lessons are better learners in school. Are there specialized music programs for this?

A. Music Programs where the student is required to sing musical notes while identifying those notes at the piano do improve language skills, memory, behavior and spatial intelligence. A study conducted by Jäncke Lutz, professor Institute of Technology in Zurich with children aged six, who were taught to play an instrument for 15 consecutive months, showed that at the end of their musical training all children experienced changes in their brain anatomy. The areas used to process music in the brain were larger and more active. Ultimately learning music makes children smarter by teaching them discipline and a new skill that requires a great mental workout and it’s a good self-esteem booster too.

CURIOUS MOM Q. Is it true that smart phones can cause temporary blindness?

BHARTI, MOM OF 3 YEAR OLD Q. What is an appropriate age to trick or treat? Safety tips too.

A. Yes, transient monocular visual loss has

A. No matter the age, an adult should always ac-

been discovered and detailed about two women who went temporarily blind from constantly checking their phones in the dark, say doctors who are now alerting others to the unusual phenomenon. Apparently, using just one eye to read your iphone, like if you are in bed on your side and one eye is covered by your pillow, will cause temporary blindness. So, two things: make sure your screen brightness is lowered when reading in a darkened room and use both eyes. And for the love of your eyes, go to sleep without your phone!

company young children on their neighborhood rounds. And of course, talk to their teens about safety and limits you require. Because pedestrian injuries are the most common injuries to children on Halloween, it’s best to be prepared. *Reflective tape: on costumes and/or treat bags * Carry a cell-phone for quick communication *Eat a good meal prior to going trick-or-treating; this will discourage filling up on those treats! *Only go to homes with the porch light on and never enter a home or car for a treat. *Older children going out alone plan and review the route that is acceptable to you. Agree on specific time when they should return home. Have cell phone ringer turned on!

Editor’s Response

Find more at American Academy of Pediatrics www.aap.org

FELIPE JOSÉ RAMIREZ, Figaro Academy of Music

WE ASKED THE SPECIALIST

Q. I’m concerned for my nephews. They are very overweight at ages 9 years and 11 years. Should I try to talk to my sister and brother-in-law? A. Your concern is important. And yes you may want to educate your sister’s family about the consequences of early obesity. Childhood obesity is the top health concern among U.S. parents. Obese children are at increased risk of heart disease and stroke, high blood pressure, Type 2 diabetes and elevated blood cholesterol. To reverse obesity, it’s important that the children have access to healthy foods, beverages, and activities in the places where they live, learn and play. You could inform your family that it’s best to bring healthy foods into the home. And discourage sugary drinks like sports drinks, fruit drinks (with added sugar), energy drinks and soda, all which account for half of the added sugars consumed by most children. Physical activity is important too. It’s recommended that school age children get at least 60 minutes of physical activity each day. It can be two 30-minute periods or four 15-minute periods of vigorous activity each day.

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SUBMIT QUESTIONS: facebook.com/momsolvers

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WE LOVE THIS { YOU WILL TOO }

the

HANDWRITTEN NOTES

1 Send that Card – through your phone! Hey! It would be great to send a handwritten card from your phone. Right? Well, now you can. People still enjoy receiving snail mail so being able to pick a card, write a “handwritten” message, even add a picture, then have it printed out and mailed all for $3 is awesome. Happy Birthday, Get Well Soon, Miss You. Any excuse to send a card is a good one. Make someone happy today. feltapp.com, Starting at $3.

of...

HAND PUPPETS!

2 These 100% organic puppets and stuffed animal toys are handmade using reclaimed wool. Enjoy already made puppets and stuffed animals, or build your own with a special maker’s kit. Whatever you decide, Cate & Levi is always one-of-a-kind. cateandlevi.com, Hand Puppets $24.99. Make your own with Maker’s Kit, $19.99.

STORYTELLING

3 Some of the best storytellers in a family are usually a grandparent(s) (along with great grandparents too), but when it comes to recording family stories many families don’t know where to start. We want to introduce you to StoryWorth, which helps families record their stories through weekly emails with questions you’ve never thought to ask. The emails become a beautiful hardcover book at the end of a year! storyworth.com, $79. Enter to win @ suburbanparent.com.

USING SONGS TO LEARN

4 In an App! Toddlers and Preschoolers can learn ABCs, phonics, numbers, nursery rhymes, animals, fruits, vegetables, shapes, vehicles, and much more with the help of 575+ interactive songs, stories, activities and games. It is learning with total fun. kidloland.com, $24.99/6 mos, $39.99/yr. Enter to win @ suburbanparent.com.

POP ART

5 Are they bibs or mini capes for the front of your little superhero? Who cares; they’re super cute! Hand printed to order with super vibrant colors that will not fade from regular washing and drying. Super Babies unite! psychobabyonline.com, $24.

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Serving the needs of learning different students for 30 years.

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G N I T T E G Y S T R A 12 Benefits of Exposing Your Children to Fine Arts

A

s our school classrooms become more and more focused on reading and writing excellence, our children may be missing out on some of the most important skills they can learn—appreciation of and active participation in the arts! Fine arts can include much more than drawing and painting. They include music and drama. They encompass many kinds of artistic expression such as working with clay, creating mosaics, three dimensional paper creations, puppetry and making mobiles. They include photography, cooking, flower arrangement—any activity in which self-expression bursts forth. Children naturally love to engage in art projects. The creative process is motivating in itself—an invitation to create something unique. There isn’t just one answer in artistic endeavors, rather there are infinite possibilities. And that’s good for children. Child development specialists tell us that the left hemisphere of the brain is used in logical thinking and analytical processes—basically our

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BY JA N P I E R C E

math, reading and science lessons. The right hemisphere of the brain is used in our emotional, intuitive and creative activities—artistic types of activities. Ideally our children need to develop both sides of the brain and the sides must work together for optimal learning success. It’s not only beneficial to expose our children to the fine arts, it’s fun. And you might be surprised at the learning that takes place while a child paints or molds playdough or plays the part of Peter Rabbit in a simple play.

HERE ARE 12 BENEFITS OF ENGAGING IN ARTISTIC PROJECTS

1

Children will improve their fine motor skills. Handling paintbrushes, drawing with a pencil, cutting safely with scissors, all these require precision. Correct placement of fingers on piano keys, learning to play a scale, and strumming a guitar all build motor skills.

