TEEN & ADULT CLASSES Zumba + Cardio Dance

An awesome, exhilarating, calorie-crunching workout that’s so much fun, you won’t even feel like you’re working out. Easy to follow Latin and International dance routines combining fitness and dance steps (Salsa, Cha Cha, Merengue, HipHop and more). Ditch the workout, join the party – try Zumba today. Instructor: Bodygroove, Hollie Lee McCambridge Recreation Center Ages Day Time 13 yrs + Wed 6:45-7:45pm Ovrom Community Center Ages Day Time 13 yrs + Mon 7:30-8:30pm 13 yrs + Tue 10:00-11:00am 13 yrs + Tue 6:00-7:00pm 13 yrs + Thu 6:00-7:00pm *No class 5/25

Start Wks Fee 4/1 8 $64 Start 3/30 3/31 3/31 4/2

Wks Fee 8 $64 8 $64 8 $64 8 $64

YOGA Candlelight Restorative Yoga with Soundbath

During this 90-minute class, you will be cradled in gentle restorative yoga poses as you bask in the soft glow of candlelight and are bathed in the soothing sounds of quart crystal singing bowls, gongs, a didgeridoo, and other sound healing instruments. Please bring a mat. Registration for this class must be completed through the Burbank Parks and Recreation Department. Registration is not accepted at Planet Namaste. Instructor & Location: Planet Namaste 3008 W Burbank Blvd, Burbank, CA 91505 Ages Day Time Start Wks Fee 16 yrs + Sat 7:00-8:30pm 5/16 1 $40

Dharma Talk and Meditation Practice

The goal of yoga is reaching a higher level of consciousness, where we find inner peace. Meditation is the primary vehicle to reach this higher state. Learn different meditations to support this inner journey. Discussion, practice and Q/A. Yoga and Buddhist philosophy instruction included. Please bring a mat. Registration for this class must be completed through the Burbank Parks and Recreation Department. Registration is not accepted at Planet Namaste. Instructor & Location: Planet Namaste 3008 W Burbank Blvd, Burbank, CA 91505 Ages Day Time Start Wks Fee 18 yrs + Fri 7:00-8:30pm 4/17 1 $40

Gentle Yoga

Want to relax and shut down your brain but feel you just aren’t able to? Learn how to relax and put it into practice through breathing techniques, good posture, stretching, and restorative postures. Please bring a yoga mat, towel/blanket, and strap or non-stretch belt. Instructor: Anne Jackson Olive Recreation Center Ages Day Time 13 yrs + Mon 7:00-8:00pm

Start Wks Fee 3/30 9 $63

McCambridge Recreation Center Ages Day Time 13 yrs + Thu 7:00-8:15pm

Start Wks Fee 4/2 10 $80

Lunchtime Yoga for Everybody

In this class, we will practice ancient asanas to stretch our muscles, lubricate our joints, and oxygenate our blood, as well as meditate to quiet our busy minds. Each student will create their home practice. Some mats and props will be available. Instructor: Rebecca Totman McCambridge Recreation Center Ages Day Time 13 yrs + Thu 12:30-1:30pm

Spring Recreation Guide 2020

Start Wks Fee 4/2 7 $75

Teen & Adult Classes

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