Puzzles

Ash Senior Nutrition Site Activity Calendar Calendar is subject to change Teresa Nelson Director Waccamaw Community Building 5859 Waccamaw School Road, Ash, NC 29420 Call 910-754-7636 For Reservations Operating Hours: 9:30 am.-1:30 p.m. Tuesday, Wednesday & Thursday Lunch Served at noon

Tuesday

Wednesday

3 4 09:30 Puzzles 09:30 Puzzles 10:45 Exercises 10:45 Excercises 11:30 Stretch 11:30 Relaxaon 12:00 Lunch Exercises 12:30 Puzzles 12:00 Lunch Rummikub 12:30 Cras

Thursday

5 09:30 Puzzles 10:45 Exercises 11:30 Stretch 12:00 Lunch 12:30 Bingo 01:00 Puzzles

10 11 09:30 Puzzles 09:30 Puzzles 10:45 Exercises 10:45 Excercises 11:30 Stretch 11:30 Relaxaon 12:00 Lunch Exercises 12:30 Puzzles 12:00 Lunch Rummikub 12:30 Cras 12 09:30 Puzzles 10:45 Exercises 11:30 Stretch 12:00 Lunch 12:30 Bingo 01:00 Puzzles

17 18 19 09:30 Puzzles 09:30 Puzzles 09:30 Puzzles 10:45 Exercises 10:45 Exercises 10:45 Exercises 11:30 Stretch 11:30 Stretch 11:30 Stretch 12:00 Lunch 12:00 Lunch Time 12:30 Puzzles 12:30 Puzzles 12:00 Lunch Rummikub Rummikub 12:30 Bingo

24 25 09:30 Puzzles 09:30 Puzzles 10:45 Exercises 10:45 Excercises 11:30 Stretch 11:30 Relaxaon 12:00 Lunch 12:00 Lunch 12:30 Puzzles 12:30 Cras Rummikub Puzzles

26 09:30 Puzzles 10:45 Exercises 11:30 Stretch Time 12:00 Lunch 12:30 Bingo

HEROES, connued from page 7

those who love doodling or writing to-do lists, a journal and a set of pens are a great pair. Make a donation in their honor. Consider thanking your often-unsung heroes by making a donation to a charity close to their heart. In these uncertain times, many such organizations are in particular need of financial support. Whether it’s an animal shelter in a region affected by natural disaster, a food bank, or a nonprofit such as BSRI, take a cue from your heroes as to what is most meaningful to them.

Give the gift of relaxation. Give those always in the service of others an excuse to practice some self-care. Whether it’s an at-home spa kit, a new book to curl up with, or a nice bottle of wine, some of the most welcome gifts are those that give someone a chance to unwind.

Write a thank-you note. There is something so personal about putting pen to paper. In this digital age of emails and texts, a heartfelt, handwritten letter or card can become a true keepsake. Write a note to let your loved ones know just how much you appreciate them. For those who kept our communities strong during this difficult year, let the holiday season be your opportunity to give thanks and give back.