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Language skills are enhanced. Children learn a whole new vocabulary when they enter the world of the arts. They learn names of famous painters, color and shape words, they learn to describe the items in their drawing and identify various artistic processes such as shading, adding focal points and concepts such as perspective.

3 4 5

Visual-spatial skills are developed. Children learn how to place items on a piece of paper, how to connect pieces of a three dimensional work, and how to move their clay into the shape they desire. In art appreciation, children will learn about the vast diversity found in artistic expression around the world. They’ll build cultural awareness as they compare African masks with those created by Alaskan natives.

Decision making will develop. In creating any piece of art, there is a series of decisions made. What color, what shape, how big or small? Should I use watercolor or tempera? Art lends itself to experimentation that can spill over into creativity in other areas of life.

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Children who sing, act or create art learn to express their feelings either with or without words. They learn to express themselves in many different ways. Children who might tend to be shy or fearful develop confidence when taking part in the arts. Singing with a group, reciting a poem with classmates, taking a chance on the bright purple paint all work together to build confidence in the decisions they make.

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Because there is not just one way to create, children in the arts learn to embrace multiple points of view. If ten children draw the same apple, there will be ten different apples. And that’s okay. Art helps children learn to observe, describe, analyze and interpret. These critical thinking skills will be necessary in academic subjects such as math, science and writing. Children in the arts will learn to reflect on a project and see ways to improve or change. They will envision how they might say a line or how they might project their voice in the next performance. They’ll brainstorm ways to sculpt the clay so it looks more like a giraffe the next time.

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Children learn collaboration. Working in a singing group, acting a part in a play or working on a class mural are all projects that require communication, shared goals and working side by side to achieve those goals.

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Children who participate regularly in the arts have been found to achieve better grades and win more awards than those children who don’t have that luxury. (As reported in a ten year study by Shirley Heath of Stanford University.)

Providing experiences for your children in the fine arts can be as simple as supplying an art corner in your family room. It can be singing songs together or reading poetry aloud. You can make homemade playdough or use old socks to make puppets. It doesn’t have to cost money or take a lot of time. You may also choose to enroll your children in music lessons, art lessons or drama classes. You may take them to local art museums and introduce them to folk art, sculpture or oil paintings. Whatever efforts you make to expose your children to the arts will pay off in their motivation, expertise and joy in creative learning. So get artsy with it and watch your children bloom. SP

Jan Pierce is a retired teacher and freelance writer. She is the author of Homegrown Readers: Simple Ways to Help Your Child Learn to Read. Find Jan at www.janpierce.net

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ovarian cancer KNOW YOUR BODY AND KNOW THE SYMPTOMS

BY SUE LEBRETON

Ovarian cancer is sometimes called the “silent killer” but a more appropriate description is a “disease that whispers” because most women do report symptoms, even those who are diagnosed at an early stage. This is an excellent example of knowledge is power. If you know your body and the symptoms of ovarian cancer, you may be diagnosed at an earlier stage when survival rates are as high as 90%. Why is ovarian cancer often not detected in the early stages? Unfortunately, the symptoms can be vague and non-specific, mimicking conditions such as menopause or peri-menopause. Many doctors may also be unfamiliar with the signs and symptoms of ovarian cancer. Symptoms include one or more of the following: • Bloating • Pelvic or abdominal pain • Difficulty eating or feeling full quickly • Urinary issues (need to go urgently or frequently) • Back pain • Fatigue or changes in sleep • Nausea, indigestion or flatulence • Changes in bowel function • Menstrual irregularities • Weight gain or loss • Painful intercourse • Vaginal bleeding. Do not dismiss any of these signs. If your symptoms last three weeks or longer see your health professional immediately. Ovarian cancer should not be taken lightly. It is the most serious gynecological cancer and the fifth most fatal cancer for women. Although ovarian cancer is rare before the age of 40, remember it can affect women of any age. In the United States, there is a lifetime risk that approximately one in 70 women will develop ovarian cancer. The American Cancer Society estimates that this year (2016) over 14,000 women will die from this disease. There is currently no screening test for ovarian cancer, although there is research underway. It is important to understand that your regular Pap smear can detect only cervical cancer. Likewise, the HPV vaccine helps prevent cervical cancer, not ovarian cancer. As a woman, become an advocate for your health. Be confident that you know your body best. The most important symptom to note is if there is a change to how you normally feel. When you visit your doctor, print and take a copy of the ovarian cancer symptoms from a reputable website. Discuss what your doctor feels may be causing these symptoms and any plans to investigate further. Remember, if you do not feel satisfied you can seek a second opinion. When you see your doctor, bring the list of your symptoms and detail when they began. Does anything you do make the symptoms better or worse? Has anyone on either side of your family had breast, ovarian or bowel cancer? All these details will help your doctor determine an appropriate course of action. Learn the symptoms of ovarian cancer and share them with loved ones. Women can defeat ovarian cancer with knowledge. M O R E I N F O @ c a n c e r. o r g / c a n c e r / o v a r i a n c a n c e r

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OPEN HOUSE

TUESDAY | OCTOBER 18 | 6:30 p.m. WEDNESDAY | OCTOBER 19 | 9:00 a.m.

Let’s Talk about being a GREAT student! Success in Speech and Language Therapy will lead to success in the classroom!

Call today! We offer home and school visits too. www.letstalkdallas.com

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KNOW IT ALL { YOUR COMMUNITY CALENDAR }

OCTOBER 2016 SAT 1

$8 per person in advance ($10 at door). SPARK!, 1409 S Lamar St Suite 004, Dallas 214-421-7727 www.sparkdallas.org

Preston Trail Farms, 15102 TX-289 (Preston Rd.), Gunter 972-382-4995 www.prestontrailfarms.com

A celebration as big as Texas with food, festivities and family fun. New this year, print-at-home tickets and coupon vouchers. Runs through 10/23. Fair Park, 3921 Martin Luther King Jr. Blvd, Dallas www.BIGTEX. COM. See ad in this issue.

