LIVE WELL LONDON London’s

MALE GROOMING AT HOME

“September is the perfect time to adopt a more o ce appropriate appearance. For those who have not shaved in a while, invest in a high quality shaving product like our Ultimate Comfort range - perfect for skin that is no longer accustomed to regular shaving. Fragrance is important too. A lingering waft of scent can transport too. A lingering waft of scent can transport us to another place so a spritz of Truefi tt & us to another place so a spritz of Truefi tt & Hill West Indian Limes cologne can help Hill West Indian Limes cologne can help with those post-holiday blues.” with those post-holiday blues.” Michael Symeon, Truefi tt & Hill, Michael Symeon, Truefi tt & Hill, master barber, truefi ttandhill.co.uk

live we

LONDON We love The city’s experts share the products they’re currently coveting and their seasonal tips Graff ’s L edi La Rona II Eau de Parfum, £270, ha ods.com

NUTRITION TIPS FOR CONGESTED SKIN FROM JESSICA SHAND

Water is criti cal for the process of proper digesti on. Adequate intake is important for healthy bowel movements, as well as helping with the nutrient absorpti on from your food. Aim for two litres a day.

Our

LONDON EXPERT IRENE FORTE’S DAILY SKIN ROUTINE “I start the morning with water and my Almond Cleansing Milk. I then splash the Helichrysum Hyaluronic Toner on and pat my skin to boost circulati on and balance the skin’s PH. I then use the Hibiscus Serum. The Almond Eye Cream comes next and then I fi nish with the Prickly Pear Face Cream. In the evening, I use the Hibiscus Serum, followed by the almond eye cream. I will then use the Hibiscus Night Cream with some self-massage techniques using pressure points and my knuckles to work into the muscles. ireneforteskincare.com Starti ng your day with a cup of coff ee without any food is not ideal for your system functi oning and can negati vely impact your skin. When we wake up our body needs hydrati on. As caff eine is a natural diureti c, it counteracts hydrati on. During the summer months this is important as we are more dehydrated.

Use an anti oxidant vitamin and acid blend targeted serum to reduce congested skin. Clarity Concentrate by Luneia is the magic ingredient in my anti -congesti on skin routi ne. This serum boosts the skin with vitamins to brighten and protect. @eatnourishandglow

A LATER LIFE LESS ORDINARY

EXCLUSIVE PREVIEWS BY APPOINTMENT

AURIENS CHELSEA OPENS SUMMER 2021

CALL 020 3535 8305 OR VISIT AURIENS.COM

The Chunky Rib

Jumper

100% COTTON

Naturally breathable, lightweight, and soft makes 100% cotton a perfect trans-seasonal fibre. Based in Leicestershire, Paul James Knitwear is made using the finest 100% natural yarns. Join us and many others in a world of timeless fashion.