FAMILY EXPERIMENTS: SPACE

AUTUMN AT THE ARBORETUM

SOUTHWEST AIRLINES STATE FAIR CLASSIC 2016

OAK CLIFF LIVELY FEST

STATE FAIR OF TEXAS

4-9pm. The fun and always dramatic contest between Grambling State University and Prairie View A&M. Cotton Bowl Stadium, 3750 Cotton Bowl Circle, Dallas www. fairpark.org

20TH ANNUAL WALK TO REMEMBER AND DEDICATION OF THE GARDEN OF HOPE

11am-8pm. A family-friendly event centered on bridging together people of various ages and ethnic backgrounds to celebrate the arts, live music and diversity of the people of Dallas. Kiest Park, 3080 S Hampton Rd, Dallas www.facebook.com/DFWLivelyFest/ 12-2pm. Witness early Dallas law and order, settler style, when a mild disagreement turns into a gun fight on Main Street. Performed by the Trinity River Desperados. Free with admission. Dallas Heritage Village, 1515 S. Harwood St., Dallas 214-4215141 www.dallasheritagevillage.org

OLD TIME MUSIC JAM

2016 GREATER DALLAS WALK TO END ALZHEIMER’S 8am-1pm. The world’s largest event to raise awareness and funds for Alzheimer’s care, support and research. A ceremony, music, food, and entertainment followed by a 3-mile walk. The Lawn at Reunion, 300 Reunion Blvd E, Dallas 214-540-2425 asolis@ alz.org, alz.org

AUTISM AWARENESS FAMILY CELEBRATION: DRESS UP 9-11am. The DMA opens early today for children with autism and their families to explore a Dress Up theme, enjoy an interactive performance with a music therapist, and relax in our sensory room. Preregistration is required. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 dma.org

SPARK! FAMILY DAYS SATURDAYS 10am-4pm. Fun for children 2nd grade to high school including a Giant Light Bright, a Musical Dance Floor and Percussion practice, plus a 6000 ft Climbing structure. Children must be accompanied by an adult.

dallas parent OCTOBER 2016

11am-2pm. Discover the mysteries of the universe through fun, hands-on exploration with educators from the Perot Museum. Klyde Warren Park, 2012 Woodall Rodgers Fwy, Dallas www.perotmuseum.org

GUN FIGHTS AT THE VILLAGE

1pm. A ceremony hosted by M.E.N.D. (Mommies Enduring Neonatal Death) for parents who have lost a baby to miscarriage, stillbirth or early infant death. Calvary Church, 4401 State Hwy 161, Irving, 972-506-9000 www.mend.org.

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= ADVERTISER

2-4:30pm. Gather ‘round to tap your toes, clap your hands and play old time tunes. Free with admission. Dallas Heritage Village, 1515 S. Harwood St., Dallas 214-4215141 www.dallasheritagevillage.org

FAMILY FRIENDLY COMEDY SHOW 6-7pm. Improv comedy for all ages! Seating is first come, first served starting 30 minutes prior to show. $5-$10. Dallas Comedy House, 3025 MAIN ST, Dallas 214-741-4448 Dallascomedyhouse.com

SEUSSICAL™ Times vary. Come see Dr. Seuss’ best-loved characters collide and cavort in an unforgettable musical caper! Runs through 10/23. Dallas Children’s Theater, 5938 Skillman St, Dallas www.dct.org

THE BIG ORANGE PUMPKIN FARM CELEBRATES 20 YEARS 8am-8pm. Pumpkins, hayrides, a 6-foot hay maze and a petting farm. The Café offers meals and the General Store has gift items, toys, books and more. Runs through 11/23.

Celebrate fall with a picnic in the gardens or check out the Pumpkin Village with more than 75,000 pumpkins, gourds and squash. Runs through 11/23. Dallas Arboretum and Botanical Garden, 8525 Garland Rd, Dallas 214-414-6615 www.dallasarboretum.org

PATH TO THE PRESIDENCY Fun, interactive exhibit on what it’s like to run for president. Test your handshake, use a real teleprompter and pose for your own campaign poster. Runs through 10/9. George W. Bush Presidential Center, 2943 SMU Boulevard, Dallas 214-200-4300 www.bushcenter.org

NORTH DALLAS TOY SHOW 9am-3pm. 50 tables of vintage toys and other collectibles including Hot Wheels, Action Figures, Comic Books, and more. $2 (free for kids 11 and younger). Valley View Shopping Mall, 13331 Preston Rd, Suite.1064, Dallas northdallastoyshow.wixsite.com

TARGET FIRST SATURDAY AT NASHER SCULPTURE CENTER 10am-5pm. Free admission and fun family programming on the first Saturday of every month. Nasher Sculpture Center, 2001 Flora Street, Dallas 214-242-5100 www.nashersculpturecenter.org

HALL’S PUMPKIN FARM Corn Maze, Hayrides, Pumpkins, Farm Animals, Fun! Admission is free; Corn Maze is $5; Hay Rides $3 Mon-Thurs 3-9pm; Fri 3-10pm; Sat 10am-10pm; Sun 1-8pm Hall’s Pumpkin Farm, 3420 Hall Johnson Rd, Grapevine www.hallspumpkinfarm.net

GOOD LOCAL MARKET LAKESIDE 8am-1pm. Lakeside Baptist Church, 9150 Garland Road, Dallas, goodlocalmarkets.org

EDEN’S ORGANIC GARDEN CENTER AND CSA FARM 9am-1pm. Shop real food, grown with integrity. 4710 Pioneer Road, Balch Springs edensorganicfarm.com

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EUROPEAN STYLE COMMUNITY MARKET 9am-2pm. Locally grown and produced foods and goods. St. Pius Catholic Church, 3030 Gus Thomasson Rd, Dallas 469-2759616 www.themarketplacedfw.com

SUN 2 GOOD LOCAL MARKET VICKERY MEADOW 10am-3pm. Half Price Books Parking Lot, 5803 W. Northwest Hwy. Dallas goodlocalmarkets.org

ROLLER COASTER RACE 7:30-9am. Weave around roller coasters on the scenic 10K/5K courses. Free park ticket included with every registration. Six Flags Over Texas, 2201 Road to Six Flags, Arlington 434-951-8572 www.sixflags.com

MON 3 MONARCHS ON THE MOVE 2-4pm. Visit a rooftop garden filled with plants that attract pollinators and butterflies. Get your face painted too. Runs weekdays through 10/27. The Rory Meyers Children’s Adventure Garden at Dallas Arboretum, 8525 Garland Rd, Dallas, Texas, 214-5156615 www.dallasarboretum.org

TUE 4 TODDLER TUESDAYS AT LEGOLAND DISCOVERY CENTER 10am-5pm. Get discounted admission every Tuesday through December 13. $15 admission includes one adult and up to two toddlers ages 3-4. Free for kids 2 and younger. LEGOLAND Discovery Center, 3000 Grapevine Mills Pkwy, Grapevine 877-818-1677 www. legolanddiscoverycenter.com/dallasfw

WED 5 ARTURO’S ART & ME: SENSE-SATIONAL ART 11:00am-12:30pm. 3-5 year olds and a grown-up listen to a story, look at works of


art, and play games before creating an original work of art. Class size is limited. $8 Public, $5 DMA Member. Adults and younger siblings do not need a ticket. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

Metroplex including chocolate, jewelry, fashion, fine art, travel and more. Free Admission. Also runs Sun 10/9 11am-5pm. Dallas Market Hall, 2200 Stemmons Fwy, Dallas www.dfwconsumerexpo.com

THUR 6

One of the greatest rivalries in American sports with a battle between The University of Texas and The University of Oklahoma for bragging rights of the Red River. Cotton Bowl Stadium, 3750 Cotton Bowl Circle, Dallas, www.fairpark.org

COOL THURSDAYS CONCERT SERIES – EMERALD CITY 7-9pm. Gates open at 6 pm. Fall concerts run through 10/27. Dallas Arboretum Martin Rutchik Concert Stage & Lawn, 8525 Garland Rd, Dallas, www. dallasarboretum.org

SHAKESPEARE IN THE PARK THE TEMPEST 8-10pm. Watch the tale of the exiled Duke of Milan, Prospero, and his daughter, Miranda, who have been abandoned on an island. Performances Wed-Sun thru 10/16. $7-$15. Children 12 and under are free. Addison Circle Park, 4970 Addison Circle, Addison, 214-559-2778 www.shakespearedallas.org/plays/ shakespeare-in-the-park/

FRI 7 LONE STAR HISTORY DAY (HOMESCHOOL EVENT) 10am-4pm. A fun day of science and mystery as we meet detectives throughout history who will help us uncover the reason behind Edgar Allan Poe’s untimely death. Discount tickets online. $5/visitor; Gate: $10 Adults, $8 Seniors, $6 Kids. Dallas Heritage Village, 1515 S. Harwood St., Dallas 214-421-5141 www. dallasheritagevillage.org

TODDLER ART: MY FIVE SENSES 11am-12pm. 2 and 3 year olds and a grown-up explore works of art and then play with friends in Arturo’s Nest, the Museum’s kid-friendly space. Class size is limited. Adults and younger siblings do not need a ticket. $8 Public, $5 DMA Member. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 dma.org

THE OCTONAUTS LIVE! 6-8pm. Brand new and fan favorite songs from the entire crew of the beloved underwater explorers. Join them for adventure, interactive opportunity, and “must-sea” surprises. Verizon Theatre, 1001 Performance Place, Grand Prairie www.octonautsliveus.com

SAT 8 DFW “THE BEST OF EVERYTHING” CONSUMER EXPO 10am-7pm. Featuring the finest consumer products and services in the

AT&T RED RIVER SHOWDOWN

GOOD LOCAL MARKET LAKESIDE 8am-1pm. Lakeside Baptist Church, 9150 Garland Rd, Dallas goodlocalmarkets.org

THE MESQUITE MARKETPLACE 9am-2pm. Shop the Marketplace for locally grown and produced food and goods. Heritage Square, Historic Downtown Mesquite, 150 West Main Street, Mesquite, 469-275-9616 www. themarketplacedfw.com

THE MARKETPLACE DFW CASA VIEW 9am-2pm. European Style community market with local produce/growers, artisan, craftsmen and culinary items. 11440 Ferguson Rd, Dallas 469-275-961 www. TheMarketplaceDFW.Com

DANCEAFRICA MARKETPLACE AND FESTIVAL 10am-2pm. Performances plus a marketplace filled with vendors, music, art, food, and children’s activities. Annette Strauss Square, 2403 Flora St, Dallas 214-880-0202 dbdt.com

SPARK! FAMILY DAYS SATURDAYS 10am-4pm. See description on Oct 1. 1409 S Lamar St Suite 004, Dallas 214421-7727 www.sparkdallas.org

ARTURO’S ART & ME: SENSE-SATIONAL ART 11am-12:30pm. 3-5 year olds and a grownup listen to a story, look at works of art, and play hands-on games before creating an original work of art. Class size is limited. $8 Public, $5 DMA Member. Adults and younger siblings do not need a ticket. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

FISHING AND FUN 9am-3pm. A fun day of fishing at the lake by Mountain Creek Branch Library. Bring your own gear, or borrow from the library. 6102 Mountain Creek Pkwy, Dallas 214-670-6704 dallaslibrary.evanced.info

LEATH STREET BAPTIST FALL FESTIVAL FUNDRAISER 11am-4pm. Shop local vendors and businesses to raise money for families in need! Raffles, prizes, Bounce House,

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OCTOBER 2016 dallas parent

17


KNOW IT ALL Trackless Train, Face Painter, and more! Leath Street Baptist Church, 1831 Canada Drive, Dallas 817-889-7937 www.facebook. com/events/627867767377062/

Museum of Art, 1717 North Harwood, Dallas 214-922-1200 dma.org

FAMILY WORKSHOP: SENSORY EXPLORATIONS

10am-5pm. Get discounted admission every Tuesday through December 13. LEGOLAND Discovery Center, 3000 Grapevine Mills Pkwy, Grapevine 877-818-1677 www. legolanddiscoverycenter.com/dallasfw

1-2:30pm. Children 6-12 and their favorite grown-ups explore the galleries, engage in artful conversations, and try hands-on games before creating a work of art. Adults do not need a ticket. $8 Public, $5 DMA Member. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 dma.org

FAMILY FRIENDLY COMEDY SHOW 6-7pm. Improv comedy for all ages! Seating is first come, first served starting 30 minutes prior to show. $5-$10. Dallas Comedy House, 3025 MAIN ST, Dallas 214-741-4448 Dallascomedyhouse.com

SHAKESPEARE IN THE PARK THE TEMPEST 8-10pm. Addison Circle Park, 4970 Addison Circle, Addison, 214-559-2778 www. shakespearedallas.org/plays/shakespearein-the-park/

SUN 9 10am-3pm. Half Price Books Parking Lot, 5803 W. Northwest Hwy. Dallas goodlocalmarkets.org

MON 10 ART BABIES: RAINBOWS & RHYMES 10-11am. Songs and stories followed by playtime for children 0-24 months and their caregivers. Adults do not need a ticket. $8 Public, $5 DMA Member. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 dma.org

MONARCHS ON THE MOVE 2-4pm. Visit a rooftop garden filled with plants that attract pollinators and butterflies. Get your face painted too. Runs weekdays through 10/27. The Rory Meyers Children’s Adventure Garden at Dallas Arboretum, 8525 Garland Rd, Dallas, Texas, 214-515-6615 www.dallasarboretum.org

TUE 11 TODDLER ART: MY FIVE SENSES 11am-12pm. 2 and 3 year olds and a grownup explore works of art and then play with friends in Arturo’s Nest, the Museum’s kid-friendly space. Class size is limited. Adults and younger siblings do not need a ticket. $8 Public, $5 DMA Member. Dallas dallas parent OCTOBER 2016

WED 12 BARNYARD BUDDIES STORY TIME 11am-12pm. Join us as we read Pipsie, Nature Detective: The Disappearing Caterpillar by Rick DeDonato. Then we’ll create our own caterpillar friend who can turn into a butterfly. $5/participating child. Dallas Heritage Village, 1515 S. Harwood St, Dallas 214-421-5141 www.dallasheritagevillage.org

BUY ONE, GET ONE FREE WEDNESDAY Buy one; get one free admission at Dallas Arboretum. Hours extended today - closing at 8pm to enjoy the garden after dark.

THUR 13

GOOD LOCAL MARKET VICKERY MEADOW

18

TODDLER TUESDAYS AT LEGOLAND DISCOVERY CENTER

COOL THURSDAYS CONCERT SERIES – TURNSTILES (BILLY JOEL TRIBUTE BAND) 7-9pm. Gates open at 6 pm. Fall concerts run through 10/27. Arboretum Martin Rutchik Concert Stage & Lawn, 8525 Garland Rd, Dallas, www.dallasarboretum.org

FRI 14 DRACULA: THE VAMPIRE PLAY Satisfy your cravings for thrill and terror with the original vampire story! Presented by Teen Scene Players. Runs through 10/29. Recommended for ages 12 and up. Shows thru 10/29. Dallas Children’s Theater, 5938 Skillman St, Dallas 214-740-0051 www.dct.org/plays/

DALLAS FAN DAYS™ 4-9pm. One of the best comics, sci-fi, horror, anime, and gaming events in Texas packed with exciting family-friendly activities, celebrity & comic guests, and more! 4-9pm Friday; 10am-7pm Sat; and 10am-5pm Sun. $20-$60. Irving Convention Center, 500 W Las Colinas Blvd, Irving 972-247-1369 dallascomiccon.com

BLOOMIN’ BLUEGRASS FESTIVAL AND CHILI COOKOFF 4:30-10pm. Music, Arts & Crafts, a FREE Kidzone, Chili and concessions. Festival also runs Saturday. Farmers Branch Historical Park, 2540 Farmers Branch Lane, Farmers Branch, bloominbluegrass.com

SOUTH STREET ART FESTIVAL A free three-day art festival that features artwork from around the country plus performances by local bands. Friday 4pm10pm; Saturday 11am-10pm; Sunday 11am5pm. Downtown Arlington, 200 E. South St, Arlington www.southstreetartfest.com

SAT 15 SPARK! FAMILY DAYS SATURDAYS 10am-4pm. See description on Oct 1. SPARK!, 1409 S Lamar St Suite 004, Dallas 214-421-7727 www.sparkdallas.org

MESQUITE PUMPKIN FEST 10am-8pm. A haunted house, a decorated pumpkin contest, carnival games, bounce houses, costume contests, petting zoo and performances. Free to enter. $20 Wristbands and $1 tickets sold for kid’s activities. City Lake Park, 403 S. Galloway, Mesquite, cityofmesquite.com/315/PumpkinFest

WELLNESS EXPO IN ADDISON 11am-6pm. Over 100 exhibitors featuring products and services for mind, body and spirit. Runs Sunday 10/16 too. Addison Conference and Theater Center, 15650 Addison Road, Addison 972-925-9393 wellnessexpo.net/

GUN FIGHTS AT THE VILLAGE 12-2pm. Watch as a mild disagreement turns into a gun fight on Main Street. Performed by the Trinity River Desperados. Free with admission. Dallas Heritage Village, 1515 S. Harwood St., Dallas 214421-5141 www.dallasheritagevillage.org

OLD TIME MUSIC JAM 2-4:30pm. Gather ‘round to tap your toes, clap your hands and play old time tunes. Free with admission. Dallas Heritage Village, 1515 S. Harwood St., Dallas 214421-5141 www.dallasheritagevillage.org

STAR WARS READS DAY AT WHITE ROCK HILLS! 2-3pm. Celebrate Star Wars Reads Day with a trivia contest, board games, coloring pages, a costume parade, and more. White Rock Hills Branch Library, 9150 Ferguson Rd, Dallas 214-670-8443 whiterockhills@dallaslibrary.org

BANCROFT FAMILY CONCERTS - HARPS IN HARMONY 2:30-3:30pm. A dazzling quartet of Dallas’s newest professional harpists perform harp chamber music. FREE. Seating is firstcome, first-served. Doors open at 2:30pm. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 dma.org

OTSUKIMI AT KLYDE WARREN PARK 6:30-9:30pm. Celebrate the full autumn moon with a picnic, tea ceremony, ikebana demonstrations, haiku poetry, Japanese

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music and dance performances, and a rabbit petting zoo. Klyde Warren Park, 2012 Woodall Rogers Freeway, Dallas, 214979-6430 crowcollection.org

DALLAS CHILDREN’S THEATER ACTIVITIES AT KLYDE WARREN PARK 10:30-11:30am. Acting games and fun for your little prince or princess. Children’s Park, meet at the learning tree. 2012 Woodall Rodgers Fwy, klydewarrenpark.org

2016 KOMEN DALLAS RACE FOR THE CURE® 8am-12pm. For people of all ages and fitness levels, from walkers to elite runners. A 5K, and Family Fun walk/run plus a Celebration Walk for thousands of breast cancer survivors and a concert by the Jordan Kahn Music Company. $40 NorthPark Center, 8687 N. Central Expwy, Dallas komen-dallas.org

HAUNT JAUNT 5:15-9pm. A night time Halloween themed 5K and 1 Mile Fun Run. Amphitheater at Oak Point Park, 2801 E. Spring Creek Pkwy, Plano, plano.gov/1903/Haunt-Jaunt-5k

DEEP ELLUM OUTDOOR MARKET 11am-5pm. Local artists, live music, and food trucks in Dallas most unique neighborhood. 3rd Saturday of the month. Deep Ellum, 2800 Block of Main St, Dallas 214-785-9285

EDEN’S ORGANIC GARDEN CENTER AND CSA FARM 9am-1pm. Shop real food, grown with integrity. 4710 Pioneer Road, Balch Springs edensorganicfarm.com

GOOD LOCAL MARKET LAKESIDE 8am-1pm. Lakeside Baptist Church, 9150 Garland Rd, Dallas, goodlocalmarkets.org

SUN 16 DRACULA: THE VAMPIRE PLAY Satisfy your cravings for thrill and terror with the original vampire story! Presented by Teen Scene Players. Runs through 10/29. Recommended for ages 12 and up. Dallas Children’s Theater, 5938 Skillman Street, Dallas 214-740-0051 www.dct.org

GOOD LOCAL MARKET VICKERY MEADOW 10am-3pm. Half Price Books Parking Lot, 5803 W. Northwest Hwy. Dallas goodlocalmarkets.org

LUTHERAN HYMN FESTIVAL 7-9pm. A spiritually moving event in a spectacular setting. Many of the hymns are written and composed by Martin Luther. Tickets $10-$15 Morton H. Meyerson Symphony Center, 2301 Flora St, Dallas, Texas, lutheranhymnfestival.org


6:30-8pm. A tour just for teens with discussion in the galleries and art making in the Tech Lab. No prior art history knowledge required. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 dma.org

HALLOWEEN FACE PAINTING LESSONS 6:30-8pm. Free. Learn to wow your friends. Lochwood Branch Library Black Box Theater 11221 Lochwood Blvd, Dallas 214-670-8403 dallaslibrary.evanced.info

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TEEN TOUR: ANCIENT EGYPT

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9am-4pm. An interactive exhibit hall, 4 – 5 miles of hiking trails, and a nature store. Trinity River Audubon Center, 6500 Great Trinity Forest Way, Dallas www.trinityriver.audubon.org/

rs • Octob er 7

TRINITY RIVER AUDUBON CENTER - FREE 3RD THURSDAY

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7-11pm. Live entertainment followed by a movie at 8:30. Bring blankets and chairs. No outside food or drinks. (between Mi Cocina and The Magnolia Theatre). West Village, 3699 McKinney Ave, Dallas 214219-1144, westvillagedallas.com/filmseries

6pm-12am. Live outdoor concert paired with a film screening, plus scavenger hunt and tours of the museum. Food available to purchase. Nasher Sculpture Garden, 2001 Flora St, Dallas 214-2425100 www.nashersculpturecenter.org

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SOUTH ALLEY FILM SERIES THE GOONIES

‘TIL MIDNIGHT AT THE NASHER

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9-10am. Grace Academy of Dallas, 11306 Inwood Rd, Dallas 214-696-5648 www. graceacademy.com See ad in this issue.

6pm-12am The museum stays open late tonight to offer experiences for visitors of all ages including performances, concerts, readings, film screenings, tours, talks, family programs, and more! Dallas Museum of Art, 1717 North Harwood St, Dallas dma.org

• 5 Ye a rs

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OPEN HOUSE AT GRACE ACADEMY OF DALLAS

LATE NIGHTS AT THE DMA

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WED 19

PUMPKIN DECORATING 5-6pm. Cover little pumpkins in ribbons, sequins, markers! White Rock Hills Branch Library, 9150 Ferguson Rd, Dallas 214-670-8443 dallaslibrary2.org/branch/ whiterock.php

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6:30-7:30 pm. Grace Academy of Dallas, 11306 Inwood Rd, Dallas 214-696-5648, graceacademy.com. See ad in this issue.

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OPEN HOUSE AT GRACE ACADEMY OF DALLAS

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2-4pm. Visit a rooftop garden filled with plants that attract pollinators and butterflies. Get your face painted too. Runs weekdays through 10/27. The Rory Meyers Children’s Adventure Garden at Dallas Arboretum, 8525 Garland Rd, Dallas, Texas, 214-515-6615, dallasarboretum.org

US

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MONARCHS ON THE MOVE

Birthday •O

MON 17

7-9pm. Gates open at 6 pm. Fall concerts run through 10/27. Dallas Arboretum Martin Rutchik Concert Stage & Lawn, 8525 Garland Rd, Dallas, www. dallasarboretum.org

AY

8-10pm. Addison Circle Park, 4970 Addison Circle, Addison, 214-559-2778 www.shakespearedallas.org/plays/ shakespeare-in-the-park/

Happy

COOL THURSDAYS CONCERT SERIES – A HARD NIGHT’S DAY (BEATLES TRIBUTE)

WI

SHAKESPEARE IN THE PARK THE TEMPEST

UPLOAD YOUR BIRTHDAY KIDS PICTURE @ suburbanparent.com Please submit by the 10th of the month PRIOR to the month of their birthday to be included in our print edition. No copyrighted photos.

SAT 22 COMMUNITY FUN DAY 10am-2pm. Celebrate the grand opening of the DART Blue Line extension to South Oak Cliff at this fun, informative event about health, safety, education and career resources. Camp Wisdom Station. www.dart.org/about/expansion/ bluelinesoc3.asp. See ad in this issue.

214-361-KIDS (5437)

8305 Walnut Hill Lane, Suite 225, Dallas, Texas 75231

www.starKIDSdentist.com

THE SECRET LIFE OF PIGEONS 1-2pm. Trinity River Audubon Center presents some uncommon facts about your friendly neighborhood pigeon. See live pigeons, do pigeon origami and release our homing pigeons. Klyde Warren Park, 2012 Woodall Rodgers Fwy, Dallas. www.klydewarrenpark.org

SPANISH IN THE PARK! CHILDREN’S BILINGUAL STORY TIME AND ACTIVITIES 11:15am-12pm. Join us for children’s stories, songs, and activities in Spanish and English. Free. Klyde Warren Park, 2012 Woodall Rodgers Fwy, Dallas 214-7164500 www.klydewarrenpark.org

TEXAS VEGGIE FAIR A free event celebrating plant-based lifestyle options with food, speakers, live music, clothing, housewares, veggies,

Barrie Barber Choate DDS, MSD, PA

www.facebook.com/starKIDSdentist

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19


KNOW IT ALL chef demos, kids activities, giveaways and more. Reverchon Park, 3505 Maple Ave., Dallas www.texasveggiefair.com

GOOD LOCAL MARKET LAKESIDE SAT 8am-1pm. Lakeside Baptist Church, 9150 Garland Road, Dallas, goodlocalmarkets.org

THE MESQUITE MARKETPLACE 9am-2pm. Shop the Marketplace for locally grown and produced food and goods. Heritage Square, Historic Downtown Mesquite, 150 West Main Street, Mesquite, 469-2759616 www.themarketplacedfw.com

DOG DAY AFTERNOON 11am-2pm. The largest festival in Dallas for dogs and the people who love them with vendors, puppy kissing booth, games, canine contests, food trucks, and more. Free microchipping for the first 125 dogs. Flag Pole Hill, 8100 Doran Circle, Dallas 214-670-8281 www.operationkindness.org

WIPE OUT KIDS’ CANCER SPOOKTACULAR SPRINT 8am. 1 Mile Fun Run and 5K to raise awareness and funding for pediatric cancer research. Family friendly. Wear your costume! Lone Star Park, 1000 Lone Star Pkwy, Grand Prairie www.wokc.org/event/ run-for-the-children/

KIDS ULTIMATE FITNESS CHALLENGE - DALLAS 10am-6pm. The nation’s largest mobile fitness event dedicated to helping keep kids healthy and active. Activities include an obstacle course and Xtreme gaming fun. University of Texas at Dallas, 800 West Campbell Rd, Richardson www. allstaractive.comKids

25TH AMERICAN GIRL FASHION SHOW 11:30am & 3pm. A fun-filled afternoon for girls and their favorite dolls with a colorful presentation of historic and contemporary fashions inspired by the American Girl® collection. Runs Sat and Sun. Westin Stonebriar, 1549 Legacy Dr, Frisco 972-769-0557 www.jlcollincounty. org/?page=AmericanGirlFS

CUSTOMER APPRECIATION DAY 4-9am. Celebrate the first day of service on the Blue Line extension with refreshments from DART. Camp Wisdom Station and UNT Dallas Station. www.dart.org/ about/expansion/bluelinesoc3.asp. See ad in this issue.

TUE 25 TODDLER TUESDAYS AT LEGOLAND DISCOVERY CENTER 10am-5pm. Get discounted admission every Tuesday through December 13. LEGOLAND Discovery Center, 3000 Grapevine Mills Pkwy, Grapevine 877-818-1677 www. legolanddiscoverycenter.com/dallasfw

WED 26 BUY ONE, GET ONE FREE WEDNESDAY Buy one; get one free admission at Dallas Arboretum. 8525 Garland Rd, Dallas 214515-6615 www.dallasarboretum.org

THUR 27 TALL TALES STORY TIME ON THE GEO-DECK! 11-11:30am. Children’s Librarians from the Dallas Public Library present fun for 2 – 5 year olds. Seating is lounge inspired and fills quickly. Reunion Tower, 300 Reunion Blvd East, Dallas 214-712-7040

MONARCHS ON THE MOVE 2-4pm. Visit a rooftop garden filled with plants that attract pollinators and butterflies. Get your face painted too. Last day. The Rory Meyers Children’s Adventure Garden at Dallas Arboretum, 8525 Garland Rd, Dallas, Texas, 214-515-6615 www. dallasarboretum.org

COOL THURSDAYS CONCERT SERIES – MAN IN THE MIRROR (MICHAEL JACKSON TRIBUTE)

GOOD LOCAL MARKET VICKERY MEADOW

7-9pm. Gates open at 6 pm. Fall concerts run through 10/27. Dallas Arboretum Martin Rutchik Concert Stage & Lawn, 8525 Garland Rd, Dallas, www. dallasarboretum.org

10am-3pm. Half Price Books Parking Lot, 5803 W. Northwest Hwy. Dallas goodlocalmarkets.org

FRI 28

SUN 23

SEUSSICAL™ Times vary. Dr. Seuss’ best-loved characters collide and cavort in an unforgettable musical caper! Last performance. Dallas Children’s Theater, 5938 Skillman St, Dallas www.dct.org

20

MON 24

dallas parent OCTOBER 2016

2016 WINGS OVER DALLAS WWII AIRSHOW 10am-7pm. Flying demonstrations, flight line presentations, battle reenactments, veteran appearances and aircraft tours to commemorate the 75th anniversary

of Pear Harbor. Dallas Executive Airport, 5303 Challenge Dr, Dallas 972-762-6100 www.wingsoverdallas.org

Furniture Shopping Center, 7879 Spring Valley Rd., Dallas 972-234-1542 www. dallaskosherbbq.com/championship/

FALL FUN FEST

DALLAS FOOD TRUCK PALOOZA

5:30pm-8:30pm. A fun, free evening of games, candy and costumes. Northwest Bible Church, 8505 Douglas Ave, Dallas 469-453-7721 www.northwestbible.org

SAT 29 COMMUNITY EVENT 10am-2pm. A fun-filled celebration and ribbon cutting for the new Blue Line extension. UNT Dallas Station. www.dart.org/ about/expansion/bluelinesoc3.asp. See ad in this issue.

CASA OF TARRANT COUNTY’S 3RD ANNUAL SUPERHERO RUN/WALK 7am A family-friendly 5K and 1-mile Fun Run to support abused and neglected children in foster care. Kid Zone, costume contests, special superhero appearances, and more! Levitt Pavilion, 100 W. Abram St, Arlington www.casatarrantsuperherorun.com

MARKET IN THE MEADOW 9am-5pm. Holiday Gift Sale with over 180 booths of unique gifts and specialty merchandise. All proceeds benefit the Forest Meadow Jr. High PTA. Also Sun 11-5 Forest Meadow Jr. High, 9373 Whitehurst Dr, Dallas www.marketinthemeadow.com

FAMILY FUN WEEKEND – DALLAS ARBORETUM 9am-5pm. Trick or treating, face-painting, Kindermusik and a petting zoo. Bring your own trick or treating bags. Runs through 10/30. Dallas Arboretum, 8525 Garland Road , Dallas 214-515-6615 www.dallasarboretum.org

STAR WARS HALLOWEEN 11am-3pm. Come TRICK OR TREAT, meet your favorite Sci-Fi characters and participate in a costume contest. FREE for kids 12 and under in costume. Regular admission for everyone else. Frontiers of Flight Museum, 6911 Lemmon Ave, Dallas www.flightmuseum.com/event/ star-wars-halloween/

SUN 30 SECOND ANNUAL DALLAS KOSHER BBQ CHAMPIONSHIP 10am-4pm. Teams from around Texas and beyond compete in a delectable, family-friendly event that includes music, food, a play zone for kids, barbecue preparation and demonstrations, and more. Sunnyland

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11am-6pm. 15 North Texas’ premier food trucks plus live music including a Battle of High School Bands. All Kid’s Zone activities – face painting, inflatables, a photo booth wagon, balloon creations – are free with admission.$5; free for kids 3 and younger. Temple Shalom, 6930 Alpha Rd, Dallas dallasfoodtruckpalooza.com

MON 31 HALLOWEEN STORIES AND PARADE 10:30-11:30am. A special story time with Halloween themed books followed by a parade to show off your costume. White Rock Hills Branch Library 9150 Ferguson Rd, Dallas 214-670-8443 dallaslibrary. evanced.info

happy

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SAVE THE DATE… NOV 5 FESTIVAL AT THE SWITCHYARD 11am-10pm. Great food, music, children’s entertainment and more in Historic Downtown Carrollton. Rain or Shine. Free. Off I-35 at Belt Line Rd. www.carrolltonfestival.com.

DEC 3 JINGLE BELL RUN 3pm. Join us for festivities and a 5K Run to support the Arthritis Foundation. Panther Island, 395 Purcey St, Fort Worth. Register at jbr.org/FortWorth. See ad in this issue.

Please note: Although we strive to bring you the most current information available regarding event dates & times, confirming with the event venue before going is always a good idea.


FUN STUFF { LIFE IS BETTER WHEN YOU’RE LAUGHING }

Source: .jokes4us.com

WHAT DO YOU CALL A PAINTING BY A CAT?

DID YOU HEAR ABOUT THE ARTIST WHO DIED? TOO MANY STROKES

WHERE DOES A COW HANG HIS PAINTINGS? IN A MOOOOSEUM

A PAW-TRAIT Go to a fall festival or

pumpkin patch

… TOGETHER LET US EXPLORE THE STARS, CONQUER THE DESERTS, ERADICATE DISEASE, TAP THE OCEAN DEPTHS, AND ENCOURAGE THE ARTS AND COMMERCE.

Ah, October.

tailgate local fo at a gamoe tball

Embrace the changing season with these simple things... • Open the windows and let in some fresh air • Visit a farmers market

— JOHN F. KENNEDY

• Visit a Museum • Run a race • Knit a scarf (knitting relieves stress)

decorateantel your m

• Bake a pie (and give to a neighbor) • Sip some warm apple cider

or porch

Count your

Blessings

LOL WITH JAMES ESTES!

GOTTA LOVE ‘EM As I read a book about nature to my 4 year old son, I noticed he wasn’t paying attention. He gazed dreamily in the distance, pondering who knows what mysteries of life. He is such a thinker. Maybe he was wondering how birds fly? What clouds are made of? My typically generous “mom” thoughts were interrupted when he turned to me and asked, “Mommy, is SpongeBob SquarePants a boy or a girl?” — H.W., Irving

SUBMIT YOUR FUNNY STORY: editor@suburbanparent.com, subject “Funny”

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OCTOBER 2016 dallas parent

21


WHOLESOME ENDING { A POT OF OCTOBER BEANS }

I

t’s time for some good’ol-fashioned October beans, also called “shell” or “speckled cranberry” beans. You may want to keep this pot of beans super healthy by not adding salt pork or ham hocks. October beans are readily available (in October) in stores and farmers markets as dried, shell beans. Time is the most important ingredient in preparing a pot full of nutritious October beans. It’s a simple process. So let’s go step by step.

STEP 1

Preparing the Beans! In a colander, sort through the dried beans and remove any rocks and debris; rinse the beans thoroughly. Drain and place the beans in a large cooking pot.

STEP 2

Fill your large cooking pot with cold tap water; should be 2 inches above the beans. Cover the pot and cook the beans on the stove at medium-high heat until the water is boiling rapidly. Turn off the burner; remove the pot from the heat, and leave the beans to soak for one hour. suburban parent MONTH 2015

Uncover the pot and remove any floating beans. Pour beans into the colander and rinse them, again, with cold water. Before replacing the beans make sure to rinse the cooking pot.

STEP 4

With the beans in the pot, add enough water and/or chicken broth so that the liquid is 2 inches above the beans. You can also peel and chop onions and slice celery, and add them to the beans. Flavor the beans with pepper and other seasonings of your choice; do not add salt yet (very important.)

STEP 5

Cooking the Beans! Place the pot on the stove and bring the water to rapid boil at medium-high heat. Turn the heat to low and simmer the beans from one to two hours until they are tender, adding salt during the final 10 minutes of cooking time. Turn off the burner and let the beans cool until they are ready to serve.

Serving Size 1 Cup Cooked 1 199

Calories 1g 0g

THINGS YOU’LL NEED - Stove - Colander - Salt - Sink - Pepper - Water - Seasonings such as - Driedparent October beans 2015 4 suburban MONTH - Covered soup pot or garlic, bay leaf, tarragon, thyme, parsley (optional) Dutch oven

0g 0mg

- 1/2 medium onion - 1 rib of celery - Chicken stock (optional)

- A 16-oz. bag of dried beans yields 12 to 13 1/4 cups. - A trick of the trade! Cooking beans in hard water will toughen them; if you add a pinch of baking soda it will soften the water and the beans.

dallas parent OCTOBER 2016

36g

(optional)

TIPS

22

372mg

Don’t forget to tell our advertisers you saw them in Dallas Parent!

9g 1g 12g 0% 6%

4% 14%

4

STEP 3


Turn static files into dynamic content formats.

Create a flipbook